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The 101 Ultimate Bruce Lee Quotes

The 101 Ultimate Bruce Lee Quotes

Bruce Lee.

Actor, Martial Artist, Icon, Legend.

Born Lee Jun Fan in San Francisco, 1940, he was nicknamed “Bruce” after the suggestion of an attending physician. The son of a famous Cantonese opera star, he returned to his parent’s native Hong Kong soon after.

Acting was in his blood, and his first appearance on screen was as a mere babe in arms. Throughout his youth he appeared in numerous Hong Kong movies. As he grew up, his other passions developed; dancing (Hong Kong Cha-Cha Champion 1958) and martial arts (Hong Kong Boxing Champion 1958). As well as boxing, he had been schooled in Taijiquan by his father, and, more famously, by the legendary Wing Chun kung fu teacher, Ip Man.

His martial skills continued to blossom, and after returning to the U.S. as a student, he founded his own style; Jeet Kune Do. Such was his ability that luminaries like Steve McQueen and Kareem Abdul-Jabbar and Karate champions like Joe Lewis and Chuck Norris sought him out for instruction. Of course, it was through his incendiary fusion of martial arts and movie performance that he was to become famous.

Despite his early death at 32, just before the release of his most iconic movie, Enter the Dragon, Lee Jun Fan achieved more in his short years than most do in their whole lifetime. A blazing presence on film, Lee re-energised martial arts, and in doing so also became the first Chinese man to be portrayed as charismatic, sexy and powerful; a hero; in a western-made film. He literally changed world culture.

Bruce Lee’s mastery of his own life and creation of his own legend is an example that we all can learn from, and all be inspired by.

On Doubters:

“The doers said,
‘Maybe, but we’ll try,’
And finally soared
In the morning glow
While non-believers
Watched from below.”

On Goals:

“You just wait. I’m going to be the biggest Chinese Star in the world!”

“If you spend too much time thinking about a thing, you’ll never get it done. Make at least one definite move daily toward you goal.”

“Don’t fear failure – Not failure, but low aim, is the crime. In great attempts it is glorious even to fail.”

“A goal is not always meant to be reached, it often serves simply as something to aim at.”

“Remember, success is a journey, not a destination.”

“The possession of anything begins in the mind.”

On the Mind:

“To hell with circumstances; I create opportunities!”

“The spirit of the individual is determined by his dominating thought habits.”

“Life’s battles don’t always go to the stronger or faster man. But sooner or later the man who wins, is the man who thinks he can.”

“If you think a thing is impossible, you’ll only make it impossible.”

“As you think, so shall you become.”

“Do not allow negative thoughts to enter your mind for they are the weeds that strange confidence.”

“Choose the positive. You have choice, you are master of your attitude, choose the positive, the constructive. Optimism is a faith that leads to success.”

“The unconditioned mind intuits truth – Bring the mind into sharp focus and make it alert so that it can immediately intuit truth, which is everywhere. The mind must be emancipated from old habits, prejudices, restrictive thought processes and even ordinary thought itself.”

On Philosophy:

“Because one does not want to be disturbed, to be made uncertain, he establishes a pattern of conduct, of thought, a pattern of relationship to man, etc. Then he becomes a slave to the pattern and takes the pattern to be the real thing.”

“Man, the living creature, the creating individual, is always more important than any established style or system.”

“Be self-aware, rather than a repetitious robot.”

“Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.”

“Flow in the living moment – We are always in a process of becoming and nothing is fixed. Have no rigid system in you, and you’ll be flexible to change with the ever changing. Open yourself and flow, my friend. Flow in the total openness of the living moment.”

“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.”

“All fixed set patterns are incapable of adaptability or pliability. The truth is outside of all fixed patterns.”

“Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.”

“If nothing within you stays rigid, outward things will disclose themselves. Moving, be like water. Still, be like a mirror. Respond like an echo.”

“Using no way as a way, having no limitation as limitation.”

On Learning:

“Knowing is not enough, we must apply. Willing is not enough, we must do.”

“Adapt what is useful, reject what is useless, and add what is specifically your own.”

“Everything you do, if not in a relaxed state will be done at a lesser level than you are proficient. Thus the tensed expert marksman will aim at a level less than his/her student.”

“A wise man can learn more from a foolish question than a fool can learn from a wise answer.”

“To spend time is to pass it in a specified manner. To waste time is to expend it thoughtlessly or carelessly. We all have time to either spend or waste and it is our decision what to do with it. But once passed, it is gone forever.”

“Time means a lot to me because you see I am also a learner and am often lost in the joy of forever developing.”

On Growth:

“Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one’s potential.”

“Be happy, but never satisfied.”

“In order to control myself I must first accept myself by going with and not against my nature.”

“I am happy because I am growing daily and I am honestly not knowing where the limit lies. To be certain, every day there can be a revelation or a new discovery.”

“The moment is freedom – I couldn’t live by a rigid schedule. I try to live freely from moment to moment, letting things happen and adjusting to them.”

“Life is never stagnation. It is constant movement, un-rhythmic movement, as we as constant change. Things live by moving and gain strength as they go.”

“The ideal is unnatural naturalness, or natural unnaturalness. I mean it is a combination of both.
I mean here is natural instinct and here is control. You are to combine the two in harmony.
Not if you have one to the extreme, you’ll be very unscientific.
If you have another to the extreme, you become, all of a sudden, a mechanical man
No longer a human being.
It is a successful combination of both.
That way it is a process of continuing growth.”

“We have great work ahead of us, and it needs devotion and much, much energy. To grow, to discover, we need involvement, which is something I experience every day — sometimes good, sometimes frustrating. No matter what, you must let your inner light guide you out of the darkness.”

On Relationships:

“Self-knowledge involves relationship. To know oneself is to study oneself in action with another person. Relationship is a process of self-evaluation and self-revelation. Relationship is the mirror in which you discover yourself – to be is to be related.”

“Love is like a friendship caught on fire. In the beginning a flame, very pretty, often hot and fierce, but still only light and flickering. As love grows older, our hearts mature and our love becomes as coals, deep-burning and unquenchable.”

“Linda and I aren’t one and one. We are two halves that make a whole – two halves fitted together are more efficient than either half would ever be alone!”

“Mistakes are always forgivable, if one has the courage to admit them.”

“If you don’t want to slip up tomorrow, speak the truth today.”

“For it is easy to criticize and break down the spirit of others, but to know yourself takes a lifetime. To take responsibility for one’s own actions, good and bad, is something else.”

“The more we value things, the less we value ourselves”

“I am learning to understand rather than immediately judge or to be judged.”

“Real living is living for others.”

“It’s not what you give, it’s the way you give it.”

“Knowledge will give you power, but character respect.”

“After all, all knowledge simply means self-knowledge.”

“Never trouble trouble till trouble troubles you. I’ll not willingly offend, nor be easily offended.”

On Training:

“If you want to learn to swim jump into the water. On dry land no frame of mind is ever going to help you.”

“The world is full of people who are determined to be somebody or to give trouble. They want to get ahead, to stand out. Such ambition has no use for a gung fu man, who rejects all forms of self-assertiveness and competition.”

“Preparation for tomorrow is hard work today.”

“Practice makes perfect. After a long time of practicing, our work will become natural, skilful, swift, and steady.”

“I fear not the man who has practiced 10,000 kicks once, but I fear the man who had practiced one kick 10,000 times.”

“Art calls for complete mastery of techniques, developed by reflection within the soul.”

“Do not deny the classical approach, simply as a reaction, or you will have created another pattern and trapped yourself there.”

“Obey the principles without being bound by them.”

“Use only that which works, and take it from any place you can find it.”

“The athlete who is building muscles though weight training should be very sure to work adequately on speed and flexibility at the same time. In combat, without the prior attributes, a strong man will be like the bull with its colossal strength futilely pursuing the matador or like a low-geared truck chasing a rabbit.”

“The attitude, ‘You can win if you want to badly enough,’ means that the will to win is constant. No amount of punishment, no amount of effort, no condition is too ‘tough’ to take in order to win. Such an attitude can be developed only if winning is closely tied to the practitioner’s ideals and dreams.”

“‎The successful warrior is the average man, with laser-like focus.”

“The martial arts are based upon understanding, hard work and a total comprehension of skills. Power training and the use of force are easy, but total comprehension of all of the skills of the martial arts is very difficult to achieve.”

“To me, the extraordinary aspect of martial arts lies in its simplicity. The easy way is also the right way, and martial arts is nothing at all special; the closer to the true way of martial arts, the less wastage of expression there is.”

“When one has reached maturity in the art, one will have a formless form. It is like ice dissolving in water. When one has no form, one can be all forms; when one has no style, he can fit in with any style.”

On Conflict:

“Not being tense but ready.
Not thinking but not dreaming.
Not being set but flexible.
Liberation from the uneasy sense of confinement.
It is being wholly and quietly alive, aware and alert, ready for whatever may come.”

“The consciousness of self is the greatest hindrance to the proper execution of all physical action.”

“The less effort, the faster and more powerful you will be.”

“The great mistake is to anticipate the outcome of the engagement; you ought not to be thinking of whether it ends in victory or defeat. Let nature take its course, and your tools will strike at the right moment.”

“Emotion can be the enemy, if you give into your emotion, you lose yourself. You must be at one with your emotions, because the body always follows the mind.”

“Take things as they are. Punch when you have to punch. Kick when you have to kick.”

“A fight is not won by one punch or kick. Either learn to endure or hire a bodyguard.”

“Do not pray for an easy life, pray for the strength to endure a difficult one.”

“In the middle of chaos lies opportunity.”

On Defeat:

“Defeat is not defeat unless accepted as a reality – in your own mind.”

“It is not a shame to be knocked down by other people. The important thing is to ask when you’re being knocked down, ‘Why am I being knocked down?’ If a person can reflect in this way, then there is hope for this person.”

“Remember no man is really defeated unless he is discouraged.”

“I treasure the memory of the past misfortunes. It has added more to my bank of fortitude.”

On Spirit:

“Satori – in the awakening from a dream. Awakening and self-realization and seeing into one’s own being – these are synonymous.”

“Art is the way to the absolute and to the essence of human life. The aim of art is not the one-sided promotion of spirit, soul and senses, but the opening of all human capacities – thought, feeling, will – to the life rhythm of the world of nature. So will the voiceless voice be heard and the self be brought into harmony with it.”

“If there is a God, he is within. You don’t ask God to give you things, you depend on God for your inner theme.”

“As long as I can remember I feel I have had this great creative and spiritual force within me that is greater than faith, greater than ambition, greater than confidence, greater than determination, greater than vision. It is all these combined. My brain becomes magnetized with this dominating force which I hold in my hand.”

“Voidness is that which stands right in the middle between this and that. The void is all-inclusive, having no opposite – there is nothing which it excludes or opposes. It is living void, because all forms come out of it and whoever realizes the void is filled with life and power and the love of all beings.”

“Empty your cup so that it may be filled; become devoid to gain totality.”

“The perfect way is only difficult for those who pick and choose. Do not like, do not dislike; all will then be clear. Make a hairbreadth difference and heaven and earth are set apart; if you want the truth to stand clear before you, never be for or against. The struggle between ‘for’ and ‘against’ is the mind’s worst disease.”

“There is ‘what is’ only when there is no comparing and to live with ‘what is’ is to be peaceful.”

“Take no thought of who is right or wrong or who is better than. Be not for or against.”

“to live content
with small means;
to seek elegance
rather than luxury,
and refinement
rather than fashion,
to be worthy
not respectable
and wealthy,
not rich;
to study hard,
to think quietly,
to talk gently,
act frankly;
to bear all cheerfully,
do all bravely,
await occasions,
hurry never.
in other word,
to let the spiritual,
unbidden,
and unconscious
grow up through,
the common.”

“It is compassion rather than the principle of justice which can guard us against being unjust to our fellow men.”

“You cannot force the Now – But can you neither condemn nor justify and yet be extraordinarily alive as you walk on? You can never invite the wind, but you must leave the window open.”

On Limits:

“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”

On Life:

“The word ‘superstar’ is an illusion.”

“The key to immortality is first living a life worth remembering.”

“I have come to understand that life is best to be lived and not to be conceptualized.”

“I’m not in this world to live up to your expectations and you’re not in this world to live up to mine.”

“I cannot blindly follow the crowd and accept their approach. I will not allow myself to indulge in the usual manipulating game of role creation.”

“Many people dedicate their lives to actualizing a concept of what they should be like, rather than actualizing themselves. This difference between self-actualization and self-image actualization is very important. Most people live only for their image.”

“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.”

“If you love life, don’t waste time, for time is what life is made up of.”

Featured photo credit: http://wallpaperlepi.com/ via wallpaperlepi.com

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Published on May 4, 2021

How To Spot Fake People (And Ways To Deal With Them)

How To Spot Fake People (And Ways To Deal With Them)

They say we are the average of the five persons we spend the most time with. For a minute, consider the people around you. Are they truly who your “tribe” should be or who you aspire to become in the future? Are they really genuine people who want to see you succeed? Or are they fake people who don’t really want to see you happy?

In this article, I’ll review why it is important to surround yourself with genuine individuals—the ones who care, bring something to our table, and first and foremost, who leave all fakeness behind.

How to Spot Fake People?

When you’ve been working in the helping professions for a while, spotting fake people gets a bit easier. There are some very clear signs that the person you are looking at is hiding something, acting somehow, or simply wanting to get somewhere. Most often, there is a secondary gain—perhaps attention, sympathy, or even a promotion.

Whatever it is, you’re better off working their true agenda and staying the hell away. Here are some things you should look out for to help spot fake people.

1. Full of Themselves

Fake people like to show off. They love looking at themselves in the mirror. They collect photos and videos of every single achievement they had and every part of their body and claim to be the “best at what they do.”

Most of these people are actually not that good in real life. But they act like they are and ensure that they appear better than the next person. The issue for you is that you may find yourself always feeling “beneath” them and irritated at their constant need to be in the spotlight.

2. Murky in Expressing Their Emotions

Have you ever tried having a deep and meaningful conversation with a fake person? It’s almost impossible. It’s because they have limited emotional intelligence and don’t know how they truly feel deep down—and partly because they don’t want to have their true emotions exposed, no matter how normal these might be.

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It’s much harder to say “I’m the best at what I do” while simultaneously sharing “average” emotions with “equal” people.

3. Zero Self-Reflection

To grow, we must accept feedback from others. We must be open to our strengths and to our weaknesses. We must accept that we all come in different shapes and can always improve.

Self-reflection requires us to think, forgive, admit fault, and learn from our mistakes. But to do that, we have to be able to adopt a level of genuineness and depth that fake people don’t routinely have. A fake person generally never apologizes, but when they do, it is often followed with a “but” in the next breath.

4. Unrealistic Perceptions

Fake people most often have an unrealistic perception of the world—things that they want to portray to others (pseudo achievements, materialistic gains, or a made-up sense of happiness) or simply how they genuinely regard life outside themselves.

A lot of fake people hide pain, shame, and other underlying reasons in their behavior. This could explain why they can’t be authentic and/or have difficulties seeing their environment for the way it objectively is (both good and bad).

5. Love Attention

As I mentioned earlier, the biggest sign that something isn’t quite right with someone’s behavior can be established by how much they love attention. Are you being interrupted every time you speak by someone who wants to make sure that the spotlight gets reverted back to them? Is the focus always on them, no matter the topic? If yes, you’re probably dealing with a fake person.

6. People Pleaser

Appreciation feels nice but having everyone like you is even better. While it is completely unrealistic for most people to please everyone all the time, fake people seem to always say yes in pursuit of constant approval.

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Now, this is a problem for two reasons. Firstly, these people are simply saying yes to things for their own satisfaction. Secondly, they often end up changing their minds or retracting their offer for one reason or another (“I would have loved to, but my grandmother suddenly fell ill.”), leaving you in the lurch for the 100th time this year.

7. Sarcasm and Cynicism

Behind the chronic pasted smile, fake people are well known for brewing resentment, jealousy, or anger. This is because, behind the postcard life, they are often unhappy. Sarcasm and cynicism are well known to act as a defense mechanism, sometimes even a diversion—anything so they can remain feeling on top of the world, whether it is through boosting themselves or bringing people down.

8. Crappy friend

Fake people are bad friends. They don’t listen to you, your feelings, and whatever news you might have to share. In fact, you might find yourself migrating away from them when you have exciting or bad news to share, knowing that it will always end up one way—their way. In addition, you might find that they’re not available when you truly need them or worse, cancel plans at the last minute.

It’s not unusual to hear that a fake person talks constantly behind people’s backs. Let’s be honest, if they do it to others, they’re doing it to you too. If your “friend” makes you feel bad constantly, trust me, they’re not achieving their purpose, and they’re simply not a good person to have around.

The sooner you learn to spot these fake people, the sooner you can meet meaningful individuals again.

How to Cope With Fake People Moving Forward?

It is important to remind yourself that you deserve more than what you’re getting. You are worthy, valuable, precious, and just as important as the next person.

There are many ways to manage fake people. Here are some tips on how to deal with them.

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1. Boundaries

Keep your boundaries very clear. As explained in the book Unlock Your Resilience, boundaries are what keep you sane when the world tries to suffocate you. When fake people become emotional vampires, make sure to keep your distances, limit contact, and simply replace them with more valuable interactions.

2. Don’t Take Their Behavior Personally

Sadly, they most likely have behaved this way before they knew you and will continue much longer after you have moved on. It isn’t about you. It is about their inner need to meet a void that you are not responsible for. And in all honesty, unless you are a trained professional, you are unlikely to improve it anyway.

3. Be Upfront and Honest About How You Feel

If your “friend” has been hurtful or engaged in behaviors you struggle with, let them know—nicely, firmly, however you want, but let them know that they are affecting you. If it works, great. If it doesn’t, you’ll feel better and when you’re ready to move on, you’ll know you tried to reach out. Your conscience is clear.

4. Ask for Advice

If you’re unsure about what you’re seeing or feeling, ask for advice. Perhaps a relative, a good friend, or a colleague might have some input as to whether you are overreacting or seeing some genuine concerns.

Now, don’t confuse asking for advice with gossiping behind the fake person’s back because, in the end, you don’t want to stoop down to their level. However, a little reminder as to how to stay on your own wellness track can never hurt.

5. Dig Deeper

Now, this one, I offer with caution. If you are emotionally strong, up to it, guaranteed you won’t get sucked into it, and have the skills to manage, perhaps you could dig into the reasons a fake person is acting the way they do.

Have they suffered recent trauma? Have they been rejected all their lives? Is their self-esteem so low that they must resort to making themselves feel good in any way they can? Sometimes, having an understanding of a person’s behavior can help in processing it.

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6. Practice Self-Care!

Clearly, putting some distance between the fake person and yourself is probably the way to go. However, sometimes, it takes time to get there. In the meantime, make sure to practice self-care, be gentle with yourself, and compensate with lots of positives!

Self-care can be as simple as taking a hot shower after talking to them or declining an invitation when you’re not feeling up to the challenge.

Spotting fake people isn’t too hard. They generally glow with wanna-be vibes. However, most often, there are reasons as to why they are like this. Calling their behavior might be the first step. Providing them with support might be the second. But if these don’t work, it’s time to stay away and surround yourself with the positivity that you deserve.

Final Thoughts

Remember that life is a rollercoaster. It has good moments, tough moments, and moments you wouldn’t change for the world. So, look around and make sure that you take the time to choose the right people to share it all with.

We are the average of the five people we spend the most time with, so take a good look around and choose wisely!

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Featured photo credit: Priscilla Du Preez via unsplash.com

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