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10 Cool Summer Soups to Help Beat the Heat

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10 Cool Summer Soups to Help Beat the Heat

Like so many people, work and running around will keep me busy on these upcoming warm days of summer, though I’ll still get in some beach time! If you’re fanning away the heat waves and dreaming of coolness, I’ve got you covered. Here are the best recipes to help beat the heat with these cool summer soups that are light, tasty and easy to prepare.

1. Watermelon Gazpacho

watermelon-gazpacho

    Watermelon and cucumbers provide a juicy, sweet and slightly spicy flavor to this marvelous version of gazpacho. I often add some cilantro or dill to give it a different taste. Garnish with a sprig of fresh mint when serving and you’ll be in for a delight!

    2. Radish Gazpacho

    02Chunky_RadishGazpacho

      The peppery flavor of radish and Worcestershire sauce will give you a sharp taste in this gazpacho. Toss the ingredients into a blender or food processor and you will have a hearty meal that can be put together quickly in case unexpected guests drop in. Another great value in this recipe is that you can make enough to freeze a batch for later. When you’re ready, just thaw and enjoy!

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      3. Chilled Yogurt Soup

      chilled yogurt soup

        This soup makes me want to dance and shout “Opa!” with this cool combo of cucumbers and yogurt. A bit of garlic and chili powder will add some pizazz to the flavors, which you can adjust to your own taste. Pair up with pita bread and you have a wonderful Mediterranean-inspired dish.

        4. Creamy Cucumber Soup

        Chilled-Creamy-Cucumber-Soup

          I love this cucumber and yogurt variation, especially as the addition of avocado to this recipe gives it a silky touch. You can substitute buttermilk or sour cream for the yogurt to vary the taste and then add a spoonful or two of honey to sweeten. The flavors play well off each other to give this soup its distinctive taste.

          5. Sparkling Pineapple Soup

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          Sweet_PineappleSoup

            The ‘sparkling’ in this recipe is wine or champagne, though you can also use white grape juice or apple cider for an excellent non-alcoholic version. The way to give this refreshing soup a tropical twist is to add a few teaspoons of toasted coconut and macadamia nuts as garnishes. You can also vary the taste by blending in pear or mango for half of the pineapple. Either makes a wonderful complement!

            6. Strawberry-Orange Soup

            Strawberry-Soup

              I love it when a combination of flavors and healthy ingredients come together so perfectly in a dish as appealing as this summer soup. The blender is my friend in quickly making this recipe and adding a bit of cardamom will definitely give you a spicy uplift without the heat.

              7. Melon Soup

              melonsoup

                Melons really make summer bearable and they certainly bring excitement to this soup! The great thing about this recipe is that you can use a variety of melons to make it different each time you prepare it. Add a few tablespoons of grappa for a subtle hint of wine and top with your favorite berries and a sprig of mint to bring out the smiles and fresh coolness.

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                8. Cool Cantaloupe Soup with Basil Cream

                cantaloupesoup_chefsstation

                  I like to add a little ‘mambo’ to my summer days by mixing up this 10-minute recipe. The cream blends well (no pun intended) with the mildness of cantaloupe and you can always use yogurt (flavored or plain) or light cream to tone down the calories without losing the great taste. Add about 1/2 cup of pineapple to the mix for variety. If you want to give it an extra sharpness, use a small amount of fresh ginger when blending. Add a sprig of mint or some cilantro leaves on top for garnish and serve over ice in a pilsner or champagne glass to bring some sparkling ‘class’ to your table by the poolside.

                  9. Cool Herbed Zucchini Soup

                  chilled herb zucchini soup

                    I never thought of squash as a summer refresher, but this soup will give your taste buds an idea of the terrific possibilities. It is not only delicious in taste but adding some cashews (soak to soften before blending with the other ingredients) will give you a bowlful of antioxidants and vitamin A to make a very healthy and cool addition to your summer fare. You can make this a day in advance for those spur-of-the-moment get togethers or picnics.

                    10. Spiced Blueberry Soup

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                    Chilled Spiced Blueberry Soup

                      Rounding off our ‘beat the heat’ summer soups list, feast your eyes and appetite on this delectable and fruity soup. A very simple recipe, you can spice it up by adding just a bit of allspice and cinnamon with a couple squeezes of lemon juice (substituting for the orange juice). The lemon will give it slightly more tartness. To balance out the sharpness of the fruits, I may add a cup of yogurt (vanilla or Greek-style would work the best) for a really smooth soup.

                       

                      Surprising coolness, right? All of these delectable choices will bring refreshment to quench the heat and are sure to be a hit all summer. Simple to prepare with so many possible variations, you and your friends can finish off a warm evening or weekend with these summer soups and keep your cool for the week ahead. Let’s get started!

                      Featured photo credit: Ingredients for gazpacho cold soup in a blender, outdoors via shutterstock.com

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                      Last Updated on January 13, 2022

                      10 Cheap And Amazing Honeymoon Ideas

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                      10 Cheap And Amazing Honeymoon Ideas

                      A honeymoon is important.  The wedding is over.  The months, or even years, of stress and planning are finally over.  It’s time for the two of you to relax, settle in, and start enjoying your time together as you embark on your first journey as a family.

                      To make the most of this time for the least amount of money, it’s important to focus on what you want out of a honeymoon.  This isn’t your typical list of touristy honeymoon locations everyone goes to.  Rather, it’s a list of cheap honeymoon experiences a couple can enjoy together, regardless of where it’s at.

                      1. Camping

                      A week long camping trip is a fantastic way to see how you mesh together as a couple.  You’re put in a low impact “survival” situation where it’s just the 2 of you and nature.  You have a chance to see how your new spouse handles themselves when left with the basics of life.  There are amazing national parks all over the United States where you can camp for a week for $20-30, disconnect from technology, and enjoy some of the natural wonders our nation has to offer.

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                      2. Staycation

                      You don’t have to go anywhere for a honeymoon.  In fact, the tradition of taking a honeymoon vacation is a relatively new one.  Prior to the 19th century, a honeymoon involved staying home together for a month to get to know each other physically.  Think of how blissful it could be to take a full month off work, disconnect from the outside world, and focus entirely on projects together.  You may not be wowing your friends and family with pictures of some exotic location, but they’ll be envious of your escape from the rat race nonetheless.

                      3. Island Getaway

                      People tend to overspend on their honeymoon vacations to Hawaii, Tahiti, etc.  Going to these places doesn’t have to be expensive.  You don’t need to stay in a 5 star resort when you’re on a Best Western budget.  You’re there to be in the atmosphere of the island, not a hotel room. Book a cheap flight and sleep in a hotel alternative, on the beach or in your car.  It’s the view in paradise that really matters.

                      4. Fancy Resort

                      Book an expensive resort, spa, or retreat in the city you live in.  While this may seem counterintuitive as a cheap destination, when you consider your savings on airfare and other travel costs, you can afford to be treated like royalty within your own city limits.  If you book a honeymoon package, you’ll end up with a lot of free amenities and extra attention.  There’s no need to fly halfway across the world to live the good life.

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                      5. Road Trip

                      The journey is often more fulfilling than the actual destination.  If you fly out to some exotic locale, you’ll be stuck on a plane for 8-30 hours.  Rent a luxury car, pick a handful of places you each have always wanted to visit, and go on an adventure.  You can keep food costs down by packing your own snacks, but it’s always a good idea to sample the local delicacies wherever you go, even if it’s only a few states over.

                      6. Charter a Boat

                      If the ocean is your thing, a week-long cruise can cost you $1500-$3000 per person, depending on the destination.  You also have to factor in travel costs to and from the cruise, alcohol, souvenirs, and on-shore excursions.  You’ll also be surrounded by people.  For the same price (and often much cheaper), you can charter your own boat and enjoy the experience in private.

                      7. Las Vegas/Atlantic City

                      If gambling is your thing, these are the places to do it.  Which one you choose depends on your preference, budget, and proximity.  The way to make this vacation cheaper is to gamble smart.  Stay away from low odd tables (i.e craps, roulette) and read up on the MIT blackjack strategies to beat the house.  If you do it right, you can win enough for a free trip (and gain a valuable team skill in the process).

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                      8. Themed Retreats

                      There are weeklong retreats all over the world where you can fully immerse yourselves as a couple into a hobby you’re both passionate about.  Go on a yoga/meditation retreat, a ranch, a vineyard/farm, a backpacking adventure, treasure hunt, or whatever you’re into.

                      9. Working Honeymoon

                      Your honeymoon doesn’t have to be a vacation.  For a truly memorable experience, dedicate a week to a charity or volunteer organization.  You can drive out to a campground to help restore it in the offseason.  Maybe you’ve always wanted to volunteer to help out your local animal shelter, plant trees, help the homeless, etc.  Use the time to do something together as a couple that will fulfill you spiritually while contributing to the community.  Just because you’re on a honeymoon doesn’t mean you can’t be productive.

                      10. Festivals, Fairs & Special Events

                      Every city, state, and country has festivals, fairs, and special events.  Find one you’re interested in.  If you time your wedding right, your honeymoon can be a trip to one of these festivals.  Burning Man, SXSW, Bonnaroo, the Renaissance Fair, regional harvest festivals, Mardi Gras, New Years Eve in Times Square, a movie premiere, or whatever you’re into.  If you plan your honeymoon at the right time in the right place, the possibilities are endless.

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                      Featured photo credit: Josue Michel via unsplash.com

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