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12 Best Foreign Movies Of All Time That Will Expand Your Worldview

12 Best Foreign Movies Of All Time That Will Expand Your Worldview

Foreign movies are one film genre that is frequently misunderstood. Not all foreign movies are boring or slow-paced, and many offer eye-opening insights and views on the world. Where a film comes from has a huge effect on the piece an audience ultimately sees, for reasons ranging from culture to rating laws. To truly enjoy the wide variety of films that’s out there, you can’t forget to experience the most impressive foreign films. The following foreign movies are truly inspiring, and will expand the way you approach the world.

1. Life Is Beautiful, Italy (1997): Make The Most Of Life

foreign movie

    Life Is Beautiful is an Italian film taking place during the Holocaust. The movie follows a father in his quest to shield the horrors of their reality from his young son. A truly moving look at a very serious time in history, this tearjerker will have anyone viewing the world in a more gracious way.

    2. The Lives of Others, Germany (2006): Individuals Have Power

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      This moving film takes place in post-World War II Germany, when the country was split into East and West. After the state police bug the apartment of a prominent artist, the officer surveying the artist is drawn into his life. An exciting and poignant foreign movie, this film explores the importance of taking action.

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      3. Let The Right One In, Sweden (2008): Be Kinder

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        This Swedish language film follows a young boy cast aside by his peers. The boy meets his first friend in a young girl with the gruesome secret. Artfully shot, this thriller film is a new twist on themes exploring the consequence of our actions.

        4. Pans Labyrinth, Spain (2006): Never Stop Exploring

        pan039s-labyrinth-poster-artwork-maribel-verduacute-ivana-baquero-sergi-loacutepez

          This Spanish film was an instant classic upon release. Pan’s Labyrinth shows a young girl struggle to accept her reality when the family moves in with a new step-father. As the girl stumbles upon a magical world, this film challenges viewers to live a richer life.

          5. Intouchables, France (2011): Consider The Other Side

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            This foreign film is set in Paris, as a quadriplegic aristocrat seeks to hire a new assistant. An unusual meeting with a disrespectful freeloader leads the millionaire to test the student. As the troublesome addition changes their lives, viewers are challenged to look at their own contributions to the world.

            6. Delicatessen, France (1991): Death Is Inevitable

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              This film is a quirky and dark look at a post-apocalyptic French society. In a world where food is scarce enough to be used as currency, a twisted butcher provides meat to citizens nearby. Delicatessen is not only noteworthy for it’s exploration of life and death, it is directed by celebrated French filmmaker Jean-Pierre Juenet – the director who brought us Amelie. 

              7. The Bicycle Thief, Italy (1948): Empathy Is Crucial

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                For the more intellectual filmgoer, The Bicycle Thief is an enduring comment on winner-take-all mentality. Made in post-World War II Italy, this film follows a father and son as their only bicycle is stolen. Unable to work, this father must find a way to provide for his son. A direct comment on overly valuing competition in society, this film has each of us thinking of a better way to do things.

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                8. Man On Wire, France (2008): Anything Is Possible

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                  A moving documentary about Phillip Petit, Man On Wire examines the famous tightrope walker’s desire to tightrope walk between the twin towers in New York. Technically illegal, the film follows Phillip and his team in the 80‘s as they struggle to achieve this dream. Man On Wire is an inspiring foreign movie, encouraging audience members to pursue their passion.

                  9. A Prophet, France (2009): Desperation Is Powerful

                  a-prophet-poster

                    This quickly paced French film follows a barely-legal Arab young man as he first enters the harsh world of adult prison. He is torn between gangs, eventually forced to serve the Mafia. Too young to stand up for himself, the man doesn’t know what else to do but cooperate. An exciting crime film, A Prophet examines the massive effects of a few simple wrong turns.

                    10. Nobody Knows, Japan (2005): Human Rights Matter

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                      This touching Japanese film follows unkempt single mother Keiko. When Keiko leaves with her new boyfriend indefinitely, the kids are forced to survive on their own, all while staying away from authorities who may split them up. A heart breaking look at poverty, Nobody Knows certainly effects an audiences outlook on the way we treat others.

                      11. Breathless, France (1960): Carpe Diem

                      À bout de souffle (1960) UK poster

                        No list on impactful foreign films is complete without the quintessential French film, Breathless. A classic foreign film, this movie follows an impulsive criminal who can’t stop pursuing his love interest despite police closing in on him. The film exudes French joi de vivre, and this complicated tale will have anyone more thirsty for life.

                        12. The Wave, Germany (2008): Think Before You Act

                        the wave film

                          A thoughtful and well done German film, The Wave introduces audiences to a high school teacher whose methods are out of the box. In an effort to teach his students about WWII, this teacher forms a social unit with his class that soon shows terrifying signs of control and corruption. A truly compelling look at Hitler’s rise to power, The Wave makes several points that will have each viewer examining their own lives.

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                          Alicia Prince

                          A writer, filmmaker, and artist who shares about lifestyle tips and inspirations on Lifehack.

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                          Last Updated on November 11, 2019

                          How to Improve Memory and Boost Your Brainpower

                          How to Improve Memory and Boost Your Brainpower

                          Have you ever noticed that some people are able to effortlessly remember even the most mundane details and quickly comprehend new things? Well, you can too!

                          To unlock the full potential of your brain, you need to keep it active and acute. Wasting time on your couch watching mindless television shows or scrolling through facebook is not going to help.

                          Besides getting out flashcards, what can you do to help remember things better and learn new things more quickly? Check out these 10 effective ways on how to improve memory:

                          1. Exercise and Get Your Body Moving

                          Exercising doesn’t just exercise the body, it also helps to exercise your brain. Obesity and the myriad of diseases that eventually set in as a result of being overweight can cause serious harm to the brain.

                          Furthermore, without regular exercise, plaque starts to build up in your arteries, and your blood vessels begin to lose the ability to effectively pump blood. Plaque buildup leads to heart attacks and it also reduces the amount of oxygen and nutrients that your blood carries to your brain. When the nutrients don’t make it there, the brain’s ability to function is compromised.

                          To prevent this from happening, make sure you get moving every day. Even if it’s just a brisk walk, it’ll help you maintain and increase your mental acuity. Brisk walking, swimming and dancing are all excellent activities. Take a look at these 5 Ways to Find Time for Exercise.

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                          2. Eliminate Stressors and Seek Help If You’re Depressed

                          Anything that causes you major stress, like anger or anxiety, will in time begin to eat away the parts of your brain that are responsible for memory. Amongst the most brain-damaging stressors is depression, which is actually often misdiagnosed a a memory problem since one of its primary symptoms is the inability to concentrate.

                          If you can’t concentrate, then you might feel like you are constantly forgetting things. Depression increases the levels of cortisol in your bloodstream which elevates the cortisol levels in the brain. Doctors have found that increased cortisol diminishes certain areas of the brain, especially the hippocampus which is where short-term memories are stored.

                          Prolonged depression can thus destroy your brain’s ability to remember anything new. Seek professional help to combat your depression – your brain will thank you.

                          3. Get a Good Night’s Sleep and Take Naps

                          Getting a consistent 7 to 8 hours of sleep each night will increase your memory. During sleep, the brain firms up memories of recently acquired information.

                          Getting enough sleep will help you get through the full spectrum of nocturnal cycles that are essential to optimal brain and body functioning during the waking hours. Taking a nap throughout the day, especially after learning something new, can also help you to retain those memories as well as recharge your brain and keep it sharper longer.

                          4. Feed Your Brain

                          Fifty to sixty percent of the brain’s overall weight is pure fat, which is used to insulate its billions of nerve cells. The better insulated a cell is, the faster it can send messages and the quicker you will be thinking.

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                          This is precisely why parents are advised to feed their young children whole milk and to restrict dieting – their brains’ need fat to grow and work properly. Skimping on fats can be devastating even to the adult brain.

                          Thus, eating foods that contain a healthy mix of fats is vital for long-term memory. Some excellent food choices include fish (especially anchovies, mackerel and wild salmon) and dark leafy green vegetables. Here’re more brain food choices: 12 Foods that Can Improve Your Brain Power

                          Deep-fried foods obviously contain fat but their lack of nutritional value is not going to help your brain or your body, so think healthy foods and fats.

                          5. Eat Breakfast and Make Sure It Includes an Egg

                          According to Larry McCleary, M.D., author of  The Brain Trust Program, an egg is the ideal breakfast. Eggs contain B vitamins which help nerve cells to burn glucose, antioxidants that protect neurons against damage; and omega-3 fatty acids that keep nerve cells firing at optimal speed.

                          Other foods to add to your breakfast include fruits, veggies and lean proteins. Avoid trans fats and high fructose corn syrup. Trans fats diminish the brain cells’ ability to communicate with each other and HFCS can actually shrink the brain by damaging cells.

                          Having a healthy breakfast in the morning has been shown to improve performance throughout the day. If you’re too busy to have a healthy breakfast, this maybe just right for you: 33 Quick And Healthy Breakfasts For Busy Mornings

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                          6. Write it Down

                          If there’s something you want to remember, writing it down can help.

                          It may sound like a no-brainer, but do you really know why? Writing it down creates oxygenated blood flow to areas of your brain that a responsible for your memories and literally exercises those parts of it. Here’s How Writing Things Down Can Change Your Life.

                          You can start a journal, write yourself emails or even start keeping a blog – all of these activities will help to improve your capacity to remember and memorize information.

                          7. Listen to Music

                          Research shows that certain types of music are very helpful in recalling memories. Information that is learned while listening to a particular song or collection can often be recalled by thinking of the song or “playing” it mentally. Songs and music can serve as cues for pulling up particular memories.

                          8. Visual Concepts

                          In order to remember things, many people need to visualize the information they are studying.

                          Pay attention to photographers, charts and other graphics that might appear in your textbook; or if you’re not studying a book, try to pull up a mental image of what it is you are trying to remember. It might also help to draw your own charts or figures, or utilize colors and highlighters to group related ideas in your notes.

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                          Here, you can learn How to Become a Person Who Can Visualize Results.

                          9. Teach Someone Else

                          Reading material out loud has been shown to significantly improve memory of the material. Expanding further upon this idea is the fact that psychologists and educators have found that by having students teach new concepts to others, it helps to enhance understanding and recall.

                          Teach new concepts and information to a friend or study partner, and you’ll find you remember the information a lot better.

                          10. Do Crossword Puzzles, Read or Play Cards

                          Studies have shown that doing crossword puzzles, read or play cards on a daily basis not only keep your brain active but also help to delay memory loss, especially in those who develop dementia.

                          So pick up the daily newspaper and work on that crossword puzzle, read a book or enjoy a game of solitaire.

                          Pick one to two of these tips first and start applying them to your everyday life. Very soon you’ll find yourself having better memories and a clearer head!

                          More About Boosting Memory

                          Featured photo credit: Pexels via pexels.com

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