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5 Feel Good Movies Guaranteed To Lift Your Spirits

5 Feel Good Movies Guaranteed To Lift Your Spirits

Sometimes life is just not going the way you want it to be. Then, a little pick-me-up film is all you need to cry it out, laugh out loud, smile and start feeling much better. It isn’t going to solve any problems but it’s a good way to start. These six amazing feel good movies are guaranteed to do just that.

1. About Time (2013)

From the same creators of Love, Actually, this film presents the same wit and sincere warmth the famous rom-com is known for. Tim, an awkward 21-year-old, finds out that the men in their family can travel time. He uses this ability to get himself a girlfriend and in the process, he meets beautiful yet insecure, Mary in a very unconventional dinner. However, this film is not just about Tim and Mary’s relationship but of the many relationships within the movie like the relationships between father and son, brother and sister, mother and child. It shows us in a fantastical yet very relatable way, to savor each moment we have with the people in our lives and that spending time with them is the best way to show them our love and appreciation.

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About Time
    Live life as if there were no second chances.

    2. Definitely, Maybe (2008)

    This film is about second, third and even more chances, and about recognizing the new opportunities that we get. Will Hayes is a 38 year old father in the midst of getting a divorce. The film shows his relationship with his 10 year old daughter Maya and it goes back and forth from present and past as the film engages the audience to guess who among the three women will eventually end up with Will Hayes.

    Definitely, Maybe
      “Dad, I can’t believe you drank… and smoked… and was such a slut… But I still love you.”

      3. Mrs. Doubtfire (1993)

      One of the many great Robin Williams’ classics, this film is guaranteed to make you laugh. This family movie tackles divorce and the opportunity to still grow up even when you are already a grown-up. Daniel is an undisciplined parent who has recently been divorced by his wife. Since the custody for his kids is with his wife, he decides to put on make-up and prosthetics so he can be a nanny for his children. He is able to pull this ruse and in the process, truly learns how to be a better parent.

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      .

      Mrs. Doubtfire
        “I admire that honesty, Natalie, that’s a noble quality. Never lose that, because it often disappears with age, or entering politics.” – Mrs. Doubtfire

        4. Chef (2014)

        The food, the cast, the story – all of this makes one want to watch this film especially when you’re feeling low. It’s about getting back on your feet when you’re on the ground and when it seems like other people just won’t stop kicking you down. This film is like good comfort food which sometimes is all you need to feel much better. Jon Favreau and Sophia Vergara are the last the two people I ever expect to have good chemistry on screen but surprisingly, they will tug at your little hearts in a non-cliché romantic way.  Chef will definitely warm you hearts as it tackles balance between career and family and knowing what is important at the end of the day.

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        Chef
          “His dramatic weight gain can only be explained by the fact that he must be eating all the food sent back to the kitchen.” – Food Critic

          5. My Sassy Girl (2001)

          Now this one is an unconventional romantic comedy from Korea. There is an American adaptation of this movie of the same title but watching the original is always the way to go. The characters have very good chemistry although the female character is the kind of girl you wouldn’t see in traditional American rom-coms. You might find her annoying and mean at first but as the movie progresses, she can make you feel fuzzy and warm inside. My Sassy Girl is a good way to see Korean culture and also a good movie to laugh and cry with.

          My Sassy Girl
            The Girl: You know why the sky is blue?
            Kyun-woo: Because the reflection from the sunshine causes…
            The Girl: Wrong! It’s to make me happy. I wanted it to be blue, so it’s blue. You know why fire is hot? It’s all for me. I wanted it to be hot, so it’s hot. You know why we have four seasons here in Korea?
            Kyun-woo: For you?
            The Girl: Correct.

            Featured photo credit: Andrei Zmievski via flickr.com

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            Last Updated on January 11, 2021

            11 Hidden Benefits of Using Oil Diffusers

            11 Hidden Benefits of Using Oil Diffusers

            Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

            Read on for 11 hidden benefits of using oil diffusers.

            1. Safe Scents That Make Sense

            Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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            2. Stress Relief

            Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

            3. Improved Sleep

            Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

            4. Appetite Control

            Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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            5. Bacteria and Mold Killing

            When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

            6. Decongestion and Mucus Control

            Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

            7. Mosquito Repellant

            Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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            8. Pain Relief

            While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

            9. The New Anti-Viral

            Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

            10. Improved Cognitive Function

            Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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            11. Money Saving

            With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

            Featured photo credit: Jopeel Quimpo via unsplash.com

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