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Top 15 Incredible Things Only Night Owls Would Experience

Top 15 Incredible Things Only Night Owls Would Experience

Yes, yes, the early bird gets the early worm, but a night owl too enjoys a host of benefits. In fact, most of creative people and some of the greatest men and women ever are night-owls. Did you know that the US President Barrack Obama himself is a self-admitted night owl? It’s not for nothing the owls are said to be the wisest. Here are 15 incredible things only night owls would experience.

1. Better Creativity

Creativity comes alive in the night-time. There is nobody to disturb you around and when the entire world is sleeping quiet your brain gets the perfect ambience to think in peace. The moon conveys a unique relaxing electricity, a magic, a pulse which the sun does not offer.

2. No Need of Excessive Caffeine

When you are a night owl, you won’t have to be dependent on an excessive dose of caffeine to perform at night. It’s because the body clock of night owls are automatically adjusted to stay bright and awake independently even in the late hours.

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3. You Are the Life of Any Party

A night owl is the life of any party given his heightened energy even at the late hours. Your friends would be amazed at how you can be so enthusiastic even after a full working day when others are dozing off by 1 a.m.

4. Admiration for Being the Helping Hand at Odd Hours

A night-owl is always alert and awake at odd hours and thus is available whenever there is an emergency call for help. Because of this, you will earn doses of admiration from the community and people around for being their helping hand when everybody else was sleeping and almost unreachable.

5. Better Intelligence

Yes, according to studies, night-owls tend to be more intelligent in compared to early birds.

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6. Free Unlimited Calls

A lot of network service providers offer free unlimited calls at night time.

7. Sound Sleep

When you retire to bed in the early hours after staying awake for the entire night, you immediately doze off to sleep. There is no time wasted in counting sheep or turning and tossing on the bed. The night owls experience a very happy sound sleep almost everyday.

8. Flexible Sleeping Patterns

According to research, night owls have the benefit of flexible sleeping patterns and they are better equipped to get their needed sleep at any time of the day. On the contrary, early birds find it difficult to adapt to a change in sleep hours.

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9. There Is No Rush

There is no rush when you are night owl. There is no question of getting your work done fast before you get to bed right after dinner—you have the entire night waiting for you so that you can do whatever you want at your own pace. You also get your desired “me-time” when you can peacefully think over your life and other important aspects sans any interruption.

10. Night Strength

Research says that night owls are physically stronger than early birds. A recent study showed that night owls revealed better leg strength in comparison to early risers, especially during night time. It’s because the evening types come up with enhanced motor cortex & spinal-cord excitability from 9 p.m.

11. Better Mental Alertness

A research carried out between night owls and early risers showed that the former group was better mentally alert in regards to attention & concentration in comparison to the other group. The early risers shower lower activities around the important brain regions.

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12. Better Energy to Tackle Young Kids

When you have babies or young kids at home, you have to stay awake which is just a breeze for the night owls. Unlike a morning person, you won’t be dog-tired as the sun sets and would still have the energy to change diapers or narrate interesting stories to your tiny tots.

13. Professional Connectedness

In the day time you are generally busy with your mandatory office tasks that leave you no time for additional communications with your clients—which is very essential to establish a closer rapport in business. When you are a night owl, you are never tired to go on with the needed extended communication through late-night chats or calls—which are quite rewarding for a stronger business liaison.

14. Better Chance of Meeting Deadlines

A night owl is never tired at night even after a full working day and hence he gets extended peaceful hours to work better on his projects and meet the deadline faster.

15. Preparedness

The night is the ideal time to prepare the necessary tasks for your next day so that you can have almost everything ready even when you wake up late. For example, you can prepare some of your cooking, get the coffee done or pack up your kid’s school bags right in the night so that you don’t need to rush in the morning.

Featured photo credit: Young female programmer working at home.She works late into the night. via shutterstock.com

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Lisa smith

Writer, Author & Designer

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Last Updated on January 21, 2020

How to Motivate People Around You and Inspire Them

How to Motivate People Around You and Inspire Them

If I was a super hero I’d want my super power to be the ability to motivate everyone around me. Think of how many problems you could solve just by being able to motivate people towards their goals. You wouldn’t be frustrated by lazy co-workers. You wouldn’t be mad at your partner for wasting the weekend in front of the TV. Also, the more people around you are motivated toward their dreams, the more you can capitalize off their successes.

Being able to motivate people is key to your success at work, at home, and in the future because no one can achieve anything alone. We all need the help of others.

So, how to motivate people? Here are 7 ways to motivate others even you can do.

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1. Listen

Most people start out trying to motivate someone by giving them a lengthy speech, but this rarely works because motivation has to start inside others. The best way to motivate others is to start by listening to what they want to do. Find out what the person’s goals and dreams are. If it’s something you want to encourage, then continue through these steps.

2. Ask Open-Ended Questions

Open-ended questions are the best way to figure out what someone’s dreams are. If you can’t think of anything to ask, start with, “What have you always wanted to do?”

“Why do you want to do that?”

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“What makes you so excited about it?”

“How long has that been your dream?”

You need this information the help you with the following steps.

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3. Encourage

This is the most important step, because starting a dream is scary. People are so scared they will fail or look stupid, many never try to reach their goals, so this is where you come in. You must encourage them. Say things like, “I think you will be great at that.” Better yet, say, “I think your skills in X will help you succeed.” For example if you have a friend who wants to own a pet store, say, “You are so great with animals, I think you will be excellent at running a pet store.”

4. Ask About What the First Step Will Be

After you’ve encouraged them, find how they will start. If they don’t know, you can make suggestions, but it’s better to let the person figure out the first step themselves so they can be committed to the process.

5. Dream

This is the most fun step, because you can dream about success. Say things like, “Wouldn’t it be cool if your business took off, and you didn’t have to work at that job you hate?” By allowing others to dream, you solidify the motivation in place and connect their dreams to a future reality.

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6. Ask How You Can Help

Most of the time, others won’t need anything from you, but it’s always good to offer. Just letting the person know you’re there will help motivate them to start. And, who knows, maybe your skills can help.

7. Follow Up

Periodically, over the course of the next year, ask them how their goal is going. This way you can find out what progress has been made. You may need to do the seven steps again, or they may need motivation in another area of their life.

Final Thoughts

By following these seven steps, you’ll be able to encourage the people around you to achieve their dreams and goals. In return, you’ll be more passionate about getting to your goals, you’ll be surrounded by successful people, and others will want to help you reach your dreams …

Oh, and you’ll become a motivational super hero. Time to get a cape!

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Featured photo credit: Thought Catalog via unsplash.com

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