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An Open Letter To My Beautiful Child Who Will Always Shine

An Open Letter To My Beautiful Child Who Will Always Shine

My dearest darling child.

I am writing this letter to you as a permanent reminder of how wonderful you are, and to tell you that no matter what happens, you will always shine. I say this not just as your mom, but because of how much you have enriched all our lives and how you will go on to enrich the lives of others you are yet to meet.

Things you have struggled with have become my struggles, while all the wonderful things you accomplished in your short life so far have brought me more joy than anything I could have ever imagined. When I look into your eyes, I see such hope for humanity, and for the type of world we should all live in.

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A world filled with kindness for everything and everyone, whether it is a smile, a simple gesture or simply being there. This is what you bring to the world. A world filled with compassion for the vulnerable, weak, very young or very old. You seem to have a special sensitivity to the needs of others and help in the most sensitive and gentlest of ways.

Appreciate the simple things.

You take joy in simple every day occurrences the rest of us take for granted, and help me appreciate life in all its splendor. You speak your truth even if the world is not always ready to hear it, and you have a great awareness of what fits together in life and what doesn’t. This can sometimes get you into trouble, but the world needs speakers, dreamers, creators, inventors, explorers and you have a part of each of these.

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There is no one quite like you now and never will be. You have everything inside of you that will get you to wherever you want to go and be whatever you want to be. Enjoy being a child, even if there are times you wish you were a grown up. Believe me there are so many grown ups who wish they got a second chance at childhood. This is a special time for new experiences, learning new things, learning to do things better and also to simply have fun and goof around. Don’t forget the fun part. It is the stuff that wonderful memories are made of, and will get you through any difficult times later in life.

Imagination is your greates gift.

Never lose your wonderful imagination my beautiful child, even if others may poke fun at you. They cannot see the miracles and magic unfolding in your head and they cannot see the places where your adventures take you to. Your thoughts are clear and pure and wonderfully simple, yet there are times I sense you are burdened my child but you cannot yet express it.

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It is your sensitivity and perception that makes you more aware than others, not only of all that is good but also of things that are not quite right in the world today. I know some things don’t make sense to you. They don’t makes sense to me either. Instead seek out all that is good in the world, in others and most importantly in yourself and everything else will take care of itself.

I will always be there for you.

Know that I am here for you no matter what and I will always love and support you as you grow into your own unique person. Don’t change, just evolve into all that you are destined to become. It will be enough my child. Be a beacon of light. Be a beacon of hope for us all. Now go to wherever the breath of life carries you, and go shine, shine where ever you go. Spread the light and illuminate the whole world because it belongs to you.

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“As we let our own light shine, we unconsciously give other people permission to do the same.” – Marianne Williamson

Love always,

Mum

Featured photo credit: Summer portrait of happy cute child via shutterstock.com

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Last Updated on May 28, 2020

How to Overcome Boredom

How to Overcome Boredom

Have you ever been bored? Restless? Fidgety? In need of some inspiration?

I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

What is Boredom?

We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

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It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

Sometimes It’s Good to Be Bored

If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

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Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

Who knows, maybe ‘boredom’ is actually good for us?

Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

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In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

3-Step Strategy to Overcome Boredom

1. Get Focused

Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

Here are a few ideas:

  • Spend some time in quiet contemplation considering what’s important to you.
  • Start that creative project you’ve been talking about for the last few weeks.
  • Brainstorm: think of some ideas for new innovative products or businesses.

2. Kill Procrastination

Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

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So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

Here are some ideas:

  • Do some exercise.
  • Read a book.
  • Learn something new.
  • Call a friend.
  • Get creative (draw, paint, sculpt, create music, write).
  • Do a spring cleaning.
  • Wash the car.
  • Renovate the house.
  • Re-arrange the furniture.
  • Write your shopping list.
  • Water the plants.
  • Walk the dog.
  • Sort out your mail & email.
  • De-clutter (clear out that wardrobe).

3. Enjoy Boredom

If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

So, take some time to relax. You never know, you might even like it.

Final Thoughts

Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

More Tips on Overcoming Boredom

Featured photo credit: Johnny Cohen via unsplash.com

Reference

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