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10 Ways to Become a Sexy Geek

10 Ways to Become a Sexy Geek

Do you remember back in the 80s the movie franchise “Revenge of The Nerds?” The movie was about this group of geeks and outcasts (mostly ugly ones) who were victimized and picked on by the local Jocks and how these socially mal-adjusted intellectuals eventually got their payback, which included winning over the beauty queen.

The movies had a funny way of saying that being a “Nerd” wasn’t too bad, even though there was a lot of bullying and victimization in the process.

In today’s society the term “Geek” has replaced “Nerd” and has become a Universal word to describe very smart people.

A lot has changed since then, today bullying is no longer acceptable, and more tolerance and inclusion is promoted for a more harmonious society, being different is beautiful.

Having said all that, here is my list of 10 ways to become a Sexy Geek:

Confidence is Sexy

Being true to who you are is one of the most important lessons you must learn in order to be successful. Being confident doesn’t mean arrogant, it means trusting your own abilities, instincts and values to help you shape a positive image, a greater sense of worth and achieve positive results.

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Like a magnet, confident people attract like-minded people, having that inner knowledge of how unique and wonderful you are makes you more appealing to the opposite sex. If you are not confident, develop it by focusing on what you do well and work on areas that are important to you, focus on what is positive in your life and write a list, recite it like a Mantra if you must….

Ability to Listen

No one likes someone who talks too much especially technical jargon. When in a social setting in order to get to know the person (or people) better, it is best to be inquisitive, to develop a genuine interest in the other person and listen to what is being said, ask relevant questions and you will make the other person feel validated.

We have one mouth and two ears, this is nature’s reminder we have to listen more than we speak. People who are great listeners are not only popular, but learn a great deal by opening their ears, and by default they help build others by showing a bit of interest, and it is sexy.

Believe in yourself

Life has a tendency to throw curve balls a lot of the times, and when things get tough, believing in yourself can prove the difference between success and failure.

As kids, when picking members to play ball at your local park, the kids with the most self-confidence and self belief were picked first, this is no different in Love, Commerce or War.

Focus on recent achievements no matter how small they are, if you can’t think of any off the top of your head, write them down, what have you accomplished lately?

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Develop the Ability to Smile

There is nothing sexier than a genuine and friendly smile, by focusing on what you are doing right, being proud of who you are and what you are accomplishing (note action verb); your smile will brighten even the darkest room. Gratitude for what you have is an awesome way to make you feel happy and automatically make you smile.

For example, when going out to a bar with friends, would you go up to the girl with the frown and the cloud over her head or go up to the one who is smiling, happy and open to conversation?

Smile, it makes you beautiful regardless of religion, color or creed…..

Power Dressing

The problem with some of us geeks, is our inability to follow trends and fashions because we are too busy pursuing other interests. A perfect example of poor fashion sense is Raj from “The Big Bang Theory”.

Having said that, we can make ourselves look presentable and this can be achieved without trying too hard and it doesn’t have to cost an arm and a leg, believe it or not if you are doing it tough, buying clothes from the local Salvation Army store (they have brand names) can give you a great look and if you are into recycling this is an awesome and cost effective option.

A nice suit is a must have, black, navy blue or dark greys are strong colors telling the world you mean business.

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Bright colors are cheerful also but beware; you don’t want to overdo it. Bright colors when used with neutral tones can produce a feeling of playfulness and friendliness, again, balance is the key.

Try to make a positive first impression, because a negative one is everlasting and almost impossible to shake off, make sure that your first impression counts.

Get a Great Hairdresser, Stylist or Barber

Taking pride in the way you look is not only about clothes; having neat and tidy hair is paramount, if you have a beard like me, have it trimmed and styled.

You don’t have to go to Vidal Sassoon for hairstyling; your local talent is good enough to make you look wonderful. Make sure you have clean hair, only very few beautiful people can get away with the “scruffy” look…..

Glasses are Sexy

Wearing glasses is not just a sign of intelligence but one of sophistication. All depends on what sort of frames you get. If you get the cheapest and nastiest frames, then that image will come across, like the old saying goes, “You get what you pay for.”

Fashion Designers have “designed” beautiful eye wear at affordable prices. Here in Australia we are lucky to have Alex Perry and Collette Dinnigan, who to me are exceptionally talented and their glasses are very beautiful and in reach of the average consumer.

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Develop a Charming Attitude by Complimenting Others

If you are an intelligent being (and you are) be warm, friendly and playful, people will appreciate someone who is easy to get along with, who pays nice compliments and is genuine. Flattery is a great asset when it has the heart behind it, however, when flattery is false and labored can become hollow and offensive.

Before complementing others, ask yourself if this is the sort of compliment you would like to receive.

Show Empathy

By showing empathy you show how much you care, at the end of the day, people need people in order to survive and thrive. A warm and kind hearted person goes through life reaping what they sow, and when it comes back it comes back tenfold.

Only people with a deep sense of self worth are truly empathetic and this act can even get on board our toughest of critics; and yes, it is sexy.

Wear Perfume or Aftershave

So you have the nice clothes, the stylish glasses, beautiful hair, now all you need is a scent that will tell the world you are beautiful, classy, intelligent and sophisticated. Your unique body odor will complement certain fragrances nicely; the trick is using the right amount and choosing the right scent.

It is our duty to take care of ourselves physically, mentally and spiritually it is up to you, being a Geek can be Sexy.

More by this author

Louis Salguero

UX, HCD, UCD, GUI, graphic and web designer

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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