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Last Updated on January 17, 2018

These 10 Songs Will Get You Pumped to Follow Your Dreams

These 10 Songs Will Get You Pumped to Follow Your Dreams

Like most of you, I’m sure, I love music. It plays a huge role in my life: whether I’m at the gym, at home or at the office (oops!), nothing gives me more joy or energy than to listen to my favourite tunes. They perk me up when I’m feeling down or sluggish, give me food for thought when inspiration fails me and egg me on when my motivation flags. In other words, music has had my back in times both high and low and I firmly believe that there is a song or melody out there for pretty much any occasion!

On that note, today I’d like to share my go-to playlist for when I need a little mojo to chase my dreams. You know the score: some days, the will to boldly go after what we want is lacking and we find ourselves uninspired, unmotivated and bored. Ugh! In times like these, there is nothing better than plugging your earphones in, shutting out the world and letting brilliant, uplifting music wash over you. After just a couple of songs (or more, if the doldrums have really hit me), I feel refreshed and raring to go!

The following songs are a mix between good, old-fashioned (and probably more than a little cheesy) pop, rough and ready rap and soulful R&B. What they all have in common, though, is that they will get you pumped to follow your dreams! Ready? Let’s go!

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1. Journey – Don’t Stop Believin’

Don’t stop believing / Hold on to that feeling

Don’t Stop Believing by Journey is a bona fide classic and has its place in any motivational playlist. The melody is rousing and the lyrics, uplifting, so press “play” when you’re in need of a boost!

2. Alicia Keys – Empire State Of Mind (Part II) Broken Down

I’mma make it by any means / Got a pocket full of dreams

Alicia Keys’ beautiful rendition of Empire State of Mind (Part II) captures all of the Big Apple’s promise. The soaring vocals coupled with the inspiring words make this song the perfect companion for chasing dreams!

3. Irina Menzel – Let It Go

It’s time to see what I can do / To test the limits and break through

Let It Go is one of my favourite songs of all times, so it isn’t surprising to see it on this list. It’s the perfect song to belt out when you need to muster your strength and face those epic challenges!

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4. Iggy Azalea – Impossible Is Nothing

https://www.youtube.com/watch?v=HgT5WLqWfF0

I shall never let them see me sweat / Promise to want for more until my very last breath

Iggy Azalea might not be for everyone, but this song never fails to get me pumped up. Hearing her talk about her struggles and her steely will to succeed will definitely motivate you to reach for the stars!

5. Darin Zanyar – Be What You Wanna Be

I know you could reach the top / Make sure that you won’t stop

This song is definitely an acquired taste, but the lyrics contain a rare optimism that’ll have you tapping your feet and raring to go!

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6. Israel “IZ” Kamakawiwo’ole – Somewhere Over The Rainbow / What A Wonderful World

Someday I’ll wish upon a star / Wake up where the clouds are far behind me

Another classic beautifully rendered by the legendary Israel “IZ” Kamakawiwo’ole, this song will open your eyes to the beauty of the world.

7. Eddie Vedder – Rise

Gonna rise up / Turning mistakes into gold

Rise is a glorious ode to adventure penned by none other than Pearl Jam’s own Eddie Vedder for the epic movie Into the Wild. Its rousing, hopeful melody will ignite your wanderlust!

8. R. Kelly – The World’s Greatest

And I’m that little bit of hope / When my back’s against the rope

This touching ode to Mohammed Ali serves as a reminder that even in the darkest hour, there is still hope. Listen to this song when the going gets tough.

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9. Eminem – Lose Yourself

https://www.youtube.com/watch?v=bmXumtgwtak

You only get one shot / Do not miss your chance to blow

Eminem’s Lose Yourself is on a great deal of motivational playlists, and with good reason: it’s a veritable anthem to hard work and a reminder to always seize opportunities as soon as they present themselves to us. Carpe that diem!

10. Katy Perry – Firework

Baby, you’re a firework / Come on, let your colours burst

No motivational playlist is complete without Firework by Katy Perry! This song has been my ally on many a difficult run. Its inspirational lyrics and good, old-fashioned poppy fun never fails to put a smile on my face!

Sometimes, all it takes to put you back on the path to success is the right attitude… and the right song! What is your go-to song to put you in a dream-chasing mood? 

Featured photo credit: Pexels via pexels.com

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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