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Homesick? 9 Simple Ways to Feel At Home Wherever You Are

Homesick? 9 Simple Ways to Feel At Home Wherever You Are

Whether you are moving abroad for work, are a student choosing to study overseas, or you have decided to make that sea change, the idea of finding a new home can be very daunting.

Anyone with the travel bug will agree that having ‘homes’ in so many different places can paradoxically cause you to feel like having no home at all. It is very true that home is where the heart is, but that can be difficult when the emotional and spiritual hearts also move from place to place. Here are 9 simple ways to truly feel at home regardless of where you are:

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1. Create that Safe Place.

Wherever you find yourself, set up your room in a similar fashion. Humans find comfort in what is familiar, so something as simple as the position of your bed, the direction you face when you sleep, or where you typically put your desk are all very effective in allowing you to feel at home.

2. Get a Little Sentimental.

Everyone has a sentimental piece that they cherish. It may be your grandmother’s ring, your father’s watch, or that  encouraging letter from a friend. Take that one piece with you wherever you travel. You will find it to be incredibly helpful in times where you are feeling a little down. They are not just objects—they carry a message of love.

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3. Become Aware of Your Surroundings.

Combat professionals, such as the S.W.A.T, are always in new surroundings. Their cardinal rule after entering into any new place to to become familiar with the elements—to take inventory of everything that is around them. This is not only effective in combat, but also in life. Take a stroll around your new location, become familiar with your environment. Allow yourself to acclimatize.

4. Learn the Language

If you really want to be embraced by the local people, be sure to grab a phrasebook and begin to learn a few phrases. If you are in another English-speaking country, learn some colloquialisms or put on your best impersonation of their accent—that always draws a laugh! In no time you will have people inviting you over for some paella with mussels, farfalle pasta, or korma curry.

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5. Get Connected.

Your hobbies and your passions are things that never leave you. Look for groups and social gatherings centered around what you enjoy doing. Connect with like-minded individuals. Many seasoned travelers will agree that as beautiful as a place may be, it is the people who make it even more beautiful. Great relationships are universal and give you that sense of home.

6. Commit to Experimenting.

A great way to become less anxious in new settings is to always be stretching yourself beyond your own comfort zones. Always be looking to try something new. As drinkers will build up a greater tolerance against alcohol, build up your tolerance against anxiety and the unfamiliar through challenging yourself daily. Start off with only one area of your life, let’s say, food—make a habit of trying something new once a week. Take on a new hobby, go to a concert, or to an art museum. Make the unfamiliar become the familiar.

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7. Love that Accent!

Nothing beats hearing your native accent pop out from among the buzz of the new country that you are in. Everyone can recall that time they stopped sipping their coffee and perked up as they looked to see where that beautiful sound came from. Whether you go down to your local pub or to a backpacker bar, it is always great to run into one of your own ‘locals’ on the other side of the world.

8. Who’s Your Team?

Whether it’s football, basketball, hockey, or baseball, cheering for your home team is a sure way to fire up that warm feeling of home. You can be certain about making a new friend as you find you are not the only person cheering after that magnificent goal. Find out when the next big match is and where the game will be shown.

9. Look for Your Favorite Treat

You can find Reese’s Pieces almost everywhere—and if you can’t, you will no doubt find them online. Sure it may cost a little more, but the feeling of biting into your favorite treat…priceless! It’s a little taste of home no matter where you are. In addition, there will certainly be your favorite home cuisine served up at a restaurant somewhere—jump online and have a search. If that fails, go out to the store and buy some ingredients, invite a few friends over, and introduce them to some spectacular home cooking!

In a world that is becoming more connected and in which traveling has become much more available, loneliness and anxiety can follow you wherever you go. Go out and try some of these simple steps to make wherever you are feel like home sweet home.

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Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

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