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7 Steps You Can Take To Develop Lifelong Motivation

7 Steps You Can Take To Develop Lifelong Motivation

Motivation is the key to empowering your life and helping you achieve your goals and desires. However, few people know how to tap into the full potential of motivation, and most only feel intense motivation for short periods of time or fail to act on their feelings. Learning how to develop lifelong motivation will greatly affect your quality of life and helps to keep you going through the hard times.

Identify What You Want and Why

The first step to developing lifelong motivation is to determine what you truly want and why you want it. You might want to be rich or simply want to find happiness in your life. Identifying what you really want takes time, this means taking time to reflect on yourself and spending time soul-searching. Once you find what you want, you must then find the reason behind this desire. Wanting something “just because” is not a strong enough foundation to build lifelong motivation; you must find your own reason as to why you want something.

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Once you find what you want and why, it is a good idea to write it down. This helps you remember, and it also materializes your thoughts which psychologically makes them real and achievable.

Be Bold

No one who has lifelong motivation plays it “safe” or stays within their comfort zones all the time. Being bold means knowing that you will have to do things you may find unpleasant or scary. As you expose yourself to these scenarios more often, you will become more tolerant of being outside of your comfort zone, which will allow you to attempt greater things.

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Develop a Plan to Get What You Want

One of the biggest factors to finding lifelong motivation is knowing how to achieve it. Once you develop a strategy or plan to achieve what you want, you can begin working towards your goal. A plan helps you visualize each step and this mental image motivates you to reach the end destination. As you complete each phase of your plan you will find yourself much more motivated and excited about the next upcoming challenges.

Take Action

All of this advice is useless if you don’t act upon it. Ideas and wishful thinking will spark short-term motivation, but if you don’t act upon these feelings then nothing will change and you will find yourself feeling unmotivated again. Once you find what you want and developed a plan to reach that goal, then immediately start taking action before you have a chance to second-guess yourself. All the thinking and planning should already be done, and all you have to do is start progressing towards your final goal.

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Never Be Afraid of Failure

Fear of failure is the number one killer for motivation. Instead of fearing failure, you should learn to embrace it. Once you understand that failure can be a good thing, you’ll be able to accept the fact that you don’t have to be perfect at everything you do. Many people fall into the trap of waiting for the perfect time or opportunity to avoid failing, but this often leads to inaction. Learn from your failures and understand that every successful person had to fail many times before finding what works for them.

Learn How to Get Through a Rough Time

If you are able to stay positive and dig yourself out of a bad position then you’ll develop a “never give up” mentality, which is an essential ingredient in developing lifelong motivation. Learning to get through a rough time must be experienced first-hand, but once you emerge from your bad predicament, you will feel victorious, and you’ll be able to apply this winning mentality into everything you do. Going through a rough time teaches us that everything will be OK and how to manage ourselves when things are not going the way we want them to.

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Evaluate and Reflect on Both Your Successes and Failures

To develop lifelong motivation, you must learn from both your successes and failures. This allows you to fast-track your success in the future and avoid making the same mistakes in future endeavors. Not only does this empower you because you know that you’ve learned something new, but it also reminds you that you did all of the steps above (and more) and you are able to change your course of life if you put your mind to it.

Motivation is an elusive feeling; it can come and go at a moment’s notice, but once you learn how to harness its power, you will greatly improve the quality of your life. For more motivation, here is an interesting speech by TED which talks about why people fail to achieve a great career and why we are afraid to try.

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Last Updated on October 6, 2020

15 Things Highly Confident People Don’t Do

15 Things Highly Confident People Don’t Do

Highly confident people believe in their ability to achieve. If you don’t believe in yourself, why should anyone else put their faith in you? To walk with swagger and improve your self-confidence, watch out for these fifteen things highly confident people don’t do.

And if you want to know the difference between an arrogant person and a confident person, watch this video first:

 

1. They don’t make excuses.

Highly confident people take ownership of their thoughts and actions. They don’t blame the traffic for being tardy at work; they were late. They don’t excuse their short-comings with excuses like “I don’t have the time” or “I’m just not good enough”; they make the time and they keep on improving until they are good enough.

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2. They don’t avoid doing the scary thing.

Highly confident people don’t let fear dominate their lives. They know that the things they are afraid of doing are often the very same things that they need to do in order to evolve into the person they are meant to be.

3. They don’t live in a bubble of comfort.

Highly confident people avoid the comfort zone, because they know this is a place where dreams die. They actively pursue a feeling of discomfort, because they know stretching themselves is mandatory for their success.

4. They don’t put things off until next week.

Highly confident people know that a good plan executed today is better than a great plan executed someday. They don’t wait for the “right time” or the “right circumstances”, because they know these reactions are based on a fear of change. They take action here, now, today – because that’s where progress happens.

5. They don’t obsess over the opinions of others.

Highly confident people don’t get caught up in negative feedback. While they do care about the well-being of others and aim to make a positive impact in the world, they don’t get caught up in negative opinions that they can’t do anything about. They know that their true friends will accept them as they are, and they don’t concern themselves with the rest.

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6. They don’t judge people.

Highly confident people have no tolerance for unnecessary, self-inflicted drama. They don’t feel the need to insult friends behind their backs, participate in gossip about fellow co-workers or lash out at folks with different opinions. They are so comfortable in who they are that they feel no need to look down on other people.

7. They don’t let lack of resources stop them.

Highly confident people can make use of whatever resources they have, no matter how big or small. They know that all things are possible with creativity and a refusal to quit. They don’t agonize over setbacks, but rather focus on finding a solution.

8. They don’t make comparisons.

Highly confident people know that they are not competing with any other person. They compete with no other individual except the person they were yesterday. They know that every person is living a story so unique that drawing comparisons would be an absurd and simplistic exercise in futility.

9. They don’t find joy in people-pleasing.

Highly confident people have no interest in pleasing every person they meet. They are aware that not all people get along, and that’s just how life works. They focus on the quality of their relationships, instead of the quantity of them.

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10. They don’t need constant reassurance.

Highly confident people aren’t in need of hand-holding. They know that life isn’t fair and things won’t always go their way. While they can’t control every event in their life, they focus on their power to react in a positive way that moves them forward.

11. They don’t avoid life’s inconvenient truths.

Highly confident people confront life’s issues at the root before the disease can spread any farther. They know that problems left unaddressed have a way of multiplying as the days, weeks and months go by. They would rather have an uncomfortable conversation with their partner today than sweep an inconvenient truth under the rug, putting trust at risk.

12. They don’t quit because of minor set-backs.

Highly confident people get back up every time they fall down. They know that failure is an unavoidable part of the growth process. They are like a detective, searching for clues that reveal why this approach didn’t work. After modifying their plan, they try again (but better this time).

13. They don’t require anyone’s permission to act.

Highly confident people take action without hesitation. Every day, they remind themselves, “If not me, who?”

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14. They don’t limit themselves to a small toolbox.

Highly confident people don’t limit themselves to Plan A. They make use of any and all weapons that are at their disposal, relentlessly testing the effectiveness of every approach, until they identify the strategies that offer the most results for the least cost in time and effort.

15. They don’t blindly accept what they read on the Internet as “truth” without thinking about it.

Highly confident people don’t accept articles on the Internet as truth just because some author “said so”. They look at every how-to article from the lens of their unique perspective. They maintain a healthy skepticism, making use of any material that is relevant to their lives, and forgetting about the rest. While articles like this are a fun and interesting thought-exercise, highly confident people know that they are the only person with the power to decide what “confidence” means.

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