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Choosing a Doctor? 6 Ways to Know If Your Doctor is “Good”

Choosing a Doctor? 6 Ways to Know If Your Doctor is “Good”

Being a patient is never something that anyone (not even doctors) likes to experience. The word patient is derived from the Latin word, suffer, and many of us would agree that this is an accurate descriptor. As a patient, we are precariously vulnerable—forced to turn over absolute confidence in what could be considered a complete stranger. Oftentimes, we walk into a doctor’s office with seemingly outrageous expectations: “Cure me, now,” we beg of our physicians. What we are really seeking, though, is simply for a doctor that makes us feel safe, heard, and confident.

While we may never find the perfect doctor able to make us feel both comfortable and healed at all times, we can certainly adjust our expectations and decide what makes a “near-perfect doc.”  The right patient-doctor relationship can mean faster diagnosis, a greater probability that you will see your doctor more regularly and decrease the likelihood that you will have to go through the laborious task of switching doctors during a time when you need a doctor most.

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Choosing a doctor is an incredibly personal decision. Your time, health, and money are on the line. Your definition of “good” will differ from the next person’s, so know what it is you are looking for. For you, what makes a doctor good?

Here are a few non-negotiable traits that every doctor should embody and a few factors to consider when determining your personal preferences:

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1. Compassion

Compassion isn’t a virtue that comes packaged with medical training. It’s an inborn trait that can be nurtured by emulating caring mentors in medical schools, not necessarily taught. Some people are innately more compassionate and caring than others. If you are lucky enough to find a caring and compassionate doctor, you are in good hands for they are sure to go to great lengths to get you through your ailment. Studies have found that these values are strongly linked to higher quality of care and far better patient outcomes.

2. Competency

Competency means embodying the knowledge and skills necessary to perform the job effectively. Competency comes only from training and experience. For doctors, experience begins with training and starts the moment they enter medical school. Competent doctors are able to interpret the situation in the context that is relevant, especially during emergencies. Staying up-to-date on the latest research and technology is essential to becoming a great doctor. Do a quick search online to check out any recent articles your doctor has published or any talks they’ve recently given. You can also find out how many years they’ve practiced medicine, any awards they’ve received and even reviews from former patients.

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3. Bedside Manners

Numerous studies have shown a link between lousy bedside manners and poor medical outcomes. Every patient wants to find a doctor who listens. A doctor can be among the best in their field, but if they have poor bedside manners, patients are forced to choose between competency and kindness. Doctors can often appear rushed, but you should feel important during your visits. Be sure you feel comfortable and confident that your doctor cares—caring is just as important as competency. Don’t sacrifice kindness in a doctor or you risk the subconsciously wanting to avoid the doctor, even when you know you really need to go.

4. Gender

Ask yourself: “Do I really feel comfortable and open with a doctor of the opposite sex?” Be truthful with yourself. If the answer is no, then don’t push the boundaries. You can test the waters here, but ultimately, go with your gut and make an honest decision. It is okay to bias here.

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5. Age

Age may matter to some, and not at all to others. Do you feel less vulnerable with someone your own age? Perhaps you’d like someone a bit younger so you can feel a sense of control. Or, maybe you’d like someone older who you deem wiser. Whatever your call, consider your options and in which scenario you’d feel the most comfortable.

6. Action Plan

Clarity of thought process and action planning is important in assessing a clinical condition. If your doctor orders a test, they must also know how to deal with the results. Having an action plan means that your doctor has control over the situation, whether treating a medical condition or consulting a sub-specialist when they’re is not sure of the treatment options. When it comes to the bad news, do you feel confident in your doctor’s ability to develop a successful treatment plan? You need to be onboard with your doctor’s strategies and thus have unwavering confidence in their ability to lead you back to health.

Being a good doctor means embodying all the above characteristics. The next time you make a doctor’s visit, evaluate your doctor against these criteria and determine what you are looking for and whether or not your doctor fits the bill.

More by this author

How Self-doubt Destroys and What You Can Do to Stop It 7 Business Insights to Build an Astute Life Plan The Art of Instinct: 9 Ways to Trust Your Gut Choosing a Doctor? 6 Ways to Know If Your Doctor is “Good”

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Last Updated on September 25, 2019

How to Tap Into the Power of Positivity

How to Tap Into the Power of Positivity

As it appears, the human mind is not capable of not thinking, at least on the subconscious level. Our mind is always occupied by thoughts, whether we want to or not, and they influence our every action.

When we were still children, our thoughts seemed to be purely positive. Have you ever been around a 4-year old who doesn’t like a painting he or she drew? I haven’t. Instead, I see glee, exciting and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts.

Just imagine then, how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power!

We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities.

We’ll never ask that person we like out on a date because we always think we’re not good enough.

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We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb.

We’ll never lose those pounds that risk our health because we believe we’re not capable of pushing our limits.

And we’ll never be able to fully see our inner potential because we simply don’t dare to question the voices in our head…

But enough is enough! It’s time to stop these limiting beliefs and come to a place of sanity, love and excitement about life, work and ourselves.

So, how can we tap into the power of positivity?

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“Happiness cannot come from without, it comes from within.” – Helen Keller

It’s not as hard as it may seem; you just have to practice, practice, practice. Here are 4 simple yet powerful ideas on how you can get started.

1. Learn to substitute every negative thought with a positive one.

Every time a negative thought crawls into your mind, replace it with a positive thought. It’s just like someone writes a phrase you don’t like on a blackboard and then you get up, erase it and write something much more to your liking.

Just take a look at these 10 Positive Affirmations for Success that will Change your Life.

2. See the positive side of every situation, even when you are surrounded by pure negativity.

This one is a bit harder to put into practice, which does not mean it’s impossible.

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You can find positivity in everything by mentally holding on to something positive, whether this be family, friends, your faith, nature, someone’s sparkling eyes or whatever other glimmer of beauty.

If you seek it, you will find it.

3. At least once a day, take a moment and think of 5 things you are grateful for.

This will lighten your mood and give you some perspective of what really is important in life and how many blessings surround you already.

Here’re 60 Things To Be Thankful For In Life that can inspire you.

4. Change the mental images you allow to enter your mind.

How you see yourself and your surroundings make a huge difference to your thinking.

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Instead of dwelling on dark, negative thoughts, consciously build and focus on positive, light and colorful images, thoughts and situations in your mind a few times a day.

Learn from this article how to change your mental images: How to Think Positive and Eliminate Negative Thoughts

If you are persistent and keep on working on yourself, your mind will automatically reject its negative thoughts and welcome the positive ones.

And remember:

You are (or will become) what you think you are.

This is reasonable enough to be proactive about whatever is going on in your head.

More About Staying Positive

Featured photo credit: Lauren Richmond via unsplash.com

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