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An Open Letter To My Beautiful Child Who Will Always Shine

An Open Letter To My Beautiful Child Who Will Always Shine

My dearest darling child.

I am writing this letter to you as a permanent reminder of how wonderful you are, and to tell you that no matter what happens, you will always shine. I say this not just as your mom, but because of how much you have enriched all our lives and how you will go on to enrich the lives of others you are yet to meet.

Things you have struggled with have become my struggles, while all the wonderful things you accomplished in your short life so far have brought me more joy than anything I could have ever imagined. When I look into your eyes, I see such hope for humanity, and for the type of world we should all live in.

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A world filled with kindness for everything and everyone, whether it is a smile, a simple gesture or simply being there. This is what you bring to the world. A world filled with compassion for the vulnerable, weak, very young or very old. You seem to have a special sensitivity to the needs of others and help in the most sensitive and gentlest of ways.

Appreciate the simple things.

You take joy in simple every day occurrences the rest of us take for granted, and help me appreciate life in all its splendor. You speak your truth even if the world is not always ready to hear it, and you have a great awareness of what fits together in life and what doesn’t. This can sometimes get you into trouble, but the world needs speakers, dreamers, creators, inventors, explorers and you have a part of each of these.

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There is no one quite like you now and never will be. You have everything inside of you that will get you to wherever you want to go and be whatever you want to be. Enjoy being a child, even if there are times you wish you were a grown up. Believe me there are so many grown ups who wish they got a second chance at childhood. This is a special time for new experiences, learning new things, learning to do things better and also to simply have fun and goof around. Don’t forget the fun part. It is the stuff that wonderful memories are made of, and will get you through any difficult times later in life.

Imagination is your greates gift.

Never lose your wonderful imagination my beautiful child, even if others may poke fun at you. They cannot see the miracles and magic unfolding in your head and they cannot see the places where your adventures take you to. Your thoughts are clear and pure and wonderfully simple, yet there are times I sense you are burdened my child but you cannot yet express it.

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It is your sensitivity and perception that makes you more aware than others, not only of all that is good but also of things that are not quite right in the world today. I know some things don’t make sense to you. They don’t makes sense to me either. Instead seek out all that is good in the world, in others and most importantly in yourself and everything else will take care of itself.

I will always be there for you.

Know that I am here for you no matter what and I will always love and support you as you grow into your own unique person. Don’t change, just evolve into all that you are destined to become. It will be enough my child. Be a beacon of light. Be a beacon of hope for us all. Now go to wherever the breath of life carries you, and go shine, shine where ever you go. Spread the light and illuminate the whole world because it belongs to you.

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“As we let our own light shine, we unconsciously give other people permission to do the same.” – Marianne Williamson

Love always,

Mum

Featured photo credit: Summer portrait of happy cute child via shutterstock.com

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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