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14 Tips On Teaching Your Child To Share

14 Tips On Teaching Your Child To Share

Sharing is one of those life lessons you need to teach your children as soon as possible. The younger they are when they learn, the easier it will be for them to adapt to this skill and use it throughout their life. Sharing will help them make friends on the playground and in school, as well as benefit them as they get older and go out on their own and get established in the workplace. Here are fourteen tips on teaching your child to share.

1. Give them the choice.

Forcing your child to share will just make it more difficult to get them to do it on their own later. If you give your child a choice, they will feel more involved in the situation, and they will feel like their feelings are being considered. Ask your child if he or she would mind sharing certain toys with a friend, or their snack with a sibling. If the child says no, explain why they should be willing to share. If they say yes, praise them for making a kind and considerate decision.

2. Know when to expect them to share.

Don’t always expect your child to be willing to share everything! Expect them to share toys they have lots of, like Legos or dolls when friends are over. Make sure they know what you expect of them, too! Be reasonable when it comes to new or favorite toys. Do you like sharing things you value? Of course not! It’s only natural to feel this way whether you’re an adult or a child!

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3. Teach them it’s not permanent/giving up belongings.

Make sure your child knows that sharing is temporary. Sharing is allowing a friend to borrow what is yours. It will only last during the play date, and then the toy will go back to belonging to only your child. Sharing goes much smoother if the child knows that they’re not permanently giving up anything that belongs to them.

4. Try different terminology.

If your child consistently throws a fit when asked to share anything with anyone, try using different terminology. Call it “borrowing” or “taking turns” instead of “sharing.” Explain that borrowing is temporary, or that taking turns means after your child’s friend plays with it, your child will have another chance for it. Sometimes an aversion to sharing can simply mean that your child doesn’t really understand the scope of the word’s meaning.

5. Use a clock or timer.

Using a timer when taking turns shows all children involved that you’re being fair. They will know how much time they have to play with a certain toy, and that once the timer buzzes, they have to switch with the next child. Instead of making the time limit seem like a restriction, make it into a game! For example, challenge each child to see how many things they can build with a toy before their time is up.

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6. Connect with your child.

Studies show that children who are closer to their parents are better at sharing. They feel like they get enough love and attention from their families, so they are less focused on inanimate objects, and understand that they should give just as much as they’re getting. Children secure in their place in the family are more likely to reach out and be generous to other children.

7. Let them have toys just for them, or put away toys before a play date.

Everyone has favorite toys, and if your child doesn’t want to share these, don’t force them! Before a play date, let your child pick out certain toys to hide away. These will not have to be shared, but make it clear that your child cannot play with these toys either—they’re put away until your child’s friends leave.

8. Take away toys if they’re not learning.

If your child still isn’t sharing after you’ve tried multiple positive ways, take away the toy in question. If your child can’t learn to share, then maybe they’re not ready to play with that toy, either.

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9. Tell them they must share to be shared with.

Many children expect to get things even if they’re not giving themselves. Make sure your child knows that his or her friends will be more likely to share their toys if your child shares with them. Explain that this means everyone will get to play with multiple new (to them) toys at each play date.

10. Explain why sharing is important.

Your child might be too young to understand, but try to explain why sharing is important in their life. Let them know how sharing helps them make and keep friends, how it makes them look like a kind and generous person that others will want to be nice to in return.

11. Show examples of sharing in everyday life.

When you’re out in public and see people being kind and sharing, make sure to point it out to your child. Along that same line, if you’re out with your spouse or other children and your youngest shares something, make an example of it. Point it out to who you’re with and comment on how sweet your child is being by sharing openly.

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12. Share more than just toys and food.

Demonstrate how more things are shared than just material goods like toys and food. You can loan out clothes, money (cautiously!), and time. While it may not be considered “sharing,” make sure your child knows how to love and show affection to more than just one family member, also. Don’t let them have periods of only hugging their father; make sure they know they can also love their mother and siblings at the same time, and that shared love keeps on giving.

13. Lead by example.

Monkey see, monkey do! Make sure your child sees you share bites of your dinner, let your spouse borrow your car, loan a friend a pair of shoes. Each time you share, point it out to your child. Make it a game, and ask them to show you when they share, also.

14. Praise them.

Every time your child shares, whether it is done willingly or because you asked them to, make sure to praise them. Don’t reward them with material things, as this will set a bad precedent for later in life. Verbal praise is perfect because it makes them feel special, but it is something they can continue to get as they grow older and are thanked for sharing by classmates and coworkers.

Featured photo credit: Jeff Blum via flickr.com

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

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    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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