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10 Reasons You Shouldn’t Hand A Smartphone to Your Children

10 Reasons You Shouldn’t Hand A Smartphone to Your Children

Technology has done a lot to make our lives easier and more efficient. Yet as a parent, you ought to be concerned about the impact that devices such as smartphones can have on your child. At a time when it is becoming commonplace for kids to have their own mobile device, shouldn’t you be worried about what negative impact a smartphone could have on your child’s growth?

1.They alter the parent-child relationship

Even while smartphones can be convenient, they alter the bonding that is supposed to exist between a parent and child. The connectivity attached with smartphone use cannot be the same as the genuine connection which the parent and child are meant to have. Children are still passing through a period of growth, and you need to establish your relationship with them. With smartphones, you have speed and instant answers available; yet this could lead to your kids making bad choices in the long run.

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2. It limits their creative minds

With easy access through a smartphone to a majority of their play, kids now have a platform to be bombarded with various exciting games. These games limit their creativity and imaginations and slow their motor and optical sensory development.

3. It causes them to get less sleep

According to this study, a smartphone in the bedroom can bring about significantly less sleep, later bedtimes, and more fatigue. Your child needs to be getting plenty of sleep and have his brain rested for the next day’s activities. A smartphone certainly wouldn’t help him attain that.

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4. It doesn’t give kids the time to reflect or learn about the consequences of their actions

Imagine a kid having a conversation on a chat site and things go wrong. “I wish you lose your life” is uttered at him. Even perfectly nice kids would spontaneously react by saying, “I wish you lose your life too.’” This happens because the child is not offered the opportunity to reflect on the impact and the negativity of their actions or what they say. With a smartphone, things happen fast.

5. It impedes their ability to learn

According to researchers, a smartphone is detrimental to a child’s social-economic development as it diverts a child’s attention. According to the findings, the use of interactive screen time on such devices could also impair a child’s development of the skills needed for math and science.

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6. It causes an addiction

It jeopardizes the child’s overall development. By engaging them in so many activities, a smartphone could become a source for an addiction. This kind of addiction engages their minds and captivates them for a long time, even to adulthood.

7. It has a negative impact on your child’s mental health

According to experts, amongst the causes of depression and anorexia in kids is the use of the smartphone and connection to the internet. Since through it kids are bullied and often unsupervised, there is a negative impact on their mental health.

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8. It indirectly causes obesity

Too much time spent on smartphones also affects the physical health of your kids. With a smartphone, your child is subjected to remaining at a particular spot for hours. Such technology overuse is now a factor causing obesity.

9. It causes behavioral problems

Spending more than two hours per day on a smartphone is enough to cause emotional and social problems. Accordingly, exposure to the games available on smartphone apps links children to an increased risk of attention problems.

10. It desensitizes children to violence

Through the smartphone, kids are exposed to violence in games and through cyberbullying on chat sites. This desensitizes children and prompts them to accept that violent behavior is simply a normal way to solve problems.

Featured photo credit: http://www.pixabay.com via pixabay.com

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Last Updated on September 17, 2018

10 Reasons Why You Should Get Naked More Often

10 Reasons Why You Should Get Naked More Often

Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

1. It burns more fat.

Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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2. You’ll become comfortable with who you are.

Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

3. It saves you money.

Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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4. It increases your immune system.

Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

5. It makes you face your fears head on.

People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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6. You will feel better in your clothes.

When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

7. You will embrace vulnerability.

When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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8. You will show the world the real you.

Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

9. You will have fun.

Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

10. You can have intercourse with the lights on.

Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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