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How You Can Create Luck In Everyday Life

How You Can Create Luck In Everyday Life

Creating luck in everyday life is not about carrying a rabbit’s foot around with you, avoiding black cats or wearing lucky pants. There is one main difference between people who are lucky and unlucky—and that’s their mindset.

People who seem to have all the luck are not usually blessed by an outrageous amount of good fortune. They simply have a healthy attitude, which enables them to capitalize on situations. Those who are closed minded and negative simply don’t allow as many good things into their lives, or if good things appear, they don’t even recognize them.

Having a positive way of organizing your thoughts allows you to create your own luck in everyday life. Here are 11 top tips for creating your own luck.

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Focus On What You Want

Whatever you focus on, you tend to get more of. Have you ever broken a limb, and suddenly noticed how many other people there were walking around on crutches or with plaster casts? It wasn’t that there were suddenly more people having accidents, it was that you were noticing them more because that’s what you were paying attention to. Many people spend time thinking about what they don’t want—and, lo and behold, that same horrible stuff keeps showing up in their lives. If you pay attention to what you do want instead, you’ll end up becoming more aware of avenues to getting it.

Be Flexible

Closed-minded people don’t often come up with solutions, because they see only one way of achieving something, and if that doesn’t work out, they just give up. If you open your mind to alternative options and possibilities, you’ll find that things start working out where you thought they wouldn’t. It seems like luck, but it’s your open-mindedness and flexibility that allowed it to happen.

Be Determined

Many celebrities, tycoons and business owners are called lucky, with everyone assuming that they got a break to be where they are now. But often success is down to determination rather than luck. If you work hard and do the right things, it will be acknowledged, and you will be rewarded with more luck in everyday life.

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See the Good in the Past

It is easy to believe that you never have any luck in everyday life if you don’t seem to be getting any breaks. People sometimes bemoan their past for holding them back. They blame their parents, their schooling or their background for not setting them up for success. But having had a difficult life gives you unique lessons and develops strengths and qualities you might never have had if you hadn’t been through tough patches. Be grateful for the good that came from your past.

Try Something New

Luck doesn’t just happen upon us—it comes to us when we’re open. Trying something new is a great way of getting more opportunities. Learning a new skills, visiting a new place, or trying a new hobby are all great ways of expanding your opportunities and your mindset.

Be Grateful For What You Have

Some people are already lucky, and they just don’t know it. Instead of focusing on what’s lacking, look at how lucky you already are. You no doubt have some wonderful friends, family, a roof over your head and food on the table. By acknowledging these things regularly, you can instantly feel more lucky.

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Network

The more people you connect with, the luckier you will be. Knowing different people can get you access to skills, opportunities, connections and more. You never know what wonderful chances each individual could bring to you or how they might enrich your life, until you get to know them.

Be Generous

If you ever want other people to give you opportunities, you have to consider what sort of vibe you are putting out into the world. You can not expect to receive if you never give. Be generous with your time and attention, and you’ll be surprised how many lucky opportunities people may offer you.

Ask For Help

Sometimes people would be prepared to help us out, if they only knew what we needed. If you need a hand with dealing with something, rather than waiting for someone to offer you a lucky break, take the initiative and ask them if they will help you out.

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Be Positive About the Future

People who view the future as threatening, dangerous or uncertain are unlikely to draw any luck to them. Having a negative view of what is to come makes you likely to be mentally and emotionally withdrawn into a place where you won’t even see any lucky opportunities. Be positive and excited about what they future may hold, and you should find many lucky opportunities on the horizon.

Take Action

You’ll never create any luck if you sit there waiting for it to fall into your lap. Take steps towards your goals and dreams and greet every challenge with a positive mindset. You will find you create more luck in everyday life.

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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