Advertising
Advertising

15 Must-Have Items For Men To Look Fresh And Professional

15 Must-Have Items For Men To Look Fresh And Professional

The times of white collars are long gone, and professional men are now more dapper than ever. A successful man is always a noticeable one, and what he chooses to wear reflects his esteem, accomplishments and diligence. A big shot or not, a modern man is ever hungry for his professional goals, and not a lot of things can stand in his way towards achieving them. Such a man is presentable and memorable, and with a little help from his wardrobe, stylish and upscale. From head to toe, his appearance reveals his position and determination.

What we wear doesn’t define who we are, people often say this, but nobody can deny that a road to success starts with a sleek suit (and usually finishes with a fancy watch). Being well groomed is, therefore, important for acing the job interview, closing a business deal and conciliating new clients and partners. Also, it’s easy and fun and it doesn’t always have to be expensive. Here’s what you need to look modern, fresh and professional.

1. Dark Two-Piece Suit

photo-3

    Let’s start with the basics. A traditional two piece suit in darker tones is a necessity in every working man’s closet. Whether it’s black, navy blue or dark grey, shiny or matt, a suite is the foundation of a professional look. Since a dark suit can be paired with pretty much everything, you should establish it as your go-to item. But just because a dark suit is a safe choice, that doesn’t mean you can’t play with it when you feel a bit bolder. For a little pop of color, complement it with a vibrant pocket square or a patterned tie. And, if you’re not afraid of making strong fashion statements, wear it with a chic turtleneck.

    Dress sharply with Nordstrom, Armani Exchange or Calvin Klein, but be prepared to pay a price that goes from $500 to over a $1000. Low-cost suits that still look like a million bucks can be found with Topman, J. Crew, DKNY and Banana Republic. If on sale, they can even cost under $100.

    2. Light Two-Piece Suit

    light suit

      For a gentleman that finds pleasure in being daring and dandy, a light suit is absolutely essential. It brings variety and shows attitude. Dove-grey, pale blue or chino variant is brilliant for sunbathed days, and you’ll certainly get noticed wearing one. A traditional business pinstriped suit can also be freshened up with brighter colors like tan and white. Since this suit is the heart of your outfit, complete it with nothing more than a white shirt and a black or a grey tie. If you choose to go chino, your choice of shirt can be a bit darker, or even gingham.

      Once again, you can find your perfectly tailored suit at Dolce and Gabbana, Jil Sander and Michael Bastian at higher price (around $1000), or turn to equally stylish, yet inexpensive designers like DKNY, Perry Ellis and Claiborne for prices around $200.

      3. White Button-Down Shirt

      mens-loafers-12

        Exactly like the dark two-piece suit, a crisp white button-down shirt is a fashion must-have for every classy man. Besides being wordperfect with any type of a suit, a white shirt can unmistakably contribute to the more casual looks. You can wear it with a pair of jeans, combined with an accentuated belt. For a statement piece, you should consider suspenders or a bow tie. Also, a plain white shirt is trim and elegant when coordinated with a V-neck sweater.

        Advertising

        In addition to being amazing and practical, a white shirt is incredibly easy to buy. Gap, Eddie Bauer and Guess? offer their shirts with a price that goes around $50, which is just the right amount of money for a quality bargain.

        4. Colored Button-Down Shirt

        comment_1Ev8jXf5OJA97MLNr0pmkUlDqazFLyaz,wat

          When we propose a colored shirt, it doesn’t include just solid tints, but also patterns and multicolored pieces. Solids can basically be of any color, from pale blues to vibrant oranges. Pairing them with a dark suit is not a big challenge, and it surely makes the look a lot more creative. When it comes to patterns, nothing is more exciting than madras, but polka dots and gingham are equally playful. Color blocking is a huge trend that men can best incorporate in their daily outfits through shirts. An amazing, sharp way of wearing a colored button-down shirt is underneath a waistcoat, with a complementary tie.

          Colored shirts are usually the same price as plain whites, and designers like Benetton, Sisley and J.Crew charge around $40 for them. Stunning, well-priced pieces can be found at Club Monaco and Armani Exchange for about $80.

          5. Tweed Jacket

          img_9139_original-800-600

            For breezy autumn days, choose tweed. It’s offbeat, European, and a bit eccentric. Tweed suggests different shades of yarn incorporated into the weaving, and therefore can be paired with pants of the same color as one of the minor shades the fabric offers. The most popular choice of tweed blazers are glen-plaid, broken-check, and district-check, and all of them are great with brogue boots and messenger bags. Pick a dark gingham shirt or one of bright solid color for the authentic history professor look.

            Herringbone or tartan, you can get a hold of your tweed jacket at various prices. At Asos, J. Crew and Marc Darcy, their average cost is $150 while Brooks Brothers, Hardwick, Aubin and Wills and A. P. C. will charge for them around $500.

            6. Waistcoat

              Being one of the most versatile pieces of clothing, it’s a pure wonder that men often forget about a waistcoat. As a third piece of a black-tie suit, this dandy item is a privilege of every successful gentleman. However, a waistcoat can also be worn with style in a more casual manner, teamed with tan pants and black loafers, dark jeans and suede boots or formal pants and a tweed jacket. Whichever you choose, a waistcoat is just the right touch of bohemian every flamboyant man needs.

              Advertising

              For a swanky piece of clothing that it is, a waistcoat is not very expensive. The most affordable pieces are at Asos, for under $50. Mid-priced brands are Topman, River Island and Reiss, and their price range goes from $70 to $150. Since a waistcoat is not something you are going to wear often, you can indulge yourself with a really extravagant one at Ted Baker for $250.

              7. Dark Jeans

              dd415216375545fafca2e58d196e4357

                Getting to wear your favorite pair of jeans is the best part of every casual Friday. You can always complement them with dress shoes, but you can also insist on being relaxed all the way through with leather laced-up boots. The choices of shirts that go with dark jeans are endless, and can be tucked in and finished with a wide leather belt, or let to hang loosely over. Whether you round it up with a blazer or a sweater, a pattern or a pop of color, with jeans you can’t go wrong.

                With some luck, fellas can find the perfect type of jeans at Nordstrom and Lucky Brand for under $100. Mavi, 4 Stroke, J Brand, Acne and Raven jeans costs go in range of 150 to $200.

                8. Trench Coat

                12333

                  Speaking in a subtle and polished way, the Burberry trench coat is just what you need to stay handsome and trim in poor weather. This luxury fashion house made it iconic, but you can always try other designers that suit you well. Choose beige, black or navy blue as essentials, or be prominent with deep reds and greens. Apart from perfect shoes, you’ll need a luxurious scarf to complete your trench coat, a Humphrey Bogart hat to stay within a theme and an umbrella to round it all up.

                  When it comes to this evergreen piece, retailers like Topman and Zara hold charge for them under $150. Others, like Reiss, Agnes B, Paul Smith and Acne value their quality from $200 to $800. The celebrated Burberry approximately costs $1500.

                  9. Black Leather Shoes

                  93f8d140a70b8115c9c8c3c06c935877

                    When you go shopping for fashion essentials, the first thing you’ll need to be looking for are shoes. Black lace-ups are the key piece of any professional style, and the best of them are the oxfords. Keep their contour slim, and toe rounded, never square. They are downright with suits and jeans both, and can deliver in any occasion. For a little twist, you can try black penny loafers as well. Match your favorite pair with socks of a conservative or more flashy fashion (stripes and other patterns are not only acceptable, but dashing as well), or you can show some ankle with loafer socks.

                    Advertising

                    Affordable brands of this requisite fashion item are Clarks, ASOS, Ted Baker, Dune and Topman (under $100) and you can find your luxury pieces at Church’s, John Lobb, Crockett & Jones, George Cleverley, Mr Hare, Berluti, Edward Green, Tod’s, Oliver Sweeney, J.Crew, Suitsupply and Paul Smith for about $500.

                    10. Brown Leather Shoes

                    d3dc5-4-2

                      Chocolate and chestnut dress shoes can do much more for your outfit than traditional blacks. Sophisticated and a bit dandy, they can still be pulled off with smart business suits and other formal wear. These hues are allowed with black suits also, but pair them cleverly with accessories of the same tint. They are exquisite when teamed with khaki pants, a white shirt with sleeves rolled up and a cockscomb panama hat. Being brighter, brown shoes demand more attention, and well-polished shoes are a hallmark of every slick gent.

                      For lower costs of brown leather shoes, turn to ALDO, ASOS, Ask The Missus, Ted Baker, Dune and KG by Kurt Geiger, where their price is around $200. Higher priced shoes can be found at Church’s, Grenson, Oliver Sweeney, Cheaney, Loake, Barker, Crockett & Jones, John Lobb, Tricker’s, Mr Hare and O’Keeffe,

                      11. Tie

                      122222

                        A tie has crossed a long way from an obligatory piece of bureaucratic formal wear to a strong statement item every elegant man can take a lot of pride in. The ways of mixing and matching this timeless accessory to the rest of your clothes are unlimited, and they both complete formal and casual dress codes. Also, pay attention to the style of your collar, since not every shape complements every tie. Explore what lengths and widths go with which types of blazers. You can play safe with solid ties on patterned shirts or vice versa, or be distinctive with different pattern-on pattern combos. Experiment with different types of knots, from classic balthus to swank eldredge, and include a tie pin for prim look.

                        Unfortunately for gents, ties are a bit more expensive for a piece that needs to be changed quite often. The price range of designer ties goes from $200 to $300 at Charvet, Jay Kos, Ralph Lauren and Hermes. Paul Smith offers them for around $100, and the costs at J. Press go even lower.

                        12. Bag

                        galla-dark-blue-jacket

                          According to its nature of work, every profession requires a functional bag. Still, its usefulness doesn’t have to hide your sense of style. Briefcases are no longer out of date, since new generation of designers offers sleekness and versatility. Cross body messenger bags and vintage satchels can give you a less stern look, and provide needed space for your computer and papers. A leather folio is impeccable with a business suit, and practical for a tablet and necessities. When out of office, you’ll need a perfect duffle bag to carry all of your gentleman’s indispensables in. Also, for those confident enough, men bags and totes are masculine as they are practical.

                          Advertising

                          Depending on their styles, sizes and material, bags can be found at prices for every budget. The most inexpensive briefcases are at H&M and B. R. Edward ($150), Visconti ($200), Reiss ($250) and Jack Spade, Michael Kors and Rag and Bone (over $300). Ernest Alexander, Asos and River Island craft amazing quality messenger bags and satchels for under $100. At Fossil, Ted Baker and J. Crew these bags cost between $150 & and $300. Duffle bags are somewhat more affordable, and Asos and River Island value theirs from $50 to $150, the same amount of money you would spend here for quality crafted totes.

                          13. Leather Belt

                          timthumb

                            If your choice of clothes is safe, something as simple as a leather belt can draw attention to your look. When picking the right one to go with your business suit, you should keep in mind that smart wear usually demands basic colors, like black, brown and tan. Also, the belt should match your shoes in color and hue, and in type of leather, if possible. The shinier the belt, the better. Keep the buckle minimalist and polished. For a more casual look, a belt can be wider or thinner than the formal one, and can even contrast the color of the rest of the outfit.

                            The prices of leather belts vary from $100 (Dsquared) to $600 (Alexander Mcqueen, Fendi and Dolce and Gabbana). In between are Burberry, Salvatore Ferragamo, Lanvin, Saint Laurent and Armani.

                            14. Leather Wallet

                            733c1e95cbf39bfe314cfd162c17c6f0

                              Nothing better to accentuate your professional liability then your wallet. Once again, traditional colors are black, tan and brown, but this practical accessory permits other tints as well. The main thing about a wallet is its functionality, so choose a billfold with a lot of compartments for your business cards, credit cards and ID. The elegant way to go is with personalized engravings in the skin of the wallet, or over the top with snakeskin design.

                              This inexpensive, but much needed accessory can be purchased at pretty inexpensive prices. Merona, Kenneth Cole, Maxx & Unicorn, Corter and Chester Mox give you high quality and impeccable design for under $100.

                              15. Watch

                              e57132afe8268706e7662b7b261b327e

                                Now that you have succeeded, it’s about time to reward yourself with a superb watch. There aren’t much rules when it comes to detailing your outfit with a wristwatch. Basically, the only thing this gear should match is your personality. You can choose minimalistic and simple styles, vintage or royal, yellow gold with brown leather bracelet or chrome black with complementary steel and a ceramic bracelet. A watch is the most refined and delicate accessory in a grown man’s closet, and you wouldn’t want to pass on the best one for your personal esthetics.

                                The watch shopping is certainly a time to go big – from Longines ($3000) to Chopard ($20000) – but if you are still determined in finding your piece for under $1000, try at Michael Kors, Marc Jacobs, Guess, Seiko and Breytenbach.

                                Featured photo credit: New York Businessman via brandexponents.com

                                More by this author

                                Vladimir Zivanovic

                                CMO at MyCity-Web

                                Successful People Seldom Worry Too Much Because They Master This Thinking Skill 5 Rules for Overcoming Adversity and Emotional Pain 7 Coming of Age Books That Should Be on Your Reading List The Active Holiday: 5 Great Activities for Adventurous Spirits Why Lack of Movement is Our Biggest Enemy and How to Deal With It

                                Trending in Lifestyle

                                1 12 Best Brain Foods That Improve Memory and Boost Brain Power 2 13 Tips to Face Your Fears, Grow with Them and Enjoy the Ride 3 8 Best Cardio Workouts for Efficient Weight Loss 4 Why Is Goal Setting Important to a Truly Fulfilling Life? 5 12 Things That May Cause Breast Cancer You Should Avoid

                                Read Next

                                Advertising
                                Advertising
                                Advertising

                                Last Updated on February 21, 2019

                                12 Best Brain Foods That Improve Memory and Boost Brain Power

                                12 Best Brain Foods That Improve Memory and Boost Brain Power

                                Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

                                But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

                                I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

                                Here are 12 best brain foods that improve memory:

                                1. Nuts

                                The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

                                Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

                                Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

                                Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

                                Advertising

                                2. Blueberries

                                Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

                                When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

                                3. Tomatoes

                                Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

                                4. Broccoli

                                While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

                                Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

                                Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

                                5. Foods Rich in Essential Fatty Acids

                                Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

                                The body does not naturally produce essential fatty acids so we must get them in our diet.

                                Advertising

                                Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

                                6. Soy

                                Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

                                Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

                                Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

                                7. Dark chocolate

                                When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

                                Take a look at this article if you want to know more benefits of dark chocolate:

                                15 Surprising and Science-Backed Health Effects of Dark Chocolate

                                8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

                                Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

                                Advertising

                                B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

                                Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

                                Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

                                To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

                                9. Foods Rich in Zinc

                                Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

                                Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

                                Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

                                10. Gingko biloba

                                This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

                                Advertising

                                It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

                                However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

                                11. Green and black tea

                                Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

                                Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

                                Find out more about green tea here:

                                11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

                                12. Sage and Rosemary

                                Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

                                Try to enjoy these savory herbs in your favorite dishes.

                                When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

                                More Resources About Boosting Brain Power

                                Featured photo credit: Pexels via pexels.com

                                Reference

                                Read Next