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Only Compassionate People Would Do These 20 Things

Only Compassionate People Would Do These 20 Things

Though a lot of people enjoy being treated well by a compassionate person, not many appreciate them as much as they deserve. Compassion is not only a characteristic it’s a complete lifestyle. Here are ten things only compassionate people do.

1. They put other people’s needs above theirs.

Even if they don’t intentionally do this, compassionate people are always worry about the ones they love more than themselves. When someone tells a compassionate person about a problem or a struggle they always want to take the burden from them.

2. They always listen first, speak second.

A lot of us get into hot water by speaking before we think things through. Compassionate people do not have this difficulty, as they are always hyper aware of how they sound, the message they convey, and the true impact their words will cause. They are not quick to make sure their voice is heard, but rather that everyone else is heard before them.

3. They volunteer for the least favorable task if it helps others.

Taking the second cab home when waiting outside a cold bar late at night. Paying full price when you’re the ninth person of the group on a “two for one night.” Putting your highly anticipated night in by yourself on hold for a friend who just had a bad breakup. Compassionate people always volunteer to help other people in tough situations even if it means being uncomfortable.

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4. They approach other people’s problems as their own, and make for great listeners.

Compassionate people are particularly gifted, and also cursed, at helping other people with their problems. If it means lending a listening ear, driving across town at 3am with a pint of “cheer-me-up-Ben & Jerry’s”, or brainstorming fictitious ways for you friend to get back at her ex, compassionate people will always treat your problems as theirs. They are particularly good at this because to their ability to act on and vocalize their empathy. They also recognize when other people are in trouble or feeling pain without being told.

5. They never leave your side, and always have your back.

It doesn’t matter who or what you’re up against, a compassionate person will never abandon the people they care about. For this reason alone, compassionate people make elite friends because of their dedication to a person regardless of the situation.

6. They think with their brain, not their emotions.

This is easier said than done, but compassionate people have mastered it. In times of high stress or tension, compassionate people are able to assess the situation rationally to obtain the most ideal way to respond and react. A conflict usually results in a completely diffused or angry situation but thanks to compassionate people it is now blanketed in good will and open mindedness.

7. They attract a lot of unconditional love, because they give so much of it.

Compassionate people are radiating with love and positive energy. They withhold it from absolutely no one. It’s no wonder that they attract so much genuine, honest, and trustworthy love.

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8. They forgive easily.

It’s hard to let go of things that bring you pain, people that frustrate you, or irritating situations that cause discomfort. It’s something that feels like a nagging itch that’s only a few inches out of reach, where it’s intensity increases as you try to ignore it. Compassionate people do not harbor many ill feelings towards others, and let go of negativity easily to make room for more love.

9. They do not enjoy confrontation, but refuse to run from it.

Confrontation is an unfortunate but completely unavoidable part of relationships. When compassionate people are faced with this difficulty they do not run from it or cower in fear. They stand tall, perk their ears up, and are ready to talk it out for the next umpteenth hours needed to reach resolution.

10. They can find something in common with everyone.

Compassion is synonymous with likable. If you put a compassionate person in a room with 25 people the don’t know, they will have no problem breaking the ice with someone nearby by asking them their favorite wintertime dessert, or perhaps their favorite childhood vacation spot. They have no problem finding friends in foreign environments.

11. They value people and experiences over money.

Everyone enjoys a blossoming bank account, but compassionate people consider experiences and good people more enriching than any material riches. They prefer the euphoria of walking away from a deep, and mentally thorough conversation opposed to punching the overtime clock.

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12. They are as kind to themselves as they are to others.

Giving true love to someone requires a somewhat thorough love of yourself. Please do not confuse this with arrogance or pompousness. Compassionate people know themselves extremely well to understand what makes them tick. From their most desirable idiosyncrasy to their best kept dark secret, compassionate people are very in tune with themselves.

13. They are mindful of everything in their life.

Compassionate people don’t waste time with destructive people, places, or situations. Everything they do is deliberate, growth minded, and mindful.

14. They fully understand that people have differences in opinion, and that they express those in different ways.

While compassionate people love to talk, listen, debate, and converse, they also completely understand that not everyone will share their sentiment, and that’s okay. They still hold the same yearning for people and their ideas even if they don’t see eye to eye. They are always respectful of others, even when they disagree with them.

15. They believe that knowledge is wasted if it’s not shared.

Compassionate people do not want to withhold information to gain the upper hand and appear more capable than someone else. Anything they learn they want to immediately share with the rest of the world, especially if the listener will find it valuable.

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16. They have great manners.

Compassionate people will hold the door for you, bless you after you sneeze, and go out of their way to say thank you if you did something thoughtful or nice. Basically, they’ll do almost any commonly overlooked polite action that facilitates happiness in others.

17. They bring out the best in others pretty much all of the time.

Compassionate people attract a lot of friends for a reason. Aside from the awesome characteristics explained above, they also find a way to make people happy, confident, and sure of themselves. Because of this they are always bringing out the best in nearly everyone they interact with.

18. They are serial “parent pleasers”.

Bring them home to mom and pop’s and be amazed at how well it goes. Feel free to test this theory and get back to me.

19. They are extremely in touch with their emotions.

Why do you suppose compassionate people are so successful with helping others through their troubles? By being precisely in tune and in focus with their inner emotions, they are able to provide sound advice and help to others while simultaneously maintaining a happy balance all their own.

20. They do what they love and don’t care who thinks badly of them for it.

And isn’t that the point of life?

Featured photo credit: angelo malig via flickr.com

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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