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Find Out Your Life Purpose By Doing These 10 Small Things

Find Out Your Life Purpose By Doing These 10 Small Things

Humans have one thing in common: at one point or another, we all wonder to ourselves, “Why are we here?” It’s a profound question, indeed. One theory is that the purpose of life is for each of us to make the world a better place. But how do we do this?

Here’s a good place to start. If you’re searching for your life purpose, doing these 10 small things will help you uncover it.

1. Write it down (or type it out).

Try this simple exercise to help you uncover your life’s purpose. Grab a piece of paper and a pen. Or fire up your computer and open a blank document. Next, write at the top, “What are my goals in life?” Write or type the first things that come to mind. Which items on the list are most important to you? Which are you most drawn to? Which well up emotions inside you and make you actually feel something? These are the things you should be focusing most of your time on.

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2. Start a new hobby.

Get out and experience something new. Whether you’ve been thinking about joining a basketball league, trying yoga, writing poetry, or working on your improv skills, stop thinking about starting a new hobby and do it.

3. Give back to your community.

There are few things more fulfilling in life than giving back. Find a cause you’re passionate about and put your heart and soul into it. Donating money is awesome. Donating your time is even better.

4. Read something inspiring every day.

Words are powerful. They inspire us to action, and can give us great insight into our life purpose. So make it a point to read something inspiring every day. Buy books, read websites like this one, and start keeping a journal of quotes that inspire you.

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5. Reflect on your life regularly.

Take some time several days a week to quietly reflect or meditate. Clearing your mind of other thoughts can help your life’s purpose come into clarity for you. So stop what you’re doing and just breathe. You’ll be amazed at how good you feel when you sit back and reflect.

6. Simplify your life.

Don’t get caught up in the trivial, day-to-day details of daily life. Spend most of your time focusing on the things that matter most: family, friends, health, and doing work you’re passionate about. This will help you uncover your purpose in life. Remember, there’s true beauty in simplicity.

7. Do work that you love.

Answer this question: What type of work do you love to do so much that you would do it without getting paid for it?

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For most of us, work is just a way to pay the bills. But it doesn’t have to be. Focus on doing the things you’re most passionate about. This doesn’t mean you have to quit your job. But it does mean you should seek work that fulfills you … even if it’s in addition to your current career. If you love to write, do freelance writing on the side. If there’s a cause you’re particularly passionate about, inquire about volunteer opportunities or even start your own non-profit. Don’t sell yourself short. You can do whatever you want in life if you refuse to accept limits.

8. Ask your friends what your best qualities are.

It may sound weird but try this: sit down with your best friend over a beer and ask him/her to honestly tell you what they love about you. Explain to them why you want to know. They’ll appreciate your honesty and will be happy to help you. You can use this information to gain insight into your life’s purpose.

9. Make a bucket list.

If you found out you had a year to live, how would you choose to spend your life? Where would you go? Who would you spend time with? How would you cement your legacy? Making a bucket list of things you want to do before you leave this world is a great way to gain perspective on the things that are important to you. It frees your mind up and gives you things to aspire to in your life.

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10. Give thanks for what you have.

Your actions more than anything dictate how you will be remembered. Be thankful, kind, patient, and humble. Do nice things for others without expecting the favor to be returned. Show your appreciation for living through how you live your life every day.

And then you may just realize that you’re already living your dream life.

More by this author

Scott Christ

Scott Christ is a writer, entrepreneur, and founder of Pure Food Company.

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Last Updated on February 25, 2020

5 Rules for Overcoming Adversity and Emotional Pain

5 Rules for Overcoming Adversity and Emotional Pain

“Some people choose to see the ugliness in this world, the disarray. I choose to see the beauty. To believe there is an order to our days. A purpose.” – from the popular show, “Westworld”

It’s different for us all. My personal quest for purpose began with five stages of grief and one startling realization that everything’s endlessly fragile. Adversity, as it happens by rule, found me terribly unprepared, so I decided to take my time. Today, I can honestly say that I’ve grown.

Ugliness and beauty, good and evil, pain and laughter – everything in the universe consists of two forces that are opposing but complementary. In the face of difficulty, that is the only mantra you need.

Here’s how I learned it and why you should too, with five simple rules.

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1. Embrace the Complexity

Quite insidiously, adversities come in all shapes and sizes. Paralyzing physical disabilities, mind-wracking mental problems, ruthless emotional havocs, all leading to the same painful acknowledgement: all the beauty in the world cannot possibly make up for the ugliness that surrounds us. Shattered to pieces, helpless and bare naked, we sit in our therapy chairs, apologizing for being so negative.

Eventually, what it all comes down to is the nature of negative emotion. Our positives overshadow our negatives, thus wrongly teaching us that the road to well-being is paved with nothing but positive feelings and thoughts. How utterly wrong!

“If you’re not failing every now and then, it’s a sign you’re not doing anything innovative”, Woody Allen said.

It’s a classic “learn from your mistakes” rule, but in this case, it implies growing from negative experiences. Make peace with your negativities and embrace beauty and ugliness alike! Accepting this marvellously complex world just as it is will allow you to find purpose in adversity and meaning in misery.

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2. Find Balance, Regain Control

Still, accepting adversity is only the first step toward eventual victory. One can endure only so much trauma in life; if we’re not prepared to deal with difficulties in a productive way, even the minor setbacks can get us off track. Our strengths come from learning, and the best way to learn is through a series of trials and errors. Just like phases of grief or stages of drug addiction, adversities suggest a disabling loss of control, so find your way to regain it.

Some call it the coping mechanism; for others, it’s a spiritual will. However you choose to name yours, know that not all supporting systems are equally beneficial, though each is effective in its own way. Escapism was mine, but it only helped me retain the illusion of beauty. It wasn’t until I opened up toward the ugliness and accepted the naked truth that I was finally free. Whether you choose to dwell in art, religion and spiritualism, thus feeding your resilience from within or to reach out to others for help, choose wisely.

Whatever the means, the second rule is a golden one: find your inner balance and stick to it. Eventually, it will lead you out of the vicious circle.

3. Fight with Patience

My bargaining turned in depression with a single touch. Fearless and free, my dance instructor timidly put her hands on my shoulders and I realized, for the first time, just how tense, stiff and cloistered I was. And just like that, I started letting go. Adversities have their sneaky ways, but in my experience, becoming aware is what hurts the worst. It took me a year to recover from this little moment of self-discovery, and I know remember it as the edge of the rabbit hole.

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Some sufferings are impossible to console; I know that now. The only way to get through is to, well, get through. Depression and despair are only the beginning of the excruciatingly unnerving process that ravages the mind and shrivels the soul, and once they strike, there is no easy way back. So, fight them with patience. When your head starts spinning and your feet lose ground, go to your happy place. Over there, you’ll be reminded that nothing is forever, not even our little existential psychosis.

Take a deep breath and say “om”. When things cannot be combated, they have to be endured, so practice patience and learn to let go. Finally, keep repeating to yourself that this too shall pass.

4. Keep Swimming

Nothing is impossible, in the end. Your negative thoughts will gently pour into your positive ones, just as two streams come together to become a river. In the event of the inevitable disaster, one can only be as calm as still water. Suffering teaches patience, and the latter gives rise to flexibility. Ultimately, what is life than a series of unfortunate events and a handful of bright moments in between? If adversities are impossible to avoid, than learn to glide through as smoothly and patiently as water does with rocks.

Even if spirituality isn’t exactly your cup of tea, you have to admit that this is one solid metaphor. Staying adaptable in the face of change will soothe your panic attacks and keep you sane and sober-blooded. Even if you fail, you’ll know exactly how to breathe and face what’s in front of you once it eventually strikes again. Stay calm and visualize a better tomorrow; if anything else, it will give you strength to dive deep and weather the storm. And, in case there’s somebody’s hand to reach out to, grab it firmly and don’t let go.

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Being flexible against adversities takes a lot of learning, just as staying brave demands a lot of courage. It’s a long, arduous step-by-step routine, and you can reach the end only by swimming on. Persist, even when you fall.

5. Never Stop Searching for Inspiration

And, if it’s a guidance you need, where else to seek it than in experiences of others? Find it in art, in people around you, in chance encounters. The pure beauty of perseverance can be discovered where you expect it the least, so never stop searching for inspiration. If self-help literature soothes your pains and clears your mind, don’t let cynics discourage you. Your path toward reconciliation is nobody’s but yours to choose.

Ever heard of Nick Vujicic? Or Nando Parado? Inspiring people sound their yawps over the roofs of the world, sometimes voiceless, sometimes limbless, sometimes both. Born without arms, Jessica Cox became the most unusual certified pilot in the world, and you can rarely see her without a smile on her face. If you’ve already ripped all of your bucket lists and said goodbye to your dreams and plans, meet Sean Swarner, who’s officially became the first cancer survivor to climb Mount Everest. The stories just go on.

Make your own guidebook! Pen down your positive thoughts, cover your walls with quotes and devise your personal mantras. Whenever things get hard, they’ll be there to remind you of what you need to do. It’s the simplest of all life hacks, and one of the most effective ones.

Find beauty in the world, but never stay blind for its ugliness. However daunting, adversities and emotional pain challenge our inner strength, thus making us resilient and allowing us to grow. As soon as you recognize them as the wind in your sails instead of the devastating storm, the purpose will become simple and clear.

Featured photo credit: Unsplash via unsplash.com

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