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10 Common Mistakes Every Parent Has Made At Least Once

10 Common Mistakes Every Parent Has Made At Least Once

There’s no such thing as a 100% perfect parent – everybody makes mistakes. Maybe you are about to have a child, or you already have one but are still keen to improve your parenting skills. Well, remember, mistakes happen and it does not mean that you are a bad parent.

Learn from these 10 common mistakes every parent has made, and make use of our helpful tips on what to do so you can minimize making these parenting mistakes yourself.

Mistake #1: Getting overly stressed out when your baby is crying

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    Most parents associate crying with the thought that they are doing something wrong and need to fix it asap. But most of the time that is just not true. Babies can be perfectly diapered and fed and still cry because that’s the way babies communicate. It doesn’t mean you are doing something wrong.

    What should you do instead?

    Be calm. For the most part, crying is just part of being a baby. But if your infant is inconsolable for a long time, or has fever, a rash, a swollen belly or is vomiting, then you need to call your pediatrician to see if everything is okay.

    Mistake #2: Waking your baby from sleep, just to breastfeed him or her

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      Some parents think that one breastfeed is not enough to get an infant through the night. However, breastfed babies can – and should – sleep through the night. There are no studies that show that babies will starve unless they are fed in the middle of the night!

      What should you do instead?

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      Let the baby sleep anyway. Both you and the baby will benefit from some extra sleep.

      Mistake #3: Thinking that a fever in a newborn is nothing serious and will go away by itself

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        Any fever over 100.4 Celsius rectally in the first three months of a baby’s life is an emergency. The one exception is a fever that develops within 24 hours after an infant’s first set of immunizations. Some parents may just say the baby ‘feels warm’ and give them Tylenol. But that’s a parenting mistake in this age group. An infant’s immune system is not set up to handle an infection on its own.

        What should you do instead?

        If your child feels warm, take their temperature. If the temperature is above 100.4C, it is something serious, so call your pediatrician immediately.

        Mistake #4: Not properly installing the baby car seat

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          Many parents, especially new parents, don’t really know how to install a baby seat properly. They might think that they have done it correctly, but many times that’s not the case. This simple mistake can cost lives. Do not be the parent that makes this fatal mistake.

          What you should do instead?

          Your infant’s life depend on it, so check with the store that you have installed the baby car seat properly.

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          Mistake #5: Neglecting your children’s oral care

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            We all know how important oral care is for humans. But we often underestimate the importance of oral care for our children. We may think that since they are very young, they are still clean and less likely to get tooth and gum diseases. However, this is not the case.

            What should you do instead?

            Your baby is never too young for you to start encouraging good oral health habits. Use wet gauze to wipe down your baby’s gums. Start using a toothbrush when the baby turns one.

            Mistake #6: Rushing your kids through childhood

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              Raising small children can be hard, monotonous work. At times it’s so physically and emotionally exhausting we wish they were older to make our life easier. Many parents make a mistake by rushing their children through childhood.

              What should you do instead?

              Let your child enjoy the wonder of childhood. Childhood is a time for free play and discovery. When we rush children through it, we rob them of an innocent age that they’ll never pass through again.

              Mistake #7: Teaching your kids unhealthy competition, simply because you are highly competitive

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                Every parent has a competitive streak. However, sometimes it simply goes too far. For example, if your kid loses in a swimming competition and you get angry because you think he’s not as good as his friend … Well, don’t be!

                Children need to work hard and understand that dreams don’t come on a silver platter; they have to sweat and fight for them. But when we instill a “win at all costs” attitude, permitting them to throw anyone under the bus to get ahead, we lose sight of the importance of character. Character may not seem important in adolescence, but in adulthood it’s everything.

                What should you do instead?

                Teach your kids to be competitive while being respectful to the other competitors. Ask them to congratulate the winner when they lose. Teach them the meaning of healthy competition.

                Mistake #8: Forgetting that your actions speak louder than words

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                  You may think that you have taught a lot of life lessons to your children, but did you know that your children learn more from your actions than your words? If you want your children to be wonderful, you need to aim for wonderful in yourself, too. You need to be the person you hope they will be. Are you telling them to keep their room clean while your own room is a mess? Make sure that your actions are good examples for them.

                  What should you do instead?

                  Talk is cheap, action is valuable. Don’t just talk them about something, show them how it should be done.

                  Mistake #9: Raising the child we want, not the child we have

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                    As parents we harbor dreams for our children. They start when we get pregnant, before the gender’s even known. Every parent wants their children to be the best that they can be. But the irony of parenting is that children turn our molds upside down. They come out wired in ways we never anticipated.

                    What should you do instead?

                    Our job is to figure out their natural talents and train them in that direction. Forcing our dreams on them won’t work. Only when we see them for who they are can we impact their life powerfully.

                    Mistake #10: Believing our child is perfect

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                      One thing I often hear from professionals who work with children, such as counselors and teachers, is that parents today don’t want to hear anything negative about their child. When concerns are raised, even concerns voiced out of love, the knee-jerk reaction is often to attack the messenger.

                      What  should you do instead?

                      The truth can hurt, but when we listen with an open heart and mind we stand to benefit. We can intervene early before a situation gets out of hand. It’s easier to deal with a troubled child than repair a broken adult.

                      So, which parenting mistake can you relate most? Tell me in the comments section below.

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                      Last Updated on November 11, 2019

                      How to Improve Memory and Boost Your Brainpower

                      How to Improve Memory and Boost Your Brainpower

                      Have you ever noticed that some people are able to effortlessly remember even the most mundane details and quickly comprehend new things? Well, you can too!

                      To unlock the full potential of your brain, you need to keep it active and acute. Wasting time on your couch watching mindless television shows or scrolling through facebook is not going to help.

                      Besides getting out flashcards, what can you do to help remember things better and learn new things more quickly? Check out these 10 effective ways on how to improve memory:

                      1. Exercise and Get Your Body Moving

                      Exercising doesn’t just exercise the body, it also helps to exercise your brain. Obesity and the myriad of diseases that eventually set in as a result of being overweight can cause serious harm to the brain.

                      Furthermore, without regular exercise, plaque starts to build up in your arteries, and your blood vessels begin to lose the ability to effectively pump blood. Plaque buildup leads to heart attacks and it also reduces the amount of oxygen and nutrients that your blood carries to your brain. When the nutrients don’t make it there, the brain’s ability to function is compromised.

                      To prevent this from happening, make sure you get moving every day. Even if it’s just a brisk walk, it’ll help you maintain and increase your mental acuity. Brisk walking, swimming and dancing are all excellent activities. Take a look at these 5 Ways to Find Time for Exercise.

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                      2. Eliminate Stressors and Seek Help If You’re Depressed

                      Anything that causes you major stress, like anger or anxiety, will in time begin to eat away the parts of your brain that are responsible for memory. Amongst the most brain-damaging stressors is depression, which is actually often misdiagnosed a a memory problem since one of its primary symptoms is the inability to concentrate.

                      If you can’t concentrate, then you might feel like you are constantly forgetting things. Depression increases the levels of cortisol in your bloodstream which elevates the cortisol levels in the brain. Doctors have found that increased cortisol diminishes certain areas of the brain, especially the hippocampus which is where short-term memories are stored.

                      Prolonged depression can thus destroy your brain’s ability to remember anything new. Seek professional help to combat your depression – your brain will thank you.

                      3. Get a Good Night’s Sleep and Take Naps

                      Getting a consistent 7 to 8 hours of sleep each night will increase your memory. During sleep, the brain firms up memories of recently acquired information.

                      Getting enough sleep will help you get through the full spectrum of nocturnal cycles that are essential to optimal brain and body functioning during the waking hours. Taking a nap throughout the day, especially after learning something new, can also help you to retain those memories as well as recharge your brain and keep it sharper longer.

                      4. Feed Your Brain

                      Fifty to sixty percent of the brain’s overall weight is pure fat, which is used to insulate its billions of nerve cells. The better insulated a cell is, the faster it can send messages and the quicker you will be thinking.

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                      This is precisely why parents are advised to feed their young children whole milk and to restrict dieting – their brains’ need fat to grow and work properly. Skimping on fats can be devastating even to the adult brain.

                      Thus, eating foods that contain a healthy mix of fats is vital for long-term memory. Some excellent food choices include fish (especially anchovies, mackerel and wild salmon) and dark leafy green vegetables. Here’re more brain food choices: 12 Foods that Can Improve Your Brain Power

                      Deep-fried foods obviously contain fat but their lack of nutritional value is not going to help your brain or your body, so think healthy foods and fats.

                      5. Eat Breakfast and Make Sure It Includes an Egg

                      According to Larry McCleary, M.D., author of  The Brain Trust Program, an egg is the ideal breakfast. Eggs contain B vitamins which help nerve cells to burn glucose, antioxidants that protect neurons against damage; and omega-3 fatty acids that keep nerve cells firing at optimal speed.

                      Other foods to add to your breakfast include fruits, veggies and lean proteins. Avoid trans fats and high fructose corn syrup. Trans fats diminish the brain cells’ ability to communicate with each other and HFCS can actually shrink the brain by damaging cells.

                      Having a healthy breakfast in the morning has been shown to improve performance throughout the day. If you’re too busy to have a healthy breakfast, this maybe just right for you: 33 Quick And Healthy Breakfasts For Busy Mornings

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                      6. Write it Down

                      If there’s something you want to remember, writing it down can help.

                      It may sound like a no-brainer, but do you really know why? Writing it down creates oxygenated blood flow to areas of your brain that a responsible for your memories and literally exercises those parts of it. Here’s How Writing Things Down Can Change Your Life.

                      You can start a journal, write yourself emails or even start keeping a blog – all of these activities will help to improve your capacity to remember and memorize information.

                      7. Listen to Music

                      Research shows that certain types of music are very helpful in recalling memories. Information that is learned while listening to a particular song or collection can often be recalled by thinking of the song or “playing” it mentally. Songs and music can serve as cues for pulling up particular memories.

                      8. Visual Concepts

                      In order to remember things, many people need to visualize the information they are studying.

                      Pay attention to photographers, charts and other graphics that might appear in your textbook; or if you’re not studying a book, try to pull up a mental image of what it is you are trying to remember. It might also help to draw your own charts or figures, or utilize colors and highlighters to group related ideas in your notes.

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                      Here, you can learn How to Become a Person Who Can Visualize Results.

                      9. Teach Someone Else

                      Reading material out loud has been shown to significantly improve memory of the material. Expanding further upon this idea is the fact that psychologists and educators have found that by having students teach new concepts to others, it helps to enhance understanding and recall.

                      Teach new concepts and information to a friend or study partner, and you’ll find you remember the information a lot better.

                      10. Do Crossword Puzzles, Read or Play Cards

                      Studies have shown that doing crossword puzzles, read or play cards on a daily basis not only keep your brain active but also help to delay memory loss, especially in those who develop dementia.

                      So pick up the daily newspaper and work on that crossword puzzle, read a book or enjoy a game of solitaire.

                      Pick one to two of these tips first and start applying them to your everyday life. Very soon you’ll find yourself having better memories and a clearer head!

                      More About Boosting Memory

                      Featured photo credit: Pexels via pexels.com

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