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10 Great Notebooks Productive People Love

10 Great Notebooks Productive People Love

Although I’m going on 10 years as a PDA/Smartphone user (Palm IIIe – Handspring Visor Neo – Treo 180g – Zire 72 – Treo 680 – Blackberry 8310), I love notebooks. A good pen on nice paper makes me much happier than the feel of a stylus on a plastic screen or the clickety-clack of a thumb-board. My personal notebook inventory consists mainly of three kinds of notebooks:

  • A pocket-sized Moleskine : I love the reporter’s notebook or standard lined notebook, though lately I’ve been using the tiny extra-small Volants, whose soft vinyl cover stands up to my back pocket better.
  • Tops Docket Gold letter-sized pads : These are my favorite pads for writing; they are the only letter-sized top-bound legal pads I’ve been able to find with both narrow rules (most legal pads are wide-ruled) and an extra-stiff cardboard backing, perfect for lap-top writing.
  • Hardbound Foray notebooks: Foray is an Office Depot house brand; they make several sizes and colors of hardbound notebooks. The front dozen or so pages are project planning templates, which makes them useful for, well, for planning projects. I keep one for each major project I’m involved with. (I couldn’t find a link to the particular one I use; they’re sold in the executive journals section of the store.)

But I’m always trying out new notebooks — at the end of the day, they do the same thing but some are just more of a pleasure than others. And I do a lot of writing and note-taking, so anything that makes that feel less like work and more like play is A-OK by me.

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Here are a few of the notebooks (and their note-y cousins) I’ve tried, owned, or just plain lusted after.

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  1. Moleskine : The classic. I’ve said more than enough about Moleskines already! (But for someone else’s perspective, check out the fan blog Moleskinerie .)
  2. Picadilly: A lower-priced knock-off of Moleskine’s notebooks that many claim are just as good as Moleskines. All the reasons you’d buy a Moleskine apply here, with some leeway for differences in paper or binding.
  3. Rhodia : Rhodia notebooks come in several styles (including a hard-cover Moleskine-like journal) but the classic is the soft-covered, stiff-backed pad bound with staples at the top. Known for their orange covers (though they also come in black) and loved for their high-quality paper, Rhodia notebooks are available in a variety of sizes andfor as low as a couple dollars each. (For a taste of why Rhodia notebooks have such a cult following, check out the blog Rhodia Drive .)
  4. Field Notes: Simple notebooks with a retro flair and a whiff of adventure about them, Field Notes are soft-covered, saddle-stitched notebooks with a straightforward, no-nonsense attitude. Field Notes are $10 for a pack of three pocket-size notebooks, and each shipment includes a fistful of goodies including matching pencils and click-pens.
  5. The cheapo spiral: The basic, no-nonsense cheapo notebook with spiral binding across the top or down the side. I hate them with a passion, but other people love them — they’re cheap, simple, unpretentious, and most importantly they get the job done. Plus, they’re available practically everywhere — supermarkets, drugstores, convenience stores, and of course office supply outlets.
  6. Levenger Pocket Briefcase: Not a notebook per se but an index card holder, Levenger’s pocket briefcases are made of quality leather which gives them a luxurious, almost decadent air. Most have a space for holding one “ready-to-use_ index card and a pocket to store used cards and spares. They’re not cheap, at about $30 and up, but everyone that owns one swears by it.
  7. The Hipster PDA: At the other end of thecontinuum from Levenger’s luxury is the bare-bones, stripped-down hipster PDA. A stack of index cards bound with a binder clip and *presto!* — you got yourself a handy, pocket-sized notebook. GTD’ers love it because they can record thoughs one per card and toss them in their inbox for later processing when they get into the office or home.
  8. Rite-in-the-Rain Tactical Notebook: Designed for military use, these perfect-bound, vinyl-covered notebooks literally go anywhere — the light green pages are waterproof! Add a Fisher Space Pen or other waterproof, write-anywhere pen and you’re good to go, and go, and go. I still have one from years ago (I managed a military supply store on the US Army base many, many years ago) and can vouch for the pages’ waterproofing. Though I don’t camp much, when I do, I take my Rite-in-the-Rain notebook.
  9. Scientific Notebook Company lab notebooks: Lab notebooks are more than just a place to take ntoes, they are a permanent record of scientific progress. SNC’s notebooks are designed to be used in support of patent claims, so each page includes headings for project info that are useful for anyone’s projects. (The footers include lines for signatures and witnesses, which are less useful, but take up little space.) The standard notebooks are hard-bound and letter-sized and run $12-20 US; vinyl-bound soft-cover student notebooks can be had for under $4 a pop.
  10. Livescribe Pulse SmartPen system: Not technically a notebook — and really, overkill of the worst kind, but: oh my! When used with the system’s specially-prepared paper, the SmartPen records every stroke of the pen plus audio of the class, lecture, meeting, or otehr event you’re taking notes on! You can later download your notes to the computer, effectively solving the “paper can’t be backed up” problem. For only a couple hundred bucks.

What are your favorite notebooks? Let us know in the comments!

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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