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10 Ways to Stay Warm At Home Without a Heater

10 Ways to Stay Warm At Home Without a Heater

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Winter Cold Versability Lifehack

    It’s cold outside, but Winter is a great time to save money on utilities. Unlike Summer when, depending on where you live, air conditioning is practically mandatory, there are several ways to stay warm at home throughout the winter without cranking up that heater. Whatever the reason, circumstances, or dwelling in which you live, building shelter works the same. By researching dwellings around the world and throughout history, universal rules pop up. Blending the basics of human ingenuity with modern technology provides an array of heating options.

    Here’s what you need to know about staying warm at home:

    1. Block the Wind

    Blocking wind is the first step to getting warm, as Winter drafts can drop the temperature by up to 100% or more. If you live in a structure, this means making sure your doors and windows are sealed to prevent air leaks. The same applies to vehicle dwellers. Check for air leaks around any door, and seal any window cracks.

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    Curtains aren’t just for decoration. They actually have a purpose. Hang curtains over every window in your home to block any drafts. A two-curtain setup is best, with a liner to block the draft while allowing sunlight to warm the house, and a blackout-solar curtain to block out the elements and sound.

    If you’re in a vehicle, makeshift curtains will have to do. Depending on your situation, you can use towels, floor mats, or even your own clothes, if you have enough layers.

    If you’re outdoors, you’ll want to find a place near a structure. The more permanent walls surrounding you, the stronger your barrier against the wind. You’ll then want to build temporary walls out of whatever materials are available. In an urban environment, this means wood/plastic crates, shopping carts, cardboard, etc. In the wilderness, you can build walls from branches, snow, dirt, or whatever’s easily available.

    2. Adding Insulation Supercharges Your Walls

    In a home, check the insulation. Insulated walls and windows are pretty standard nowadays, but if you have an older home, you may need to add some insulation. Heat rises, so it’s important to insulate the ceiling especially well. If you have an attic, insulating it, and even filling the space with storage, can help keep the heat from escaping.

    In a vehicle, if you have a way to do so, add layers to the ceiling.

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    If you’re outdoors, padding your walls with any type of paper, cloth, leaves, dirt, etc. goes a long way in helping you stay warm.

    3. Clear Outside Walls by Day, and Reinforce Them at Night

    During the day, you want as much sun as possible hitting your dwelling. The sun provides plenty of natural warmth to the walls. On the other hand, at night, you should lean things against your walls to add extra barriers between you and the cold.

    Stay Warm Versability Lifehack

      Only you can prevent forest fires…so why aren’t you out in the forest right now, slacker?

      4. Come On, Baby, Light My Fire

      It’s a good idea to have a lot of candles in your home. Not only do they provide light and heat, candles add ambience to your home with a variety of shapes, colors, and aromas.

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      If you’re living on the streets, in the wilderness, or in a car, a few candles and matches can mean the difference between life and death, so I’d recommend you carry them on you at all times, and store a few everywhere. Matches are free at any gas station, bar, or club, and candles are cheap and easy to either buy or make.

      5. Can You Smeeeeeeell…What Lifehack…Is Cookin?

      Cooking is a great way to warm up the air in your home, and it provides you with something warm to eat as well. Adding the calories from food, you’re now warming yourself in three ways with one act. If you cook chicken, you’ll be killing a lot of birds with one stone.

      If your power is out or you’re in a vehicle, there are portable cooking solutions, such as Sterno cans (basically a can of gel used for camping cookouts or to keep things warm), and camping stoves that are run on kerosene. In some situations, a small kerosene grill will work, but it’s best to avoid charcoal indoors, as it can fill the place with harsh chemicals you don’t want to breathe in.

      6. If I Said You Had a Warm Body, Would You Hold It Against Me?

      Body heat is a great way to stay warm. It may seem counter-intuitive, but removing layers of clothing and cuddling up with someone is a great way to stay warm. Even knocking boots will have positive effects on your body heat and the heat in your dwelling. Convincing someone to join you in cuddling or copulation may get difficult if you’re sleeping on the streets, but a little hygiene and a warm smile goes a long way.

       

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      When all else fails, beat box...

        When all else fails, beat box…

        7. You’re Full of Hot Air

        Pitching a tent while you sleep will keep you warm. Any type of tent will do; all you need to do is put a blanket over your face to trap the air (although not so close as to suffocate you). There’s a reason canopy beds were designed, and it’s not just for decorative purposes. These work well to keep the heat in your bed while you sleep. Take advantage of your own heat source to stay warm at home with nothing but your breath.

        8. Yoga Fire…Yoga Flame…

        While we’re on the subject of breathing, meditation is a great way to keep yourself warm. When you focus on your breath, you become aware of every feeling. You can feel the cold on your skin, but with practice you can train your mind to accept that feeling on your skin as something other than what you were taught. You’re not ignoring the cold–you’re simply reassigning how you accept the feeling in your body. If you think you’re cold, you’ll tense up and start to shiver, but if you actively concentrate on changing your perception of that same feeling you’re experiencing, you’ll begin to relax and gain control over your body.

        9. Chicken Soup for the Stomach

        Although drinking something cold has been scientifically proven to trigger your body’s need to warm up, drinking hot liquids, such as tea, coffee, and hot chocolate, is an effective placebo. If your taste buds prefer something more savory, soups and stews are a great replacement.

        10. Dance in the Frying Pan

        As stated before, moving your body is a great way to produce heat. If you don’t have someone around to bump and grind with, dance by yourself. Do some yoga, run around, stretch, just keep your body moving. There are yoga positions specifically designed to raise your core body temperature. Yoga isn’t necessarily something you can learn by reading, so contact a local yoga studio or teacher who can train you in the proper positioning and breathing techniques to safely warm up with yoga.

        Staying warm in Winter isn’t always easy, especially if you find yourself facing extraneous circumstances. If you properly assess your situation, however, you can stay warm at home comfortably and with little effort. Reinforcing and insulating your shelter, lighting candles, cooking, and eating all provide levels of warmth to help you brave the cold winter temperatures. With a little resourcefulness and a positive attitude, you can stay warm at home and prepare to face the wonders of Spring. Stay classy, San Diego.

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        Last Updated on January 11, 2021

        11 Hidden Benefits of Using Oil Diffusers

        11 Hidden Benefits of Using Oil Diffusers

        Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

        Read on for 11 hidden benefits of using oil diffusers.

        1. Safe Scents That Make Sense

        Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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        2. Stress Relief

        Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

        3. Improved Sleep

        Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

        4. Appetite Control

        Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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        5. Bacteria and Mold Killing

        When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

        6. Decongestion and Mucus Control

        Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

        7. Mosquito Repellant

        Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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        8. Pain Relief

        While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

        9. The New Anti-Viral

        Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

        10. Improved Cognitive Function

        Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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        11. Money Saving

        With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

        Featured photo credit: Jopeel Quimpo via unsplash.com

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