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25 Things Only Third-Culture Kids Would Understand

25 Things Only Third-Culture Kids Would Understand

A Third-Culture Kid is someone who has spent most of their life in a country which they aren’t ethnically connected to. Life in the country is usually temporary for various reasons. There are usually people of different cultural backgrounds also residing in the same country, which leads the Third-Culture Kid to adopt all the cultures he/she is surrounded by. The only person who can understand the life of a Third-Culture Kid is a Third-Culture Kid.

1. We often make the mistake of comparing things to “back home” and then get the dreaded question, “Where are you from?”

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    2. When somebody asks us the dreaded question, we have to take a deep breath and begin the journey that is our life story. Which then leads us to explain that we aren’t really from anywhere.

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      3. We are constantly shuttling back and forth between continents, so we become addicted to being jet-lagged.

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        4. Some airports feel like our second homes. We know exactly where the great food and shopping spots are.

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          But mostly we wish we were this little girl.

          5. We have spent so much of our school life surrounded by people from different cultural backgrounds that we have absorbed aspects of all these different cultures ourselves.

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            6. When we try food from a restaurant that claims it has the best *insert country here* food, we automatically become food critics.

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              It’s never as good as the food back home.

              7. We have friends scattered across different continents, living in completely different time-zones.

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                8. Therefore, we find ourselves waking up at 4 AM to call a friend on her birthday.

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                  9. Our computer has a widget that includes the time-zones of all the places our friends are currently living.

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                    Which makes us hate the whole concept of time.

                    10. People are confused when we tell them we speak a certain language fluently.  

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                      We spend a lot of time trying to explain it to them.

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                      11. We would much rather spend our time at home with WiFi so we can Skype your friends whenever necessary.

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                        Lost WiFi is reason to panic.

                        12. We have done some foreign external exam at some point in our lives that has led us to almost have a nervous breakdown.

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                          13. We feel lucky to have so many friends around the world because it’s an excuse to travel to new places to visit them.

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                            14. But then we also feel unlucky because we would much rather have them live right next to us.

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                              15. We get excited when we meet someone who used to live in the same place we did. 

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                                It’s like finding that one curly fry among all the regular fries.

                                16. Our accents fall into a specific category that isn’t recognized by many people.

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                                  17. We know so much about countries most people have never visited because we have friends who are either from those countries or who are currently living there.

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                                    18. We find ourselves still interested in watching the lame soap operas with subtitles that used to air when we were younger.

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                                      19. We can say curse words in many different languages, which comes in handy when we need to not be understood.

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                                        20. We can also say “I love you” in many different languages, which makes us seem worldly and mysterious.

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                                          We love you too Seth.

                                          21. We have mastered the art of packing our suitcase two hours before we have to leave.

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                                            22. Our group text buzzes at odd hours of the night because of the different times our friends are awake.

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                                              23. When we are frustrated we tend to rant in another language, which leads people to think we need an exorcism.

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                                                This pretty much sums up the reaction of most people

                                                24. Our playlist includes music from various cultural backgrounds that we find ourselves singing along to, even if we don’t understand much of it.

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                                                  25. We know that no matter how far we go our hearts belong to the place that held it the longest.

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                                                    Last Updated on October 18, 2018

                                                    10 Benefits of Sleeping Naked You Probably Didn’t Know

                                                    10 Benefits of Sleeping Naked You Probably Didn’t Know

                                                    Sleeping is one of the most important things we do every night.

                                                    Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

                                                    So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

                                                    Here are some benefits of sleeping in the nude:

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                                                    Video Summary

                                                    1. It is easier.

                                                    When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

                                                    2. It forces you to be ready to go more often.

                                                    Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

                                                    3. It can make you feel happier and more free.

                                                    Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

                                                    4. Skin-on-skin contact is the best.

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                                                      If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

                                                      5. It could lead to better sleep.

                                                      Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

                                                      6. It can help your skin.

                                                      For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

                                                      7. It helps you regulate your cortisol.

                                                      Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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                                                      8. It balances your melatonin and growth hormone.

                                                      Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

                                                      9. It can keep your sex organs happier.

                                                      For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

                                                      10. Sleeping in the summer is more bearable.

                                                        Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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                                                        Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

                                                        Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

                                                        Sleep well with your naked body!

                                                        With these tips in mind, it’s time to start taking off your clothes at night!

                                                        Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

                                                        If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

                                                        Want to Feel More Energized Throughout the Day? Start With This

                                                        Reference

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