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20 Fun And Exciting Activities That You Need To Try

20 Fun And Exciting Activities That You Need To Try

The boredom bug is always lurking, waiting to strike when you least expect it. Days of Indian summers turn to that of rainy fall. You have some unexpected time to kill before your big night out.  While visiting your Grandma Grettel, she’s busy to her knitting circle, leaving you to stroll in an unknown city alone. Boredom is rarely a pleasant thing, but if you keep an open mind, let your imagination run wild, and use the list below for reference, you’ll trade boredom for more-fun!

Friends

    Activities to try with friends:

    1. Coffee Cup Corral

    Create a challenging miniature golf course around your house using a coffee cup as your hole. You can also play this outside in an urban environments, too, but that’s only recommended for advanced players. (Added challenge : set stroke limits per hole).

    2. Pinecone Feed Off

    Make pinecone bird feeders using nutella, peanut butter, marshmallow paste, or any other ebidle substitute you’d like. Once finished, position the feeders outside and watch the birdies flock. (Added challenge: see who can attract the most birds at one time, capture it with smart phone, post it on Instagram to see who can get the most likes.)

    3. Sunrise 2 Sunset Stain Train

    Wake up early enough to watch the sunrise in the morning, then have a competition to see who can collect the largest grass stain (location doesn’t matter) before sunset. Losers by the winner free ice cream, after you watch the sun set, of course.

    4. Shaving Cream Slip’N’Slide

    The title pretty much sums it up. (Added challenge: measure distance and make it a fun competition.)

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    5. Sock Charades

    Write and act out a sock play for your friends. Length and subject matter are at the creators discretion. (Added challenge: try to make a play with more than 7 distinct sock characters.)

    Little Girl

      Activities to try by yourself:

      6. Super Secret Servant

      Offer someone a helping hand, or do something really nice for somebody randomly. Once you do, tell no one about it. Not your mom. Not your boyfriend. Not even your best friend Tootie. Not a soul. (Added challenge: do one random act of kindness for each day of the week. Tell no one.)

      7. Wet Hair Metal

      Wash your car in your driveway with your favorite music blaring for the whole neighborhood to hear. Alright, you don’t have to have a Pontiac Firebird or listen to Van Halen specifically, but you’ll be surprised at how this normally dull duty turns into fantastic fun with this minor tweak.

      8. Held for Ransom

      Make a ransom note from an old (pre-1975) National Geographic magazine by cutting out each individual letter and pasting them to form words and sentences. Proceed to slip it in your best friends mailbox. (Added challenge: stick around in the background and watch how they react.)

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      9. Spontaneous Stamping

      Hand write a letter or postcard spontaneously and send it to a close friend who lives a few states away, or is visiting another country. Not only is sending snail mail a lost art, but it will also mean a lot to a friend who hasn’t heard from you in a while.

      10. “Do You”

      This is your permission slip for one entire day of guilt free pleasure. You don’t want to get out of bed all day? Fine, dude! You want to eat ice cream for all 3 meals of the day? Green light, girlfriend! Whatever you can dream of, do you.

      Couple

        Activities to try with a significant other:

        11. Huntin’ Wabbits

        Make an “old school” Looney Toons-like trap out of a box, a stick, a long piece of string or twine, and something to act as bait. You and your significant other set up different traps in separate areas of the house using a different lure. First one to trap the family pet gets free dinner.

        12. Picky Picnic

        Pack a picnic using foods starting with a certain letter of the alphabet, like “W.” (Added Challenge: Use “Q”.)

        13. Fake a Film

        Mutually agree on a really cheesy romantic comedy movie, mute it while you watch, and voice your own dialogue and narration. (Added Challenge: pick foreign movie.)

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        14. Rainy Day Races

        Make an obstacle course using the entire apartment or house. The one not racing the course gets to set up, and the slowest after 3 trials cooks dinner. (Added challenge: involve the garage, basement, or attic.)

        15. Time Travel Taste Test

        Head over to your local library, grab a vintage cookbook (the older, the better), stop by the store, grab the necessary ingredients, go home, and feast. Your taste buds have now been transported to 1951, and chicken tetrazzini is still raging in popularity.

        Family

          Activities to try with your family:

          16. Wait Just a Mento

          Make a mento and soda bomb in a nearby park, backyard, or school. Be sure that parental supervision is nearby, or at the least have a mature friend around.

          17. Bullseye Balloons

          Draw a gigantic bullseye in the street nearest your house (front porch or stoop preferably). Chuck water balloons into the air and see who hits the bullseye first.

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          18. Finger Frenzy

          When’s the last time you (as the adult) painted using only your hands and fingers? That’s what I thought.

          19. Unknowing Nana

          Pay grandma and grandpa a surprise visit as a family. Surprises are always nice, but when the entire family shows up it’s even better. (Added challenge: don’t let distance determine anything. If they live states, or countries, away, plan it far enough in advance to make it happen.)

          20. Just Dance

          Spontaneous dance parties in the car, the living room, or the bathroom are a great way to bond while simultaneously eliminating boredom in a goofy way. (Added challenge: enroll in a dancing class as a family.)

          My grandma used to always say, “only boring people are bored,” and I’ll have to side with her on this one. Don’t let the excuse of boredom keep you from doing super awesome things with your family, your friends, and yourself.

          What did I miss?

          Featured photo credit: Skateboard Kid / Ababaka via 123rf.com

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          Last Updated on October 18, 2018

          10 Benefits of Sleeping Naked You Probably Didn’t Know

          10 Benefits of Sleeping Naked You Probably Didn’t Know

          Sleeping is one of the most important things we do every night.

          Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

          So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

          Here are some benefits of sleeping in the nude:

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          Video Summary

          1. It is easier.

          When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

          2. It forces you to be ready to go more often.

          Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

          3. It can make you feel happier and more free.

          Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

          4. Skin-on-skin contact is the best.

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            If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

            5. It could lead to better sleep.

            Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

            6. It can help your skin.

            For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

            7. It helps you regulate your cortisol.

            Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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            8. It balances your melatonin and growth hormone.

            Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

            9. It can keep your sex organs happier.

            For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

            10. Sleeping in the summer is more bearable.

              Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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              Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

              Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

              Sleep well with your naked body!

              With these tips in mind, it’s time to start taking off your clothes at night!

              Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

              If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

              Want to Feel More Energized Throughout the Day? Start With This

              Reference

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