Advertising
Advertising

This List of Exotic Teas From Around the World Will Amaze You

This List of Exotic Teas From Around the World Will Amaze You

For thousands of years the Eastern world has deemed tea a crucial part of their culture, believing that consuming tea would bring happiness, health and wisdom. Only recently though, has the West begun waking up to the great benefits of tea!

Recent studies have concluded that some teas may encourage weight loss and lower cholesterol, help prevent illnesses, such as some cancers, heart disease, and diabetes, and bring about improved mental alertness. However, for me, it is simply the relaxing benefits of a nightly cup of tea that is the real pleasure. The author Lin Yutang, of The Importance Of Living, concluded that “there is something in the nature of tea that leads us into a world of quiet contemplation of life,” and the 19th century British Prime Minister, William Ewart Gladstone, once concluded something similar, saying that “If you are depressed, it will cheer you; If you are excited, it will calm you.” So, due to these wonderful benefits I wanted to list 8 teas so exotic that you may not yet have heard of them.

1. Peach Cobbler Guayusa

Peach Cobbler, Tea, Health

    Guayusa (pronounce gwhy-you-sa) is a rare tea native to the Amazon Rainforest of Ecuador and is produced from the leaves of a holly tree (ilex guayusa). Due to it being heavily caffeinated it has an awakening effect similar to coffee. (Guayusa contains 90 mg of caffeine/cup making it the second most caffeinated plant on earth next to coffee).

    Advertising

    It is available pure, or infused with a number of different flavor such as mint, chocolate or chai, however my favorite is Peach Cobbler.  It has a scrumptious aroma of juicy peaches and spice. Guayusa tea contains 50% more anti-oxidants than green tea, and has been found to balance the bodies pH and blood sugar levels, improve the functioning of the kidneys, improve digestion and lower blood pressure. Many people find drinking Guayusa both relaxing and stimulating at the same time!

    2. Black Forest Cake Pu-erh Tea

    Pu-erh tea, tea, black tea, green tea, oolong tea, health

      Enjoy the taste of Black Forest Cake without the guilt. Black Forest Cake tea, like Peach Cobbler, is a tea for those who like tea and dessert, and even won second place in its category at the 2013 North American Tea Championship! This tea however is a pu-erh based tea. Pu-erh tea comes from China and is from the same plant used in making green, oolong and black teas. It is considered a healthy beverage with benefits that include help in losing weight, preventing cancer and anti-aging benefits. In one study – albeit on laboratory animal – pu-erh tea was the only kind of tea that actually lowers the bad and raises the good level of cholesterol.

      3. Mate Teas

      Advertising

      yerba mate, mate, health, tea, mate tea

        Mate teas come from the South American yerba mate plant, which is mainly found in Argentina. Yerna mate is more nutritious than green tea and has been used as a base for herbal medicines in South America for centuries. It contains vitamins A, C, E, B1, B2, Niacin (B3), B5, B Complex, and minerals such as Calcium, Iron, Selenium, Potassium, Magnesium and Zinc. It is rich in antioxidants too – it’s got about 90% more antioxidants than green tea, enhances your ability to focus, and the chemical compounds and nutrients in mate tea affect your metabolism to make your body use carbohydrates more efficiently.

        4. White Pearls White Tea

        White tea, antioxidants, health

          This white tea is comprised of 100% newly sprouted buds, hand-rolled into small pearls, that then gently unfurl when infused. White tea comes from a special strain of the tea plant and is harvested only a few days of the year and produced solely in China, mainly in the Fujian province. It is difficult to obtain as production is extremely limited and therefore it is a very expensive and rare tea.. Its health benefits include reduced risk of cancer and cardiovascular disorders, and it contains anti-aging properties which help in maintaining good health and healthy skin.

          5. Insect Poop Tea

          Advertising

          insect poop tea, exotic tea
            Insect Poop Tea

             is probably not familiar to you! It is one of the most expensive teas in the world actually, priced between $250 – $1000 per pound. It is made by bugs digestesting tea leaves, and then their ‘poop’ dropping is sifted together and dried into a tea-like substance. The drink itself is safe and nutritional, and is considered quite the delicacy!

            6. Matcha Tea

            Matcha Tea

              Matcha – literally meaning “powdered tea” – is getting a lot of attention in 2015! It is associated with Japanese tea drinking and the Zen movement and is a type of green tea. It is a richly flavorful drink, and drinking it gives many people a sense of well-being and it’s also well know for its high antioxidant content. One cup of matcha green tea actually has as many antioxidants as 10 cups of regular tea!

              7. Rooibos Tea

              Advertising

              Rooibos, red tea, health

                Rooibos tea is an African tea made out of an herb that is fermented. It is a red tea that carries a malty and slightly grassy flavor. It has absolutely no caffeine and the health benefits of red rooibos tea includes its use as a cure for insomnia, asthma, headaches, eczema and hypertension.

                8. Yellow Gold Tea

                yellow gold tea

                  The final exotic tea in this list is Yellow Gold Tea. It is considered to be the most expensive tea in the world and was once a favorite of Chinese Emperors! Today it is mainly found in Singapore. Each tea bud is lavished in 24ct gold, which once infused, yields a delicately metallic and floral aftertaste. Enjoy! These are some of the top exotic teas from across the globe, but irrespective of whether you prefer to indulge in a nice cup of insect poop tea or a more simple Chamomile, I encourage you to adopt tea into your daily diet. The benefits of tea have been known in the East for a very long time, whereas in the West drinking tea – like yoga and meditation – is only just beginning to become recognized for its benefits. So drink up!

                  Featured photo credit: Dollar Photo Club via dollarphotoclub.com

                  More by this author

                  strawberry, food, cheap, health 23 Foods That Are Healthy and Cheap 20 Toxic Things You Probably Use Every Day exotic tea, healthy teas, green teas, black tea, oolong, red tea This List of Exotic Teas From Around the World Will Amaze You 7 Lessons I Have Learned from Divorced People

                  Trending in Food and Drink

                  1 15 Flavorful and Healthy Family Meals That are Perfect for Picky Eaters 2 15 Most Effective and Nutritious Healthy Foods to Lose Weight 3 Stock up on These 9 Healthy Snack Foods to Boost Your Brainpower 4 15 Brain Foods You Should Be Eating Regularly to Keep Your Mind Sharp 5 25 Ideas for Delicious and Healthy Lunches You Can Take to Work

                  Read Next

                  Advertising
                  Advertising

                  Last Updated on December 2, 2018

                  How to Flow Your Way to a More Productive Life

                  How to Flow Your Way to a More Productive Life

                  Ebb and flow. Contraction and expansion. Highs and lows. It’s all about the cycles of life.

                  The entire course of our life follows this up and down pattern of more and then less. Our days flow this way, each following a pattern of more energy, then less energy, more creativity and periods of greater focus bookended by moments of low energy when we cringe at the thought of one more meeting, one more call, one more sentence.

                  Advertising

                  The key is in understanding how to use the cycles of ebb and flow to our advantage. The ability to harness these fluctuations, understand how they affect our productivity and mood and then apply that knowledge as a tool to improve our lives is a valuable strategy that few individuals or corporations have mastered.

                  Here are a few simple steps to start using this strategy today:

                  Advertising

                  Review Your Past Flow

                  Take just a few minutes to look back at how your days and weeks have been unfolding. What time of the day are you the most focused? Do you prefer to be more social at certain times of the day? Do you have difficulty concentrating after lunch or are you energized? Are there days when you can’t seem to sit still at your desk and others when you could work on the same project for hours?

                  Do you see a pattern starting to emerge? Eventually you will discover a sort of map or schedule that charts your individual productivity levels during a given day or week.  That’s the first step. You’ll use this information to plan your days going forward.

                  Advertising

                  Schedule According to Your Flow Pattern

                  Look at the types of things you do each day…each week. What can you move around so that it’s a better fit for you? Can you suggest to your team that you schedule meetings for late morning if you can’t stand to be social first thing? Can you schedule detailed project work or highly creative tasks, like writing or designing when you are best able to focus? How about making sales calls or client meetings on days when you are the most social and leaving billing or reports until another time when you are able to close your door and do repetitive tasks.

                  Keep in mind that everyone is different and some things are out of our control. Do what you can. You might be surprised at just how flexible clients and managers can be when they understand that improving your productivity will result in better outcomes for them.

                  Advertising

                  Account for Big Picture Fluctuations

                  Look at the bigger picture. Consider what happens during different months or times during the year. Think about what is going on in the other parts of your life. When is the best time for you to take on a new project, role or responsibility? Take into account other commitments that zap your energy. Do you have a sick parent, a spouse who travels all the time or young children who demand all of your available time and energy?

                  We all know people who ignore all of this advice and yet seem to prosper and achieve wonderful success anyway, but they are usually the exception, not the rule. For most of us, this habitual tendency to force our bodies and our brains into patterns of working that undermine our productivity result in achieving less than desired results and adding more stress to our already overburdened lives.

                  Why not follow the ebb and flow of your life instead of fighting against it?

                    Featured photo credit: Nathan Dumlao via unsplash.com

                    Read Next