Advertising
Advertising

15 Reasons Traveling Is the Wise Man’s Addiction

15 Reasons Traveling Is the Wise Man’s Addiction

When I mention travel, what do you think of? Do you think of glorious architecture balancing over the canals of Venice while Gondolas glide over the water? Do you think of the magnificent rainstorms of Vietnam? The markets of Istanbul? The art of Italy? Let’s face it, We have lives that tend toward the mundane. The doldrums wait around every corner when you have lingered too long in your routine. We need the promise of tropical sunsets and impossibly lovely meals in a piazza surrounded by fountains carved centuries ago by artists long gone to pull us into the future. Yes, travel is addictive but as addictions go, you could do a lot worse. If you indulge this addiction, you come out healthier and happier, especially if you indulge it a lot. Oh, you want specifics?

1. You have something great to look forward to

The long rainy days of Winter are much sweeter when you are thinking about your upcoming trip to the tropics with you looking amazing in your new bathing suit (Isn’t it funny that your imaginative future self is always slim with hair and nails just done?)

2. You learn to think on your feet

Airports can be very stressful. They wind around and sometimes you have to go up several floors, take a tram somewhere and find your gate, all in an hour long layover. Everyone in the airport looks relaxed like they know where they are going and you are the only one completely lost. Finding your way is a challenge but everyone seems to make it through. Things happen to you when you travel. It can be unpredictable. That is what makes it so exciting.

Advertising

3. You have to confront talking to people you don’t know

You would be amazed at how many people are deathly afraid of talking to people. This is a hidden anxiety, especially in the US. People are not always so bad and as you travel and meet more people, you start to see that most people are like you.

4. You learn to try new things

I once traveled to Belgium with my family when I was 17 years old. I spoke no French whatsoever because I was doodling in French class when I should have been paying attention. For the first week I ate only Demi-poulet e frites (Half a chicken and fries) until I got brave and tried something else. I never ended up with anything weird and most of the time it worked out. There are so many new things to eat in another culture. It is really fun to sample everything.

5. You learn to accept another culture

Several years ago, my husband and I purchased a home in a Southern Italian hill town. It is the most wonderful place I can think of. At one point I asked my friend who owns that little store in the piazza what it was like growing up there. She pointed to the balcony across the piazza from us. “That is my cousin” she said and pointed at several other apartments next to it and told me that her aunts, uncles and other cousins all lived there. As if on cue, they appeared on their balconies yelling greetings. “It is a family” she said and then she took me on a passeggiatta (a walk) through the town where we shook peoples’ hands, kissed babies and caught up with all the recent news. Not many of us do that here. It was a totally different culture and I loved it.

Advertising

6. You make friends easily

While traveling I have made friends for a plane ride and friends that I will keep forever. A few years ago I ended up on the intercity train from Cremona to Scalea; Italy from tip to toe. Half of the journey I shared a cabin with a group of people from Napoli. They spent the journey sharing their meals and asking me all kinds of questions about America. They really wanted to know. It was lovely. We did not exchange addresses but I left with a vague promise to look for them when I came to Napoli. Still, they are friends and they are somewhere in that big city. This makes Napoli seem friendly even though I have only been through there briefly.

7. You get out of your routine

Routine is a joy killer in life. Mix it up! Go somewhere ridiculous (but not dangerous) Go see the Taj Mahal! Go see the Eiffel Tower! GO SEE! Get a different view.

8. You can see your life from a distance

Whenever I travel, I notice that I stay sort of psyched up for about three days then I relax and really start looking at things. The rush of daily life fades and you can take a good look at your life from outside it. Viewing something from outside it is way more powerful than viewing something while you are stuck in it. You would be amazed at the solutions you can come up with for problems that seemed unsolvable before.

Advertising

9. You see, feel and live history

Life for most here in the Good Ol’ US of A only goes back about 200 years (unless you’re a native American). We are babies in terms of world history. The pyramids have us beat by a country mile. The renaissance happened 200 years before America was a gleam in our forefathers’ eyes. Standing and looking at the Greek temples at Paestum is awe inspiring. When you look at these ruins, you can easily build up the walls in your imagination and see the markets, the city center and the tall torches used to light the streets. You can live in history.

10. You see the works of masters

From churches built over centuries to bodies of work done by artists all in one lifetime, these were masters. They built buildings and created art with such care for details that they are revered as treasures today. The work of masters like Michelangelo, Da Vinci and Rafael have to be seen in person to be fully experienced. Stand in front of the Doni Tondo by Michelangelo in the Uffizi Gallery in Florence surrounded by other works of art and you will see what the human spirit, discipline and passion can do. You can’t get that from a book or a television screen. you have to go there.

11. You learn new languages

Even if you travel within the US, there are slang words and phrases that are different and colorful. If you are really confident you can head off to Japan or another country in the Far East. My husband has traveled extensively in Japan and other Asian countries and it can be tough to find a bathroom if you don’t learn the language! See points 3 and 6.

Advertising

12. The food!

Chefs are the same in all parts of the planet. They spend their lives designing dishes to make people happy. Whether you are at Al Caminetto in Tortola, Italy or the new BBQ place around the corner, these people go out of their way to please you. You get to try something new three times a day. Don’t waste any opportunity.

13. The pastries!

What is it about Europe that they are all completely insane about pastries? Every pastry I have had over there has been so mouth watering, so flaky, so perfectly balanced, that I almost fall into a weepy heaps after putting one in my mouth. They are CRAZY!

14. The coffee

Everywhere you go people LOVE coffee. The cafes in Italy and all over Europe are known for their seriousness about coffee. There is no watered down Folger’s over there. Every time I go to Europe, I save half my suitcase for coffee. One would think I was a drug mule with all the coffee I bring back. I love it.

15. The wine

I love red wine. I don’t over indulge, but there is nothing like sitting on the balcony over the Bella Vista restaurant in Santa Domenica Talao, watching the sun set over the Mediterranean, the ancient village in the back ground turning gold in the falling light and sipping someone’s home made red wine and smelling your meal as it cooks. It is just the best thing there is. Have I hooked you yet?

More by this author

The Little Prince Quotes That Will Inspire You: Wit and Wisdom Explained Mastering Onstage Anxiety Can You Beat Onstage Anxiety? Travel is the Wise Man's Addiction 15 Reasons Traveling Is the Wise Man’s Addiction Be Lucky! 15 Ways to Create Your Own Luck 25 Things You Must Know by the Time You Turn 30

Trending in Lifestyle

1 12 Practical Tips To Stay Fit For Christmas 2 How to Flow Your Way to a More Productive Life 3 9 Natural Remedies for Insomnia to Help You Achieve Quality Sleep 4 Why Do I Have Bad Luck? 2 Simple Things to Change Your Destiny 5 If You Think You’re in an Unhappy Marriage, Remember These 5 Things

Read Next

Advertising
Advertising

Last Updated on December 13, 2018

12 Practical Tips To Stay Fit For Christmas

12 Practical Tips To Stay Fit For Christmas

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

1. Eat Before Heading Out

First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

Advertising

2. Select The Treats

Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

3. Avoid Skipping Meals

Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

4. Drink With Moderation

It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

Advertising

5. Be Active

You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

6. Get Out Of The House

Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

7. Don’t Skip Your Strength Workouts

Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

Advertising

8. Set Realistic Goals

You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

9. Enjoy Yourself

Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

10. Drink A Lot Of Water

This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

Advertising

11. Eat Less And More Often

Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

12. Prioritize Your Workouts

Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

Happy Holidays everyone!

Featured photo credit: rawpixel via unsplash.com

Read Next