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15 Reasons Traveling Is the Wise Man’s Addiction

15 Reasons Traveling Is the Wise Man’s Addiction

When I mention travel, what do you think of? Do you think of glorious architecture balancing over the canals of Venice while Gondolas glide over the water? Do you think of the magnificent rainstorms of Vietnam? The markets of Istanbul? The art of Italy? Let’s face it, We have lives that tend toward the mundane. The doldrums wait around every corner when you have lingered too long in your routine. We need the promise of tropical sunsets and impossibly lovely meals in a piazza surrounded by fountains carved centuries ago by artists long gone to pull us into the future. Yes, travel is addictive but as addictions go, you could do a lot worse. If you indulge this addiction, you come out healthier and happier, especially if you indulge it a lot. Oh, you want specifics?

1. You have something great to look forward to

The long rainy days of Winter are much sweeter when you are thinking about your upcoming trip to the tropics with you looking amazing in your new bathing suit (Isn’t it funny that your imaginative future self is always slim with hair and nails just done?)

2. You learn to think on your feet

Airports can be very stressful. They wind around and sometimes you have to go up several floors, take a tram somewhere and find your gate, all in an hour long layover. Everyone in the airport looks relaxed like they know where they are going and you are the only one completely lost. Finding your way is a challenge but everyone seems to make it through. Things happen to you when you travel. It can be unpredictable. That is what makes it so exciting.

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3. You have to confront talking to people you don’t know

You would be amazed at how many people are deathly afraid of talking to people. This is a hidden anxiety, especially in the US. People are not always so bad and as you travel and meet more people, you start to see that most people are like you.

4. You learn to try new things

I once traveled to Belgium with my family when I was 17 years old. I spoke no French whatsoever because I was doodling in French class when I should have been paying attention. For the first week I ate only Demi-poulet e frites (Half a chicken and fries) until I got brave and tried something else. I never ended up with anything weird and most of the time it worked out. There are so many new things to eat in another culture. It is really fun to sample everything.

5. You learn to accept another culture

Several years ago, my husband and I purchased a home in a Southern Italian hill town. It is the most wonderful place I can think of. At one point I asked my friend who owns that little store in the piazza what it was like growing up there. She pointed to the balcony across the piazza from us. “That is my cousin” she said and pointed at several other apartments next to it and told me that her aunts, uncles and other cousins all lived there. As if on cue, they appeared on their balconies yelling greetings. “It is a family” she said and then she took me on a passeggiatta (a walk) through the town where we shook peoples’ hands, kissed babies and caught up with all the recent news. Not many of us do that here. It was a totally different culture and I loved it.

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6. You make friends easily

While traveling I have made friends for a plane ride and friends that I will keep forever. A few years ago I ended up on the intercity train from Cremona to Scalea; Italy from tip to toe. Half of the journey I shared a cabin with a group of people from Napoli. They spent the journey sharing their meals and asking me all kinds of questions about America. They really wanted to know. It was lovely. We did not exchange addresses but I left with a vague promise to look for them when I came to Napoli. Still, they are friends and they are somewhere in that big city. This makes Napoli seem friendly even though I have only been through there briefly.

7. You get out of your routine

Routine is a joy killer in life. Mix it up! Go somewhere ridiculous (but not dangerous) Go see the Taj Mahal! Go see the Eiffel Tower! GO SEE! Get a different view.

8. You can see your life from a distance

Whenever I travel, I notice that I stay sort of psyched up for about three days then I relax and really start looking at things. The rush of daily life fades and you can take a good look at your life from outside it. Viewing something from outside it is way more powerful than viewing something while you are stuck in it. You would be amazed at the solutions you can come up with for problems that seemed unsolvable before.

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9. You see, feel and live history

Life for most here in the Good Ol’ US of A only goes back about 200 years (unless you’re a native American). We are babies in terms of world history. The pyramids have us beat by a country mile. The renaissance happened 200 years before America was a gleam in our forefathers’ eyes. Standing and looking at the Greek temples at Paestum is awe inspiring. When you look at these ruins, you can easily build up the walls in your imagination and see the markets, the city center and the tall torches used to light the streets. You can live in history.

10. You see the works of masters

From churches built over centuries to bodies of work done by artists all in one lifetime, these were masters. They built buildings and created art with such care for details that they are revered as treasures today. The work of masters like Michelangelo, Da Vinci and Rafael have to be seen in person to be fully experienced. Stand in front of the Doni Tondo by Michelangelo in the Uffizi Gallery in Florence surrounded by other works of art and you will see what the human spirit, discipline and passion can do. You can’t get that from a book or a television screen. you have to go there.

11. You learn new languages

Even if you travel within the US, there are slang words and phrases that are different and colorful. If you are really confident you can head off to Japan or another country in the Far East. My husband has traveled extensively in Japan and other Asian countries and it can be tough to find a bathroom if you don’t learn the language! See points 3 and 6.

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12. The food!

Chefs are the same in all parts of the planet. They spend their lives designing dishes to make people happy. Whether you are at Al Caminetto in Tortola, Italy or the new BBQ place around the corner, these people go out of their way to please you. You get to try something new three times a day. Don’t waste any opportunity.

13. The pastries!

What is it about Europe that they are all completely insane about pastries? Every pastry I have had over there has been so mouth watering, so flaky, so perfectly balanced, that I almost fall into a weepy heaps after putting one in my mouth. They are CRAZY!

14. The coffee

Everywhere you go people LOVE coffee. The cafes in Italy and all over Europe are known for their seriousness about coffee. There is no watered down Folger’s over there. Every time I go to Europe, I save half my suitcase for coffee. One would think I was a drug mule with all the coffee I bring back. I love it.

15. The wine

I love red wine. I don’t over indulge, but there is nothing like sitting on the balcony over the Bella Vista restaurant in Santa Domenica Talao, watching the sun set over the Mediterranean, the ancient village in the back ground turning gold in the falling light and sipping someone’s home made red wine and smelling your meal as it cooks. It is just the best thing there is. Have I hooked you yet?

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Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

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