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12 Easy Changes to Make for an Easier, More Productive Household

12 Easy Changes to Make for an Easier, More Productive Household

Running a household–no matter how few or how many people are involved in it–can get complicated fast. We don’t want to spend our free time doing more chores, keeping up with laundry, or catching up on yard work. But when we don’t stay on top of the household tasks, they pile up and become monsters.

There are some simple changes you can make to help you, and the other people in your household, stay on top of the necessary tasks without spending all of your time on them. That way you can all get back to having fun and being productive at what you really want to be doing.

1. Pick up the “one bag a day” decluttering habit.

This simple practice can keep stuff from piling up and overwhelming your space. Simply keep a stash of small plastic bags on hand (the kind you get from the supermarket work well) or any kind of small bag or box. Once a day, spend five to 10 minutes walking through your house or apartment, taking out clutter that you don’t need anymore. Make it your goal to fill up a bag every day. It’s kind of sad how easy it is to do for most of us. We really do have that much excess stuff.

Some of what you pick up might need to be trashed or recycled (dried-out markers, waste paper, and so on) but some of your clutter can be donated. Keep a box by the door, in the hall closet, or in the trunk of your car. Throw all your usable items in there and stop by the donation center once the box is full.

2. Assign people to tasks or areas.

Unless you live alone, there’s no reason you should be doing all of the household work yourself. Many times, however, one person ends up taking on the responsibility and ends up getting worn-out with trying to do it all. End that mess by assigning tasks or specific areas of the house to the other people living in it. So, Bob gets to keep the living room cleaned up, and Jasmine is in charge of taking the trash to the curb, and everybody does his or her own laundry.

There are any number of ways to assign tasks or areas to the members of the household. Play around with some different methods until you find one that works for yours. But don’t keep doing it all alone in frustration. When everybody helps, everybody benefits.

3. Repeat favorite meals and snacks.

The Internet has become a vast repository for all sorts of recipes and food-dedicated blogs and websites. That’s great, because now you can find 27 versions of hash brown casserole when you want that many options.

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All the options, however, can lead to a feeling that you’re supposed to use all these recipes, all of these options, every time you plan a menu. The truth is that most of us are happy to repeat a few favorite meals, and try out something new every now and then. There’s nothing wrong with repeating favorites; it saves time, money and stress.

Make a list of the tried-and-true meals and snacks that work for you, and keep the ingredients on hand. Let those be your go-to meals. When you have the time, energy, and interest, you can dive into all those recipes waiting for you on the Interwebs.

4. Stock up on your favorite meal supplies and do prep work in big batches.

Once you’ve established a list of your favorite meals, take it a step further by shopping and prepping in bulk. If you’re already chopping carrots or cooking chicken, it’s very little work to chop twice as many or cook an extra batch of chicken. You benefit by having ingredients ready to go for a meal you know you love. You can refrigerate or freeze the extra ingredients, depending on how soon you want to use them, and you’ll have a meal practically made whenever you’re ready for it.

Do this with all your favorites and you’ll have a freezer full of meals without much extra effort.

5. Do the dishes before bed.

I’m not a big fan of arbitrary household rules, but this one really helps keep things running efficiently. The last thing I want to do at night, when I’m tired and ready to relax, is tackle that sink full of dishes. But when I don’t, they don’t go away overnight.

If you leave the dishes in the sink, you may not have time to tackle them in the morning. So you grab your breakfast, run out the door, and leave them there for the day. You get home and make dinner, adding a few more dishes to the pile, and now you really don’t want to tackle it.

It’s easy for a small pile of dishes to add up to a large one. Instead, make it a nightly habit to spend 10 minutes washing up or loading dishes in the dishwasher. Staying on top of dishes is a small thing that makes a big impact on your energy and how in control you feel of your household.

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6. Set up an inbox for everyone in your household.

You would think, in our digital age, that handling paper mail, bills, invitations, and so on, would be a thing of the past. But that hasn’t happened; we still have to process a staggering amount of paper in our daily lives.

If you don’t have a designated place to put the mail and other paper items that trickle through your household, they’ll pile up on any available surface, create clutter, get lost or shuffled around or accidentally trashed, and you will end up with a paper mess to clean up and a paper trail to follow. No fun.

Designate an inbox space for everyone who receives papers, no matter how old or young they are. When the mail comes, or the information gets brought home, stash it in the appropriate person’s inbox. It can stay there until it is used or irrelevant. You will know where it is, and you won’t have to shift piles of paper every time you actually want to eat at the table.

7. Divide regular household tasks into a daily chore list and a weekly task list.

Some household tasks, like the dishes, need to be done daily. Others, like emptying the trash or mopping the floor, can be handled weekly without any detriment to the state of your household. (Unless you have multiple young children, like I do, in which case emptying trash and mopping floors really does need to be done daily, as well.)

When you don’t know which is which, however, it’s easy to get overwhelmed by all there is to do. The result is that you don’t want to do anything, and so stuff piles up into bigger messes that become even more overwhelming.

Write down all of your regular household tasks. Then decide which ones really need to be done on a daily basis. Write those down onto something you can put on the refrigerator or some other visible spot: that’s the daily chore list.

The other stuff should get added to a weekly task list, which we’ll talk about next.

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8. Handle your weekly household tasks with a 1:1 approach.

During the week, when everyone is busy with school and work and all the stuff that makes up our lives, focus on simply completing your daily chore list and, every day, one single task from the weekly household task list. That’s just one task per day. You can do it (or you can delegate it).

On the weekend, dedicate one hour of your Saturday to getting through the rest of your weekly task list. If you can finish it all up, you’re done for the week, and you get to enjoy the rest of your weekend! If you’re not quite done yet, then give it one more hour on Sunday, getting through as much as you can. When the hour is up, be done even if you’re not quite through all the tasks. The week will roll around and you’ll get a chance to tackle it all next time.

9. Handle cleaning like a pro.

Most of us do the cleaning chores but don’t really think about what we’re doing. If you take some time to research, however, you can gain a whole slew of tips, techniques, and tricks that will make you more efficient.

Read up on how to clean efficiently and effectively. Stock up on the tools and supplies that will help you get the job done well and fast. Then use your newfound knowledge to zip through your weekly cleaning before the hour is up.

10. Get stuff off the floor.

Instead of stacking a basket on the floor, mount it to the wall. Put books on a shelf instead of piling them up by your desk. Use clips to attach wires to the wall just above the baseboard instead of letting them drag on the floor.

Whatever you can do to get stuff up and off the floor will make your space look less cluttered and make your cleaning go faster. Moving stuff around when you need to clean is what usually takes the most time, not the actual cleaning. So the less stuff you have to move, the faster you can get through your cleaning chores.

11. Clean out your closet when you do your laundry.

This is a wardrobe tip that is along the lines of the bag-a-day decluttering habit. Whenever you do your laundry and are ready to put it away, do a quick scan of the clothes on your shelves, in your drawers, or hanging up in your closet that haven’t been worn in weeks or months.

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Next step: get rid of one or two pieces every time you put laundry away. Grab that pair of shoes you never wear, that sweater that doesn’t look good on you, those pants that don’t fit. Go ahead and add them to your donate box. Your closet will slowly become uncluttered, easier to organize and easier to maintain. You will have a wardrobe filled with pieces you actually love and wear. And putting away that laundry that you actually folded this time will get a whole lot easier.

12. Time yourself.

I used to get overwhelmed by the sight of a messy kitchen after a big cooking session, or a toy-covered floor at the end of the day. They always seemed like such big jobs.

But then I started wondering how long that stuff actually took me, so I started timing myself.

Hugely dirty kitchen clean-up: 30 minutes
Normal kitchen clean-up: 10 minutes
Emptying the dishwasher: 3 minutes
Toy clean-up: 10 minutes

Really? Not that bad. When I realized that, at its worst, a kitchen clean-up usually only took half of an hour, and normal kitchen messes only took 10 minutes, it suddenly got much easier to go ahead and tackle the mess. Hey, in 10 minutes I’d be relaxing AND the kitchen would be clean.

When you know that a task won’t take very long, it becomes easier to talk yourself into doing it.

You can also use the timer in a different way: if you have a task or chore you need to do, but don’t want to, ask yourself for five or 10 minutes. Set a timer, work as hard as you can for that amount of time, and then be done. You can give it another five or 10 minute session the next day, and keep at it, until you get the whole thing done.

What are your favorite tips for simplifying your household?

Featured photo credit: towel pile/prettyinprint via flickr.com

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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