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12 Best Foreign Movies Of All Time That Will Expand Your Worldview

12 Best Foreign Movies Of All Time That Will Expand Your Worldview

Foreign movies are one film genre that is frequently misunderstood. Not all foreign movies are boring or slow-paced, and many offer eye-opening insights and views on the world. Where a film comes from has a huge effect on the piece an audience ultimately sees, for reasons ranging from culture to rating laws. To truly enjoy the wide variety of films that’s out there, you can’t forget to experience the most impressive foreign films. The following foreign movies are truly inspiring, and will expand the way you approach the world.

1. Life Is Beautiful, Italy (1997): Make The Most Of Life

foreign movie

    Life Is Beautiful is an Italian film taking place during the Holocaust. The movie follows a father in his quest to shield the horrors of their reality from his young son. A truly moving look at a very serious time in history, this tearjerker will have anyone viewing the world in a more gracious way.

    2. The Lives of Others, Germany (2006): Individuals Have Power

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      This moving film takes place in post-World War II Germany, when the country was split into East and West. After the state police bug the apartment of a prominent artist, the officer surveying the artist is drawn into his life. An exciting and poignant foreign movie, this film explores the importance of taking action.

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      3. Let The Right One In, Sweden (2008): Be Kinder

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        This Swedish language film follows a young boy cast aside by his peers. The boy meets his first friend in a young girl with the gruesome secret. Artfully shot, this thriller film is a new twist on themes exploring the consequence of our actions.

        4. Pans Labyrinth, Spain (2006): Never Stop Exploring

        pan039s-labyrinth-poster-artwork-maribel-verduacute-ivana-baquero-sergi-loacutepez

          This Spanish film was an instant classic upon release. Pan’s Labyrinth shows a young girl struggle to accept her reality when the family moves in with a new step-father. As the girl stumbles upon a magical world, this film challenges viewers to live a richer life.

          5. Intouchables, France (2011): Consider The Other Side

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          the-intouchables-movie-poster1

            This foreign film is set in Paris, as a quadriplegic aristocrat seeks to hire a new assistant. An unusual meeting with a disrespectful freeloader leads the millionaire to test the student. As the troublesome addition changes their lives, viewers are challenged to look at their own contributions to the world.

            6. Delicatessen, France (1991): Death Is Inevitable

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              This film is a quirky and dark look at a post-apocalyptic French society. In a world where food is scarce enough to be used as currency, a twisted butcher provides meat to citizens nearby. Delicatessen is not only noteworthy for it’s exploration of life and death, it is directed by celebrated French filmmaker Jean-Pierre Juenet – the director who brought us Amelie. 

              7. The Bicycle Thief, Italy (1948): Empathy Is Crucial

              the-bicycle-thief-movie-poster-1949-1020503553

                For the more intellectual filmgoer, The Bicycle Thief is an enduring comment on winner-take-all mentality. Made in post-World War II Italy, this film follows a father and son as their only bicycle is stolen. Unable to work, this father must find a way to provide for his son. A direct comment on overly valuing competition in society, this film has each of us thinking of a better way to do things.

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                8. Man On Wire, France (2008): Anything Is Possible

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                  A moving documentary about Phillip Petit, Man On Wire examines the famous tightrope walker’s desire to tightrope walk between the twin towers in New York. Technically illegal, the film follows Phillip and his team in the 80‘s as they struggle to achieve this dream. Man On Wire is an inspiring foreign movie, encouraging audience members to pursue their passion.

                  9. A Prophet, France (2009): Desperation Is Powerful

                  a-prophet-poster

                    This quickly paced French film follows a barely-legal Arab young man as he first enters the harsh world of adult prison. He is torn between gangs, eventually forced to serve the Mafia. Too young to stand up for himself, the man doesn’t know what else to do but cooperate. An exciting crime film, A Prophet examines the massive effects of a few simple wrong turns.

                    10. Nobody Knows, Japan (2005): Human Rights Matter

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                      This touching Japanese film follows unkempt single mother Keiko. When Keiko leaves with her new boyfriend indefinitely, the kids are forced to survive on their own, all while staying away from authorities who may split them up. A heart breaking look at poverty, Nobody Knows certainly effects an audiences outlook on the way we treat others.

                      11. Breathless, France (1960): Carpe Diem

                      À bout de souffle (1960) UK poster

                        No list on impactful foreign films is complete without the quintessential French film, Breathless. A classic foreign film, this movie follows an impulsive criminal who can’t stop pursuing his love interest despite police closing in on him. The film exudes French joi de vivre, and this complicated tale will have anyone more thirsty for life.

                        12. The Wave, Germany (2008): Think Before You Act

                        the wave film

                          A thoughtful and well done German film, The Wave introduces audiences to a high school teacher whose methods are out of the box. In an effort to teach his students about WWII, this teacher forms a social unit with his class that soon shows terrifying signs of control and corruption. A truly compelling look at Hitler’s rise to power, The Wave makes several points that will have each viewer examining their own lives.

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                          Last Updated on January 17, 2019

                          8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                          8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                          In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

                          Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

                          Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

                          Why Is It Hard to Live A Peaceful And Happy Life?

                          Our Habitat Has Become Too Technological

                          The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

                          There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

                          How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

                          According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

                          Too Many People Don’t Want to Unplug

                          Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

                          The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

                          Listen carefully:

                          We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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                          The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

                          Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

                          8 Mindfulness Exercises to Start Practicing

                          There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

                          Are you ready for it? Let’s go!

                          1. Pray Daily

                          You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

                          When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

                          Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

                          Pray. You won’t regret it.[5]

                          2. Pay Attention to Your Inner Thoughts

                          A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

                          By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

                          Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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                          If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

                          This article can guide you to beat negative thoughts:

                          How to Stop Automatic Negative Thoughts When You’re Overwhelmed

                          3. Smile Often

                          Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

                          Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

                          Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

                          The moment that you smile unconsciously, you then know that you are truly happy.

                          4. Organize Your Working Desk

                          A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

                          When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

                          Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

                          Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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                          5. Celebrate Your Friend’s Victories

                          I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

                          Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

                          What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

                          6. Listen to Your Spouse/Partner

                          God put someone in your life for a reason. You might as well listen to him or her.

                          I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

                          I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

                          7. Give Yourself a Break from Technology

                          You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

                          How do you do that? This is my formula:

                          First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

                          If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

                          If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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                          If you score more than 35, you need to take action immediately.

                          Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

                          8. Go Exercise

                          Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

                          The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

                          You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

                          12 Benefits of Regular Exercise You Should Know

                          The Bottom Line

                          It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

                          It is possible to live a happy and peaceful life. It only depends on you.

                          Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

                          More Resources About Mindfulness

                          Featured photo credit: Lesly Juarez via unsplash.com

                          Reference

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