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Master Chef-To-Be: 40 Easy Recipes To Cook With Kids

Master Chef-To-Be: 40 Easy Recipes To Cook With Kids

It’s so much fun to cook with your kids. Not only will you have a greater chance of having your food eaten, it’s also a great opportunity to bond with them. Cooking enables your kids to express their creativity, try something new (instead of spending the whole day watching TV), or discover their passion for food and cooking. These recipes need some adult supervision but they’re extremely easy to make. So hand those aprons to your little ones and start cooking these recipes with your kids!

Peanut Butter Graham Cracker Balls

    1. Peanut Butter Graham Cracker Balls from Baby Gizmo. These peanut butter chocolate balls are to die for! Plus, they’re so easy to make that you can just sit back, relax, and watch your kids do finish them in one sitting. And did I mention, it requires less than five ingredients?

    Cheese Puffs

      2. Cheese Puffs from Childhood 101. If your kids can’t get enough of cheese, then this recipe is something you can do together for an afternoon snack or lunch. Have fun doing this by coming up with a theme and shaping your cheese puffs based on it.

      Spinach Ricotta Shells

        3. Spinach Ricotta Shells from Simple Bites. Having trouble getting your kids eat vegetables? Then this recipe is a must try! It takes less than 30 minutes to do and only requires a few ingredients. With minimal assistance, you can get your kids cook good, real, and healthy meal.

        Chocolate Granola Bars

          4. Chocolate Granola Bars from Pint-Sized Treasures. Are your kids craving for something sweet? These chocolate granola bars are perfect fit! The fun involved in making these bars will make your kids think that these are way better (which they are) than those sold in the market.

          Blue Cheese and Herbs Dip

            5. Blue Cheese and Herbs Dip from True Aim Education. Who says only adults can whip up a delectable dip? Kids can do it too! This blue cheese and herbs dip is perfect for almost anything.

            Corn Dog Muffins

              6. Corn Dog Muffins from Moments with Mandi. Get your kids excited for lunch with muffins they made themselves. These corn dog muffins are easy to make (take less than 30 minutes) and taste good too. Even your most picky kid will have a hard time not trying one.

              Apple Cheesecake Breakfast Quesadillas

                7. Apple Cheesecake Breakfast Quesadillas from Lemon Tree Dwelling. Sweet quesadillas for breakfast? Why not? These apple-filled quesadillas will make your kids excited again for breakfast.

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                Onion Rolls

                  8. Onion Rolls from BeBetsy. If you haven’t tried baking with your kids, these homemade onion rolls is a great way to start. Unlike other breads, this doesn’t require kneading. And the best part of it? Your kitchen will smell amazing.

                  Chewy Cookies and Cream Bars

                    9. Chewy Cookies and Cream Bars from Picky Palate. This a 3-ingredient no-bake dessert that will give you a 5-star rating from your kids. Make several batches and have them share these with their friends.

                    Breakfast Toast Cups

                      10. Breakfast Toast Cups from B.Britnell. Give your kids a cereal break for breakfast with these easy to make toast cups. The preparation and serving of this healthy meal requires a little more effort than the cereal-milk combo but it is something that your little ones would enjoy.

                      Shells and White Cheddar

                        11. Shells and White Cheddar from She Makes and Bakes. Are your kids craving for their comfort food again (yes, the all-time favorite mac and cheese). Give in to their craving by letting them cook with you this shells and white cheddar meal. Unlike the usual mac and cheese, you’ll be boiling the pasta not in the water but in milk!

                        Taco Pizza

                          12. Taco Pizza from Life in the Lofthouse. While it’s easy to make a taco, it’s more fun to make a taco pizza! The spreading of the colorful toppings is something that your kids won’t resist.

                          Nutella Brownies

                            13. Nutella Brownies from Kirbie Cravings. If your kids are huge Nutella lovers, then there’s no doubt that they will love these chewy brownies. The best part? They only require 3 ingredients – Nutella, eggs, and flour (no kidding!).

                            Honey Bread

                              14. Honey Bread from Mess for Less. Help improve your kids sensory and motor functions by having them join you in making this honey bread. It tastes good and leaves your home smelling great!

                              Pappardelle with Leeks and Corn

                                15. Pappardelle with Leeks and Corn from Hello Wonderful. Pasta dishes can be your way to get your kids eat vegetables. This easy-to-do pasta recipe is perfect for family dinners.

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                                No Bake Honey Nut Cheerios Snack Bars

                                  16. No-Bake Honey Nut Cheerios Snack Bars from Averie Cooks. Cereals are not just for breakfast; they can be fun snacks too! This no-bake snack bar will make your kids realize that their Cherrios deserve more than just the milk.

                                  Salad in a Jar

                                    17. Salad in a Jar from Hello Wonderful. If you have picky eaters in your house, this salad in a jar is a wonderful strategy to make them eat their veggies. Lay down their options and have your kids decide for items to place in the jar.

                                    Chicken Salad

                                      18. Chicken Salad from Half Hour Meals. Preparing healthy meals with your kids is a great way to talk to them the value of healthy eating. While you chop and they toss the veggies, you can talk how each of them can do good to their bodies.

                                      Orange Mango Carrot Smoothie

                                        19. Orange Mango Carrot Smoothie from Simple Bites. Here’s another trick to get your kids eat fruits and vegetables – let them help you make a delicious healthy smoothie. The color and flavor of this orange mango carrot smoothie are things that your kids (and you) won’t resist.

                                        Turkey and Cucumber Wraps

                                          20. Turkey and Cucumber Salad Wraps from Delish. Looking for a quick lunch? These turkey and cucumber salad wraps aren’t just filling but as well healthy for you and your kids.

                                            21. Ham, Cheese, and Spinach Muffins from Learn with Play at Home. These ham, cheese, and spinach muffins taste so good that your kids can’t trace the vegetable in it. It’s a quick lunch you can prepare together.

                                            Pineapple-Mango Salmon

                                              22. Pineapple-Mango Salmon from Parenting. Surprise your family with this pineapple-mango salmon dish that only take less than 30 minutes to prepare. The tangy flavor of the fruits complements the flavor of the fish in teriyaki sauce.

                                              Tuna Flippers

                                                23. Tuna Flippers from Community Table. Are your kids craving for burgers? Skip the fastfood and do this instead! Your kids will enjoy flipping their healthy patties.

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                                                Banana Ice Cream

                                                  24. Banana Ice Cream from 100 Days of Real Food. Nothing beats homemade ice cream! This frozen banana treat is perfect for those warm, lazy days.

                                                  Baked Spaghetti Squash

                                                    25. Baked Spaghetti Squash from Cooking with My Kid. Surprise your kids with a healthier version of their favorite pasta. Make use of their endless energy by letting them do the squash scraping (they’ll love it!).

                                                    Donut Hole Skewers

                                                      26. Donut Hole Skewers from ValSoCal. This is a quick snack that you and your kids can enjoy doing and eating together. See your kids on their biggest smile as they put together the fruits and donut holes.

                                                      Baked Parmesan Zucchini Fries

                                                        27. Baked Parmesan Zucchini Fries from Damn Delicious. Who says zucchinis are boring? These baked zucchini fries will make your kids forget the unhealthy fries they used to crave. Broil them for a few more minutes and you’ll achieve the extra crisp the entire family will love.

                                                        Berry Ice Pops

                                                          28. Berry Ice Pops from Fit Fun Delish. Beat the heat of warm days with these berry ice pops. They’re free from unwanted added sugar and flavoring.

                                                          Peanut Butter Quesadillas

                                                            29. Peanut Butter Banana Quesadillas from Budget Bytes. Give in to your kids’ peanut butter craving with these easy to make quesadillas. Let your kids do the preparation (in any way they want) and you can do the cooking.

                                                            Maple Belgian Waffles

                                                              30. Maple Belgian Waffles from Country Living. Make your kids jump out of their beds in the morning by having maple belgian waffles for breakfast. Cook with them and they’ll have more reasons to get up early.

                                                              Strawberry Agua Fresca

                                                                31. Strawberry Agua Fresca from Cooking Light. Skip the sugary drinks in the grocery and make a healthier one instead using this recipe from Cooking Light. You can add more or less strawberries depending on how sweet you’d like your drink to be.

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                                                                Quinoa Burrito Bowl

                                                                  32. Quinoa Burrito Bowl from Eating Rules. Get your picky eaters at home eat healthy food by getting them involved in preparing for this quinoa burrito bowl. Your kids can do the stirring, mixing, and with some assistance, they can help measure the ingredients too.

                                                                  10 Minute Creamy Cauliflower Soup

                                                                    33. 10 Minute Creamy Cauliflower Soup from Super Healthy Kids. Another trick to get your kids eat vegetables is to make soup. This creamy soup is a great way to sneak in the healthy goodness of cauliflower in your child’s meal.

                                                                    2 Ingredient Banana Cookies

                                                                      34. 2-Ingredient Banana Cookies from Kid Activities Blog. Looking for a sugar and guilt-free snacks you can give to your kids? This 2-ingredient banana cookies recipe is the answer.

                                                                      Healthy Bites

                                                                        35. Healthy Bites from Laughing Kids Learn. These healthy bites are so easy to make that even your toddlers can do them!

                                                                        Healthy Chicken Pot Popovers

                                                                          36. Healthy Chicken Pot Popovers from Food Network. These creamy chicken popovers are appealing to both kids and adults. Hand your kids the job of cracking the eggs, stirring the batter, or even measuring the ingredients.

                                                                          Mini Snowman Pizzas

                                                                            37. Mini Snowman Pizzas from Tablespoon. Can’t get enough of pizzas? Try this kid-friendly snowman version!

                                                                            Chocolate Peanut Butter Banana Smoothie

                                                                              38. Chocolate Peanut Butter Smoothie from Meaningful Eats.Treat the entire family with this chocolate peanut butter smoothie. It’s easy to make that your kids can do this on their own everyday.

                                                                              Rainbow Veggie Flatbread Pizza

                                                                                39. Rainbow Veggie Flatbread Pizza from Gimme Some Oven. Be prepared with oohs and aahs from your kids as you make this colorful pizza. Let your kids arrange the veggies in any way they want. They can do it in rows by color or just mix everything! This vegetable pizza is a 5-star both in taste and look.

                                                                                Easy Chicken Fried Rice

                                                                                  40. Easy Chicken Fried Rice from Iowa Girl Eats. Cooking at home is healthier and can save you money. So why opt for stir fry takeouts if you can make it at home? You can make this chicken fried rice with your kids in less than 15 minutes.

                                                                                  Featured photo credit: https://www.flickr.com/photos/53278788@N08/5721944422/ via media.lifehack.org

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                                                                                  Last Updated on January 11, 2021

                                                                                  11 Hidden Benefits of Using Oil Diffusers

                                                                                  11 Hidden Benefits of Using Oil Diffusers

                                                                                  Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

                                                                                  Read on for 11 hidden benefits of using oil diffusers.

                                                                                  1. Safe Scents That Make Sense

                                                                                  Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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                                                                                  2. Stress Relief

                                                                                  Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

                                                                                  3. Improved Sleep

                                                                                  Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

                                                                                  4. Appetite Control

                                                                                  Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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                                                                                  5. Bacteria and Mold Killing

                                                                                  When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

                                                                                  6. Decongestion and Mucus Control

                                                                                  Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

                                                                                  7. Mosquito Repellant

                                                                                  Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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                                                                                  8. Pain Relief

                                                                                  While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

                                                                                  9. The New Anti-Viral

                                                                                  Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

                                                                                  10. Improved Cognitive Function

                                                                                  Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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                                                                                  11. Money Saving

                                                                                  With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

                                                                                  Featured photo credit: Jopeel Quimpo via unsplash.com

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