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30 Classic Books That May Change Your Life

30 Classic Books That May Change Your Life

A classic novel need not be one that was penned a hundred years ago: rather, some of the traits that define the classic genre are timelessness, universality, truthfulness. Will this work remain relevant as time goes by? Can the reader learn something heartfelt from the story? Does the narrative flow beautifully? Does it resonate with the reader?

If these questions can be answered with a hearty “yes!”, then the book can indeed be considered a classic.

Universality is usually the most appreciated aspect of a book, in the sense that people of all different ages, social status, etc. can all relate to it, somehow. Being able to glean some measure of wisdom or insight from a book is invaluable, and it’s likely that every dedicated bibliophile out there can give you a list of the books that have greatly influenced their lives. Below is a list of 30 such books—if you haven’t read them yet, you might enjoy delving into them.

1. Ishmael, by Daniel Quinn

Ishmael

    Purposely didactic, this book forces us to re-examine what we believe to be Truth, and reinforces the fact that wisdom can come from the most unlikely sources.

    2. The Alchemist, by Paulo Coelho

    Alchemist

      Sometimes, when we follow our dreams, we end up where we need to be, rather than where we think we want to be.

      3. Lord of the Flies, by William Golding

      Lord of the Flies

        Our feral natures are never far from the surface, as illustrated by what happens when a group of supposedly well-mannered young men gets shipwrecked on a tropical island.

        4. 1984, by George Orwell

        1984

          Many would say that issues addressed in this (prophetic?) book are coming into play now. You might wish to judge that for yourself.

          5. When Things Fall Apart, by Pema Chödrön

          Pema Chodron

            Pain is inevitable: suffering is optional. Tibetan Buddhist nun and teacher Pema Chödrön takes the reader through the different stages of grieving when life throws a curveball, giving gentle, compassionate advice on how to accept, acknowledge, and move beyond difficulty.

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            6. The Tibetan Book of Living and Dying, by Sogyal Rinpoche

            Tibetan Book

              One of the most powerful books of Buddhist life philosophy, this tome guides people through the magnificent journey that is their own life and transition into death, and gives advice on how to care compassionately for others who are nearing death. In our modern world, where aging and death are verboten topics that terrify the average person, this is a refreshing perspective that softens aspects of life’s journey that may cause fear and anxiety for many.

              7. Lost in the Barrens, by Farley Mowat

              Mowat

                This isn’t your standard “coming of age” novel, but rather a tale of bravery, intercultural friendships, and respect of the natural world. It just happens to centre around two teenage boys. An alternate title for this book is Two Against the North.

                8. The Catcher in the Rye, by J.D. Salinger

                Salinger

                  People tried to stifle Holden’s uniqueness, and he refused to acquiesce. Those who prefer to dwell outside dominant ideology may find an affinity with this tale.

                  9. To Kill a Mockingbird, by Harper Lee

                  Mockingbird

                    Those who do not learn from history are doomed to repeat it, and this book takes into account massive injustices based on race and age.

                    10. Meditations, by Marcus Aurelius

                    Meditations Aurelius

                      Marcus Aurelius was one of the greatest Roman emperors, and this collection of meditations was written solely for his own use as he tried to make sense of the universe, and to create a standard of ethical behaviour to hold himself to.

                      11. The Trial, by Franz Kafka

                      Kafka Trial

                        A very telling illustration of the nightmare that is bureaucracy, injustice, and the powerlessness felt by a man in the face of all of it.

                        12. Anna Karenina, by Leo Tolstoy

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                        Anna Karenina

                          Poignant and heartbreaking, it’s a tale of intense passion and love, and also details the repercussions of infidelity and jealousy.

                          13. The Beauty Myth, by Naomi Wolf

                          Beauty Myth

                            A must-read for anyone identifying as female, this book argues that modern ideals of beauty are mostly driven by the advertising industry, and that the “myth” of feminine beauty is a political and economic weapon used by a male-dominated world to undermine women’s advancement in society. Whether you agree or disagree with the premise, it’s worth a read, and a ponder.

                            14. The Giver, by Lois Lowry

                            Giver

                              A dystopian tale about a young boy growing up in a commune of sameness that is devoid of colour, emotion, or individuality. This young man has the ability to experience what the others are missing out on, and he selflessly sets out to bring that experience to others at the cost of his own life. An interesting exploration of living outside a norm of “safety”, and what beauty and havoc that may wreak.

                              15. His Dark Materials Trilogy, by Philip Pullman

                              Pullman

                                Shows the heroism and bravery that young people can possess, the possibility of multiple worlds and dimensions, as well as the dangers that can occur when a dominant ideology/religion gains too much power.

                                16. A Christmas Carol, by Charles Dickens

                                Xmas Carol

                                  Most of us were forced to study Great Expectations in high school, thus ruining our appreciation for Dickens forevermore, but this novel really does make us pause to consider the consequences of our actions. Every stone cast into a pond causes ripples, as Ebenezer Scrooge learned during his time spent with ghosts of past, present, and future.

                                  17. A Brief History of Time, by Stephen Hawking

                                  History of Time

                                    This is a very readable, accessible, and entertaining introduction to recent developments in physics and cosmology, as written by one of the most brilliant minds of our time.

                                    18. A New Earth: Awakening to Your Life’s Purpose, by Eckhart Tolle

                                    Tolle

                                      Transcend your ego and leave behind jealousy, anger, and unhappiness. Life in the moment, get back in touch with your inner stillness, and stop listening to the nay-saying of that obnoxious inner voice.

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                                      19. A Thousand Splendid Suns, by Khaled Hosseini

                                      1000 Suns

                                        Part historical fiction, part social commentary, and part kick-in-the-throat storytelling, this novel is a story of intense beauty and strength buried under the surface of the cruel and capricious life imposed upon two Afghani women. Ideal for those in the West who have preconceived notions about the lives of those living in the Middle East.

                                        20. The Gnostic Gospels, by Elaine Pagel

                                        Gnostic Gospels

                                          Many deeply religious Christians aren’t aware that there were several gospels removed from what is now known as the Bible. The gospels of Mary Magdalene, Thomas, and Judas are among them, and may be very eye-opening; both to the devout, and to those of other religions as well. It’s interesting to delve into writings that were suppressed by the Church for so long, especially since they contain philosophical ideas that don’t exactly mesh with established doctrine…

                                          21. The Unbearable Lightness of Being, by Milan Kundera

                                          Unbearable Lightness

                                            This “mad myth” cannot be categorized, and forces the reader to contemplate all manner of ideas: concepts of freedom, loyalty, love, betrayal, social responsibility, and what it means to be truly alive.

                                            22. The Little Prince, by Antoine de Saint-Exupéry 

                                            Petit Prince

                                              Wonder, beauty, love, and loss, all viewed with the childlike innocence of a little Prince who lives on a small planet and is in love with a rose.

                                              “Goodbye,” said the fox. “And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.”

                                              23. Island of the Blue Dolphins, by Scott O’Dell

                                              Blue Dolphins

                                                Most people shy away from solitude, fearing they couldn’t survive on their own, but this story of a young girl’s life on an Aleutian island (based on a true story) shows the strength of human resilience, and the bonds that can form between us, and animal companions.

                                                24. Cat’s Cradle, by Kurt Vonnegut

                                                Cats Cradle

                                                  This cult tale of global destruction preys on our deepest fears of witnessing Armageddon and, worse still, surviving it. Vonnegut’s classic use of sarcasm, irony, and absurdity helps to weave a tale that is as plausible as it is fantastical, showing how humanity’s juvenile idiocy can so easily bring about the destruction of the Earth.

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                                                  25. Brave New World, by Aldous Huxley

                                                  Brave

                                                    From the Alpha-Plus mandarin class to the Epsilon-Minus Semi-Morons, designed to perform menial tasks, man is bred and educated to be blissfully content with his pre-destined role. Except one. Like Holden’s character in The Cather in the Rye, a young man who wasn’t wired to be “normal” lives outside societal expectations, and is celebrated for his differences. At first…

                                                    26. Dune, by Frank Herbert

                                                    Dune

                                                      An intricately woven commentary about ecology, family dynamics, politics, religion, technology, and overcoming fear to attain one’s potential.

                                                      27. We Wish to Inform You That Tomorrow We Will Be Killed With Our Families, by Philip Gourevitch

                                                      Wish to Inform

                                                        This is not an easy book to read. This is a book that will tear your heart out and leave you sobbing as you learn about the atrocities that were visited upon the Tutsi people by the Hutu majority, a topic most people in the West haven’t even heard about it. Delving into this book requires great bravery, and no reader will remain unscathed… but reading stories from other human beings who have survived great hardship can only serve to make us more compassionate.

                                                        28. Man’s Search for Meaning, by Viktor Frankl

                                                        Frankl

                                                          Frankl, a Holocaust survivor, penned this book after recovering from his time in Auschwitz, where he lost his entire family (including his pregnant wife). He maintains that people can survive anything as long as they have reason to do so. “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

                                                          29. The Teachings of Don Juan, by Carlos Castaneda

                                                          Castaneda

                                                            The most serious and most truthful of Castaneda’s work, it opened countless people’s minds to the mysteries that lie beyond the mundane everyday experience we’re all accustomed to.

                                                            30. The Artist’s Way, by Julia Cameron

                                                            Artists Way

                                                              The perfect “bible” for any creative soul, this book cheers you on when you feel like you can only look longingly at your creative passion (writing, painting, drawing…) because life’s stresses and responsibilities have gotten in the way. It can lead you through the aching fatigue that comes from working a job that takes you from home and back to it again without a glimpse of the sun, and help you rekindle your creativity, even in the smallest of ways.

                                                              All book cover images via Goodreads.com, except the Lord of the Flies, created by Nathaniel Winter-Hébert (published with permission by the artist).

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                                                              Last Updated on August 15, 2018

                                                              7 Amazing Things That Will Happen When You Do Plank Every Day

                                                              7 Amazing Things That Will Happen When You Do Plank Every Day

                                                              Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. Planks are one form of bodyweight exercises that will never go out of fashion. Planks are one of the most effective exercises you can do. Why? Because they require a small time investment on your part, and offer the chance to achieve substantial results in a relatively short span of time.

                                                              Video Summary

                                                              Why is it important to train up our core strength?

                                                              There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important.

                                                              This is quite surprising, as core muscles are quite easy to explain. Your core muscles are a series of muscles in your midsection, and are used in most forms of movement. Though they aren’t housed in your arms or legs, your core muscles can help transfer force from one limb to another, or are used in addition to muscles in your arms or legs to increase their effectiveness. As such a strong core will make a big improvement on your ability to move and exercise further.

                                                              Also they are great for helping other muscles in your midsection such as your abdominal muscles. Your abdominal muscles are important for supporting your back and spinal column, and as such are important aids in preventing injuries. However for them to be most effective you need to spend a lot of time developing your core muscles.

                                                              In short, planking exercises can make a huge improvement in your muscles down your whole body. Making them a hugely effective exercise to perform.

                                                              One Exercise, multiple benefits

                                                              There are few forms of exercise as effective at building your core as planking exercises. However, planking exercises benefit far more than just your core strength.

                                                              By holding yourself in the position for a planking exercise, you’ll notice that your biceps, neck, and shoulder muscles are also being tested and strained. This this encouraging their buildup and development. This is great news if you like to do press ups, developed shoulder muscles will have a big impact on your press up performance.

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                                                              When planking, you are holding yourself up through your arms and biceps and so by holding a planking position, your arm muscles are being toned and developed. Making planking a great alternative exercise to other forms of bicep developing exercises.

                                                              Moving down your midsection, successful plank exercises actually develop the muscles in your butt! These muscles tend to be ignored by a lot of exercises, so this is another great benefit of plank exercises.

                                                              In much the same way as you develop your biceps and arm muscles, holding the planking position helps develop the muscles in your thighs too.

                                                              What is even better is that planking exercises don’t take much time at all. In fact you should probably only spend about ten minutes max per day in the planking exercise.

                                                              What will happen when you start doing planks every day

                                                                1. You’ll improve core definition and performance: 

                                                                Planks are an ideal exercise for the abdominal muscles exactly because they engage all major core muscle groups including the transverse abdominus, the rectus abdominusthe external oblique muscle, and the glutes. The importance of strengthening each muscle group cannot be underestimated either, for all of these groups serve their own purpose. If you strengthen these muscle groups you will notice:

                                                                • Transverse abdominis: increased ability to lift heavier weights.
                                                                • Rectus adbominis: improved sports performance, particularly with jumping. This muscle group is also responsible for giving you the renowned six pack look.
                                                                • Oblique muscles: improved capacity for stable side-bending and waist-twisting
                                                                • Glutes: a supported back and a strong, shapely booty.

                                                                2. You’ll decrease your risk of injury in the back and spinal column

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                                                                  Doing planks is a type of exercise that allow you to build muscle while also making sure that you are not putting too much pressure on your spine or hips. According to the American Council on Exercise, doing planks regularly not only significantly reduces back pain but it also strengthens your muscles and ensures a strong support for your entire back, especially in the areas around your upper back.

                                                                  Check out this article if you would like to find out about how doing planks on different surfaces can impact the effectiveness of this exercise in strengthening your core.

                                                                  3. You’ll experience an increased boost to your overall metabolism

                                                                    Planking is an excellent way of challenging your entire body because doing them every day will burn more calories than other traditional abdominal exercises, such as crunches or sit-ups. The muscles you strengthen by doing this exercise on a day-to-day basis will ensure that you burn more energy even when sedentary. This is especially important if you are spending the majority of your day sitting in front of a computer. Also, making it a daily 10- to 1 minute home exercise before or after work will not only provide an enhanced metabolic rate but it will also ensure that that metabolic rate remains high all day long, (yes, even while you are asleep).

                                                                    4. You’ll significantly improve your posture

                                                                      Planking exercises have a great impact and improvement on your posture. This is great news as a strong posture brings with it a huge number of fantastic benefits .

                                                                      A good posture keeps your bones and joins in the correct alignment which means both your bones and joints will be better maintained and more healthy, but also means the overall effectiveness of your muscles will be improved.

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                                                                      A good posture will ensure your back or spine is in the correct position and so you will suffer less back pain.

                                                                      On top of everything, someone with good posture looks better, healthier, and more confident.

                                                                      5. You’ll improve overall balance

                                                                        Have you ever felt that when you tried standing on one leg, you couldn’t stand up straight for more than a couple of seconds? It’s not because you were drunk- unless you happened to be at the time!-  but rather, it’s because your abdominal muscles weren’t strong enough to give you the balance you needed. Through improving your balance by doing side planks and planks with extensions you will boost your performance in every kind of sporting activity.

                                                                        6. You’ll become more flexible than ever before

                                                                          Flexibility is a key benefit of doing planks regularly, for this form of exercise expands and stretches all your posterior muscle groups – shouldersshoulder blades, and collarbone – while also stretching your hamstrings, arches of your feet, and toes. With a side plank added in to the mix, you can also work on your oblique muscles. This will provide you with further benefits when it comes to hyper-extending your toes, a movement that is crucial for supporting your body’s weight.

                                                                          7. You’ll witness mental benefits

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                                                                            Plank exercises have a particular effect on our nerves, making them an excellent means of improving overall mood. How? Well, they stretch out muscle groups that contribute to stress and tension in the body. Just think about it: you are sitting in your chair, at home or at work, all day long; your thigh muscles get tight, your legs get heavy due to being bent for several hours; and tension develops in your shoulders due to being forced to slump forward all day. These are all circumstances that put too stress on the muscles and nerves. The good news is that planks not only calm your brain, but they can also treat anxiety and symptoms of depression– but only if you make it part of your daily routine.

                                                                            How to hold a plank position

                                                                            1. Get into pushup position on the floor.
                                                                            2. Now bend your elbows 90 degrees and rest your weight on your forearms.
                                                                            3. Keep your torso straight and rigid and your body in a straight line from ears to toes with no sagging or bending.
                                                                            4. Your head is relaxed and you should be looking at the floor.
                                                                            5. Hold the position for as long as you can.
                                                                            6. Remember to breathe. Inhale and exhale slowly and steadily.
                                                                            7. When your form begins to suffer, pull the plug. You’re only benefiting from the plank by actually doing the plank.

                                                                            Watch the video if you have any doubt!

                                                                            Here is a great infographic that shows the best plank variation exercises to evenly target all abdominal muscle groups:

                                                                              How to improve your plank time gradually

                                                                              1. Start with the easier variation if needed. You can start with a bent-knee plank if you can’t perform a regular plank yet. If you can hold a plank for more than two minutes with ease, you can move on to these tougher variations.
                                                                              2. Practise every day. Space your planking exercise throughout the day and do 3-4 times every day. Try to hold the position 10 seconds longer each time.
                                                                              3. Perform other body-weight exercises at the same time. Push-up and squat will improve your core strength too.

                                                                              Are you ready to devote 5-10 minutes of your day, every day, to stay fit, healthy and, most importantly, strong as a bull? Then jump in and make doing plank exercises a part of your life.

                                                                              Who Should Be Cautious Doing The Plank?

                                                                              You need to be cautious doing Planking exercises if any of these risks apply to you:

                                                                              • Prolapse
                                                                              • After prolapse surgery
                                                                              • Pelvic pain conditions
                                                                              • Weak or poorly functioning pelvic floor muscles
                                                                              • Previous childbirth
                                                                              • Overweight

                                                                              Choose an alternative pelvic floor abdominal exercise or consult your doctor before performing plank regularly.

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