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Live Like You Won The Lottery: How to Start Being Happy Today

Live Like You Won The Lottery: How to Start Being Happy Today

“Remember this; that very little is needed to make a happy life.”
Marcus Aurelius

At one time or another, most of us have stood in the shower and imagined what our lives would be like if we suddenly won the lottery. We choose a number (mine is 96 million), take out the taxes, then begin dividing it up—passing out houses, cars, and checks like candy. And not just to our family and friends, but to almost anyone who’s ever been kind to us.

Personally, I always give something to my fourth grade teacher, as well as to my mailman, and even the tow truck driver who once changed my tire for free. And, I don’t know about you, but it feels good when I pass out my monopoly money to those who need it. I mean, we’re happy to help, right? It makes us feel admired, and loved. At least for that one shower. I know I’m not alone, either. It’s a common dream that many of us share. The idea of instant happiness. The idea that somehow our life will take on a magical quality, if only we had the means to realize our dreams. We believe that if we could just get “there” we’d finally be happy.

And, of course, there in lies the problem with the lottery.

It’s not that we shouldn’t dream big or imagine possibilities. The problem comes when we buy into the illusion that everything we want is “out there,” instead of “right here” within us. The problem arises when we put off living in the meantime.It’s called “lottery thinking”—also known as always waiting for our ship to arrive. “If only I had this, then I would have that.” It’s waiting for all the stars to align just perfectly, so that we can begin living the life we think we deserve.

Unfortunately, when we live from this lie, we unwittingly buy-in to the idea that our life is somehow lacking in the meantime, like we’re forced to settle for some “less than acceptable” means of existence. Well, I don’t know about you, but I think it’s time to shatter this myth of what constitutes a happy life.

I’ll go so far as to say that we’ve already won the lottery. All we need to do is realize it.

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If you think I’m about to peddle some half-full glass of optimism, you’re right— I am. In fact, the quality of our thoughts are exactly what will determine the quality of our lives, or as Abraham Lincoln said, “Most folks are as happy as they make up their minds to be.” In other words, we don’t need to wait another second to feel as if we’ve won it all. We just need to change our perspective.

Here are four tips to get you started.

How To Win The Lotto Tip #1: Live In The Now

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”

Buddha

The next time you’re in the shower, just enjoy the hot water. Stop thinking about what went wrong yesterday, or how tomorrow will be better. Just as it is impossible to be in two places at one time, the only thing it accomplishes is to zap us of today’s energy, while also robbing us of its joy.

As mystics and saints have been telling us since the dawn of time, it’s not Disneyland, but the NOW which is the happiest place on earth. It’s the only place where we can truly be present with our kids, enjoy nature, appreciate beauty, find solitude, discover love and be ourselves. It is also the home to peace, harmony and all the secrets of the universe.

How’s that for a Magic Kingdom?

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So, just how do we live in the Now? Again, ignore the past and forget the future.

Yes, we can learn from yesterday and plan for tomorrow, but then we must let it all go and live in the moment. This takes vigilance, which begins by mastering where we put our attention, a commitment to focusing on one thing at a time. That means appreciating who we’re with and what we’re doing. It means watching, listening, breathing, smiling, and accepting.

Living in the now is an art that ask us to slow down, go within, and find the stillness in our hearts. It is an art that asks us to treat every moment as sacred.

Cultivate this art and we’ll slowly begin to see that all the riches of the world are bundled up into the one single moment we’re living in.

How To Win The Lotto Tip #2: Find Your Purpose

“Your purpose in life is to find your purpose and give your whole heart and soul to it.”
Buddha

I know we’d all like to think if we struck it rich, we’d tell our boss to shove it and then go retire to our own private island in the Pacific Ocean. At the very least, there’d be no more rat race, working for the man, alarm clocks and time cards. We’d put up the “gone fishing” sign and start living the good life. Five star hotels. Private jets. Fine dining. Someone to iron our underwear.

While all that sounds wonderful, most of us know deep down in our hearts that there are just as many miserable rich people as there are miserable poor or middle-class people. And, I know we’d like to believe that being miserable wouldn’t be so bad if we were living in a seaside mansion, but the inescapable truth is this: money can’t buy happiness. Sorry, but the cliché is true, but, that’s okay, because real take-it-to-your-grave happiness comes at no cost and is accessible to anyone who is willing to take one simple, but challenging leap: to live the life you were meant to live.

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This is our call to do what excites us, moves us, and drives us to jump out of bed with purpose each morning. To live our purpose is to do what we would do if no one was watching. It’s to do what we were meant to do. It’s the reason we were born, and it should scare the hell out of us at the same time as it excites us.

Of course, we don’t always know what our purpose is. Sometimes we have to search for it. But, it’s out there. And it’s waiting. All we need to do is follow our intuition, pursue our passions, and chase our joys. Do that and eventually we will collide right into it. The most wonderful thing is that once we find our purpose, we’ll discover our talents, which, when shared with others, is how we will each make our difference in the world. That’s a jackpot we can all share.

How To Win The Lotto Tip #3: Spread The Love

“Let no one ever come to you without leaving better and happier.”
Mother Teresa

If you want to help another human being you don’t need to wait until you win 92 million dollars to start—you can do it right now. You don’t have to buy your mailman a car; buy him lunch or a cup of coffee. You want to thank an old teacher? Write a heartfelt letter. You want to help out your family and friends? Show them how much you care, and be there for them when they need it. It’s not about money, it’s about generosity of spirit.

Sure, a big fat check with lots of zeros is nice and all, but what people really want is someone to listen to them, and to acknowledge their feelings. They want what you are, not what you have. The best part is, the more we give away our love, the more we bring it back into our own lives, making us even richer. Yes, Sir Paul McCartney was right. “The love we take is equal to the love we make.”

How To Win The Lotto Tip #4: Add More Joy & Adventure Into Your Life

“Sometimes, the smallest things take up the most room in your heart.”
Winnie the Pooh

Okay, you really want to win the lotto? Keep the buck in your pocket and add more joy into your life. And while you’re at it, make the seeking of joy an adventure that will take you into as many different worlds as possible.

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In other words, try everything. The mandolin, the banjo and the Cha-Cha. Also, barefoot running, rollerblading to work, gardening, miming, yoga, spin class, and a pickup basketball game with strangers. Don’t just explore the ballet, either; stop for break dancers in the subway, and seven year-olds holding magic shows. If you can’t backpack across Europe, pitch a tent in the backyard. If you won’t bungee jump off a bridge, at least write poetry to your spouse. What matters is that we jump in somewhere, anywhere, bravely, boldly and with no apologies. What matters is that we speak up and join in. That we are the first to say hello, extend the hand, offer the hug, take the chance, make the move. It doesn’t matter if we’re working for world peace or planning a surprise party for our kids. What matters is that we choose to participate in as much of life as we can.

This is where true joy and happiness lives.

This is the true lottery jackpot.

And, whatever you do, don’t let the guy in the Learjet talk you into believing anything less—not even if he offers you Cristal champagne in a golden flute.

The real lottery is all there for your taking. All you need to do is step up and claim it.

Congratulations, you’re rich!

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Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

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