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12 Reasons Why You Should Love Having ADD

12 Reasons Why You Should Love Having ADD

Since third grade you knew you were different. One minute you were staring out the window lost in the trees and the next minute you were chewing an intricate wood carving design into your No. 2 pencil. Teachers didn’t know how to handle you even though they told your mother, “He has so much potential if only he could sit still, pay attention, and focus on his work.”

Years ago (before everyone was diagnosed with ADD), the child who was unlike the others was labeled creative. You knew that if school was too difficult for you, there would be several other fabulous, fun and exciting careers for imaginative thinkers.

Well, the time has come to improve your relationship with those three dreaded letters -ADD. They’ve haunted you for long enough. There’s been so much attention on how terrible it is to have “ADD” that you forgot how great it is to have the those “special” abilities and the super-powers that come along with it.

Yes, it’s true. Each trait has a positive and negative side to it.

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After one receives a diagnosis of ADD, you can only think about all the things that are wrong with you. “This causes feelings of shame, fear, and self-doubt,” according to Edward Hallowell, M.D.

Focusing on the negative aspects of ADD keeps you locked into feeling stuck or that things are just “too hard” to work through. But when you flip the focus and see that each (so-called) negative trait has a positive side to it, you will see just how beneficial ADD can be. Magic happens when you see the true mirror image of each trait.

If you’re not sure if you have ADD (or ADHD), check this out video

Negative labels are destructive to everyone, especially to the person who labels him/her self. Dump those negative labels and let’s see just how amazing you are!

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1. You see what others don’t see, you see more.

Your creative perspective gives you x-ray vision to see beyond  the surface. Some people see raindrops, you see sparkling reflective circles dancing on your window.

2. You’re a champion multi-tasker.

Pity those poor people who can only manage do one thing at a time. Not you! You’re a super-task-master. Maybe you’ve got three computer screens going on at once or you’re working two cellphones and a landline at the same time. No problem. You can handle it.

3. You’re philosophically deeper than most people.

Your conversations jump off the pages of a Dostoyevsky novel. Boring, you are not!

4. You are an artist, an actor, a writer, marketing expert, chef, Wall Street trader, a musician, or filmmaker.

You’re a comedian, a hairstylist, or cabinetmaker. Maybe you work for Google. Who else would be able to understand the detailed path of algorithms and coding? The world needs you.

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5. When you find something you love, you do it with passion.

Once your engine kicks in, nothing can stop you. Passion drives you to greatness.

6. Change doesn’t scare you.

In fact, you love it. You’re flexible and go with the flow, wherever it takes you. You’re a risk taker who will venture into new projects without a worry. No big deal. If it doesn’t work out, you’ll try something else.

7. You’re an out-of-the-box thinker.

You have innovative ideas most people would never think of.  Ingenious ideas fly into brain all hours of the day and night.

8.  Your awesome sense of humor keeps you optimistic.

You love to laugh. Like all great comedians you find something funny or look at the bright side of issues that would bring most people to a state of doom and gloom.

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9. You are resilient.

Not much knocks you down, and if it does, you wipe yourself off, get back up and never quit until you get it right.

10. You work great under pressure.

Actually, you work even better under pressure. You can stay up all night preparing a spectacular presentation and then deliver it the next day with an Oscar-worthy preformance.

11. You have a photographic memory.

Be it numbers, words, letters, or places, those digits stick. Your brain is a warehouse, a storage center, archiving memories and visuals since you were two years old.

12. You are compassionate, empathetic, and totally lovable.

Your loving heart lets you feel what is in someone else’s heart. You’re the sweetest boyfriend (or girlfriend), husband (or wife), friend, sibling anyboy could ever want.

Who said it’s so terrible to have ADD?

Isn’t it time to start loving your special gifts? Admit it, you’re fabulous!

More by this author

18 Signs You’ve Found Your Soulmate 12 Ways To Deal With Stubborn People And Convince Them To Listen 20 Things to Remember If You Love a Person with ADD If You Love Someone Who Has ADHD, Don’t Do These 20 Things 10 Small Habits That Help You Maintain A Long-Lasting Relationship

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Last Updated on January 2, 2019

7 Steps For Making a New Year’s Resolution and Keeping It

7 Steps For Making a New Year’s Resolution and Keeping It

Are you keen to reinvent yourself this year? Or at least use the new year as a long overdue excuse to get rid of bad habits or pick up new ones?

Yes, it’s that time of year again. The time of year when we feel as if we have to turn over a new leaf. The time when we misguidedly imagine that the arrival of a new year will magically provide the catalyst, motivation and persistence we need to reinvent ourselves.

Traditionally, New Year’s Day is styled as the ideal time to kick start a new phase in your life and the time when you must make your all important new year’s resolution. Unfortunately, the beginning of the year is also one of the worst times to make a major change in your habits because it’s often a relatively stressful time, right in the middle of the party and vacation season.

Don’t set yourself up for failure this year by vowing to make huge changes that will be hard to keep. Instead follow these seven steps for successfully making a new year’s resolution you can stick to for good.

1. Just pick one thing

If you want to change your life or your lifestyle don’t try to change the whole thing at once. It won’t work. Instead pick one area of your life to change to begin with.

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Make it something concrete so you know exactly what change you’re planning to make. If you’re successful with the first change you can go ahead and make another change after a month or so. By making small changes one after the other, you still have the chance to be a whole new you at the end of the year and it’s a much more realistic way of doing it.

Don’t pick a New Year’s resolution that’s bound to fail either, like running a marathon if you’re 40lbs overweight and get out of breath walking upstairs. If that’s the case resolve to walk every day. When you’ve got that habit down pat you can graduate to running in short bursts, constant running by March or April and a marathon at the end of the year. What’s the one habit you most want to change?

2. Plan ahead

To ensure success you need to research the change you’re making and plan ahead so you have the resources available when you need them. Here are a few things you should do to prepare and get all the systems in place ready to make your change.

Read up on it – Go to the library and get books on the subject. Whether it’s quitting smoking, taking up running or yoga or becoming vegan there are books to help you prepare for it. Or use the Internet. If you do enough research you should even be looking forward to making the change.

Plan for success – Get everything ready so things will run smoothly. If you’re taking up running make sure you have the trainers, clothes, hat, glasses, ipod loaded with energetic sounds at the ready. Then there can be no excuses.

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3. Anticipate problems

There will be problems so make a list of what they’ll be. If you think about it, you’ll be able to anticipate problems at certain times of the day, with specific people or in special situations. Once you’ve identified the times that will probably be hard work out ways to cope with them when they inevitably crop up.

4. Pick a start date

You don’t have to make these changes on New Year’s Day. That’s the conventional wisdom, but if you truly want to make changes then pick a day when you know you’ll be well-rested, enthusiastic and surrounded by positive people. I’ll be waiting until my kids go back to school in February.

Sometimes picking a date doesn’t work. It’s better to wait until your whole mind and body are fully ready to take on the challenge. You’ll know when it is when the time comes.

5. Go for it

On the big day go for it 100%. Make a commitment and write it down on a card. You just need one short phrase you can carry in your wallet. Or keep it in your car, by your bed and on your bathroom mirror too for an extra dose of positive reinforcement.

Your commitment card will say something like:

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  • I enjoy a clean, smoke-free life.
  • I stay calm and in control even under times of stress.
  • I’m committed to learning how to run my own business.
  • I meditate daily.

6. Accept failure

If you do fail and sneak a cigarette, miss a walk or shout at the kids one morning don’t hate yourself for it. Make a note of the triggers that caused this set back and vow to learn a lesson from them.

If you know that alcohol makes you crave cigarettes and oversleep the next day cut back on it. If you know the morning rush before school makes you shout then get up earlier or prepare things the night before to make it easier on you.

Perseverance is the key to success. Try again, keep trying and you will succeed.

7. Plan rewards

Small rewards are great encouragement to keep you going during the hardest first days. After that you can probably reward yourself once a week with a magazine, a long-distance call to a supportive friend, a siesta, a trip to the movies or whatever makes you tick.

Later you can change the rewards to monthly and then at the end of the year you can pick an anniversary reward. Something that you’ll look forward to. You deserve it and you’ll have earned it.

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Whatever your plans and goals are for this year, I’d do wish you luck with them but remember, it’s your life and you make your own luck.

Decide what you want to do this year, plan how to get it and go for it. I’ll definitely be cheering you on.

Are you planning to make a New Year’s resolution? What is it and is it something you’ve tried to do before or something new?

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