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How To Love Your Partner In An Unconditional, But Healthy Way

How To Love Your Partner In An Unconditional, But Healthy Way

The concept of unconditional love is a tricky one. People have various views on the topic, ranging from unabashedly accepting it to wholeheartedly rejecting it. The truth about unconditional love is somewhere in the middle.

People who downright reject the concept of unconditional love may be taking on too severe of a definition. They might think, “I love her without boundaries or limits. I’ll ignore myself. I’ll change for her. I love him no matter what he does to me. He can treat me horribly and I’ll still be there for him,” is what it means to love unconditionally. Therefore unconditional love is unhealthy.

“I’ll forgive everything because I love him.” This is unconditional love, right?

WRONG.

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Unconditional love means that you and your partner focus on what keeps you together. It does not mean you ignore the reality of a relationship and disregard abuse or neglect. It does not mean you can’t separate if both partners are unhappy.

If you’re looking to love your partner unconditionally, here’s how to do it in a healthy way.

1. Work through the hard times.

Endure during unfavorable conditions. Don’t let the dark and disappointing times fool you into thinking that you can’t be in the relationship. Believe your love is worth fighting for and work through obstacles. Together. As a team.

2. Embrace every moment together.

Understand the fact that love is filled with ups and downs. Welcome into your heart every single part of it—the happiness, the romance, the adventures, the home-in-pajamas-time, the jokes, the laughter, the disagreements, the sadness, the tears, and all of the unknowns in between. No love is perfect, but the bad is just as much a part of the love as the good.

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3. Don’t give up at the first site of imperfection.

Accept your partner as a human being who makes mistakes. You and your partner both have flaws, obsessions, particularities, and opinions. Even those with the most easy-going attitudes have quirks. Just because your partner isn’t perfect doesn’t mean he or she is not a good fit for you. It also doesn’t mean they are not a good person. Understand that no one is perfect, not you nor your partner. But that’s okay!

4. Strike a balance and have mutual respect.

Do whatever you need to do to divvy up tasks, chores, and responsibilities in the relationship. If that means making a spreadsheet, great—do it. Maybe that means having one simple conversation. Either way, after you’ve figured out the balance in your relationship, don’t keep score. Relationships involve both give and take, and you don’t want to encourage resentment in either one of you. Make compromises for your partner. Allow your partner to make compromises for you. Respect each other.

5. Believe you and your partner both deserve happiness.

Above all, you and your partner deserve to be happy. One would never suggest staying in a relationship in which you are unhappy. However, if you truly love your partner, you can choose to try to make it work. Believing you both are worthy of happiness will put you in the right direction.

Unconditional love is not ignoring the trials and tribulations that come with combining two lives into one, but rather accepting them as part of the relationship as a whole. Unconditional love is what makes you want to stay and work on the relationship.

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BUT, should you let your husband abuse you? NO. Should you let your wife degrade you? NO. Should you tolerate cheating or neglect? NO.

Maybe there is no way to get absolutely, unabashed, no-holds-barred U-N-C-O-N-D-I-T-I-O-N-A-L love. But you and your partner can get pretty close, if that’s what you want. And if you don’t, that’s okay, too. Just be honest about it, with yourself and with your partner. Most people agree that honesty is the key to a healthy relationship.

You and your love truly can be that happy old couple who still hold hands each day.

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old couple

    Leave your definition of “unconditional love” below.

    Featured photo credit: Couple in Love/Clement Burelle via flickr.com

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    Last Updated on April 9, 2020

    How to Think Positive Thoughts When Feeling Negative

    How to Think Positive Thoughts When Feeling Negative

    Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

    But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

    Here are 10 ways to make thinking positive thoughts easy:

    1. Spend Time with Positive People

    If you surround yourself with constant complainers, their negativity is likely to rub off on you.

    Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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    Learn How to Surround Yourself With Positive People.

    2. Take Responsibility for Your Behavior

    When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

    Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

    3. Contribute to the Community

    One of the best ways to feel good about what you have, is to focus on what you have to give.

    Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

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    4. Read Positive and Inspirational Materials

    Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

    Some recommendations for you:

    5. Recognize and Replace Negative Thoughts

    You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

    If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

    There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

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    6. Establish and Work Toward Goals

    It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

    Learn to set SMART goals to help you achieve more.

    7. Consider the Consequences of Negativity

    Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

    For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

    Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

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    8. Offer Compliments to Others

    Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

    9. Create a Daily Gratitude List

    If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

    Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

    10. Practice Self-Care

    Take good care of yourself and you’ll be more equipped to think positively.

    Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

    Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

    More Tips for Staying Positive

    Featured photo credit: DESIGNECOLOGIST via unsplash.com

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