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8 Ways To Prepare A Perfectly Stress-Free Vacation

8 Ways To Prepare A Perfectly Stress-Free Vacation

Having a stress-free vacation may seem like a long shot to you as there is usually something to worry about. Rest assured though, it’s not impossible – it can happen – and you can take the following easy steps to make the process and your time away as stress free as possible.

1. Don’t Check Work Email

This may seem like a simple idea, but in today’s working environment, work is intertwined with our lives and we never shut it off. When you are on a vacation, you are off the grid. Turn off the email notifications and set the work phone to voice mail. The world will not end with you gone for a few weeks.

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2. Don’t Make Yourself Too Reachable

Yes, you need to be available if your mother tries to reach you about a family emergency; however, you do not need all of your devices available in an instant so you can automatically respond. This is vacation. Turn off notifications for work, social media, and apps, and maybe even turn off your phone. As I said before, the world is not going to end, and if you are away from home something can probably wait at least a few hours until you check your messages again.

3. Pack Lightly

I used to be someone who overpacked and used only half of what was in my luggage. Now I have found vacations to be stress free by packing light – usually just taking a 21-inch carry-on bag for three weeks or more. You have plenty of resources wherever you are traveling to pick up necessities that you may have forgotten. So don’t think that you have to take your entire closet with you.

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4. Don’t Plan Every Minute of Your Trip

Learn to go with the flow. We all have ideas of what we want to see and do at a location, but planning every single event down to the minute keeps you worrying about the time instead of enjoying what is right in front of you. Take a moment and relax knowing that you will see what you have time for and that shoving everything into one itemized, minute-by-minute itinerary is just going to put more stress on your supposed stress-free vacation.

5. Ask Locals for Recommendations

Want to know where to eat? Ask a local. Want to know about the best sunset views in the city? Ask a local. Locals are the ones who live in the city. They have been here longer than you. Maybe you should bypass the overrated tourist trap restaurant and opt for the family-run, five-star restaurant that is a few streets away.

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6. Let Go

If something does not go exactly as planned, just let it go. Don’t fret and let one small thing ruin an entire vacation. This just creates added stress. Learn to go with the flow on vacation and be present. Enjoy the moment and most of all relax because that’s what vacations are about.

7. Don’t Stress About Your House

So, you’ve planned a vacation and are all packed and ready to leave. Suddenly, you realize your house is now in disarray and that you should stay up until 4 a.m. cleaning just to make sure it is spotless for when you come home in 10 days. Right? Wrong. Let it go. If you do not get any sleep before your trip, are you going to be ready for a full day of vacation the next morning? Probably not. You’ll want to sleep, or you’ll be cranky. The house cleaning can wait. The other small things can wait until you come back too. If it’s not necessary, don’t get yourself in a tizzy trying to be superman or superwoman attempting to do it all. When you come home, you can get it all finished, but don’t think about that until you are home and not on vacation anymore.

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8. Relax

If you have gotten this hint yet, relax. In order to have a stress-free vacation, you have to relax. Let go of what you can’t control and go with the flow. Enjoy your trip and keep the stress levels low by having an open mind, disconnecting, and not fretting over the small things.

A stress-free vacation is possible. Just relax, go with the flow, and have fun.

Featured photo credit: M Ezzeddine via flickr.com

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Last Updated on July 5, 2019

5 Reasons Why You Should Always Be Yourself

5 Reasons Why You Should Always Be Yourself

When it comes to being yourself, there can be a lot of pressure from the outside world as it tries to influence who you are. Living in a society that is constantly developing, it’s important for you to always be yourself from the inside out. When you deeply know yourself and the boundaries that you have set, you are more likely to experience a fulfilling and rewarding life. Without knowing yourself and establishing those boundaries, you can easily be pushed around and end up on a dirt path.

“Enter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it. But small is the gate and narrow the road that leads to life, and only a few find it” – Matthew 7:13-14

You have the option of taking the path that is broad or taking the path that is narrow. You can either conform to what life wants you to be, or have the courage to remain true to yourself throughout the years. It’s definitely a challenge to have a strong sense of self when we are constantly getting distracted and being influenced by the media and society’s way of life. But if you want to reach your fullest potential in life, it all starts with being yourself.

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Why should you always be yourself?

Because you will:

  1. Live in alignment with your values and beliefs. Being yourself is all about knowing what you believe in and the values that you live by. When you are not yourself, you will take on the values and beliefs of others. This is when you start conforming to other people’s expectations and way of thinking. When you know your values and why you do what you do, you will live according to your own values and beliefs.
  2. Establish your own identity. When you are able to have a solid foundation of being you, you are establishing your own sense of identity. No matter what happens in your life, you will always know who you are. There will be times where you may feel lost or distracted, but if you have your own identity you’ll be able to get back on the right path. Without establishing your own identity, you may easily conform and lose yourself.
  3. Build courage. It takes a great amount of courage when you decide to take the path that goes against the crowd. The reason why the majority of people take the broad path is because it’s easy. It’s easy to just follow the crowd. It’s more of a challenge when you stay true to yourself and establish your own identity. This challenge of always being yourself takes courage and inner strength. No matter what comes your way, you’ll know how to handle it.
  4. Establish boundaries. When you are always yourself, you know what your limits are and the boundaries that you have set for yourself. When people cross your boundaries, you will know. But if you don’t establish boundaries, people may very well walk all over you and take advantage of you. If you are always yourself and you establish boundaries, you are more likely to be aware when people start taking advantage of you. Create and establish your boundaries.
  5. Find focus and direction. When you are always yourself, you are more likely to have focus and direction in your life. Imagine someone who is constantly conforming to other people’s expectations. Do you think this person has focus and direction? I don’t think so. When you stay true to who you are, you are more likely to know the goals you want to accomplish and how to go about accomplishing them. You are able to stay focused and know which direction to take in order for you to accomplish your goals.

No matter what you experience in life, the only person that will always remain constant is you.

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Featured photo credit: María Victoria Heredia Reyes via unsplash.com

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