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12 Best Foreign Movies Of All Time That Will Expand Your Worldview

12 Best Foreign Movies Of All Time That Will Expand Your Worldview

Foreign movies are one film genre that is frequently misunderstood. Not all foreign movies are boring or slow-paced, and many offer eye-opening insights and views on the world. Where a film comes from has a huge effect on the piece an audience ultimately sees, for reasons ranging from culture to rating laws. To truly enjoy the wide variety of films that’s out there, you can’t forget to experience the most impressive foreign films. The following foreign movies are truly inspiring, and will expand the way you approach the world.

1. Life Is Beautiful, Italy (1997): Make The Most Of Life

foreign movie

    Life Is Beautiful is an Italian film taking place during the Holocaust. The movie follows a father in his quest to shield the horrors of their reality from his young son. A truly moving look at a very serious time in history, this tearjerker will have anyone viewing the world in a more gracious way.

    2. The Lives of Others, Germany (2006): Individuals Have Power

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      This moving film takes place in post-World War II Germany, when the country was split into East and West. After the state police bug the apartment of a prominent artist, the officer surveying the artist is drawn into his life. An exciting and poignant foreign movie, this film explores the importance of taking action.

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      3. Let The Right One In, Sweden (2008): Be Kinder

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        This Swedish language film follows a young boy cast aside by his peers. The boy meets his first friend in a young girl with the gruesome secret. Artfully shot, this thriller film is a new twist on themes exploring the consequence of our actions.

        4. Pans Labyrinth, Spain (2006): Never Stop Exploring

        pan039s-labyrinth-poster-artwork-maribel-verduacute-ivana-baquero-sergi-loacutepez

          This Spanish film was an instant classic upon release. Pan’s Labyrinth shows a young girl struggle to accept her reality when the family moves in with a new step-father. As the girl stumbles upon a magical world, this film challenges viewers to live a richer life.

          5. Intouchables, France (2011): Consider The Other Side

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            This foreign film is set in Paris, as a quadriplegic aristocrat seeks to hire a new assistant. An unusual meeting with a disrespectful freeloader leads the millionaire to test the student. As the troublesome addition changes their lives, viewers are challenged to look at their own contributions to the world.

            6. Delicatessen, France (1991): Death Is Inevitable

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              This film is a quirky and dark look at a post-apocalyptic French society. In a world where food is scarce enough to be used as currency, a twisted butcher provides meat to citizens nearby. Delicatessen is not only noteworthy for it’s exploration of life and death, it is directed by celebrated French filmmaker Jean-Pierre Juenet – the director who brought us Amelie. 

              7. The Bicycle Thief, Italy (1948): Empathy Is Crucial

              the-bicycle-thief-movie-poster-1949-1020503553

                For the more intellectual filmgoer, The Bicycle Thief is an enduring comment on winner-take-all mentality. Made in post-World War II Italy, this film follows a father and son as their only bicycle is stolen. Unable to work, this father must find a way to provide for his son. A direct comment on overly valuing competition in society, this film has each of us thinking of a better way to do things.

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                8. Man On Wire, France (2008): Anything Is Possible

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                  A moving documentary about Phillip Petit, Man On Wire examines the famous tightrope walker’s desire to tightrope walk between the twin towers in New York. Technically illegal, the film follows Phillip and his team in the 80‘s as they struggle to achieve this dream. Man On Wire is an inspiring foreign movie, encouraging audience members to pursue their passion.

                  9. A Prophet, France (2009): Desperation Is Powerful

                  a-prophet-poster

                    This quickly paced French film follows a barely-legal Arab young man as he first enters the harsh world of adult prison. He is torn between gangs, eventually forced to serve the Mafia. Too young to stand up for himself, the man doesn’t know what else to do but cooperate. An exciting crime film, A Prophet examines the massive effects of a few simple wrong turns.

                    10. Nobody Knows, Japan (2005): Human Rights Matter

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                      This touching Japanese film follows unkempt single mother Keiko. When Keiko leaves with her new boyfriend indefinitely, the kids are forced to survive on their own, all while staying away from authorities who may split them up. A heart breaking look at poverty, Nobody Knows certainly effects an audiences outlook on the way we treat others.

                      11. Breathless, France (1960): Carpe Diem

                      À bout de souffle (1960) UK poster

                        No list on impactful foreign films is complete without the quintessential French film, Breathless. A classic foreign film, this movie follows an impulsive criminal who can’t stop pursuing his love interest despite police closing in on him. The film exudes French joi de vivre, and this complicated tale will have anyone more thirsty for life.

                        12. The Wave, Germany (2008): Think Before You Act

                        the wave film

                          A thoughtful and well done German film, The Wave introduces audiences to a high school teacher whose methods are out of the box. In an effort to teach his students about WWII, this teacher forms a social unit with his class that soon shows terrifying signs of control and corruption. A truly compelling look at Hitler’s rise to power, The Wave makes several points that will have each viewer examining their own lives.

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                          Alicia Prince

                          A writer, filmmaker, and artist who shares about lifestyle tips and inspirations on Lifehack.

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                          Last Updated on September 18, 2020

                          7 Simple Rules to Live by to Get in Shape in Two Weeks

                          7 Simple Rules to Live by to Get in Shape in Two Weeks

                          Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

                          Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

                          1. Exercise Daily

                          It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

                          If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

                          Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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                          If you’re a morning person, check out these morning exercises that will start your day off right.

                          2. Duration Doesn’t Substitute for Intensity

                          Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

                          One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

                          This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

                          3. Acknowledge Your Limits

                          Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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                          Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

                          Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

                          4. Eat Healthy, Not Just Food That Looks Healthy

                          Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

                          The basic nutritional advice includes:

                          • Eat unprocessed foods
                          • Eat more veggies
                          • Use meat as a side dish, not a main course
                          • Eat whole grains, not refined grains[3]

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                          Eat whole grains when you want to learn how to get in shape.

                            5. Watch Out for Travel

                            Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                            This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                            If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                            6. Start Slow

                            Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                            If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                            7. Be Careful When Choosing a Workout Partner

                            Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                            My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                            If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                            I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                            Final Thoughts

                            Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                            Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

                            More Tips on Getting in Shape

                            Featured photo credit: Alexander Redl via unsplash.com

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