Advertising
Advertising

Top 15 Incredible Things Only Night Owls Would Experience

Top 15 Incredible Things Only Night Owls Would Experience

Yes, yes, the early bird gets the early worm, but a night owl too enjoys a host of benefits. In fact, most of creative people and some of the greatest men and women ever are night-owls. Did you know that the US President Barrack Obama himself is a self-admitted night owl? It’s not for nothing the owls are said to be the wisest. Here are 15 incredible things only night owls would experience.

1. Better Creativity

Creativity comes alive in the night-time. There is nobody to disturb you around and when the entire world is sleeping quiet your brain gets the perfect ambience to think in peace. The moon conveys a unique relaxing electricity, a magic, a pulse which the sun does not offer.

2. No Need of Excessive Caffeine

When you are a night owl, you won’t have to be dependent on an excessive dose of caffeine to perform at night. It’s because the body clock of night owls are automatically adjusted to stay bright and awake independently even in the late hours.

Advertising

3. You Are the Life of Any Party

A night owl is the life of any party given his heightened energy even at the late hours. Your friends would be amazed at how you can be so enthusiastic even after a full working day when others are dozing off by 1 a.m.

4. Admiration for Being the Helping Hand at Odd Hours

A night-owl is always alert and awake at odd hours and thus is available whenever there is an emergency call for help. Because of this, you will earn doses of admiration from the community and people around for being their helping hand when everybody else was sleeping and almost unreachable.

5. Better Intelligence

Yes, according to studies, night-owls tend to be more intelligent in compared to early birds.

Advertising

6. Free Unlimited Calls

A lot of network service providers offer free unlimited calls at night time.

7. Sound Sleep

When you retire to bed in the early hours after staying awake for the entire night, you immediately doze off to sleep. There is no time wasted in counting sheep or turning and tossing on the bed. The night owls experience a very happy sound sleep almost everyday.

8. Flexible Sleeping Patterns

According to research, night owls have the benefit of flexible sleeping patterns and they are better equipped to get their needed sleep at any time of the day. On the contrary, early birds find it difficult to adapt to a change in sleep hours.

Advertising

9. There Is No Rush

There is no rush when you are night owl. There is no question of getting your work done fast before you get to bed right after dinner—you have the entire night waiting for you so that you can do whatever you want at your own pace. You also get your desired “me-time” when you can peacefully think over your life and other important aspects sans any interruption.

10. Night Strength

Research says that night owls are physically stronger than early birds. A recent study showed that night owls revealed better leg strength in comparison to early risers, especially during night time. It’s because the evening types come up with enhanced motor cortex & spinal-cord excitability from 9 p.m.

11. Better Mental Alertness

A research carried out between night owls and early risers showed that the former group was better mentally alert in regards to attention & concentration in comparison to the other group. The early risers shower lower activities around the important brain regions.

Advertising

12. Better Energy to Tackle Young Kids

When you have babies or young kids at home, you have to stay awake which is just a breeze for the night owls. Unlike a morning person, you won’t be dog-tired as the sun sets and would still have the energy to change diapers or narrate interesting stories to your tiny tots.

13. Professional Connectedness

In the day time you are generally busy with your mandatory office tasks that leave you no time for additional communications with your clients—which is very essential to establish a closer rapport in business. When you are a night owl, you are never tired to go on with the needed extended communication through late-night chats or calls—which are quite rewarding for a stronger business liaison.

14. Better Chance of Meeting Deadlines

A night owl is never tired at night even after a full working day and hence he gets extended peaceful hours to work better on his projects and meet the deadline faster.

15. Preparedness

The night is the ideal time to prepare the necessary tasks for your next day so that you can have almost everything ready even when you wake up late. For example, you can prepare some of your cooking, get the coffee done or pack up your kid’s school bags right in the night so that you don’t need to rush in the morning.

Featured photo credit: Young female programmer working at home.She works late into the night. via shutterstock.com

More by this author

Lisa smith

Writer, Author & Designer

Effective Communication: How Not to Be Misunderstood The Art of Writing a Perfect Resume 5 Things You May Want to Know About Yourself Top 10 Christmas Quotes to Lighten Up Your Day 5 Tips To Impress Recruiters With Your Resume

Trending in Communication

1 How to Practice Positive Thinking And Change Your Life 2 12 Things You Should Remember When Feeling Lost in Life 3 What Makes a Good Leader? 10 Essential Leadership Qualities 4 How Not to Be Boring (And Start to Be More Interesting) 5 11 Tips for Maintaining Your Positive Attitude

Read Next

Advertising
Advertising
Advertising

Last Updated on September 12, 2019

12 Things You Should Remember When Feeling Lost in Life

12 Things You Should Remember When Feeling Lost in Life

Even the most charismatic people you know, whether in person or celebrities of some sort, experience days where they feel lost in life and isolated from everyone else.

While it’s good to know we aren’t alone in this feeling, the question still remains:

What should we do when we feel lost and lonely?

Here are 12 things to remember:

1. Recognize That It’s Okay!

The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.

However, learning how to be alone and comfortable in your own skin will give you confidence and a sense of self reliance.

We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.

Learn how to embrace your me time: What Your Fear of Being Alone Is Really About and How to Get over It

Advertising

2. Use Your Lost and Loneliness as a Self-Directing Guide

You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.”

Loneliness also serves as a life signal to indicate you’re in search of something. It’s when we’re in the midst of solitude that answers come from true soul searching.

Remember, there is more to life than what you’re feeling.

3. Realize Loneliness Helps You Face the Truth

Being in the constant company of others, although comforting sometimes, can often serve as a distraction when we need to face the reality of a situation.

Solitude cuts straight to the chase and forces you to deal with the problem at hand. See it as a blessing that can serve as a catalyst to set things right!

4. Be Aware That You Have More Control Than You Think

Typically, when we see ourselves as being lost or lonely, it gives us an excuse to view everything we come in contact with in a negative light. It lends itself to putting ourselves in the victim mode, when the truth of the matter is that you choose your attitude in every situation.

No one can force a feeling upon you! It is YOU who has the ultimate say as to how you choose to react.

5. Embrace the Freedom That the Feeling of Being Alone Can Offer

Instead of wallowing in self pity, which many are prone to do because of loneliness, try looking at your circumstance as a new-found freedom.

Advertising

Most people are in constant need of approval of their viewpoints. Try enjoying the fact that  you don’t need everyone you care about to support your decisions.

6. Acknowledge the Person You Are Now

Perhaps you feel a sense of loneliness and confusion because your life circumstances have taken you away from the persona that others know to be you.

Perhaps the new you differs radically from the old. Realize that life is about change and how we react to that change. It’s okay that you’re not who you used to be.

Take a look at this article and learn to accept your imperfect self: Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

7. Keep Striving to Do Your Best

Often those who are feeling isolated and unto themselves will develop a defeatist attitude. They’ll do substandard work because their self esteem is low and they don’t care.

Never let this feeling take away your sense of worth! Do your best always and when you come through this dark time, others will admire how you stayed determined in spite of the obstacles you had to overcome.

And to live your best life, you must do this ONE thing: step out of your comfort zone.

8. Don’t Forget That Time Is Precious

When we’re lost in a sea of loneliness and depression, it’s all too easy to reflect on regrets of past life events. This does nothing but feed negativity and perpetuate the situation.

Advertising

Instead of falling prey to this common pitfall, put one foot in front of the other and acknowledge every positive step you take. By doing this, you can celebrate the struggles you overcome at the end of the day.

9. Remember, Things Happen for a Reason

Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others.

Sometimes we’re fortunate enough to figure out the lesson to be learned, while other times, we simply need to have faith that if the lesson wasn’t meant directly for us to learn from, how we handled it was observed by someone who needed to learn.

Your solitude and feeling of lost, in this instance, although painful possibly, may be teaching someone else.

10. Journal During This Time

Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

This time (if recorded) can give you a keen insight into who you are and what makes you feel the way you feel.

11. Remember You Aren’t the First to Feel This Way

It’s quite common to feel as if we’re alone and no one else has ever felt this way before. We think this because at the time of our distress, we’re silently observing others around us who are seemingly fine in every way.

The truth is, we can’t possibly know the struggles of those around us unless they elect to share them. We ALL have known this pain!

Advertising

Try confiding in someone you trust and ask them how they deal with these feelings when they experienced it. You may be surprised at what you learn.

12. Ask for Help If the Problem Persists

The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time.

Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it.

When your ability to reason and consider things rationally becomes impaired, do not poo poo the problem away and think it isn’t worthy of attention. Seek medical help.

Afraid to ask for help? Here’s how to change your outlook to aim high!

Final Thoughts

Loneliness and a sense of feeling lost can in many ways be extremely painful and difficult to deal with at best. However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act.

Above anything, cherish your mental well being and don’t underestimate its worth. Seek professional guidance if you’re unable to distinguish between a sense of freedom for yourself and a sense of despair.

More About Finding Yourself

Featured photo credit: Andrew Neel via unsplash.com

Read Next