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15 Must-Have Items For Men To Look Fresh And Professional

15 Must-Have Items For Men To Look Fresh And Professional

The times of white collars are long gone, and professional men are now more dapper than ever. A successful man is always a noticeable one, and what he chooses to wear reflects his esteem, accomplishments and diligence. A big shot or not, a modern man is ever hungry for his professional goals, and not a lot of things can stand in his way towards achieving them. Such a man is presentable and memorable, and with a little help from his wardrobe, stylish and upscale. From head to toe, his appearance reveals his position and determination.

What we wear doesn’t define who we are, people often say this, but nobody can deny that a road to success starts with a sleek suit (and usually finishes with a fancy watch). Being well groomed is, therefore, important for acing the job interview, closing a business deal and conciliating new clients and partners. Also, it’s easy and fun and it doesn’t always have to be expensive. Here’s what you need to look modern, fresh and professional.

1. Dark Two-Piece Suit

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    Let’s start with the basics. A traditional two piece suit in darker tones is a necessity in every working man’s closet. Whether it’s black, navy blue or dark grey, shiny or matt, a suite is the foundation of a professional look. Since a dark suit can be paired with pretty much everything, you should establish it as your go-to item. But just because a dark suit is a safe choice, that doesn’t mean you can’t play with it when you feel a bit bolder. For a little pop of color, complement it with a vibrant pocket square or a patterned tie. And, if you’re not afraid of making strong fashion statements, wear it with a chic turtleneck.

    Dress sharply with Nordstrom, Armani Exchange or Calvin Klein, but be prepared to pay a price that goes from $500 to over a $1000. Low-cost suits that still look like a million bucks can be found with Topman, J. Crew, DKNY and Banana Republic. If on sale, they can even cost under $100.

    2. Light Two-Piece Suit

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      For a gentleman that finds pleasure in being daring and dandy, a light suit is absolutely essential. It brings variety and shows attitude. Dove-grey, pale blue or chino variant is brilliant for sunbathed days, and you’ll certainly get noticed wearing one. A traditional business pinstriped suit can also be freshened up with brighter colors like tan and white. Since this suit is the heart of your outfit, complete it with nothing more than a white shirt and a black or a grey tie. If you choose to go chino, your choice of shirt can be a bit darker, or even gingham.

      Once again, you can find your perfectly tailored suit at Dolce and Gabbana, Jil Sander and Michael Bastian at higher price (around $1000), or turn to equally stylish, yet inexpensive designers like DKNY, Perry Ellis and Claiborne for prices around $200.

      3. White Button-Down Shirt

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        Exactly like the dark two-piece suit, a crisp white button-down shirt is a fashion must-have for every classy man. Besides being wordperfect with any type of a suit, a white shirt can unmistakably contribute to the more casual looks. You can wear it with a pair of jeans, combined with an accentuated belt. For a statement piece, you should consider suspenders or a bow tie. Also, a plain white shirt is trim and elegant when coordinated with a V-neck sweater.

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        In addition to being amazing and practical, a white shirt is incredibly easy to buy. Gap, Eddie Bauer and Guess? offer their shirts with a price that goes around $50, which is just the right amount of money for a quality bargain.

        4. Colored Button-Down Shirt

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          When we propose a colored shirt, it doesn’t include just solid tints, but also patterns and multicolored pieces. Solids can basically be of any color, from pale blues to vibrant oranges. Pairing them with a dark suit is not a big challenge, and it surely makes the look a lot more creative. When it comes to patterns, nothing is more exciting than madras, but polka dots and gingham are equally playful. Color blocking is a huge trend that men can best incorporate in their daily outfits through shirts. An amazing, sharp way of wearing a colored button-down shirt is underneath a waistcoat, with a complementary tie.

          Colored shirts are usually the same price as plain whites, and designers like Benetton, Sisley and J.Crew charge around $40 for them. Stunning, well-priced pieces can be found at Club Monaco and Armani Exchange for about $80.

          5. Tweed Jacket

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            For breezy autumn days, choose tweed. It’s offbeat, European, and a bit eccentric. Tweed suggests different shades of yarn incorporated into the weaving, and therefore can be paired with pants of the same color as one of the minor shades the fabric offers. The most popular choice of tweed blazers are glen-plaid, broken-check, and district-check, and all of them are great with brogue boots and messenger bags. Pick a dark gingham shirt or one of bright solid color for the authentic history professor look.

            Herringbone or tartan, you can get a hold of your tweed jacket at various prices. At Asos, J. Crew and Marc Darcy, their average cost is $150 while Brooks Brothers, Hardwick, Aubin and Wills and A. P. C. will charge for them around $500.

            6. Waistcoat

              Being one of the most versatile pieces of clothing, it’s a pure wonder that men often forget about a waistcoat. As a third piece of a black-tie suit, this dandy item is a privilege of every successful gentleman. However, a waistcoat can also be worn with style in a more casual manner, teamed with tan pants and black loafers, dark jeans and suede boots or formal pants and a tweed jacket. Whichever you choose, a waistcoat is just the right touch of bohemian every flamboyant man needs.

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              For a swanky piece of clothing that it is, a waistcoat is not very expensive. The most affordable pieces are at Asos, for under $50. Mid-priced brands are Topman, River Island and Reiss, and their price range goes from $70 to $150. Since a waistcoat is not something you are going to wear often, you can indulge yourself with a really extravagant one at Ted Baker for $250.

              7. Dark Jeans

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                Getting to wear your favorite pair of jeans is the best part of every casual Friday. You can always complement them with dress shoes, but you can also insist on being relaxed all the way through with leather laced-up boots. The choices of shirts that go with dark jeans are endless, and can be tucked in and finished with a wide leather belt, or let to hang loosely over. Whether you round it up with a blazer or a sweater, a pattern or a pop of color, with jeans you can’t go wrong.

                With some luck, fellas can find the perfect type of jeans at Nordstrom and Lucky Brand for under $100. Mavi, 4 Stroke, J Brand, Acne and Raven jeans costs go in range of 150 to $200.

                8. Trench Coat

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                  Speaking in a subtle and polished way, the Burberry trench coat is just what you need to stay handsome and trim in poor weather. This luxury fashion house made it iconic, but you can always try other designers that suit you well. Choose beige, black or navy blue as essentials, or be prominent with deep reds and greens. Apart from perfect shoes, you’ll need a luxurious scarf to complete your trench coat, a Humphrey Bogart hat to stay within a theme and an umbrella to round it all up.

                  When it comes to this evergreen piece, retailers like Topman and Zara hold charge for them under $150. Others, like Reiss, Agnes B, Paul Smith and Acne value their quality from $200 to $800. The celebrated Burberry approximately costs $1500.

                  9. Black Leather Shoes

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                    When you go shopping for fashion essentials, the first thing you’ll need to be looking for are shoes. Black lace-ups are the key piece of any professional style, and the best of them are the oxfords. Keep their contour slim, and toe rounded, never square. They are downright with suits and jeans both, and can deliver in any occasion. For a little twist, you can try black penny loafers as well. Match your favorite pair with socks of a conservative or more flashy fashion (stripes and other patterns are not only acceptable, but dashing as well), or you can show some ankle with loafer socks.

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                    Affordable brands of this requisite fashion item are Clarks, ASOS, Ted Baker, Dune and Topman (under $100) and you can find your luxury pieces at Church’s, John Lobb, Crockett & Jones, George Cleverley, Mr Hare, Berluti, Edward Green, Tod’s, Oliver Sweeney, J.Crew, Suitsupply and Paul Smith for about $500.

                    10. Brown Leather Shoes

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                      Chocolate and chestnut dress shoes can do much more for your outfit than traditional blacks. Sophisticated and a bit dandy, they can still be pulled off with smart business suits and other formal wear. These hues are allowed with black suits also, but pair them cleverly with accessories of the same tint. They are exquisite when teamed with khaki pants, a white shirt with sleeves rolled up and a cockscomb panama hat. Being brighter, brown shoes demand more attention, and well-polished shoes are a hallmark of every slick gent.

                      For lower costs of brown leather shoes, turn to ALDO, ASOS, Ask The Missus, Ted Baker, Dune and KG by Kurt Geiger, where their price is around $200. Higher priced shoes can be found at Church’s, Grenson, Oliver Sweeney, Cheaney, Loake, Barker, Crockett & Jones, John Lobb, Tricker’s, Mr Hare and O’Keeffe,

                      11. Tie

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                        A tie has crossed a long way from an obligatory piece of bureaucratic formal wear to a strong statement item every elegant man can take a lot of pride in. The ways of mixing and matching this timeless accessory to the rest of your clothes are unlimited, and they both complete formal and casual dress codes. Also, pay attention to the style of your collar, since not every shape complements every tie. Explore what lengths and widths go with which types of blazers. You can play safe with solid ties on patterned shirts or vice versa, or be distinctive with different pattern-on pattern combos. Experiment with different types of knots, from classic balthus to swank eldredge, and include a tie pin for prim look.

                        Unfortunately for gents, ties are a bit more expensive for a piece that needs to be changed quite often. The price range of designer ties goes from $200 to $300 at Charvet, Jay Kos, Ralph Lauren and Hermes. Paul Smith offers them for around $100, and the costs at J. Press go even lower.

                        12. Bag

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                          According to its nature of work, every profession requires a functional bag. Still, its usefulness doesn’t have to hide your sense of style. Briefcases are no longer out of date, since new generation of designers offers sleekness and versatility. Cross body messenger bags and vintage satchels can give you a less stern look, and provide needed space for your computer and papers. A leather folio is impeccable with a business suit, and practical for a tablet and necessities. When out of office, you’ll need a perfect duffle bag to carry all of your gentleman’s indispensables in. Also, for those confident enough, men bags and totes are masculine as they are practical.

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                          Depending on their styles, sizes and material, bags can be found at prices for every budget. The most inexpensive briefcases are at H&M and B. R. Edward ($150), Visconti ($200), Reiss ($250) and Jack Spade, Michael Kors and Rag and Bone (over $300). Ernest Alexander, Asos and River Island craft amazing quality messenger bags and satchels for under $100. At Fossil, Ted Baker and J. Crew these bags cost between $150 & and $300. Duffle bags are somewhat more affordable, and Asos and River Island value theirs from $50 to $150, the same amount of money you would spend here for quality crafted totes.

                          13. Leather Belt

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                            If your choice of clothes is safe, something as simple as a leather belt can draw attention to your look. When picking the right one to go with your business suit, you should keep in mind that smart wear usually demands basic colors, like black, brown and tan. Also, the belt should match your shoes in color and hue, and in type of leather, if possible. The shinier the belt, the better. Keep the buckle minimalist and polished. For a more casual look, a belt can be wider or thinner than the formal one, and can even contrast the color of the rest of the outfit.

                            The prices of leather belts vary from $100 (Dsquared) to $600 (Alexander Mcqueen, Fendi and Dolce and Gabbana). In between are Burberry, Salvatore Ferragamo, Lanvin, Saint Laurent and Armani.

                            14. Leather Wallet

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                              Nothing better to accentuate your professional liability then your wallet. Once again, traditional colors are black, tan and brown, but this practical accessory permits other tints as well. The main thing about a wallet is its functionality, so choose a billfold with a lot of compartments for your business cards, credit cards and ID. The elegant way to go is with personalized engravings in the skin of the wallet, or over the top with snakeskin design.

                              This inexpensive, but much needed accessory can be purchased at pretty inexpensive prices. Merona, Kenneth Cole, Maxx & Unicorn, Corter and Chester Mox give you high quality and impeccable design for under $100.

                              15. Watch

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                                Now that you have succeeded, it’s about time to reward yourself with a superb watch. There aren’t much rules when it comes to detailing your outfit with a wristwatch. Basically, the only thing this gear should match is your personality. You can choose minimalistic and simple styles, vintage or royal, yellow gold with brown leather bracelet or chrome black with complementary steel and a ceramic bracelet. A watch is the most refined and delicate accessory in a grown man’s closet, and you wouldn’t want to pass on the best one for your personal esthetics.

                                The watch shopping is certainly a time to go big – from Longines ($3000) to Chopard ($20000) – but if you are still determined in finding your piece for under $1000, try at Michael Kors, Marc Jacobs, Guess, Seiko and Breytenbach.

                                Featured photo credit: New York Businessman via brandexponents.com

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                                Vladimir Zivanovic

                                CMO at MyCity-Web

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                                Last Updated on October 15, 2018

                                Why Am I So Tired? 10 Reasons You’re Extremely Tired And How to Fix It

                                Why Am I So Tired? 10 Reasons You’re Extremely Tired And How to Fix It

                                “Why am I so tired?” is a question that people ask themselves pretty frequently. Everyone gets tired at one point or another, particularly after something like an illness, a long night up with a sick child, or a busy week at work. When tiredness is persistent, however — when you feel tired as soon as you wake up in morning or when sleep doesn’t seem to help, no matter how much rest you get— it may often indicate a deeper, underlying problem.

                                While there are a lot of possible reasons for tiredness, here’re some of the most common causes of fatigue:

                                1. Dehydration

                                If you want to boost your energy levels, first check whether you are dehydrated. The human brain is 85% water, and needs to maintain this level in order to perform its essential functions.

                                If you fail to drink enough water, the brain extracts fluids from your blood to compensate for the deficit. As a result, the oxygen levels in your blood drop, reducing the amount of energising oxygen available to your organs and tissues. Fatigue and sleepiness set in rapidly, leaving you more vulnerable to the 2 pm post-lunch crash that many of us experience.

                                You cannot cure this crash with caffeine – the only long-term, effective solution is to drink hydrating fluids throughout the day.

                                2. Lack Of Exercise

                                A workout will surely leave you feeling even more tired, right? Wrong! As counterintuitive as it may sound, physical activities have an energizing effect. Moving your body releases endorphins, increases your heart rate, and boosts your concentration.

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                                Try to fit in at least 30 minutes of medium-intensity exercise every day. It’s easiest if you can make this part of our everyday routine, either as soon as you wake up or right after work.

                                3. A Poor Diet

                                The food you eat has a direct impact on sleep quality and the amount of rest you get every night. For maximum energy, stick to protein, slow-release carbohydrates, and a moderate amount of healthy (unsaturated) fats. The majority of your food should be plant-based, high in fiber, and low in sugar. These choices will prevent blood sugar fluctuations, which can leave you feeling exhausted.

                                An easy way to make sure you stick to a good diet is through meal preparation. It’s easy to just get take-out when you’re tired after work, but if you have a meal ready for you in the fridge, you’ll be less tempted by pizza or cheese.

                                Find out more about healthy meal prep here: 10 Meal Planning Apps You Need To Have To Get Healthier Easily

                                4. Skipping Breakfast

                                Physician Dr. Nerina Ramlakhan advises that eating breakfast is key to maintaining a good level of energy throughout the day. When you eat breakfast, you are sending calming signals to the areas of the brain responsible for avoiding danger, along with those that instruct the body to conserve as much energy as possible.

                                Ingesting food signals to your brain that there is enough food available to ensure our survival. This encourages it to stay relaxed, which in turn, promotes restful sleep.

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                                Some great ideas for a healthy, filling, and make-ahead breakfasts include overnight oats, smoothies, and freezer-friendly breakfast burritos.

                                Or if meal-prepping isn’t your think, stock up on easy but healthy breakfast foods like multigrain cereal, yogurt, and fruit: 20 Healthy Breakfast Choices That Will Save You Time

                                5. Poor Quality Of Sleep

                                We all know that it’s important to wind down a couple of hours before bed. But did you know that it’s what you do throughout the day that promotes good-quality sleep? It’s not just about the number of hours you sleep, but how restful and deep that sleep is.

                                TO feel rested, try to regulate your everyday routine to make your sleep deeper and better. Get up at a regular time in the morning to ensure that you get regular sunlight.

                                Eat nutritious foods in moderate amounts, and make sure you stay hydrated. Go to bed at the same time. And before bedtime, avoid screens that can give off harmful blue light and also keep you stimulated when you need to prepare for a restful night.

                                Read more about how to develop a routine that will get you better sleep: Poor Sleep Quality Comes from All the Things You Do Since Morning

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                                6. Sleep Apnea (A Person’s Airways Get Blocked off While They Are Asleep)

                                Sleep apnea is a common sleep disorder where a person’s airways get blocked off while they are asleep, causing their oxygen levels to drop while they are asleep. This often causes people to stop breathing at night and then to jerk themselves awake (this can happen over 30 times an hour).

                                Because of this, people with sleep apnea can feel short of breath and have low energy levels. Mouthpieces and other devices to aid in breathing as well as the use of a special breathing machine to keep oxygen levels in a safe zone.

                                If you feel tired all the time and think you might have sleep apnea, consulting with a doctor is important. Do a sleep study, as this can often reveal if there is an underlying problem causing your tiredness — and once a diagnosis is made, treatment to help you get your energy back begins.

                                7. Depression

                                Depression is the most common mental health disorder in the United States (and in many other countries of the world as well). It is marked by persistent feelings of sadness or unhappiness but has physical symptoms, too. Apart from fatigue, people may also experience changes in sleeping and eating habits and difficulty concentrating.

                                Treatment can often center on anti-depressants, counselling and lifestyle changes like stress management to help manage this condition. You can take a look at these 15 Ways To Overcome Depression And Sadness.

                                Many people also benefit from activities like yoga and meditation, which help regulate both the body and mind.

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                                8. Hypothyroidism

                                If a person has hypothyroidism, their thyroid gland does not produce adequate levels of these important hormones— and the result can be a persistent and unrelenting fatigue, even if someone is getting enough sleep. Other common symptoms of this disorder include mood swings, weight gain and feeling cold all the time.

                                Fortunately, simple blood work can reveal if there is a problem and it can be treated with artificial thyroid hormone pills like Synthroid. Check here for signs of having a thyroid problem. If you suspect that you might have hypothyroidism, talk to your doctor.

                                9. Anemia

                                People with anemia are not able to make enough red blood cells to transport oxygen throughout the their bodies. This is often due to a lack of nutrients like iron or B-12 and can be caused by problems such as heavy periods, bleeding in the digestive tract or pregnancy (due to the increased demands of the growing baby).

                                However, in most cases, this can be resolved with treatments like changes in diet, iron supplements or B-12 shots.

                                While here are some drinks you can try to relieve symptoms of Anemia, it’s best to do a blood test and consult your doctor in case of any hidden medical conditions.

                                10. Cancer

                                While you shouldn’t be freaking out about cancer just because you are tired, it is a fact that fatigue is one of the symptoms of cancer. Other common symptoms can include unexplained weight loss and the presence of palpable lumps or growths. This disease is marked by the abnormal and uncontrolled growth of cells that can do damage to surround tissues and possibly spread to other parts of the body.

                                Diagnosis is usually by biopsy and treatment often focusses on radiation, chemotherapy or surgery— and generally when a diagnosis is made early, the outcomes for the patient are better.

                                Featured photo credit: Lily Banse via unsplash.com

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