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Why You Are Your Own Best Competition

Why You Are Your Own Best Competition

If you find yourself comparing yourself with your friend, co-worker, neighbor, or partner, you need to stop this minute. Comparing yourself with others is the easiest way to lose focus and distract yourself from your goals. As a human being, the best favor you can do yourself and the world at large is to be laser-focused on your personal goals and on your definition of what success with those goals means to you. What do I mean by this?

Focus on your art

Seth Godin often talks about how we should focus on figuring out what our art is and on sharing this art with the world. By its very nature, everyone’s art is distinct and unique. We can only develop our best art by looking deep into ourselves and sharing what makes us special with the world. To him, art is anything that is creative, passionate, and personal, and great art resonates with the viewer, not only with the creator.

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It only makes sense that competing with others distracts from the distinctiveness that makes our art special. By comparing ourselves with others, we lose the magic that developing our core art affords the world. Competition with others in a sense makes us ordinary. It encourages imitation and, if we are not careful, makes us lose our essence. How boring.

Perhaps the best illustration of the magic that competing with oneself can bring to our art is Steve Jobs. Steve Jobs’ maniacal obsession with his art was apparent to all in the careful attention to detail observed in most Apple products. This was clearly born out of his internal vision, which would not have seen the light of day if he did not stay committed to tapping into his inner creativity. We owe it to the world to bring our originality and insights to the work that we do.

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What is your art? Are you currently focused on making it the best possible version of your art that the world has ever seen? What are you doing to improve it and to make it delight and connect with your audience?

Here are three ways I keep myself focused whenever I find myself trying to compete with others:

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1. Write down your goals
Writing down your goals is one of the easiest ways to keep in touch with your inner purpose and see where you’d like to be in a given time frame. Research has shown time and time again that writing down your goals dramatically increases your chances of achieving them. When writing your goals, it is important to write down the steps you have taken or plan to take to accomplish them. Also, make sure your goals are Specific, Measurable, Active, Realistic, and Timed (S.M.A.R.T) to increase your chances of success.

2. Track your progress
Next, track your progress. This would give you a sense about how far along you are in your journey towards improving your art. Getting a good sense of your progress, helps you determine areas in which you need to improve or work harder. It also reassures you that you are on track if you are meeting all your set targets for yourself.

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3.  Devise a plan for improvement
Now that you have reviewed your goals, devise a plan for improvement that can help you perfect your art. Since you have the best understanding of what the best expression of your art should look like, come up with action steps that can help you improve to the best of your ability and that can help you reach your definition of success.

These three steps have never failed me because they keep me focused on my inner compass and help me continually review and evaluate myself for improvement.

Have you tried any of these out? How have they helped you compete effectively with yourself?

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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