“It is not what you do for your children, but what you have taught them to do for themselves, that will make them successful human beings.” – Anne Landers
Good parenting means that you are in it for the long haul. Think of sound, long term investments: they pay off handsomely. When we do that and avoid certain mistakes, the chances of our kids turning into decent, caring, and well balanced adults are much higher. Here are 5 parenting mistakes to avoid.
1. Making life easier for kids
The problem here is that kids may rarely experience frustration, disappointment or anxiety. This basically means that as they face adulthood, they are ill equipped for the ups and downs that life, work and relationships will inevitably bring.Advertising
When they fail in a test or their team loses, we should be there to encourage and support, not prevent these things happening. Let us concentrate on the tools we can give them to cope with setbacks. Psychologist Madeline Levine says that we have to let toddlers fall when learning to walk. That policy has to continue as kids grow up and face other challenges.
2. Being careless about remarks
John Chirban, psychology instructor, at the Harvard Medical School has warned about careless remarks. Negative judgements or comments can have a lasting, harmful impact. Imagine the fallout from hurtful, uncaring and harsh remarks. These can adversely affect a child’s development and hurt his/her self esteem. Parents have to watch what they say and also be careful about body language.
3. Parents overpraise and overshare
This is the other side of the coin to being hurtful and insensitive to a child’s needs and worries. Here, parents tend to exaggerate with praise and they rarely praise the effort but tell the child that s/he is really smart, cute, good at sports and so on.Advertising
According to research done at Stanford University, praising effort rather than talent in 1-3 year olds pays off. Five years later, they seem to be better able to cope with challenges and are more motivated.
Kids tend to overshare on Facebook too, which is another way of inflating the child’s ego. These kids are at risk of becoming unproductive, incompetent adults according to some experts.
Parents often tend to brush bad behaviour under the carpet. This is the perfect recipe for children learning how to lie and cheat to get out of difficult situations, rather than taking responsibility for their actions.Advertising
4. Children are never at risk
“We mustn’t wrap our children in cotton wool, but allow them to play outside so as to better understand the opportunities and challenges in the world around them, and how to be safe.” – Ed Balls , Member of Parliament, UK.
There is an interesting article which explores the area of how many risks children should take while playing. Learning to take risks means gaining confidence but also learning about limits and boundaries. This has been echoed in the UK where the emphasis on allowing children to play safely outdoors is an integral part of the government’s Fair Play project. This project emphasises the need for kids to take risks and to learn how to manage them. This is a crucial element of growing up.
In one survey of 7- 12 year olds in the UK, over 50% said that they had been banned from climbing trees as it was considered to be too dangerous.Advertising
5. Parents are unable to stop children nagging
Many parents are forced to give in to a child’s nagging when they want something. If we give in, the child learns that persistent nagging really does work and it will ruin any efforts for imposing consequences and setting boundaries later on.
I really like the solution in the Positive Discipline books written by Lynn Lott. The second time the child starts to nag with the same request, just say three words, “Asked and Answered”.
You can then explain that the question has already been asked and answered. You can even repeat what the child first asked and then repeat your answer, just to make it crystal clear! Now this saves you tons of time, you do not have to start nagging yourself or even start lecturing. You just establish this technique and be consistent in using it.
Parents are often seen taking the easy, fast way out but they are sowing the seeds for more and more trouble later on. Well worth investing in the tried and tested solutions above.
Featured photo credit: Catched kid/ Jordie Alvarez via flickr.com
Last Updated on June 13, 2019
5 Fixes For Common Sleep Issues All Couples Deal With
Sleeping next to your partner can be a satisfying experience and is typically seen as the mark of a stable, healthy home life. However, many more people struggle to share a bed with their partner than typically let on. Sleeping beside someone can decrease your sleep quality which negatively affects your life. Maybe you are light sleepers and you wake each other up throughout the night. Maybe one has a loud snoring habit that’s keeping the other awake. Maybe one is always crawling into bed in the early hours of the morning while the other likes to go to bed at 10 p.m.
You don’t have to feel ashamed of finding it difficult to sleep with your partner and you also don’t have to give up entirely on it. Common problems can be addressed with simple solutions such as an additional pillow. Here are five fixes for common sleep issues that couples deal with.
1. Use a bigger mattress to sleep through movement
It can be difficult to sleep through your partner’s tossing and turning all night, particularly if they have to get in and out of bed. Waking up multiple times in one night can leave you frustrated and exhausted. The solution may be a switch to a bigger mattress or a mattress that minimizes movement.
Look for a mattress that allows enough space so that your partner can move around without impacting you or consider a mattress made for two sleepers like the Sleep Number bed. This bed allows each person to choose their own firmness level. It also minimizes any disturbances their partner might feel. A foam mattress like the kind featured in advertisements where someone jumps on a bed with an unspilled glass of wine will help minimize the impact of your partner’s movements.
2. Communicate about scheduling conflicts
If one of you is a night owl and the other an early riser, bedtime can become a source of conflict. It’s hard for a light sleeper to be jostled by their partner coming to bed four hours after them. Talk to your partner about negotiating some compromises. If you’re finding it difficult to agree on a bedtime, negotiate with your partner. Don’t come to bed before or after a certain time, giving the early bird a chance to fully fall asleep before the other comes in. Consider giving the night owl an eye mask to allow them to stay in bed while their partner gets up to start the day.
3. Don’t bring your technology to bed
If one partner likes bringing devices to bed and the other partner doesn’t, there’s very little compromise to be found. Science is pretty unanimous on the fact that screens can cause harm to a healthy sleeper. Both partners should agree on a time to keep technology out of the bedroom or turn screens off. This will prevent both partners from having their sleep interrupted and can help you power down after a long day.
4. White noise and changing positions can silence snoring
A snoring partner can be one of the most difficult things to sleep through. Snoring tends to be position-specific so many doctors recommend switching positions to stop the snoring. Rather than sleeping on your back doctors recommend turning onto your side. Changing positions can cut down on noise and breathing difficulties for any snorer. Using a white noise fan, or sound machine can also help soften the impact of loud snoring and keep both partners undisturbed.
5. Use two blankets if one’s a blanket hog
If you’ve got a blanket hog in your bed don’t fight it, get another blanket. This solution fixes any issues between two partners and their comforter. There’s no rule that you have to sleep under the same blanket. Separate covers can also cut down on tossing and turning making it a multi-useful adaptation.
Rather than giving up entirely on sharing a bed with your partner, try one of these techniques to improve your sleeping habits. Sleeping in separate beds can be a normal part of a healthy home life, but compromise can go a long way toward creating harmony in a shared bed.
Featured photo credit: Becca Tapert via unsplash.com