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7 Things Happy People Do That They Won’t Tell You

7 Things Happy People Do That They Won’t Tell You

If there was one common thing that every soul searched on this holy planet, it would be happiness. After all, who doesn’t want to live a stress-free life? It’s the ultimate goal of every human being that helps them to explore the hidden treasures of life.

Happiness can’t be acquired through artificial means. It can only be attained through wisdom. And wisdom can be discovered only in the deepest corner of a person’s subconscious. It is a strenuous activity that demands perseverance and dedication. And these qualities gradually help a person to walk on the path of happiness.

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Likewise, a happy person has certain traits that instinctively help them stand out in the crowd. Here’s a list of seven things that happy people do all the time, but that aren’t that obvious to the casual observer:

1. They practice and preach self-love

Happy people put themselves first every time because they understand the importance of following one’s own passions. If they weren’t serious about mending their own ways, how would they assist others on the road to perfection? When happy people reveal themselves as a complete human being with special and exclusive qualities, others get most of the benefits. Through knowledge and experience they become even more generous and caring. Self-love is totally logical if it empowers other people along with you.

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2. They respect and embrace impermanence

In life, nothing is permanent. Happy people accept this harsh reality with wide-open arms. Time brings about a lot of changes in every person’s life, and people who want to keep pace with it maintain a balance between things to keep and things to let go. Quite often, a happy person releases the unproductive things that do not serve them. They don’t shy away from bringing about a change in their life because they have a bigger plan in mind. One secret to a happy and improved life is letting things go without shedding tears about it. And happy people are masters of this complicated, yet effective quality.

3. They don’t express regret or apology about their dreams and desires

Happy people have the magical ability to ignore all the unnecessary criticism and censure they receive from other people, who are just jealous anyway. When they dream about something big, they dedicate their heart and soul towards achieving it. And it doesn’t matter who tries to be an obstacle on their path to success. They develop a fearless force that assists them to achieve the targets they set for themselves and for others.

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4. They don’t need you to like them

Happy people live in their own world, full of confidence and motivation. They are not concerned about how others perceive them as an individual. An onlooker might call them selfish or obstinate, but happy people are usually not bothered about their views. Instead, they take it as a compliment and move on towards bettering their lives. Through self-confidence they achieve a strange level of selflessness, which many others tend to like in them.

5. They take rejection as protection

Happy people are grateful for other people’s rejection and denial because it motivates them to realize that something bigger is waiting for them ahead in life. They don’t waste time and energy in contemplating what went wrong with others. Instead, they stay focused and never take rejection personally.

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6. They are spiritually inclined

We all know that the creator of this universe, whatever you believe that to be, is the ultimate source of energy for the entire human race. Happy people practice spirituality to grab that unseen energy, which helps them to face bad times with courage. With the help of an ineffable force, they connect with the creator to accomplish the tasks they were put on this planet to achieve.

7. They encourage social relationships

The happiest people on this planet are the ones surrounded by people who add meaning and value to their lives. Happy people nurture social relationships with a big smile on their face. They are always connected to a circle of friends who define their existence, and they tend to make fast friends too.

Featured photo credit: By Wilfredor (Own work) [CC0], via Wikimedia Commons via commons.wikimedia.org

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Last Updated on June 26, 2020

10 Things To Remember When Everything Goes Wrong

10 Things To Remember When Everything Goes Wrong

Problems and heartaches in life are inevitable. However, there are some things to remember when you’re right in the thick of it that can help you get through it. When everything seems to be going wrong, practice telling yourself these things.

1. This Too Shall Pass

Sometimes life’s rough patches feel like they’re going to last forever. Whether you’re dealing with work-related issues, family problems, or stressful situations, very few problems last for a lifetime. So remind yourself, that things won’t be this bad forever.

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2. Some Things are Going Right

When things are going wrong, it’s hard to recognize what is going right. It’s easy to screen out the good things and only focus on the bad things. Remind yourself that some things are going right. Purposely look for the positive, even if it is something very small.

3. I Have Some Control

One of the most most important things to remember is that you have some control of the situation. Even if you aren’t in complete control of the situation, one thing you can always control is your attitude and reaction. Focus on managing what is within your control.

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4. I Can Ask for Help

Asking for help can be hard sometimes. However, it’s one of the best ways to deal with tough situations. Tell people what you need specifically if they offer to help. Don’t be afraid to call on friends and family and ask them for help, whether you need financial assistance, emotional support, or practical help.

5. Much of This Won’t Matter in a Few Years

Most of the problems we worry about today won’t actually matter five years from now. Remind yourself that whatever is going wrong now is only a small percentage of your actual life. Even if you’re dealing with a major problem, like a loved one’s illness, remember that a lot of good things are likely to happen in the course of a year or two as well.

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6. I Can Handle This

A lack of confidence in handling tough times can add to stress. One of the best things to remember is that you can handle tough situations. Even though you might feel angry, hurt, disappointed, or sad, it won’t kill you. You can get through it.

7. Something Good Will Come Out of This

No matter how bad a situation is, it’s almost certain that something good will come out of it. At the very least, it’s likely that you will learn a life lesson. Perhaps you learn not to repeat the same mistake in the future or maybe you move on from a bad situation and find something better. Look for the one good thing that can result when bad things happen.

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8. I Can Accept What’s Out of my Control

There are many things that aren’t within your control. You can’t change the past, another person’s behavior, or a loved one’s health issues. Don’t waste time trying to force others to change or trying to make things be different if it isn’t within your control. Investing time and energy into trying to things you can’t will cause you to feel helpless and exhausted. Acceptance is one of the best way to establish resilience.

9. I Have Overcome Past Difficulties

One of the things to remember when you’re facing difficulties, is that you’ve handled problems in the past. Don’t overlook past difficulties that you’ve dealt with successfully. Remind yourself of all the past problems you’ve overcome and you’ll gain confidence in dealing with the current issues.

10. I Need to Take Care of Myself

When everything seems to be going wrong, take care of yourself. Get plenty of rest, get some exercise, eat healthy, and spend some time doing leisure activities. When you’re taking better care of yourself you’ll be better equipped to deal with your problems.

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Featured photo credit: NeONBRAND via unsplash.com

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