Maybe you do not relish the thought of having an argument with your partner because you know that it can leave some nasty fallout. But is this really the case? Arguments can serve a useful purpose, so if you are ready for one, check out these 15 reasons first!
1. You’ll know what your partner really thinks
After an argument, you know what views your significant other has and this is going to help with total transparency. Nobody wants a partner whose dark or hidden side is a mystery. It will be therapeutic in helping each other to reveal your real selves.
2. You’ll be able to clear the air
You know when a storm is brewing. Dark clouds form and the air becomes rather heavy. You wish it would rain. After the storm, the air is fresher and cleaner. An argument is rather like that. It helps to clear up some issues which have been smouldering away. Now that you have discussed it passionately, it will be time to move on.
3. You’ll be able to set standards for arguing
People argue in different ways. Some people shout and get really angry. Others tend to sulk or try long silences which are not really effective. You really need to have an argument about arguing! In this way, you can set boundaries and agree that an argument is perfectly all right but you need to agree on the limits. You will both agree that expressing feelings is allowed so long as it does not degenerate into insults. You will also agree that there should be no name-calling.
4. You’ll be reassured
Strange as it may seem, an argument could be a sign that you are both deeply committed to each other. The other end of the spectrum is the partner who keeps his or head down knowing that it does not really matter. That is a sign of indifference.
5. You’ll feel more respected
This will be a reciprocal feeling. You will feel that your views are now clear and that your partner respects them. Arguments can be extremely toxic when there is no respect at all on either side. If these continue, they usually spell the end of the relationship.
6. You’ll learn to accept other points of view
One great thing about arguing is that you can agree to differ. You do not need to always be right. Too many arguments end up in a match where scoring points seems to take precedence over reaching a compromise or just recognizing that your views are different. This does not invalidate either of you as a person.
7. You’ll know when is a good time
Choosing the time and even the place you have an argument is important. It respects the fact that your partner may be too tired or that the presence for kids or friends make the argument an inappropriate and fruitless exercise.
8. You’ll know that arguments can be constructive
Most people associate quarrels with being angry, destructive and abusive. This is certainly the fast track to a divorce. But one Indian survey has shown that 44% of couples interviewed
felt that arguing constructively really did help them to have a less stressful relationship and was an important element in helping the relationship to last.
9. You’ll know which issues are likely to cause friction
It is always good to discuss things like parenting styles, finances, and eating habits so that countless quarrels do not take place. By doing this, you will be able to work out what works best and where you can compromise.
10. You’ll know how to stay on topic
In order for arguments or disagreeing well to function, you will have to make sure that you stay on topic instead of going over old sores. If you find your partner doing this, it is a good idea to remind her or him of the rules you have established. Going off on tangents usually means you both get lost in the jungle.
11. You’ll learn more about yourselves
When you have an argument, you might find yourself surprised that this has become an issue. This is a great way to turn the spotlight on yourself rather than your partner. You suddenly start to think about why this issue has become a fixation or obsession. This can be revealing and is another good reason why arguing can help a couple stay together.
12. You’ll both have better health
The health benefits to be derived from constructive arguments are well known. A research project carried out at the Institute for Social Research at the University of Michigan
found that couples who did no bickering at all were subject to higher levels of the cortisol hormone. Too much of this hormone increases blood-sugar levels and blood pressure and reduces immunity.
13. You’ll be a role model for your kids
How many of us remember the awful rows our parents had with recriminations, accusations, and insults flying around like angry missiles? They never learned to disagree without being disagreeable and unpleasant. It was not exactly a role model. But if you have learned lessons from that and have been able to have constructive arguments with your spouse, then you are providing a great role model for your kids. That unhappy chain has been broken.
14. You’ll treasure the gift of communication
Relationships need communication to survive. Having an argument that is not a fight, but that provides a solution, will convince you of the great value of communication. Learning to listen and to communicate will be the best gift you can give each other. This is the main message in the excellent book by Susan Quilliam called Stop Arguing, Start Talking: The 10 Point Plan for Couples in Conflict.
15. You’ll forget about getting revenge
Having a friendly fight means that negative thoughts like getting revenge
or denying your partner sex or affection will be reduced to a minimum. You are also less likely to start brooding and becoming moody and worst of all sullen and sulky. Now, before you have that argument with your partner, make sure she or he reads this post first!
Featured photo credit: Discussion/Lucian Lanteri via flickr.com