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9 Ways To Enhance Love And Intimacy With Your Loved One

9 Ways To Enhance Love And Intimacy With Your Loved One

Your relationship is only as good as you make it. For a happy and successful relationship, apply these nine ways to enhance love and intimacy today.

1. Be thankful for all things, big and small.

It is easy to forget about the little things that make your relationship special as the months and years go by. If your partner is thoughtful enough to surprise you with a hot cup of coffee on every cold winter morning, express your gratitude as if it were the first time they ever did it, even if it is the hundredth time.

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2. Focus on what brings you together.

No matter how much you might love your partner, there are always going to be things about your relationship that drive you crazy. Instead of agonizing over your differences and disagreements, shift your attention to your partner’s qualities that you find most attractive, handsome, gorgeous or inspiring.

3. Become aware of your need to nag and control.

Don’t even think about trying to mold your partner into anyone but who they are. If you find yourself trying to control your partner’s every action and behavior, or feel the need to change them into another person who doesn’t even remotely resemble who they really are, you might be dating the wrong person. Please understand that I’m not saying you shouldn’t challenge your partner to grow and develop into a better version of themselves, because this is a healthy habit that any happy couple can get behind. There is beauty in imperfection, and there is no greater expression of true love than accepting a person (and all of the quirks that just so happen to come along with them).

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4. Tell your partner a personal story or private secret.

The more secrets you keep from the partner, the fewer opportunities you will have to enhance love and intimacy. This isn’t to say you should confess your religious beliefs, political opinions, high (or low) sex drive, desire to have ten beautiful children or anything like that before you trust a person; however, as time goes on and your relationship blossoms, it becomes more and more important to be 100% upfront with your partner. It is okay to reveal one thing at a time, and it is wise to save the biggest revelations until you feel more comfortable with the disclosure, but understand that hiding important truths (no matter how much you might wish you could just avoid the conversation) can only end badly.

5. Do something new and exciting together as a couple.

Going on the same date over and over again could get boring in a hurry. The more fresh experiences you have with your loved one, the more positive memories you will have of your time together and the more exciting your relationship will be. Below are a few resources where you can find new adventures to take with your partner:

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6. Surprise your partner with acts of kindness.

It isn’t how much money you spend, how much time you invest or how much effort you expend that matters; the important thing is performing actions, no matter how big or small, with an attitude of love and kindness. Don’t underestimate the power of your words, romantic gestures, or acts of kindness; something as simple as surprising your partner with a hot cup of herbal tea if they’re sick at the office, or sneaking a love letter in their purse or gym bag when they’re not looking, will make them feel happy and appreciated.

7. Start every morning with a hug, kiss or cuddle.

Fun FactDid you know that touch is so powerful that it can soothe existential fears in people with low self-esteem? Starting every morning with a hug and kiss will also release feel-good hormones that make you feel excited to start your day.

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8. Support your partner during their life adventure.

There is nothing more hurtful than having a partner who shows no interest in your goals, hopes and dreams. Showing disinterest in your partner’s ambitions will make them feel like they are all alone in the world, so if you can’t support them during their struggles and successes, don’t be surprised if they find someone who will.

9. Express your love in your own creative, unique way.

If you are a partner worth having, then you should know more about your loved one than I ever would. Don’t look at this article like it’s a strict how-to guide, but rather use it as inspiration to think of your own ways to enhance love and intimacy with your partner. What are you going to do to make your partner smile today? Tell us in the comments and please share with your friends if you found it helpful.

Featured photo credit: She is my drug/Bryan Brenneman via Flickr

More by this author

Daniel Wallen

Daniel is a writer who focuses on blogging about happiness and motivation at Lifehack.

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Last Updated on October 5, 2020

How to Quit Your Boring Life and Start Living an Interesting One

How to Quit Your Boring Life and Start Living an Interesting One

We are given life with many opportunities to make it everything we want it to be and more. If you find that you’ve slipped into living a boring life, it’s time to take a hard look at what you’ve been doing and what you can start doing now to make it more interesting.

Maybe you’ve been doing the same thing and living the same life for too long, or maybe your daily routine is limiting your growth and happiness. Whatever your reason is, the following list can definitely make any day or life more interesting. Some of them are silly, while some are more meaningful, so hopefully just reading the list makes your life less boring and sparks your creativity.

Let’s dive in the list to quit your boring life and start living an interesting (and meaningful) one!

1. Channel Your 7-Year-Old Self

Imagine being a young child. Life was never boring, was it? That’s because children harness every ounce of creativity they have in order to try new things.

What would your 7-year-old self want to do in this moment? Maybe they’d pick up a paintbrush and try to paint the landscape around them. May they would go outside and build something with random materials around the yard. Maybe they would raid the fridge and put together a dish they’ve never seen before.

Just because you’re a grown-up doesn’t mean any of this stuff will be less enjoyable than you remember it. Give yourself permission to play and use your creativity to its fullest.

2. Go Play With Kids

Speaking of little kids, if you have your own (or a niece or nephew), go play with them!

Kids are absolutely hilarious, so it’s simply impossible to be bored when you’re around them. They also keep things so simple, and we can really stand to be reminded of this and stop allowing ourselves to get bogged down in boring details.

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3. Play Cell Phone Roulette

You’ll need at least one buddy for this, but this is a great way to avoid a boring life. Scroll through the contacts in your phone, stop on a random one, and (if it feels right) call the person.

You could spark an incredible catch-up session or, at the very least, remind someone that you’re thinking of them. Neither are boring.

4. Fill out a Pack of Thank-You Cards

This is a great part of a gratitude practice. We often forget to thank the people who do things for us, especially if we have come to expect those things. For example, have you ever thought about thanking your mom for that weekly phone call? Or thanking your sister for always sending you a homemade gift on your birthday?

Take time to think of at least 5 people you would like to say thank you to and write out a card. You could even write them out for random people in your neighborhood, like the local librarian, a teacher at your child’s school, or the accountant at your bank.

Anyone and everyone appreciates being thanked for their efforts.

5. Sign up for a Class

Nowadays, there are classes for everything. To make it as interesting as possible, try finding one that you wouldn’t normally consider doing, like salsa lessons, improv, or boxing.

Otherwise, try to find a course on something you’ve always wanted to learn, like pottery, photography, or a foreign language course.

What’s good about joining an interest class is that you will also meet new people, which will add even more interest to your life!

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6. Talk to Your Grandparents About Their Lives

We often underestimate how interesting the elderly are. You can rest assured that any elderly person you talk to will not have had a boring life! Take some time to talk to them and hear their interesting stories. You may even find that this motivates you to go out and find your own interesting experiences.

7. Get up on Stage at an Open Mic Night

Whether you’re funny or not, get up on stage. If you’re not into comedy, find an open mic that focuses on reading poetry or short stories and bring your own. These groups tend to be incredibly supportive for anyone who is willing to be brave enough to get up and try.

8. Do Something for Someone Else

Showing kindness automatically makes you feel good, but doing these small acts will also help to ensure that you don’t have a boring life. Try doing one or two things each week that are outside your normal routine.

For example, you could make a batch of cookies for the mailperson or help your elderly neighbor organize one of their rooms. There are a million ways to show kindness to those around you. Tap into your creativity and find your own or use some of the ideas from the image below[1].

Do random acts of kindness to avoid living a boring life.

    9. Start a DIY Project in Your Home

    If you have your own place, there is always a project that needs to get done. Many people simply pay for someone else to do it in order to avoid the hassle, but taking on a DIY project can make a boring life much more interesting.

    It doesn’t have to be super complicated. Maybe you repaint an old vase or build a spice shelf out of used pallets.

    If you need ideas, you can also check out these 30 Awesome DIY Projects that You’ve Never Heard of.

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    10. Plan a Weekend Trip or an All-Out Vacation

    This will give you something to look forward to. One study actually found that most travelers are happiest before a vacation[2]. Therefore, simply planning a trip will boost your mood, even if you can’t actually take the vacation right now.

    Even if you don’t have the time or money to go on a vacation, plan for a staycation, which is also fun and relaxing!

    11. Go People Watching

    Find a bench in a crowded area (centers of transportation like airports, bus stops, and train stations are great for this!) and just observe[3].

    People are infinitely interesting. Try to imagine what their lives are like, what they’re thinking, or where they’re going. You’ll never know if you’re right, but it will give you something to focus on and also help you practice empathy.

    12. Eat Something You’ve Never Eaten Before

    You can try that new Moroccan restaurant down the street and pick the most interesting dish on the menu. Or, you can raid your own fridge and throw together a dish you’ve never made before.

    If you’re up for a trip to the grocery store, try picking up a new fruit or veggie from the produce section. You may find a new food that you love!

    13. Dance

    You can get your friends together for a night on the town or just pull up a video on YouTube and bust a move from your own living room.

    If you’re feeling extra brave, you can even dance in public or join a flash mob.

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    14. Pick up a Book and Start Reading

    Reading a good book can keep you occupied for hours. It will also transport you to a life that isn’t your own, and one that likely will be the opposite of a boring life. You’ll be amazed by what you can learn from those pages.

    Pick on of these inspirational books to start reading: 10 Best Inspirational Books That Can Change Your Life

    15. Spend Some Time With People You Care About

    Facebook stalking doesn’t count as real social interaction. Call up a friend you haven’t seen in a while, or bring a coffee over to your parent’s place and catch up. They’ll appreciate the gesture, and you’ll avoid boredom.

    16. Check out a Museum You’ve Never Been to

    Some people are bored by museums, so if that’s you, skip to the next one. However, if you love art, history, or culture, this one is for you!

    17. Write a List of Things You Desire and Truly Want

    This is a great way to help you figure out the real reason why you’re feeling bored about your life. Maybe you haven’t really done things that you truly enjoy? Maybe what you’ve wanted to do all the time has been left behind?

    Think about the list of things you really want to do, and ask yourself why you aren’t doing these things (yet). Then, start taking your first step to make it happen.

    Now, go make your life interesting and live your dream life!

    More on How to Quit a Boring Life

    Featured photo credit: Alex Alvarez via unsplash.com

    Reference

    [1] FECAVA: Random Acts of Kindness
    [2] Applied Research in Quality of Life: Vacationers Happier, but Most not Happier After a Holiday
    [3] Psychology Today: The Expert’s Guide to People Watching

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