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Men’s Grooming: 8 Simple Ways To Look Sharp and Smart Instantly

Men’s Grooming: 8 Simple Ways To Look Sharp and Smart Instantly

It is true that you need to invest in your appearance, especially if working directly with clients, investors and business partners. No matter how old you are, you certainly need to dress maturely. Men usually confuse youthful and trendy clothes with a teenage style, and think that wearing “mature” suits means wearing old-fashioned ones. Follow these tips to find out how you can easily look both smart and sharp.

1. Layering is both functional and stylish

shirt

    “All it takes are a few simple outfits. And there’s one secret – the simpler the better.”– Cary Grant

    Some men are afraid of mixing different pieces, because they don’t know how to match them. Even if you think you will make a mistake, start with wearing simple sweater with a white shirt underneath. It’s a basic trick to make your outfit more interesting. As the less is more, don’t try to combine completely different pieces.

    If you still think that layering is ridiculous, let’s consider some practical sides. The main purpose of layering is heat retention. If it gets warm, you can take off one layer and still look sharp and smart. Men sweat more than women, so if you are constantly on the move, more layers will help in managing it.

    Moreover, when matching different clothes, make sure that it is comfortable and it allows you to move freely. Except summer, all seasons require layering, so learn how to successfully combine clothing, and still manage to preserve your unique style.

    2. Accessories reflect your personality

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    watch

      “To achieve the nonchalance which is absolutely necessary for a man, one article at least must not match.” – Hardy Amies

      Many men don’t feel like business suits allow them to showcase their personality. If you are one of them, then know that you just haven’t found the right fit and style. However, if you are still waiting to come across the chosen one, I advise you to start with accessories. You don’t need to spend a fortune to look sharp, but the one thing that will require money is a perfect watch. It’s not as superficial as you might think – the purpose isn’t showing off your expensive watch in order to be seen as a successful man. These little things allow us to express ourselves and show our true nature. There are tons of different watches, and whether you are sci-fi addict or a vintage gentleman style lover, I am sure you will find the right one.

      If you are a smoker, know that it doesn’t suit any style. It may have suited James Dean, but it’s not professional to have your suit smell like cigarettes all the time. Try out some substitutions for cigarettes, and your lungs will be thankful as well. If you are a chain smoker, try out some e-cigarettes that will look smarter than holding a smelly one. If you still cannot give up smoking, have one of these electronic cigarettes, which will be a good addition to your style. Even celebrities such as Johnny Depp, Leonardo DiCaprio and Jack Nicholson have turned to vaping.

      3. Take care of yourself – style your beard and mustache

      chrishemsworth

        “My mother always says people should be able to take care of themselves, even if they’re rich and important.” – Frances Hodgson Burnett

        If you have a beard or a mustache, you need to take care of them. It isn’t sexy and masculine to look like a complete mess. Men usually turn to growing a beard in order to avoid shaving every day. However, just having one won’t make you look sharp and smart – you need to learn how to maintain both your mustache and your beard. Simple trimming can make you look elegant and sophisticated. Therefore, you don’t need a fortune to make yourself look professional and stylish – all you need is a bit of grooming.

        The same goes for hair. When considering a new haircut, make sure it reflects who you are. You want to look good when you look at yourself in the mirror. If you don’t have time for styling your hair in the morning, aim for messy boyish haircuts.

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        Personal hygiene is also of great importance. You’d be surprised how good antiperspirant and white teeth can boost your confidence and overall mood, which will make you look comfortable in your clothes. Some men suffer excessive sweating, so it can make them anxious when working in the office, where you cannot adjust the temperature.

        So, consider layering your clothing and if it is becoming a real health issue that prevents you from doing your everyday activities, you should consider some laser treatments. Being healthy and neat are always trendy, and they will make you look sharp instantly.

        4. A nice bag and wallet will make you instantly stylish

        bag

          “Style is knowing who you are, what you want to say, and not giving a damn.” – Gore Vidal

          You might think that carrying a bag is just too much trouble, but it is really practical. Once you start carrying one, you won’t be able to leave it at home. There are many designs and types of bags – all you need to do is find the perfect one for you. From a vintage briefcase to a trendy messenger bag, you’ll make your life easier and definitely upgrade your style. Choose the bag based both on what you need to store, but also your personal taste. A good bag will enable you to carry a laptop, iPad, personal items and even an extra shirt.

          Throw away your high-school Velcro wallet, and purchase a new leather one. Pay attention to its functionality and choose the right one according to your needs. If you travel a lot, then purchase the one where you can store your passport, business cards, ID, and money.

          Choose wisely, because a nice bag and wallet will take your style to the next level in no time. If you saw “The Kingsman,” you know that a true gentleman needs to have a great suit, shoes, a bag and a black umbrella, which matches every style.

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          5. Posture adds to the overall appearance

          goodposture

            “Elegance is usually confused with superficiality, fashion, lack of depth. This is a serious mistake: human beings need to have elegance in their actions and in their posture because this word is synonymous with good taste, amiability, equilibrium and harmony.” – Paolo Coelho

            You can wear a well-tailored suit and expensive shoes, but if you have bad posture you won’t look good. You are also more prone to experiencing chronic headaches and back pain. Practice standing properly in order to maintain the health of your body. When at the office, find a comfortable chair and use a foot rest in order to support your back.

            Good posture will make the clothes fit better, and will certainly boost your confidence. You cannot expect clothes to shape you and define you. Elegance comes from within, and the way you carry yourself is what matters. Keep your head high, back straight and chest out – you’ll be amazed at how much better you feel.

            6. Plan in advance to avoid style fails

            tie

              “A man should look as if he has bought his clothes with intelligence, put them on with care and then forgot all about them.” – Hardy Amies

              If you don’t have a planned outfit, there is nothing that can make you look sharp instantly. You don’t need to have an expensive suit, but you need to plan some outfits in advance, because it might happen that you get up for work and realize that nothing in your wardrobe matches, and you don’t have enough time to wash a shirt that would be perfect. Because of that, you need  to plan some of your outfits in advance. During the weekend, you can put each outfit on a hanger or just go through clothes and plan for the next two days. This will also help you to get ready quickly and not waste your time.

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              Also, when buying clothes, try to choose ones which match the ones you already have. That way, you’ll always have a bunch of items in your wardrobe that match. Even if you opt for some different items of clothing, make sure you buy the whole look, so that with time you’ll have many possibilities to choose from and get ready in no time.

              7. Learn some basics

               
              tailor

                “A well-tied tie is the first serious step in life.” – Oscar Wilde

                Every now and then our clothes need quick fixes such as sewing a button, closing rips and even applying patches. Don’t spend money on these things, because you can easily do them on your own. Applying patches can seem complicated, but as soon as you learn how to do it, you will be able to fix your clothes in 5 minutes. Moreover, having a messy tie is unacceptable, and a well-tied tie will improve your entire look.

                If you have leather shoes, know that you need to take care of them. They’ll last as long as you maintain and polish them. In order to prevent drying use a leather conditioner, and if there are stains, use a damp cloth. The same goes for wallets and bags. Leather is a quality material, and it requires a special care, so don’t neglect it. Knowing some basics will enable you to repair and maintain your sharp look without much effort.

                8. Feeling good about yourself can make you both sharp and smart instantly

                RyanReynolds

                  “Fashions fade, style is eternal.” – Yves Saint Laurent

                  Your style should reflect your personality. Feeling good in your own skin is the most important part of style. There is nothing you cannot do if you are happy with yourself. Not only you will feel better, but also you will boost your confidence, which will make you ready for new challenges. Don’t ever try to change who you are, but show your personality through style. The two most important things in fashion are that people are happy with what they are wearing and that they can be themselves. The smile is the only accessory that will make your style truly unique.

                  Featured photo credit: Dave Eckelman via flickr.com

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                  Last Updated on May 22, 2019

                  10 Simple Morning Exercises That Will Make You Feel Great All Day

                  10 Simple Morning Exercises That Will Make You Feel Great All Day

                  There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or partner.

                  One psychologist at Duke University has researched the effects of exercise on depressed patients and he has come to the conclusion that exercise has a definite role in treating this condition and has an important role in preventing people from relapsing.[1] According to the New York Times, scientists have now established that exercise also boosts your brain power.[2]

                  In addition, there are studies from the Appalachian State University which show that blood pressure can be reduced by doing regular morning exercise.[3]

                  Here are 10 simple morning exercises that will help you feel great the whole day long. You can include some of them in your morning exercise routine or do them all at home without having to enrol in a gym. Consult your doctor before starting any form of exercise routine if you are new to this.

                  1. Cat Camel Stretch

                  Stretching exercises are useful for muscle toning and also preventing arthritis. They can either be dynamic or static.

                  Dynamic ones such as the cat camel stretch, are particularly useful for doing other exercises in the morning. They are also beneficial at other times of the day, especially after long periods of sedentary work. This one is great for spinal flexibility and is a good warm up exercise.

                  Kneel down on all fours. Start by rounding your back just like a camel so that your head will try to meet your pelvis. This is the camel position. Then lower and lift your head so that your lower back is arched. This is the cat position. Do these movements slowly and smoothly. About 4 or 5 times.

                  Here’s a video to guide you through:

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                  2. Go for a Walk or a Run

                  This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

                  Always have new goals to reach. Start with brisk walking and work up to running. At my age, I am still walking!

                  The health benefits are considerable. You can build stronger bones and you can help to maintain your weight.

                  Also, you are helping your heart to stay healthy and keeping your blood pressure low.

                  Learn more about the benefits of running here: 8 Benefits of Running 5 Minutes Every Day You Didn’t Know

                  3. Jumping Jacks

                  Michelle Obama is a great fan of this exercise and has become “Jumper in Chief.”[4] They are great for cardiovascular health and also for toning muscles especially the calves and the deltoids.

                  Stand with feet together. Jump while spreading your arms and legs. Return to first position and keep going! You can start with doing these for 1 minute and then gradually build up to the number you are comfortable with. Here’s how:

                  4. Abductor Side Lifts

                  Watch the video below to see how to do this exercise. These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. They are very important also for your core stability and prevent the pelvis from tilting.[5]

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                  Do about 10 to 15 raises for each side like this:

                  5. Balancing Table Pose

                  This is a classic yoga pose. It benefits the spine, balance, memory and concentration.

                  Start with the table pose (hands and knees). Breathe in before starting each movement. As you exhale, raise your left leg parallel to the floor as you raise the right arm, also parallel to the floor. Breathe in as you lower arm and leg. Repeat for the other side. 10 repetitions on each side is a good starting point.

                  ablab

                    6. Leg Squats

                    Not just legs are involved but also hips and knees.

                    Stand with your feet a bit further out from your hips. Arms are out in front of you. Then lower yourself as if you wanted to sit down until you reach a 90 degree angle. You can go down further if you want to. Then return to the starting position. Repeat 15 times for 2 sets for beginners.

                    The benefits are that these exercises help with knee stability and can benefit the leg muscles such as quadriceps, hamstrings and calves.[6]

                    7. Push Ups

                    You start lying down (face down) but with your body held up at arm’s length. Your hands should be in line with your shoulders. Breathe in as you lower your body. That is fairly easy. Now, as you exhale, you have to get back up to the starting position.

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                    An easier version to start with is to bend your legs at the knees so you do not have to lift your whole body.

                    Beginners may take up to a month to be able to do 100 push ups so you will have to start with a very small number and gradually increase it.

                    This exercise is great for strengthening the chest, shoulders and the triceps. It is a great strengthening exercise for many muscle groups. In fact, most muscles from the toes to the shoulders are being used.

                    8. Bicycle Crunches

                    There are numerous crunch exercises targeting the abs. The bicycle crunch is a variation where you work more muscle groups. Aim for 15 to 20 reps to start off with.

                    Watch the video to see how this is done correctly:

                    9. Lunges

                    Stand with feet shoulder width apart. Place your hand on your hips. Take one giant step forward with the right leg. Make sure the knee does not go too far forward, that is, past your toes. The left knee will go down to almost floor level. Alternate the legs as you go on.

                    Try to do a set of between 8 and 12 reps for each leg. It is important to allow for a day of rest, so this exercise should be done on alternate days, especially if you are using weights.

                    This exercise is great for strengthening and toning the quadriceps, glutes and hamstrings.

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                    10. Bicep Curls

                    You can do this sitting down so if you spend a lot of time on the phone, this is a great exercise to do.

                    Choose suitable dumbbells or another household object that you can easily hold. Sit down with the dumbbell in your hand. You need to sit forward a bit so that your triceps can lean on your thigh to give you support.

                    Then bring the weighted arm up to shoulder length and then down again. Exhale as you lift the weight and inhale as you lower it.

                    Here’re some important notes before you start doing this exercise:

                    Try to do one or two sets of about ten repetitions for each arm and then switch arms.

                    These exercises are really useful for toning the arm muscles.[7] In addition, they can strengthen and tone the brachioradialis muscle located in the forearm. These are the muscles we use to pick up things when we flex the arm at the elbow so we use these muscles countless times a day.

                    You may have to build in a rest day for the heavier exercises, numbers 6–10. On the rest days, you can do gentler stretching exercises and also some walking or running.

                    Morning exercise is not only a great mood booster, but will help you keep your weight down and also sleep better![8] Start including one or some of these exercises in your morning routine!

                    More Articles About Exercises for Beginners

                    Featured photo credit: Unsplash via unsplash.com

                    Reference

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