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5 Feel Good Movies Guaranteed To Lift Your Spirits

5 Feel Good Movies Guaranteed To Lift Your Spirits

Sometimes life is just not going the way you want it to be. Then, a little pick-me-up film is all you need to cry it out, laugh out loud, smile and start feeling much better. It isn’t going to solve any problems but it’s a good way to start. These six amazing feel good movies are guaranteed to do just that.

1. About Time (2013)

From the same creators of Love, Actually, this film presents the same wit and sincere warmth the famous rom-com is known for. Tim, an awkward 21-year-old, finds out that the men in their family can travel time. He uses this ability to get himself a girlfriend and in the process, he meets beautiful yet insecure, Mary in a very unconventional dinner. However, this film is not just about Tim and Mary’s relationship but of the many relationships within the movie like the relationships between father and son, brother and sister, mother and child. It shows us in a fantastical yet very relatable way, to savor each moment we have with the people in our lives and that spending time with them is the best way to show them our love and appreciation.

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About Time
    Live life as if there were no second chances.

    2. Definitely, Maybe (2008)

    This film is about second, third and even more chances, and about recognizing the new opportunities that we get. Will Hayes is a 38 year old father in the midst of getting a divorce. The film shows his relationship with his 10 year old daughter Maya and it goes back and forth from present and past as the film engages the audience to guess who among the three women will eventually end up with Will Hayes.

    Definitely, Maybe
      “Dad, I can’t believe you drank… and smoked… and was such a slut… But I still love you.”

      3. Mrs. Doubtfire (1993)

      One of the many great Robin Williams’ classics, this film is guaranteed to make you laugh. This family movie tackles divorce and the opportunity to still grow up even when you are already a grown-up. Daniel is an undisciplined parent who has recently been divorced by his wife. Since the custody for his kids is with his wife, he decides to put on make-up and prosthetics so he can be a nanny for his children. He is able to pull this ruse and in the process, truly learns how to be a better parent.

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      .

      Mrs. Doubtfire
        “I admire that honesty, Natalie, that’s a noble quality. Never lose that, because it often disappears with age, or entering politics.” – Mrs. Doubtfire

        4. Chef (2014)

        The food, the cast, the story – all of this makes one want to watch this film especially when you’re feeling low. It’s about getting back on your feet when you’re on the ground and when it seems like other people just won’t stop kicking you down. This film is like good comfort food which sometimes is all you need to feel much better. Jon Favreau and Sophia Vergara are the last the two people I ever expect to have good chemistry on screen but surprisingly, they will tug at your little hearts in a non-cliché romantic way.  Chef will definitely warm you hearts as it tackles balance between career and family and knowing what is important at the end of the day.

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        Chef
          “His dramatic weight gain can only be explained by the fact that he must be eating all the food sent back to the kitchen.” – Food Critic

          5. My Sassy Girl (2001)

          Now this one is an unconventional romantic comedy from Korea. There is an American adaptation of this movie of the same title but watching the original is always the way to go. The characters have very good chemistry although the female character is the kind of girl you wouldn’t see in traditional American rom-coms. You might find her annoying and mean at first but as the movie progresses, she can make you feel fuzzy and warm inside. My Sassy Girl is a good way to see Korean culture and also a good movie to laugh and cry with.

          My Sassy Girl
            The Girl: You know why the sky is blue?
            Kyun-woo: Because the reflection from the sunshine causes…
            The Girl: Wrong! It’s to make me happy. I wanted it to be blue, so it’s blue. You know why fire is hot? It’s all for me. I wanted it to be hot, so it’s hot. You know why we have four seasons here in Korea?
            Kyun-woo: For you?
            The Girl: Correct.

            Featured photo credit: Andrei Zmievski via flickr.com

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            Last Updated on November 20, 2018

            10 Reasons Why New Year’s Resolutions Fail

            10 Reasons Why New Year’s Resolutions Fail

            A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory. Sound bad? It is. 156 million people (that’s 156,000,000) will probably give up on their resolution before you can say “confetti.” Keep on reading to learn why New Year’s resolutions fail (and how to succeed).

            Note: Since losing weight is the most common New Year’s resolution, I chose to focus on weight loss (but these principles can be applied to just about any goal you think of — make it work for you!).

            1. You’re treating a marathon like a sprint.

            Slow and steady habit change might not be sexy, but it’s a lot more effective than the “I want it ALL and I want it NOW!” mentality. Small changes stick better because they aren’t intimidating (if you do it right, you’ll barely even notice them!).

            If you have a lot of bad habits today, the last thing you need to do is remodel your entire life overnight. Want to lose weight? Stop it with the crash diets and excessive exercise plans. Instead of following a super restrictive plan that bans anything fun, add one positive habit per week. For example, you could start with something easy like drinking more water during your first week. The following week, you could move on to eating 3 fruits and veggies every day. And the next week, you could aim to eat a fistful of protein at every meal.

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            2. You put the cart before the horse.

            “Supplementing” a crappy diet is stupid, so don’t even think about it. Focus on the actions that produce the overwhelming amount of results. If it’s not important, don’t worry about it.

            3. You don’t believe in yourself.

            A failure to act can cripple you before you leave the starting line. If you’ve tried (and failed) to set a New Year’s resolution (or several) in the past, I know it might be hard to believe in yourself. Doubt is a nagging voice in your head that will resist personal growth with every ounce of its being. The only way to defeat doubt is to believe in yourself. Who cares if you’ve failed a time or two? This year, you can try again (but better this time).

            4. Too much thinking, not enough doing.

            The best self-help book in the world can’t save you if you fail to take action. Yes, seek inspiration and knowledge, but only as much as you can realistically apply to your life. If you can put just one thing you learn from every book or article you read into practice, you’ll be on the fast track to success.

            5. You’re in too much of a hurry.

            If it was quick-and-easy, everybody would do it, so it’s in your best interest to exercise your patience muscles.

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            6. You don’t enjoy the process.

            Is it any wonder people struggle with their weight when they see eating as a chore and exercise as a dreadful bore? The best fitness plan is one that causes the least interruption to your daily life. The goal isn’t to add stress to your life, but rather to remove it.

            The best of us couldn’t bring ourselves to do something we hate consistently, so make getting in shape fun, however you’ve gotta do it. That could be participating in a sport you love, exercising with a good friend or two, joining a group exercise class so you can meet new people, or giving yourself one “free day” per week where you forget about your training plan and exercise in any way you please.

            7. You’re trying too hard.

            Unless you want to experience some nasty cravings, don’t deprive your body of pleasure. The more you tell yourself you can’t have a food, the more you’re going to want it. As long as you’re making positive choices 80-90% of the time, don’t sweat the occasional indulgence.

            8. You don’t track your progress.

            Keeping a written record of your training progress will help you sustain an “I CAN do this” attitude. All you need is a notebook and a pen. For every workout, record what exercises you do, the number of repetitions performed, and how much weight you used if applicable. Your goal? Do better next time. Improving your best performance on a regular basis offers positive feedback that will encourage you to keep going.

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            9. You have no social support.

            It can be hard to stay motivated when you feel alone. The good news? You’re not alone: far from it. Post a status on Facebook asking your friends if anybody would like to be your gym or accountability buddy. If you know a co-worker who shares your goal, try to coordinate your lunch time and go out together so you’ll be more likely to make positive decisions. Join a support group of like-minded folks on Facebook, LinkedIn, or elsewhere on the internet. Strength in numbers is powerful, so use it to your advantage.

            10. You know your what but not your why.

            The biggest reason why most New Year’s resolutions fail: you know what you want but you not why you want it.

            Yes: you want to get fit, lose weight, or be healthy… but why is your goal important to you? For example:

            Do you want to be fit so you can be a positive example that your children can admire and look up to?

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            Do you want to lose fat so you’ll feel more confident and sexy in your body than ever before?

            Do you want to be healthy so you’ll have increased clarity, energy, and focus that would carry over into every single aspect of your life?

            Whether you’re getting in shape because you want to live longer, be a good example, boost your energy, feel confident, have an excuse to buy hot new clothes, or increase your likelihood of getting laid (hey, I’m not here to judge) is up to you. Forget about any preconceived notions and be true to yourself.

            • The more specific you can make your goal,
            • The more vivid it will be in your imagination,
            • The more encouraged you’ll be,
            • The more likely it is you will succeed (because yes, you CAN do this!).

            I hope this guide to why New Year’s resolutions fail helps you achieve your goals this year. If you found this helpful, please pass it along to some friends so they can be successful just like you. What do you hope to accomplish next year?

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