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World’s 10 Best Destinations To Travel Alone

World’s 10 Best Destinations To Travel Alone

For some of us who yearn to travel, it can be difficult to find someone to journey with. Friends and family members are tied down in jobs, struggling to save money, and don’t always want to go to the same places. The solution, of course, is to go it alone, a sometimes scary prospect, but at the same time, a chance for self-discovery and adventure. But where to go? Get your bucket list ready, because here are some of the best travel alone destinations in the world.

1. Melbourne, Australia

Melbourne City Australia

    Melbourne is a hot-spot travel destination, and it’s easy to see why with its beautiful beaches and bustling city life.

    Why it’s a great choice:

    • Australia as a whole is considered a safe destination for international travel, and because of that, many solo travelers go there.
    • As an English-speaking country, you won’t be faced with any language barriers.
    • Melbourne is incredibly easy to get around because you can walk or bike practically anywhere!

    2. Thailand

    thailand-6

      Thailand is great for solo travelers—perhaps because it is one of the Buddhist mindset, which promotes equality among the sexes.

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      Why it’s a great choice:

      • Thailand is known for its friendly hospitality, and as a travel hot-spot, there are plenty of chances to meet other like-minded travelers.
      • Overall known for being very cheap, especially in the north. A good choice if you want to get away on a budget.
      • Thailand has a lot to offer, from the party-central Bangkok to beautiful beaches and tropical jungle. Travelling around Thailand is really easy—the country is a well-worn destination on the backpacking trail.

      3. Bhutan

      Bhutan

        Bhutan is one of the most cultural countries in the world. It is also home to the world’s highest unclimbed peak, Gangkhar Puensum. The mountain is sacred and the Bhutanese government has banned mountaineering.

        Why it’s a great choice:

        • Entry is only possible on a pre-booked tour, where you are escorted around by your own personal guide.
        • Bhutan is the place to go for a brand new cultural experience. It had no roads, no electricity, no motor vehicles or telephones until the 1960s. Plastic bags have been banned in Bhutan since 1999 and in 2004, it became the first country in the world to outlaw tobacco.

        4. Costa Rica

        Savegre River

          Costa Rica great place if you’re looking for adventure, with surfing, volcanoes and other recreational activities. Once stereotyped as an unsafe travel destination, Costa Rica is full of warm-hearted and helpful locals.

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          Why it’s a great choice:

          • You’ll never get a chance to feel lonely because there’s an abundance of exciting adventures to embark on!
          • Costa Rica has never seen political unrest, class struggles or revolutions commonly associated with other Latin American Countries. What’s more, it doesn’t have or need an army because it’s such a peaceful country.

          5. Hong Kong, China

          Hong Kong

            Despite being one of the biggest cities in the world, Hong Kong is a great place to relax as it is full of “Zen moments,” such as beautiful gardens and Tai Chi classes.

            Why it’s a great choice:

            • Hong Kong is regarded as one of the safest cities in the world.
            • If you’re not well-traveled, or perhaps a bit weary of things like language barriers, Hong Kong is a great place to start, as it mixes both Eastern and Western at the same time. Because of its British heritage, much of central Hong Kong speaks English.
            • There’s just so much to do! Whatever you like to do, and whatever you’d like to try, you’ll find it in Hong Kong.

            6. Cusco, Peru

            Cusco, Peru

              The famed capital of the ancient Inca Empire, Cusco has served as a travelers’ mecca for hundreds of years. A place steeped in culture, Cusco is known for its indigenous population—often seen on the streets in their traditional clothing.

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              Why it’s a great choice:

              • Cusco is a stone’s throw away from the “lost” city of the Incas: Machu Picchu.
              • Home of some of South America’s most fascinating archaeological sites.

              7. Alaska

              Glacier Bay National Park, Alaska

                Alaska is no stranger when it comes to welcoming solo travelers; nearly 20% of visitors to Alasaka travel alone.

                Why it’s a great choice:

                • Natural wonders, including glacier-carved fjords, snow-capped mountains and majestic icebergs.
                • Whale-watching—need I say more?!

                8. Aran Islands

                Aran Islands

                  The Arans are three islands is located off the west coast of Ireland. A true Irish experience, the Aran Islands are the perfect place to escape the hustle and bustle of everyday life.

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                  Why it’s so great:

                  • Very safe, secluded islands with friendly locals.
                  • The perfect place for a cycling getaway—the most common form of transport on the islands.
                  • Home to the most impressive Iron Age fortress in all of Europe.

                  9. Malaysia

                  kuala-lumpur

                    One of the top solo travel destinations in Asia. With a well-deserved reputation for being a safe, stable, conservative Muslim country, Malaysia has the hallmarks of an ideal exotic locale for solo travelers.

                    Why it’s so great:

                    • Malaysia is one of the more technologically advanced areas of Asia, so things generally work well and more or less on schedule.
                    • The year is filled with colorful and exhilarating experiences including various festivals and events.
                    • Malaysia is like two countries in one, with the wild jungles of Borneo and the space-age high-rises of Kuala Lumpur.

                    10. Bali, Indonesia

                    Temple at Bedugul, Bali

                      Bali is a spiritual place with yoga, spas, organic eateries and beaches. The combination of friendly, hospitable people and magnificently visual culture has made Bali Indonesia’s unrivalled number one tourist attraction.

                      Why it’s so great:

                      • You almost definitely won’t be the only solo traveler in Bali. Everyone is known for being extremely friendly and you’re sure to meet some amazing characters along the way.
                      • As a Hindu island, Bali is the perfect place for a relaxing and spiritual retreat.
                      • The Sacred Monkey Forest in Ubud is fantastic—if you like monkeys, anyway.

                      General Tips for Traveling Alone

                      • Plan ahead. At the very least, know where you are staying for the first night.
                      • Choose accommodation with communal areas if you’re worried about being lonely.
                      • Learn how to pack light.
                      • Keep an emergency phone on you with important numbers saved.
                      • Tell people where you are going.
                      • Trust your instincts.

                      Featured photo credit: Hong Kong Sunset via flickr.com

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                      Last Updated on September 18, 2020

                      7 Simple Rules to Live by to Get in Shape in Two Weeks

                      7 Simple Rules to Live by to Get in Shape in Two Weeks

                      Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

                      Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

                      1. Exercise Daily

                      It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

                      If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

                      Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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                      If you’re a morning person, check out these morning exercises that will start your day off right.

                      2. Duration Doesn’t Substitute for Intensity

                      Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

                      One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

                      This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

                      3. Acknowledge Your Limits

                      Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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                      Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

                      Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

                      4. Eat Healthy, Not Just Food That Looks Healthy

                      Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

                      The basic nutritional advice includes:

                      • Eat unprocessed foods
                      • Eat more veggies
                      • Use meat as a side dish, not a main course
                      • Eat whole grains, not refined grains[3]

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                      Eat whole grains when you want to learn how to get in shape.

                        5. Watch Out for Travel

                        Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                        This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                        If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                        6. Start Slow

                        Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                        If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                        7. Be Careful When Choosing a Workout Partner

                        Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                        My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                        If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                        I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                        Final Thoughts

                        Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                        Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

                        More Tips on Getting in Shape

                        Featured photo credit: Alexander Redl via unsplash.com

                        Reference

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