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Last Updated on April 24, 2018

The Little Prince Quotes That Will Inspire You: Wit and Wisdom Explained

The Little Prince Quotes That Will Inspire You: Wit and Wisdom Explained

I’ve read a lot of books in my time and the number that have stayed in my mind and consciousness forever are very few. The Little Prince by Antoine De Saint Exupery is one that has never left me.

The story is touching in its beauty and the innocence of both the author and his tiny protagaonist. It is filled with wit and wisdom as well as words and concepts so touching that you don’t know whether to laugh or cry.

As Antoine De Saint Exupery was a seasoned air traveler and since his adorable little protagonist was also well versed in getting around, we can learn and be inspired by not only life but travel as well. His words are poetic but hidden inside this story are gems. “What makes a desert beautiful is that it hides a well somewhere.”

Let’s explore more the inspiring The Little Prince quotes:

“I know a planet inhabited by a red faced gentleman. He’s never smelled a flower. He’s never looked at a star, He’s never loved anyone. He’s never done anything except add up numbers. And all day long he says over and over, just like you, ‘I’m a serious man! I’m a serious man!’ And that puffs him up with pride. But he’s not a man at all-He’s a mushroom!”

    The world is filled with wonderful things; beautiful things to see, amazing food to taste and most of all one of a kind people to love. Give yourself the chance to love as much as you possibly can.

    Life is love, it is sensation, it is spectacle and wonder. In order to really live you have to experience! Go out and experience everything this wonderful world has to offer!

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    “If they travel one day (the children in France) it could be useful to them. Sometimes there’s no harm in postponing your work until later.”

      Your work will be there for you. It is not going anywhere. Your time, on the other hand, is fleeting and the joys and wonders you want to see and experience may not last.

      Take a vacation from the salt mines and go see the things you want to see. You will never regret it.

      “Its a question of discipline, when you’ve finished washing and dressing each morning, you must tend your planet. On the morning of his departure, he put his planet in order, He carefully raked out his active volcanoes.”

        A part of tending to your planet (or your universe) is recognizing all of it.

        You have to see and experience a good part of it to really know what needs to be done to tend to it. What better excuse to go out and see the world? Go tend to your planet and don’t forget to rake out your active volcanoes!

        “In order to make his departure, I believe he took advantage of a flock of wild birds.”

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          While a flock of wild birds would be very useful for traveling from place to place in the city, your arms would get awfully tired on transatlantic flights.

          Take my advice, take a comfy flight and pay a little more for more legroom or a reclining chair. You not only get a comfortable flight, you recoup valuable sleeping time so that you don’t waste time resting when you get to your destination.

          “For me, you are only a little boy just like a hundred thousand other little boys. And I have no need of you. And you have no need of me, either. For you I’m only a fox like a hundred thousand other foxes. But if you tame me, we’ll need each other. You’ll be the only boy in the world for me and I’ll be the only fox in the world for you.”

            In this quote, a fox has met the Little Prince and asked him to tame him. The Little Prince asked the fox why he should tame him and this was the fox’s reply.

            In these words, I see reflected experiences with people I have met while traveling. I see people in my village in Italy where I go when I have to run away. I wonder how I could ever live without them now that I have met them.

            People are the greatest treasure this planet has to offer and when you find one that you love, it is a treasure beyond price. There is nothing to compare with the sight of a friend coming up over the horizon. Your face lights up, you feel like laughing and you are in love all over again.

            Be their fox and they will be your little boy. Become tamed by them.

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            “On earth, one sees all kinds of things.”

              This is such a true statement. In all things there is good and bad. In this day and age, there is extreme good and almost unfathomable bad. We have to accept this fact.

              We can, however, acknowledge the bad but truly enjoy the good. The bad of any people is only a handful although what they do can be very upsetting. Don’t judge the many good by the evil few. Simply acknowledge that there are evil in every culture but that does not change the magic of the good ones.

              If where you want to go is under siege or dangerous for some reason, go somewhere else. There are a million places on this planet that are magical.

              “They’re sleeping in there or else they are yawning. Only the children are pressing their noses against the windowpanes. Only the children know what they are looking for.”

                The Little Prince has come across a railway switchman. He has watched as the trains rushed by filled with people, and he didn’t understand why the people were rushing around.

                The switchman tells him that the grown ups are sleeping or yawning but the children have their noses pressed against the window, watching in wonder as the scenery flashes past. For the children, the Earth has not lost her glory and excitement. For the adults, she has become an old hat.

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                Train travel in other countries is filled with possibilities. You pass by houses and villages, each containing someone’s entire universe. It is where they live, where they work and everyone they love. It is interesting. It is not nameless, faceless villages that pass in the night.

                “For the travelers the stars are guides. For others they are nothing but tiny lights. “

                  Imagine looking into the night sky and seeing a million bright guides filled with promise. Then imagine looking up and seeing only tiny lights. All of life is different to a traveler because he has had his world opened. It will never be closed again and he has become an in extricable part of it.

                  “And it’ll be fun! You’ll have five hundred-million little bells; I’ll have five hundred-million springs of fresh water.. And he too said nothing, because he too was weeping.”

                    In this quote, the Little Prince tells our author that because his little boy laugh sounds like little bells, when he looks up in the sky, our author will have five hundred million little bells. One for each star. And because our author makes him think of a blissful drink of fresh well water after a long thirst, he will have five hundred million springs of fresh water, one for each star he sees from where he will be on his planet.

                    Even with this knowledge, the Little Prince was weeping. He reminds us that goodbyes are an inevitable part of living and loving but that in them, we must find something of exquisite beauty. One cannot love without saying goodbye, at least for a little while.

                    “Then if a child comes to you, if he laughs, if he has golden hair, if he doesn’t answer your questions, you’ll know who he is. If this should happen, be kind! Don’t let me go on being so sad; Send word immediately that he has come back.”

                    The Little Prince had made a deal with a snake who, with one bite could send anyone back to where they came from. And our heartbroken author, waking up from hallucinations, send us this plea.

                    It is up to us to find this Little Prince. If you look closely in the eyes of those you meet, you might see him peeking out, Go out and meet him. There is nothing more important than love.

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                    Last Updated on August 15, 2018

                    7 Amazing Things That Will Happen When You Do Plank Every Day

                    7 Amazing Things That Will Happen When You Do Plank Every Day

                    Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. Planks are one form of bodyweight exercises that will never go out of fashion. Planks are one of the most effective exercises you can do. Why? Because they require a small time investment on your part, and offer the chance to achieve substantial results in a relatively short span of time.

                    Video Summary

                    Why is it important to train up our core strength?

                    There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important.

                    This is quite surprising, as core muscles are quite easy to explain. Your core muscles are a series of muscles in your midsection, and are used in most forms of movement. Though they aren’t housed in your arms or legs, your core muscles can help transfer force from one limb to another, or are used in addition to muscles in your arms or legs to increase their effectiveness. As such a strong core will make a big improvement on your ability to move and exercise further.

                    Also they are great for helping other muscles in your midsection such as your abdominal muscles. Your abdominal muscles are important for supporting your back and spinal column, and as such are important aids in preventing injuries. However for them to be most effective you need to spend a lot of time developing your core muscles.

                    In short, planking exercises can make a huge improvement in your muscles down your whole body. Making them a hugely effective exercise to perform.

                    One Exercise, multiple benefits

                    There are few forms of exercise as effective at building your core as planking exercises. However, planking exercises benefit far more than just your core strength.

                    By holding yourself in the position for a planking exercise, you’ll notice that your biceps, neck, and shoulder muscles are also being tested and strained. This this encouraging their buildup and development. This is great news if you like to do press ups, developed shoulder muscles will have a big impact on your press up performance.

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                    When planking, you are holding yourself up through your arms and biceps and so by holding a planking position, your arm muscles are being toned and developed. Making planking a great alternative exercise to other forms of bicep developing exercises.

                    Moving down your midsection, successful plank exercises actually develop the muscles in your butt! These muscles tend to be ignored by a lot of exercises, so this is another great benefit of plank exercises.

                    In much the same way as you develop your biceps and arm muscles, holding the planking position helps develop the muscles in your thighs too.

                    What is even better is that planking exercises don’t take much time at all. In fact you should probably only spend about ten minutes max per day in the planking exercise.

                    What will happen when you start doing planks every day

                      1. You’ll improve core definition and performance: 

                      Planks are an ideal exercise for the abdominal muscles exactly because they engage all major core muscle groups including the transverse abdominus, the rectus abdominusthe external oblique muscle, and the glutes. The importance of strengthening each muscle group cannot be underestimated either, for all of these groups serve their own purpose. If you strengthen these muscle groups you will notice:

                      • Transverse abdominis: increased ability to lift heavier weights.
                      • Rectus adbominis: improved sports performance, particularly with jumping. This muscle group is also responsible for giving you the renowned six pack look.
                      • Oblique muscles: improved capacity for stable side-bending and waist-twisting
                      • Glutes: a supported back and a strong, shapely booty.

                      2. You’ll decrease your risk of injury in the back and spinal column

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                        Doing planks is a type of exercise that allow you to build muscle while also making sure that you are not putting too much pressure on your spine or hips. According to the American Council on Exercise, doing planks regularly not only significantly reduces back pain but it also strengthens your muscles and ensures a strong support for your entire back, especially in the areas around your upper back.

                        Check out this article if you would like to find out about how doing planks on different surfaces can impact the effectiveness of this exercise in strengthening your core.

                        3. You’ll experience an increased boost to your overall metabolism

                          Planking is an excellent way of challenging your entire body because doing them every day will burn more calories than other traditional abdominal exercises, such as crunches or sit-ups. The muscles you strengthen by doing this exercise on a day-to-day basis will ensure that you burn more energy even when sedentary. This is especially important if you are spending the majority of your day sitting in front of a computer. Also, making it a daily 10- to 1 minute home exercise before or after work will not only provide an enhanced metabolic rate but it will also ensure that that metabolic rate remains high all day long, (yes, even while you are asleep).

                          4. You’ll significantly improve your posture

                            Planking exercises have a great impact and improvement on your posture. This is great news as a strong posture brings with it a huge number of fantastic benefits .

                            A good posture keeps your bones and joins in the correct alignment which means both your bones and joints will be better maintained and more healthy, but also means the overall effectiveness of your muscles will be improved.

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                            A good posture will ensure your back or spine is in the correct position and so you will suffer less back pain.

                            On top of everything, someone with good posture looks better, healthier, and more confident.

                            5. You’ll improve overall balance

                              Have you ever felt that when you tried standing on one leg, you couldn’t stand up straight for more than a couple of seconds? It’s not because you were drunk- unless you happened to be at the time!-  but rather, it’s because your abdominal muscles weren’t strong enough to give you the balance you needed. Through improving your balance by doing side planks and planks with extensions you will boost your performance in every kind of sporting activity.

                              6. You’ll become more flexible than ever before

                                Flexibility is a key benefit of doing planks regularly, for this form of exercise expands and stretches all your posterior muscle groups – shouldersshoulder blades, and collarbone – while also stretching your hamstrings, arches of your feet, and toes. With a side plank added in to the mix, you can also work on your oblique muscles. This will provide you with further benefits when it comes to hyper-extending your toes, a movement that is crucial for supporting your body’s weight.

                                7. You’ll witness mental benefits

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                                  Plank exercises have a particular effect on our nerves, making them an excellent means of improving overall mood. How? Well, they stretch out muscle groups that contribute to stress and tension in the body. Just think about it: you are sitting in your chair, at home or at work, all day long; your thigh muscles get tight, your legs get heavy due to being bent for several hours; and tension develops in your shoulders due to being forced to slump forward all day. These are all circumstances that put too stress on the muscles and nerves. The good news is that planks not only calm your brain, but they can also treat anxiety and symptoms of depression– but only if you make it part of your daily routine.

                                  How to hold a plank position

                                  1. Get into pushup position on the floor.
                                  2. Now bend your elbows 90 degrees and rest your weight on your forearms.
                                  3. Keep your torso straight and rigid and your body in a straight line from ears to toes with no sagging or bending.
                                  4. Your head is relaxed and you should be looking at the floor.
                                  5. Hold the position for as long as you can.
                                  6. Remember to breathe. Inhale and exhale slowly and steadily.
                                  7. When your form begins to suffer, pull the plug. You’re only benefiting from the plank by actually doing the plank.

                                  Watch the video if you have any doubt!

                                  Here is a great infographic that shows the best plank variation exercises to evenly target all abdominal muscle groups:

                                    How to improve your plank time gradually

                                    1. Start with the easier variation if needed. You can start with a bent-knee plank if you can’t perform a regular plank yet. If you can hold a plank for more than two minutes with ease, you can move on to these tougher variations.
                                    2. Practise every day. Space your planking exercise throughout the day and do 3-4 times every day. Try to hold the position 10 seconds longer each time.
                                    3. Perform other body-weight exercises at the same time. Push-up and squat will improve your core strength too.

                                    Are you ready to devote 5-10 minutes of your day, every day, to stay fit, healthy and, most importantly, strong as a bull? Then jump in and make doing plank exercises a part of your life.

                                    Who Should Be Cautious Doing The Plank?

                                    You need to be cautious doing Planking exercises if any of these risks apply to you:

                                    • Prolapse
                                    • After prolapse surgery
                                    • Pelvic pain conditions
                                    • Weak or poorly functioning pelvic floor muscles
                                    • Previous childbirth
                                    • Overweight

                                    Choose an alternative pelvic floor abdominal exercise or consult your doctor before performing plank regularly.

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