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What Are Some Cooking Myths that Don’t Help?

What Are Some Cooking Myths that Don’t Help?

It’s true to say that we all have some cooking techniques or use some cooking method that we thought helped with the flavor and aids our culinary skills. Well there are plenty of cooking myths out there that just need to be blown apart. This answer found in Quora helps to blow away some of those things we believe that simply, aren’t true. What are the cooking myths that are not real?

Here’s whatJonas M Luster, an experienced chef, has to say about it –

” Some of the more common ones:

You can not “sear meat to seal in juices”

This is a TV-chef myth. It comes up all the time on the telly, which doesn’t make it any more true. In fact, the act of searing the outside of meat actually makes it more porous and therefore more likely to give off juices under pressure. This pressure does not have to be manual, the mere exposure to heat forces the muscle (almost all traditional cuts are muscles) to contract and therefore expel juices from the item.

You can’t stop those juices, but you can work with it. Searing at great heat and then finishing your meat at lower heat, letting it rest for a while after cooking and before serving, preserves the second-largest amount (top for that is still Sous Vide cooking) of juices.

    You don’t have to keep whipping cream or it “falls apart”

    I am guilty of that myth myself. Always the strict and fun-removed cooking instructor I want my students to sweat some. But the truth is, when whipping egg whites or cream, stopping in the middle and picking it back up a few seconds later (when that arm gets too heavy) doesn’t make your whip fall apart. If anything, it helps by allowing the structure to set and firm up a little. Just don’t remove your whisk, leave it inside your liquid at all times, and restart at medium speed, not at full bore.

    Speaking about myths, you don’t need a special whisk for stuff. The whole idea of whisking is integration of air into a liquid – get the one with the most spokes, cheap or expensive, and if you still find yourself having issues use two whisks at once, you’ll see the insane difference.

      “Crowding Pasta” is OK in 99% of all cases

      My mother believed this one to be true, too. Plus those idiot TV cheflebrities with vaguely Italian names who think that a grandfather from Rome and a vacation in the 80s makes them “Italian” keep perpetuating it. Unless, and that’s really the only time, you make your own, 100% semolina (it’s not a good mix to begin with), pasta and do not rest/dry it, you don’t need to fill a huge pot with lots of water for some product. As long as all of the pasta is covered, crowding is never an issue. Add enough salt to make it, as my Italian chef always said, “taste like theAdria“, NO oil (never, ever), and bring to a light, not rolling, boil. And, voila, perfect pasta every time.

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        Bonus: No, it’s perfectly OK to buy your pasta

        A foodie myth. Apparently, I am told, only home made pasta is worth it. Well, that’s a myth. Good bought pasta contains exactly the same stuff you’d put into it. Unless it’s ravioli (in which case you have to make it yourself to get stuff inside), buying pasta is completely acceptable and done anywhere and everywhere. Yes, that includes Michelin-starred places.

        Clarification:Barilla and other durum-extruded pastas are different from home made pasta in contents and taste. They’re not worse or better, but different. When I refer to store bought pasta it’s the stuff you buy at a pasta shop, not a supermarket.

          Salt and Yeast – not as incompatible as you think

          Cooking school myth. “Don’t put salt on the yeast, you’ll kill it”. Active dry yeast, double-rise yeast, all those kinds, don’t get too bothered by salt. If you are using bakers-loaf yeast (the alive kind in a block), salt can act as a desiccant and implode your yeasties, but if you bloom or add into dough just the packet yeast everyone else uses don’t worry about salt touching it.

            Pasta does not (should not) be rinsed

            THAT one is one persistent myth. Many people I know seem to like to cook their pasta, then shock it. And that, firstly, doesn’t stop the cooking process as quickly as one would assume, and – secondly – washes off all that nice starch covering the outside of the pasta. This, in turn, leads to thinner sauces, lack of sauce-pasta adherence, and to a drying of your pasta. Cook until 80% doneal dente,then just remove and let stand and finish cooking while you set up the sauce.

              Adding salt doesn’t make your water boil faster

              Adding salt actuallyraisesthe boiling point of water. The amount of salt we add to cooking water, however, is way too low to make a discernible difference to the things cooked in it. Salt seasons food, it acts hygroscopic in some cases, and in the case of pasta it actually counteracts some of the starch cohesion while cooking.

                Santoku knives aren’t worth it

                Get a chef’s knife. Buying Santoku doesn’t make you more sophisticated or for better cuts. French knifes (the slightly curved blade kind, known as “Chef’s Knife”) work like saws – one slices them across the surface and the blade’s miniature ‘teeth’ cut through the product. Santokus work like axes – by pushing apart the cut. For this to work, Santoku have to be insanely sharp, thin, and be made of extremely good steel. Such technology does not come at a $200 price.

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                Stick with a chef’s knife, it’s better.

                  Lard is healthier than you think

                  Lard has less saturated fat, more unsaturated fat, and less cholesterol than an equal amount of butter by weight. It also contains no trans-fats while Margarine and Shortenings do. The “Lard is bad for you” myth was started by the hydrogenated vegetable oil producers who wanted to push butter and lard off the shelves to make room for their chemical crapola.

                    One does not “caramelize” onions

                    Onions brown, they do not caramelize. For caramelization to occur, sugar has to be present in mono- or disaccharide form. In onions, the amino acids are deprotonated and react with the sugar’s carbonyl group. Why is that important? Well, it’s bad form not to call a spade a spade (onions arebrowned, notcaramelized) and it’s important to cooks since, alas, temperature requirements are different.

                      It doesn’t matter how often you flip meat

                      The “flip once” team and the “flip often” team are both right and wrong at the same time. It does not matter, for even cooking, how often meat is flipped. Most of the internal cooking process works through liquid redistribution as the muscle contracts and expands accordingly.

                      McGee seems to favor “flip often”. He told me three years ago that he was on the fence, leaning towards no difference between the two. Since this seems to have changed (though I still find no difference in my own work), flip often if you wish, either way it won’t harm the meat :)

                        The “heat” is not in the seeds

                        Capsaicin (8-methyl-N-vanillyl-6-nonenamide) can be found anywhere in fruits that hold it (yes, chili peppers are fruits), but the highest concentration is actually in the placental layer of the fruit, the white flesh. Seeds have very little of it, actually, the heat comes from capsaicin that adheres to the outside of the seeds when the white flesh is cut.

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                          Baking Soda does nothing for your fridge

                          Baking soda does not absorb bad smells. It’s an Arm & Hammer myth and scientifically false. How would baking soda DO that, anyways?

                            One does not “cook out all the nutrients” when cooking veggies

                            – Bonus: raw vegetables are not better (a major myth, lie, and source of massive income for some charlatans selling ‘raw food’ diet books)

                            Most vitamins are unaffected by heat. Many of the minerals and vitamins in food are, actually, much more completely absorbed in the stomach when cooked beforehand. To re-iterate: raw foods are not, at all, healthier.

                              MSG is NOT bad for 99.9% of all Americans

                              The “Chinese disease” is a myth. A very small number of humans have an intolerance to glutamates (much less than, say, to salts or sugars) and will feel adverse effects. MSG itself, however, is not harmful in the least to most anyone. To “poison” someone with MSG the amount would have to be so humongous, the food would taste like crap and be 90% MSG.

                                Gluten is NOT bad for 99.5% of all Americans

                                In 2005 a few niche providers of gluten free food saw an “in” and started maligning this age-old, completely harmless, substance. Today you can buy “gluten free” dog food, which is as much an abomination as the diet quacks and health food snake-oil vendors who claim that a gluten free diet has any positive effect on people. People with coeliac disease, however, must observe a gluten free diet.

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                                  Alcohol doesn’t “burn off”

                                  Your grandmother’s Rum Cake or that red wine in the sauce won’t get you sloshed, but there’s nothing you can do to food with alcohol in it, short of rendering it inedible, that will remove all the alcohol. Cook without it if anyone in your family has an intolerance.

                                  It violates everything basic chemistry taught us about alcohol, yes. Find a a USDA study I participated in and from which I draw my conclusions here:http://www.nal.usda.gov/fnic/foo…

                                    Marinades or special concoctions do not “tenderize” meat

                                    Neither one permeates the meat very deeply. Don’t believe me? Buy a cheap cut and some “tenderizer”, pour food coloring into the solution, and put your meat into it. A day later cut it open – only a very shallow outer layer will be dyed. Marinades adhere to the outside and permeate into the meat fractions of a millimeter, but they flavor, not tenderize, the meat.

                                    Yogurt based marinades penetrate deeper and do tenderize. In general, still, the old-wife’s tale of marinades “penetrating deep and tenderizing” is a myth.

                                      When you burn yourself (happens to anyone), don’t add ice to the injury or flour or anything else!

                                      Adding ice to a burn will only damage the tissue more (think freezer burn), flour is a bad idea, also. When you burn yourself rinse with cool, not cold, water to stop your skin from cooking, add antibiotic ointment, cover, let heal. See a doctor for anything bigger than 5cm.

                                        “Well Done” meats aren’t inherently safer than medium rare or rare meats

                                        Muscles are great things. One of the cool things about them is their ability to be completely shut off against many food borne illnesses. Most any, close to 99% of all, food borne illnesses are found not in the muscle but – through cross-contamination – on its outside. Once that part of the meat is exposed to the heat of a pan most of them are dead, too. Two caveats: ground meat and, a pet peeve of mine, those “tenderizer” needle stamps. Both will, if it is present, introduce nasty critters into the inside of the muscle or product. If you use ground meat grind it yourself after washing off the outside of the meat with water, working extremely cool all the time. ”

                                          Here’s the link to the original answer

                                          Featured photo credit: chef by seasonal kitchenvia Shutterstock

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                                          Last Updated on October 15, 2019

                                          How To Be Successful In Life? 13 Tips From The Most Successful People

                                          How To Be Successful In Life? 13 Tips From The Most Successful People

                                          What is success to you? How to be successful in life?

                                          To some, when they think of success, they imagine wealth; others want power; some just want to make a positive impact on the world.

                                          All of these are perfectly valid, indeed success is a concept that means different things to different people. Though no matter what success is to you, it almost certainly isn’t something will come easily.

                                          There are countless guides and books to being successful, however, as success is personal and unique to each individual. The advice contained in these books can often not be relevant. Therefore following the advice of a single individual can often be unhelpful.

                                          With this in mind, considering the advice of a great many people, people whose ideas of success were different both to each other, and quite possibly, to you can be a good alternative.

                                          What follows is a list of thirteen of the best pieces of advice from some of the most successful people who have ever lived. If you want to learn how to be successful, these 13 tips are essential:

                                          1. Think Big

                                            From Michelangelo Buonarroti, Great Renaissance Artist:

                                            “The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark.”

                                            There are few artists as influential as Michaelangelo. Today centuries after his death, his work still inspires and connects to people. His work is world famous, just think of his statue of David, or the Mural in the Sistine Chapel in the Vatican.

                                            Imagine then, if he decided not to work as an artist.

                                            Being a successful artist has always been extremely difficult, imagine if he decided to give up this ambition in favour of something easier?

                                            Oftentimes, people often decided to put their dreams aside for something more “realistic”. To give up their dream for something easier. This quote teaches us the danger of such a point of view.
                                            Instead be ambitious.

                                            2. Find What You Love to Do and Do It

                                              From Oprah Winfrey, Media Mogul:

                                              “You know you are on the road to success if you would do your job and not be paid for it.”

                                              This is a good quote to remember and think about when you’re at work.

                                              Imagine being as successful as possible in your current job. Ultimately you’ll probably find yourself working extremely hard and this it will take up much of your time.

                                              If it’s a job you hate, then being successful at it might only mean filling your life with something you hate to do. What’s the sense in this?

                                              Instead, why not focus on doing something you love? When you’ve found what you’re passionate about, you get the motivation to keep you moving. Success at this means the fulfilment of your dreams.

                                              Not sure what your passion is yet? You should learn about this Motivation Engine first.

                                              Even if you’re not successful, you still filled your time with something you love to do. Many successful musicians spent years of their lives doing unpaid performances, the only reason they kept playing was because they loved to perform.

                                              3. Learn How to Balance Life

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                                                From Phil Knight, CEO of Nike Inc.:

                                                “There is an immutable conflict at work in life and in business, a constant battle between peace and chaos. Neither can be mastered, but both can be influenced. How you go about that is the key to success.”

                                                All too often, people think that to be successful, they need to make the object of their success their life.

                                                If a person thinks their job will lead them to success, then they may spend countless hours per day, and well into the evening working hard.

                                                However this comes at the cost of rest, your health and having an enjoyable life. Ultimately they may burn out and cease to be successful at their job anyway.

                                                If success comes from having a strong social life and a good group of friends, their job may suffer; meaning that they may lose their job, and then be unable to afford going out with friends.

                                                In these ways, success, as Phil Knight says above, is helped by balance. Think of it as a balance between rest and work, or work and play.

                                                To achieve that balance, this Ultimate Guide to Prioritizing Your Work And Life can help you.

                                                4. Do Not Be Afraid of Failure

                                                  From Henry Ford, Founder of Ford Motors:

                                                  “Failure is simply the opportunity to begin again, this time more intelligently.”

                                                  There is a story, it’s unconfirmed whether it actually happened, yet the message within is none the less true:

                                                  Thomas Edison inventing the lightbulb was the result of several hundred failed attempts. In an interview, he was asked “How do you feel after all of your failed attempts?”

                                                  His response was great, “I didn’t fail, I learned hundreds of ways not to invent the lightbulb”

                                                  He saw each “failure” as a lesson. From that lesson he learned what won’t work, and also might work instead.

                                                  Each failed attempt, each rejection, were key steps on his path to success. It is easy to feel like you should give up after a failure. But perhaps in that failure is a lesson.

                                                  Pay attention to your failures, study them. Perhaps then you’ll learn how to succeed.

                                                  If you find it difficult to fight your fear of failure, here’s a guide for you: Why You Have the Fear of Failure (And How to Conquer It Step-By-Step)

                                                  5. Have an Unwavering Resolution to Succeed

                                                    From Colonel Sanders, Founder of KFC:

                                                    “I made a resolve then that I was going to amount to something if I could. And no hours, nor amount of labor, nor amount of money would deter me from giving the best that there was in me. And I have done that ever since, and I win by it. I know.”

                                                    This, in many ways relates to the above quote about learning from your failures.

                                                    It’s the easiest thing in the world to give up from a failure. The only way to push on is if you have the true burning desire to succeed, to not be moved or dissuaded from your goals.

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                                                    If you are not truly dedicated towards success, then each failure will hurt more, each set back will slow you down.

                                                    Success is hard; without the unwavering desire to succeed, this difficulty may seem insurmountable. With the desire, it is merely an obstacle to go through.

                                                    6. Be a Person of Action

                                                      From Leonardo da Vinci, Renaissance Genius:

                                                      “It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.”

                                                      Though it was said hundreds of years ago, it works just as much today as it ever had. It applies to literally any successful person.

                                                      Think about it, picture someone like William Shakespeare:

                                                      When we think of the time he lived in, we think of the time in a way shaped by him. When we think of Renaissance era Italy, we think of Michelangelo and Leonardo Da Vinci. Or think about the present day, Bill Gates or Steve Jobs. Our current way of life would simply be incomparably different if they didn’t accomplish what they did.

                                                      You’re probably reading this article on a device by a company that they either founded or companies influenced by them.

                                                      All these figures were proactive, they saw ways to do things differently and did them. If they let the world shape them, then they’d simply fit into the background. Instead they shaped the world.

                                                      Applying this to you?

                                                      Don’t be afraid of going outside the norm. If you can think of a better way to do something, do it that way. If you fail, try again.

                                                      7. Cultivate Positive Relationships

                                                        From Theodore Roosevelt, 26th President of America: “

                                                        The most important single ingredient in the formula of success is knowing how to get along with people.”

                                                        The best leaders and some of the most influential people (and Theodore Roosevelt is one of the best leaders and one of the most influential people to have lived) were not those who caused commotions, who fought with people or disregarded people; but were people who were friendly to those around them.

                                                        People liked them. They wanted them to do well.

                                                        This is key to good leadership.

                                                        It’s logical. If someone likes you, they want to help you; if you give them a suggestion, they’ll gladly follow through with it.

                                                        But if someone doesn’t like you, they may either refuse to help or actively get in your way.

                                                        What’s more, it’s always a good idea to cultivate good relationships. You can never tell who will prove to become someone who’ll be able to help you in a big way, or even be a good and supportive friend.

                                                        As such, help people and they may help you; and be good to people, and they my be good to you.

                                                        8. Don’t Be Afraid of Introducing New Ideas

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                                                          From Mark Twain, Famed Author:

                                                          “A person with a new idea is a crank until the idea succeeds.”

                                                          It is an unfortunate truth that those with the boldest ideas are often disregarded.

                                                          Most of us are taught from an early age to think and do things similarly to everyone else. This can be great to fill an existing role. But to truly do things differently (and all successful people did things differently), you need to think differently.

                                                          If you have a new idea, don’t throw it away because it’s new and different; instead, celebrate it. Your strange new idea might one day be the one that leads you to success.

                                                          9. Believe in Your Capacity to Succeed

                                                            From Walter Disney, Founder of Walt Disney Company:

                                                            “If you can dream it, you can do it.”

                                                            Success has to be something you can imagine yourself achieving.

                                                            It is possible that you will come across those who doubt you and your ability to succeed. You must not become one of these people because the moment you cease believing and dreaming is the moment these dreams fall away.

                                                            Keep dreaming!

                                                            10. Always Maintain a Positive Mental Attitude

                                                              From Thomas Jefferson, 3rd President of America:

                                                              “Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.”

                                                              Like the above quote says, you need to trust in your ability to succeed. This is the only way to cultivate the right mindset.

                                                              Replace negative thoughts with the positive ones. You need to approach problems, not as obstacles stopping you, but merely tasks that need to be completed for you to keep going.

                                                              If you stay positive and think like this, setbacks won’t affect you so much, people’s doubts won’t impact you and even the biggest obstacles will seem like minor problems.

                                                              However with the wrong mindset of doubt, you’ll be much easier to stop.

                                                              11. Don’t Let Discouragement Stop You from Pressing On

                                                                From Abraham Lincoln, 16th President of America:

                                                                “Let no feeling of discouragement prey upon you, and in the end you are sure to succeed.”

                                                                It is an unfortunate fact of human nature — all of us in some way, doubt ourselves. This can be made far worse if others doubt us too.

                                                                When surrounded by doubts, giving up can actually seem like a good idea.

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                                                                Don’t pay attention to the doubts. If you are discouraged, ignore it.

                                                                If this discouragement moves into your mind and you begin to doubt yourself. It is important to ignore this too.

                                                                This is How Self Doubt Keeps You Stuck and How to Overcome It

                                                                12. Be Willing to Work Hard

                                                                  From JC Penny, Founder of JC Penney Inc.:

                                                                  “Unless you are willing to drench yourself in your work beyond the capacity of the average man, you are just not cut out for positions at the top.”

                                                                  You might have heard the quote that “success is 1% inspiration, 99% perspiration” or you may have heard about the 10,000 hours idea.

                                                                  Whichever way you frame it, they say one thing:

                                                                  True success comes from work.

                                                                  You’ll never become successful if you don’t work towards your goal in life and keep working towards it.

                                                                  Check out this article and you’ll understand Why Hard Work Beats Talent.

                                                                  13. Be Brave Enough to Follow Your Intuition

                                                                    From Steve Jobs, Co-founder of Apple Inc.:

                                                                    “Have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.”

                                                                    In ancient Greece, there was a group of Oracles who lived in Delphi. Everyone who needed advice or to know their future visited them, from the poorest of society to kings. Above the doorway of the temple were the words “know thyself”.

                                                                    If you strongly believe and desire something, chances are that you already have an idea how to get there. If not, you may naturally know what things will help you and what things will slow you down.

                                                                    It’s like how your body can detect danger even when things seem safe.

                                                                    Ultimately then, you need to trust your own instincts.

                                                                    Final Thoughts

                                                                    What you might have noticed is that many of the above lessons are similar — most are about developing the right state of mind. This clearly suggests that the key to achieving success, in whatever you wish, comes down to the way you approach it mentally.

                                                                    Moreover, no matter what stage of life you’re at now, you can still make a difference and pursue success. You can make resetting your life possible when you do this: How to Start Over and Reboot Your Life When It Seems Too Late

                                                                    More to Help You Succeed in Life

                                                                    Featured photo credit: Ryan Wong via unsplash.com

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