Advertising
Advertising

The Amazing Effects of a Weekend Without Television and the Internet

The Amazing Effects of a Weekend Without Television and the Internet

Recently, I was overwhelmed with the constant presence of electronic devices in my life. I realized that I could hardly get through an hour, much less a day, without checking my email or Facebook. And than I decided to carry out the experiment and spend the whole weekend without TV, the internet, mobile phone, games and so on. I wanted just to forget about this stuff and try to find the alternative. My friends and I went to the countryside so I have a lot of time to think about my life, my time and my experiment. In the beginning it was extremely hard not to check emails or call somebody. But then I started using this time to think over so many things in my life. That’s what I had in result.

Being uncomfortable without noise in the background

In the old days, there were only three, four, or five channels, which meant you had to go entertain yourself in some way because watching TV was too dull. But, over time the TV has gained more channels, music is easier to get, and video games have become more fun than real life. Bringing up children on TV and nasty after effects can start to appear in later life. For example, kids watch cruel cartoons and movies where the murders, chases, accidents, divorces happen so often that in time, they subconsciously set themselves up to the worst. I think children should believe in fairy tales, miracles, that good defeats evil.

Advertising

But unfortunately, there are so many people that feel incredibly uncomfortable in silence. It is not a new thing, but it is far more ingrained and damaging than most people give it credit for. You are going to find out just how bad you have this “no silence” condition when you try going without TV, the Internet, music or video games over a weekend. Just how uncomfortable you become is unclear, but you may be in for a very big shock as you realize just how lonely and uncomfortable you feel.

You may find yourself talking incessantly on the phone, to which people will become annoyed because they have TV to watch, video games to play, Internet the explore and music to listen to. When you do discover just how bad you have this “no silence” condition, it is up to you to start curing yourself. This weekend without TV, the Internet, music or video games could be the wake up you need so that you are no longer hooked on electronic entertainment. It could be holding you back far more than you realize.

Advertising

Having nothing to do because it is harder to waste time

This is another big problem you are going to face that is second only to the point made above. The TV, the Internet, music and/or video games are great because they help you waste time without fuss and effort. Without them, you will start to feel as if you have nothing to do. You will start to feel restless or feel time start to drag.

Time drags and you feel bored and restless because you are removed from the time-vampires that are constant electronic entertainment. Your job is to work through these feelings to free yourself from electronic-entertainment reliance. Lose the reliance and you will start to realize other aspects of your life that you have been neglecting, such as planning for your future, your family, your house, your friends, your kids or your health.

Advertising

The uncomfortable feeling of having to think

On the Simpsons, someone turns off the TV and Homer says, “Well turn something on, I’m starting to think.” Though they were making a joke, you will find that you do start to think. The things you think about may not be very good. People have a tendency to be very negative about themselves and their experiences when they are thinking alone.

Furthermore, such a long bout of having to think without cessation may also make you realize some things about yourself. You may realize just how little you are doing with your life, or just how long ago it was when you played with your pets. One hopes that these realizations will prompt you into action so that you change the way things are going.

Advertising

The nights are often the worst

You are probably going to be okay during the day. There are often numerous distractions around the house and outside the house that will help you take your mind off the fact you cannot use your TV, the Internet, music or video games. But, at night it starts to sink in that you have very little to do. It is not that you truly have little or nothing to do; it is just that you are so used to having your electronic entertainment that it has blinded you to the other things you may do.

Actually going the distance needs to be done

If you cannot go a full weekend without TV, the Internet, music and video games then you are in trouble. It means you are far too reliant on electronic entertainment and it means your state of mind is not too healthy. A starting point may be to wean yourself slowly away from the TV, the Internet, music and video games. You can start slow and wean yourself off them over time. Replace them with other, more productive, activities.

Just remember that you are in serious psychological trouble if you cannot go the weekend without your TV, Internet, music and video games. It means your reliance on electronic entertainment is filling a gap in your life that you are not addressing. It means that you’re trying to find a refuge but do the opposite. Scientists call this disorder the Internet addiction. It also indicates that you have a compulsion–if not an actual addiction to electronic entertainment. It is not as uncommon as you think, as many people have a legitimate Facebook addiction.

Featured photo credit: https://www.flickr.com/photos/marcelograciolli/ via flickr.com

More by this author

tools-business-writing 7 Online Tools that Improve Your Business Writing no-internet The Amazing Effects of a Weekend Without Television and the Internet

Trending in Leisure

1 30 Inspirational Songs that Keep You Motivated for Life 2 12 Foil-Wrapped Recipes Every Camper Should Know 3 10 Benefits of Reading: Why You Should Read Every Day 4 How to Enjoy Life In a Way Most People Don’t 5 The 5-minute Guide to Meditation: Anywhere, Anytime

Read Next

Advertising
Advertising
Advertising

Last Updated on July 5, 2019

5 Reasons Why You Should Always Be Yourself

5 Reasons Why You Should Always Be Yourself

When it comes to being yourself, there can be a lot of pressure from the outside world as it tries to influence who you are. Living in a society that is constantly developing, it’s important for you to always be yourself from the inside out. When you deeply know yourself and the boundaries that you have set, you are more likely to experience a fulfilling and rewarding life. Without knowing yourself and establishing those boundaries, you can easily be pushed around and end up on a dirt path.

“Enter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it. But small is the gate and narrow the road that leads to life, and only a few find it” – Matthew 7:13-14

You have the option of taking the path that is broad or taking the path that is narrow. You can either conform to what life wants you to be, or have the courage to remain true to yourself throughout the years. It’s definitely a challenge to have a strong sense of self when we are constantly getting distracted and being influenced by the media and society’s way of life. But if you want to reach your fullest potential in life, it all starts with being yourself.

Advertising

Why should you always be yourself?

Because you will:

  1. Live in alignment with your values and beliefs. Being yourself is all about knowing what you believe in and the values that you live by. When you are not yourself, you will take on the values and beliefs of others. This is when you start conforming to other people’s expectations and way of thinking. When you know your values and why you do what you do, you will live according to your own values and beliefs.
  2. Establish your own identity. When you are able to have a solid foundation of being you, you are establishing your own sense of identity. No matter what happens in your life, you will always know who you are. There will be times where you may feel lost or distracted, but if you have your own identity you’ll be able to get back on the right path. Without establishing your own identity, you may easily conform and lose yourself.
  3. Build courage. It takes a great amount of courage when you decide to take the path that goes against the crowd. The reason why the majority of people take the broad path is because it’s easy. It’s easy to just follow the crowd. It’s more of a challenge when you stay true to yourself and establish your own identity. This challenge of always being yourself takes courage and inner strength. No matter what comes your way, you’ll know how to handle it.
  4. Establish boundaries. When you are always yourself, you know what your limits are and the boundaries that you have set for yourself. When people cross your boundaries, you will know. But if you don’t establish boundaries, people may very well walk all over you and take advantage of you. If you are always yourself and you establish boundaries, you are more likely to be aware when people start taking advantage of you. Create and establish your boundaries.
  5. Find focus and direction. When you are always yourself, you are more likely to have focus and direction in your life. Imagine someone who is constantly conforming to other people’s expectations. Do you think this person has focus and direction? I don’t think so. When you stay true to who you are, you are more likely to know the goals you want to accomplish and how to go about accomplishing them. You are able to stay focused and know which direction to take in order for you to accomplish your goals.

No matter what you experience in life, the only person that will always remain constant is you.

Advertising

Featured photo credit: María Victoria Heredia Reyes via unsplash.com

Advertising

Advertising

Read Next