Advertising
Advertising

30 Hidden Gems in South American World Cup-Nations

30 Hidden Gems in South American World Cup-Nations

The World Cup is a great opportunity to bring the soccer lover in just about anyone. In addition, with the World Cup being underway in Brazil, South American countries are given a new lens as a hit place to visit this summer and in the coming months. Lets take a look at the beauty found within many of the South American countries playing in the World Cup. If you are looking to visit the region anytime soon or currently planning a trip, this is the article you should read to start making your sightseeing list now.

Argentina

Patagonia

worldcupgems_02

    The Patagonia of Argentina isn’t just a city, town, or even small area of the country. It is a stunning region in the southernmost part of Argentina that is a breathtaking sight for all who come to visit it. It is diverse in biomes, with the Patagonian Desert being the 7th largest in the world, sharing the same region with the Perito Moreno Glacier that we will go more in-depth about later. The Valdes Peninsula is a great place to take in the fauna of the Atlantic Ocean. Patagonia is a must-see for all who enjoy taking in the natural sights and sounds of the Atlantic and South America.

    Perito Moreno Glacier

    worldcupgems_01

      A glacier that is a part of the Argentine Patagonia you should visit is the Perito Moreno Glacier. As part of the Los Glacieres National Park, Perito Moreno covers over 96 square miles of land. Streams and lagoons are abundant throughout the glacier, ensuring that you are always entertained while exploring this natural wonder.

      El Chaltén

      View of El Chaltén, Argentina

        El Chaltén is a must-see for visitors of Argentina who want an amazing place to hike and climb. A part of the Santa Cruz province of Argentina, El Chaltén features Cero Torre and Cero Fitz Roy, both of which also share the province with much of the Argentine Patagonia. There are facilities available for those who wish to utilize the trekking environment that El Chaltén has to offer.

        El Bolson

        worldcupgems_04

          Founded by German-Argentine immigrants, El Bolson has now flourished to become a destination for individuals who want to enjoy activities including hiking, rafting, and boating. There are a few restaurants in the region and the north of the region includes Rio Azul Natural Protected Area, the largest forest biosphere reserve in the world. Puerto Madryn

          worldcupgems_05

            If you are in the Argentine Patagonia region and looking for some more developed entertainment, Puerto Madryn may be the destination for you. Here, you don’t find mountain or glaciers. Founded by Welsh immigrants, this is a ocean side town that draws people in to shop and take in the sun on the beach. The climate is comfortable, with the warmer (November – February) months reaching around no higher than 80 degrees fahrenheit.

            Brazil

            Bonito

            worldcupgems_06

              Between December and April, this is the prime place to visit to enjoy all that under-the-sea has to offer. Bonito is the best you can get in underwater tourism in Brazil. Rio da Prata is the location of choice in Bonito to enjoy this beautiful aspect of the town. Of course, there’s more to the town than just it’s underwater tourism, from biking to enjoying the sun on the town’s beaches.

              Advertising

              Jericoacoara

              worldcupgems_07

                In the late 1990s, this was a part of Brazil largely untouched. With a myriad of protection rules and laws, this is sort of the case. However, Jericoacoara is still a place that draws in tourist who want to enjoy the quiet serenity that the town has to offer. Pedra Furada is the main attraction of the city, best visited in the beginning to middle part of the summer, around mid-late June and all of July. This is a beach town after all, and all that comes with that, including surfing and sunbathing prevails here. You’ll find it easier than ever before to find places to eat, sleep, and entertain here, making it unbelievable that this town didn’t even have electricity a few decades ago.

                Olinda

                worldcupgems_08

                  This picturesque town is known for the colorful buildings that grace this town. Churches and museums are found throughout Olinda. Serenades is the place to go on a Friday night to enjoy street performances. While this city is quaint, it becomes alive during Carnival, making it a must visit destination during that time.

                  Ipojuca

                  worldcupgems_09

                    This affluent town of Brazil draws individuals into the beach life with the famous Porto de Galinhas. This is the main reason you’ll find yourself here and for good reason, it has been designated as the best in the whole country. You get the cleanliness and less crowded beach that you’d hope for from Rio de Janero because it isn’t a beach at the center of the radar.

                    Fortaleza

                    worldcupgems_10

                      When you think of big cities in Brazil, you may have your attention brought to Rio De Janero or Brasilia. However, Fortaleza may be the next big city to go on your places to visit the next time you stop in Brazil. The city of over two million people is a hit for their beaches and surfing opportunities. If you are looking to enjoy the water for the day, a day Schooner cruise may be what you want to check out. Plus, it’s one of the hosting cities of the World Cup!

                      Chile

                      Valle De La Luna

                      worldcupgems_11

                        Valle de la Luna, or the “Moon Valley” gets its name based on how the ground of the valley resembles that of the moon. This is emphasized even more by the fact that the valley is very dry, not having experienced a rain event in over a century. Despite being barren and dry, Valle de la Luna still has a significant amount of tourist visitors a year, making it a must have addition to your list of places to visit once in Chile.

                        Torres Del Paine

                        worldcupgems_12

                          While the Argentine Patagonia gets a lot of attention by tourists, the Chilean side of the Patagonia is a great hotspot as well. Torres del Paine is the main attraction to the Chilean side and is made for being a vacation in and of itself. Park fees are a bit expensive and most individuals who come, look to explore what the national park has to offer for about a week. If you visit Torres del Paine, you are here for the national park itself. It’s not necessarily a place abundant with food options.

                          Parque de las Esculturas

                          Advertising

                          worldcupgems_13

                            Parque de las Esculturas, of Sculptures Park, is an outdoor museum that is located along the Mapocho River. 59 miles long, this park is a day long trip for those looking to only enjoy a portion of what this attraction has to offer in the country’s capital city Santiago.

                            Robinson Crusoe

                            worldcupgems_14

                              Robinson Crusoe Island is truly a hidden gem of Chile. Less than a thousand individuals come here each year and the main attraction of the island are the scuba diving opportunities available here. You’ll find that your only way to enjoy this island is through a guided tour, however ferries and flights are available and make the island accessible in two-three hours.

                              Ritoque

                              worldcupgems_15

                                Ritoque, is truly unique in that it is a beach region that is complete with white sand dunes that makes travel by horseback the popular activity to partake in. The town also includes a resort and spa that allows individuals to experience the best of Ritoque while they are on their visit.

                                Colombia

                                Salt Cathedral

                                worldcupgems_16

                                  In the town of Zapaquira, the Salt Cathedral is built in one of the salt mines that made the town well-known and efficient. Recognized on the outside with its large cross, the magic is found inside, where the mine uses architecture to make the cove a religious sanctuary.

                                  El Penol Stone

                                  worldcup_17

                                    In Guatapé, you’ll find an interesting formation known as the El Peño de Guatapé. However, it is also known in English as the El Penol Stone. The 7,000 ft granite formation took its climbers five days to reach the top. Now, there’s a 740 step path to the viewing peak. Regardless of if you are looking to go to the viewing spot or simply enjoy from afar, El Penol Stone is so important to Colombia that is considered a national symbol of the country.

                                    La Candelaria

                                    worldcup_18

                                      This historic neighborhood in Bogota features homes, libraries, and other buildings that have been around for hundreds of years. Several museums, including the Gold Museum and the Boteo Museum are two attractions on the list of La Candelaria visitors. They both feature famous works from world renowned artists, including Picasso. Some have even claimed that the historic neighborhood is haunted!

                                      Advertising

                                      Barichara

                                      worldcup_19

                                        This picturesque town is on a higher elevation and comes with historic architecture to match its stunning views. As with any town, Barichara has it’s famous Cathedral that should be visited by all who step foot in the town. This is along with great shops, all within 2 and a half hours from the city center of Santanderian.

                                        Caño Cristales

                                        worldcup_20

                                          In the National Natural Park La Macarena, you’ll find Caño Cristales. It is best to visit this river during the wet season, encompassing all of the summer and fall. This is when the river’s flowers turn red and give it a very unique and alluring appearance. You’ll also find other unique colors along the way, due to the rock minerals. This is a very untouched oasis that you have to visit and relish in.

                                          Ecuador

                                          Cotopaxi Volcano

                                          worldcup_21

                                            Located in the Andes Mountain, the Cotopaxi Volcano of Ecuador is known as the world’s highest active volcano, standing at just over 19000 ft high. Due to it’s active state, with its last eruption being nearly 75 years ago, the volcano is expected to affect over two million residents if there is ever an eruption. However, as of now, it’s a great volcano to visit with glaciers and ice at the tip.

                                            Mindo Cloud Forest

                                            worldcup_22

                                              At the foothills of the Andes lies Mindo, a small Ecuadorian town. Famous for bird watching, the cloud forest features hundreds in its interior. The city also features waterfalls, various places to grab a bite to eat, and even some inner tubing fun! There are countless accommodation and restaurant options, along with a couple of bars. Mindo is certainly a place that will entertain many.

                                              Quilotoa Lagoon

                                              worldcup_23

                                                Laguna Quilotoa is a hot spot for visitors to Ecuador looking for some active fun. There, you can find great opportunities to kayak and hike around the area. Cabanas and hostels are available in the city, however some may opt to camp on the beach, a popular pastime. Quilotoa is certainly a great destination for a day visit or spending a weekend. The small, quaintness of the town makes it nearly impossible to get lost.

                                                Vilcabamba

                                                worldcup_24

                                                  Vilacabamba is a small Ecuadorian village that is known for not only it’s luscious greenery and mountains that grace the area, but also the longevity of the residents, who live well into their 100s. The most famous mountain of Vilcabamba is Mandango, which is said to protect the village from earthquakes and disasters. If you are looking for a small town engulfed with greenery, you’ve found it in Vilacabamba.

                                                  Bellavista Cloud Forest Reserve

                                                  Advertising

                                                  worldcup_25

                                                    Like other cloud forests, Bellavista is a reserve that is known for their prime bird watching. The award winning reserve includes accommodation within the forest, allowing you to wake to wonderful views of the forest around you. Bears and puma varieties have also found a home in certain parts of the reserve as well.

                                                    Uruguay

                                                    Punta Del Este

                                                    worldcup_26

                                                      If you are looking for a beach town that allows you to enjoy the summer months while sipping a drink, Punta Del Este is the town for you. This Uruguayan town includes tons of hotels and restaurants for you to take in the sights and stay for a bit. It draws individuals from all walks of life, making it a hit vacation spot for not only the countries citizen’s but also it’s visitors.

                                                      Colonia

                                                      worldcup_27

                                                        A UNESCO World Heritage Site, Colonia is certainly a travel back in time to the late 1600s, when the town was founded. Here, you’ll find that the historic center includes a famous lighthouse, an amusement park, and a myriad of places to enjoy great eats. A lot of the historic character remains and will allow you to get a feel of the European influence on Argentine agriculture and history.

                                                        Punta Del Diablo

                                                        worldcup_28

                                                          This seaside town is a must see for the surfer and beach hopper. It’s very relaxed and well populated, allowing you to enjoy the quietness of a horseback ride before hitting the club scene that night. It’s certainly a hip place to visit if you want to move at a slow pace, while still not moving at a snail’s pace. Punta Del Diablo is young at heart while still holding on to it’s natural character.

                                                          Salto

                                                          worldcup_29

                                                            Salto as a whole is a very agricultural town. However, the area is known for it’s thermal spa known as the Fuerta Salto. The area also has a great amount of zoos and restaurants that will keep you entertained for days. Salto is a great destination for individuals wanting to see the best of rural Uruguay.

                                                            Piriapolis

                                                            worldcup_30

                                                              Piriapolis is a famous resort town in Uruguay that attracts individuals to visit the famous Rambia de los Argentinos promenade, tons of places to stay, shop, and eat. The peak of the resort town also gives visitors unmatched views of the country’s coast. This is a coast where you can also enjoy your typical water sports that come with visiting a coastal town.

                                                              Featured photo credit: FIFA via img.fifa.com

                                                              More by this author

                                                              10 Meal Planning Apps You Need To Have To Get Healthier Easily The 50 Best Desktop Wallpapers for 2013 23 Awesome Travel Hacks That Add Fun To Your Trip How to Stay in Good Shape During Black Friday 9 Apps Unrelated to Black Friday That Are Helpful

                                                              Trending in Leisure

                                                              1 How to Quit Your Job and Travel the World After 40 2 The 25 Best Self Improvement Books to Read No Matter How Old You Are 3 25 Truly Amazing Places To Visit Before You Die 4 30 Fun Things to Do at Home 5 10 Benefits of Reading: Why You Should Read Every Day

                                                              Read Next

                                                              Advertising
                                                              Advertising
                                                              Advertising

                                                              Last Updated on January 17, 2019

                                                              8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                                                              8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                                                              In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

                                                              Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

                                                              Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

                                                              Why Is It Hard to Live A Peaceful And Happy Life?

                                                              Our Habitat Has Become Too Technological

                                                              The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

                                                              There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

                                                              How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

                                                              According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

                                                              Too Many People Don’t Want to Unplug

                                                              Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

                                                              The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

                                                              Listen carefully:

                                                              We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

                                                              Advertising

                                                              The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

                                                              Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

                                                              8 Mindfulness Exercises to Start Practicing

                                                              There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

                                                              Are you ready for it? Let’s go!

                                                              1. Pray Daily

                                                              You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

                                                              When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

                                                              Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

                                                              Pray. You won’t regret it.[5]

                                                              2. Pay Attention to Your Inner Thoughts

                                                              A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

                                                              By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

                                                              Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

                                                              Advertising

                                                              If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

                                                              This article can guide you to beat negative thoughts:

                                                              How to Stop Automatic Negative Thoughts When You’re Overwhelmed

                                                              3. Smile Often

                                                              Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

                                                              Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

                                                              Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

                                                              The moment that you smile unconsciously, you then know that you are truly happy.

                                                              4. Organize Your Working Desk

                                                              A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

                                                              When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

                                                              Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

                                                              Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

                                                              Advertising

                                                              5. Celebrate Your Friend’s Victories

                                                              I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

                                                              Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

                                                              What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

                                                              6. Listen to Your Spouse/Partner

                                                              God put someone in your life for a reason. You might as well listen to him or her.

                                                              I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

                                                              I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

                                                              7. Give Yourself a Break from Technology

                                                              You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

                                                              How do you do that? This is my formula:

                                                              First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

                                                              If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

                                                              If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

                                                              Advertising

                                                              If you score more than 35, you need to take action immediately.

                                                              Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

                                                              8. Go Exercise

                                                              Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

                                                              The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

                                                              You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

                                                              12 Benefits of Regular Exercise You Should Know

                                                              The Bottom Line

                                                              It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

                                                              It is possible to live a happy and peaceful life. It only depends on you.

                                                              Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

                                                              More Resources About Mindfulness

                                                              Featured photo credit: Lesly Juarez via unsplash.com

                                                              Reference

                                                              Read Next