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10 Toxic Habits of Unhealthy People

10 Toxic Habits of Unhealthy People

Unhealthy people have toxic habits that keep them unhealthy. Avoid these 10 toxic habits to ensure that you are living life to your full potential.

1. Always Assume the Worst

Unhealthy people always assume that the worst. They assume no one will like them, that they’ll always mess up, and that they’ll never be successful in their efforts. They predict others have evil intentions and they always predict the worst possible scenarios will come true.

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2. Possess an External Locus of Control

People with an external locus of control think that everything that happens to them is fate. They believe they just have bad luck and that they have no control over what happens to them in life. As a result, they take little responsibility for what happens in their lives and blame everyone else for their misfortune.

3. Believe in the Latest Health Fads

Toxic people tend to jump on board with the latest health fads without conducting any research on their own. If someone makes a claim a that a new product can offer miraculous results, they’ll buy it. They aren’t able to critically analyze whether or not a product is likely to produce the results that are claimed.

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4. Look for the Easy Way Out

They want quick and fast solutions. They expect immediate results and don’t believe that hard work will get them to where they want to be. Instead, they expect that if something is going to change, it should happen now.

5. Don’t Set Goals for Themselves

Toxic people don’t create goals for themselves. They don’t work toward reaching anything in life. Often, they can say that they want things to be better but they don’t try to establish strategies to help improve their situation.

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6. Feel Jealous of Others Success

They tend to feel jealous when other people are successful. They often feel angered by people who are more attractive, earn more money, or have a better life. They don’t stop to look at the hard work a person has put in to gain that success, but instead believe that it isn’t fair that the same success hasn’t come their way.

7. Blame Their Health on Genetics

They don’t tend to take responsibility for their health. Instead, they blame their weight or illness on genetics. They think that if they had a mother with diabetes, they’re doomed to have it to. Instead of recognizing their genes may help them identify risk factors, they just presume that their genes make their health problems inevitable and they make no attempts to remedy the situation.

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8. Don’t Listen to Knowledgeable Experts

Toxic people tend to dismiss the advice they receive from knowledgeable experts. They don’t listen to doctors, dentists, therapists, or financial counselors. They write these people off as “stupid” and tend to want to dispute any advice that encourages them to take responsibility for their own behavior.

9. Avoid Creative Problem-Solving

Unhealthy people tend to think there is just one way to solve a problem. If that solution doesn’t work, they don’t try to resolve the problem in another way. As a result, they often remain stuck because they can’t get around a problem by using creativity. Almost any problem has multiple solutions and a little creativity can go a long way to finding solutions but toxic people prefer to avoid attempting to resolve them.

10. Gossip About Everyone and Everything 

Instead of focusing on how to improve their lives, they focus on judging everyone else. They revel in other people’s problems and mistakes and announce their business to the world. They spread rumors and take great joy in gossiping about others. Instead of trying to improve their own lives, they spend their time talking about what others should be doing differently.

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Amy Morin

A psychotherapist, psychology instructor, keynote speaker, and the author of the bestselling book 13 Things Mentally Strong People Don't Do

How to Think Positive Thoughts When Feeling Negative 10 Things To Remember When Everything Goes Wrong 13 Things Mentally Strong People Don’t Do 12 Ways To Improve Social Skills And Make You Sociable Anytime 6 Mistakes That Keep You Struggling in Life And Stuck

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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