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Relationship Pitfalls You Can Avoid to Keep your Relationship Alive

Relationship Pitfalls You Can Avoid to Keep your Relationship Alive

Human nature is all about relationships. Finding them, keeping them together and keeping each other happy are the things that keep us well. Stress and misery can destroy our minds as well as our bodies. A ruined relationship can ruin your outlook on life itself. Here are a few pitfalls and some suggestions for avoiding them.

1. Take time to celebrate.

Back in college I celebrated Valentine’s Day as “V-D” and associated its festivities with the festering wounds I’d suffered from relationships gone bad. My friends and roommates got together for “anti-V.D.” parties and we crafted hearts from cloth and pinned them to our sleeves. We replaced the four-letter word “love” with an abbreviation that doubled as a pun.

What changed? Well, I grew up. Got married to the right guy and had a couple of kids. I learned along the way just how to avoid the common relationship pitfalls that leave many lovers limp-legged on the side of the road of life.

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One of the pitfalls in a relationship is stagnation, so take time to celebrate holidays. You don’t have to wait until Valentine’s Day to celebrate your love; you can pick your anniversary or any other day, but take time to rekindle your love as often as possible.

However, be careful how you finance because—

2. Money truly is the root of all evil.

When it comes to romance, we think of long walks on the beach, champagne and relaxed lovers curled up by the fireplace. We don’t factor in the cost of the firewood. Those truly seeking love for love’s sake don’t ask for a balance sheet with the first dozen roses.

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The best way to avoid the money pitfall of a relationship is to watch your significant other while dating. No sleuthing required, but mentally fact-check what kind of work he or she does compared with how extravagantly he or she shops. Love has no price tag and a five-star restaurant can be less romantic than a peanut butter and jelly picnic if the couple can’t pay the tab.

Habits that will ultimately destroy your relationship show up throughout the dating process. We cannot help with whom we fall in love in, but we choose to accept that second or third date. If your date shows signs of spending that will create credit debt in a marriage, you may want to back out.

3. Examine motives for jealousy.

Once you make the decision to engage in a meaningful and monogamous relationship, watch out for jealousy on either side, as this pitfall can surely ruin the romance. If you feel jealous of your partner’s friends, associates or activities, don’t ignore it. Carefully consider the root of the jealousy and accept if you have a reason to worry about how your partner spends his or her time.

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If you worry about the choices your partner makes or if it seems like you are not a priority in your significant other’s life, you first need to openly communicate these feelings. Talking is the single best method for keeping a relationship alive.

True, sometimes jealousy is grounded and your partner has an issue worth confronting. When you start your relationship by talking about your dreams and goals, surprises shouldn’t sneak up. If your rocker boyfriend wants to go on tour with his band, this shouldn’t surprise the girl he met after a show.

4. Change together to keep the relationship strong.

Change is life in action. Similar to the stagnation pitfall, failing to change together is a pitfall that can reroute your partnership. Couples who meet young have much ground to cover and many experiences to weather together. These trials and tribulations of life can wear some couples down and bind others together. The difference lies in the couple’s commitment not only to each other but also to the relationship.

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Change involves an expanding family, a need to focus on health issues or physically moving locations, and through any of these a couple can best survive by staying in constant communication.

5. Stave off stress.

Loving someone means loving him or her on off-days, on stressed-out days and on the days when life blesses you. Avoid taking each other for granted and remember, words have power. Avoid the pitfall of stress by saying “I love you” when you leave the house, and kiss often to boost those endorphins as well as emotions.

6. Silence proves a pitfall.

Of all the relationship pitfalls, the one thing in common is the lack of communication. When an issue presents itself be honest with yourself and your partner. Avoid the temptation to be silent or avoid the situation. Take action for the sake of your relationship and talk it out. More often than not, talking will help you share the burden and shed the stress while strengthening your relationship.

7. Just don’t forget what sparked the relationship.

All relationships are marathons instead of sprints, but only if each partner takes the time to address and understand the journey. The pitfall of forgetting what attracted you to your partner can be best avoided by conscious dedication to the qualities of your partner that made you fall in love. When you follow the suggestions here to celebrate together, stay thrifty, squash jealousy, change together, stave off stress, talk it out and remember what you mean to your loved one your relationship will likely succeed for life.

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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