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5 Unconventional Ways To Live Life More Freely

5 Unconventional Ways To Live Life More Freely

Does the concept of doing the same thing, in the same cubicle, next to the same people for X amount of years until you retire or get fired terrify you? Then perhaps you should consider the five unconventional options below!

1. Start Your Own Business

Even while keeping the realities of starting your own business in mind, it’s hard to deny that it does allow you some extra freedom compared to a traditional career trajectory. There’s freedom to work with something you don’t have the experience to get a job doing. And the freedom to fail miserably again and again, without worrying about getting fired. You only have to worry about failing some more until you find what works. Then there’s the freedom to stop doing meaningless things that just don’t have any real purpose.

And while you might still be working the same horrible hours (or worse), at least it’s your own choice now, dammit!

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2. Volunteer on Your Own Terms

Instead of being forced into an internship, volunteer on your own terms. Choose a country you’ve always wanted to visit, or a cause you’ve always wanted to contribute to, and dedicate your time, and yourself, to helping others. For a few months, a year, or forever.

WWOOFing is getting more and more common, and is probably the easiest way to choose a location you’re specifically interested in visiting and still having the free time to explore and enjoy it. If you’re more interested in making a difference to a certain place or for a certain group of people, feel free to pursue other avenues. Some options are very much ill suited for the person who just wants some free travel. And if you end up going with that mentality, you’re likely to make a lot of enemies and probably enjoy yourself a lot less than you thought you would.

3. Take Odd Jobs and Live as a Nomad

Some people spit in the face of the ideas of “being responsible,” “settling down,” and “job security.” They choose travel first, and take temporary odd jobs to finance their travels. If they’re down to their last few dollars (or cents depending on the country) they might stay for a while, but only long enough to finance the next part of their endless journey.

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You can become one of these modern day nomads quite easily, but what follows is in all likelihood not going to be easy. On the other hand, trying to debate whether or not this is a real option for you from the outside looking in is probably not going to yield any real answer, so going for it might be the best decision if you’re tempted.

4. Choose an Unconventional Career

I remember thinking to myself when I was a kid that I wanted to be a writer. Not because of any need for fame, or that I felt like I was some sort of unprecedented literary genius (okay maybe a little bit of the latter), but the idea of being able to work from anywhere in the world appealed to me. A lot. And it still does.

In this day and age, while going into journalism or writing might seem like a bad decision (although it doesn’t have to be), there are plenty of new options for people who want more control over their daily lives. Freelance designers, developers, programmers, consultants, cinematographers — the list goes on.

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And then you have people who make a living doing exactly what they want to do. People who build an audience on YouTube, for example, can make money doing virtually anything, as long as they capture it on video or whatever format they use. If you can entertain people, there have never been more ways for you to make money from that ability. So go out there and make a name for yourself if you can.

5. Telecommute

If you’re not interested in going out on your own, volunteering, living as a modern nomad or suffering the stress that often comes with freelancing, telecommuting just might be your best choice.

Even standard office jobs are starting to become available for telecommuting these days. While this way you’re most likely still forced to go through the standard procedure of getting a job, and you will most likely have to deal with management too, once you have a telecommute job, you will have increased flexibility throughout your workday, and will save the time you would usually spend on commuting. And of course, you can move far, far, away if you feel like it. Telecommuting can be a way to make ends meet by moving out of an expensive city center, without having to endure a long and torturous daily commute.

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The downside is that you can only rely on your own willpower and focus to get things done. You don’t have any of the social pressures, or any of the watch-dog managers to force your butt into action. To make sure that you don’t stray too far off course, it’s good to maintain a workday routine, even at home, and avoid fitting in a “short” Netflix break here and there, tempting though it may be.

If any of the options appeal to you, but you feel like it’s too difficult, you can always start with baby steps. In fact, it just might be the very best way to tackle it, as gradually building momentum is a lot more motivating than always trying your best every day and never getting anywhere (because these things take time).

Ultimately, freedom is subjective, and if your vision of personal freedom aligns with a “normal job” or “normal life,” great. I’m not here to tell you that’s a bad idea for you. How could I possibly know that? I’m only pointing out ways you can add some freedom for change and movement on the work side of things, if that’s a priority for you.

Featured photo credit: Nagesh Jayaraman via flickr.com

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Ragnar Miljeteig

Ragnar is a passionate writer who blogs about personal development at Lifehack.

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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