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7 Reasons To Make Room For Personal Space In Your Relationship

7 Reasons To Make Room For Personal Space In Your Relationship

“You’re smothering me.”

“What do you mean?”

“I can’t even get into the bathtub without you finding six things you need to talk to me about. You’re always texting me when I’m out with my friends, wondering when I’ll be home. There’s always some emergency that I have to go home right now and clean up. I feel like I can’t breathe!”

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“I just want to be around you. Is that such a horrible thing?”

“No…but we need some time apart, too. There’s such a thing as too much.”

Does this sound familiar? If it does, then this article is for you!

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Personal space is a necessity, not a luxury. Being with your partner is great, but neither side should feel the need to be “joined at the hip,” either. Understanding how and why personal space is important is a key to creating a happy, balanced relationship. Here are 6 reasons for you to make room for personal space in your relationship that will help you achieve that balance you crave.

Individuality is important to happiness.

No matter how much you resemble your mother, father, identical cousin twice removed, or anyone else, you are an individual. Being an individual and being able to “do your own thing” means being a happier and more fully realized person in your own right.

Being together all the time can suffocate a relationship.

Everyone needs time to themselves, and to be themselves. We usually try harder to be something “more” than we are when our significant other/spouse is present. While this seems like a good thing, spending too much time together without having outside interests and desires can be the kiss of death for a relationship. Keeping the spark going in your romance means not smothering it by spending too much time together.

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Personal space is vital to being oneself.

25 Questions That Help You Understand Yourself and Unlock Your Potential

    Being able to engage in outside interests is a good way to develop a stronger sense of self, which leads to the discovery of one’s desires and dreams. This is important because it fosters trust and communication between partners.

    Too much of a good thing is a bad thing.

    It’s not healthy to spend too much time together. If you’re constantly worrying about whether you (or your partner) is about to say or do something embarrassing with your friends or elsewhere, this is a sure sign that you’re spending too much time together. Another warning sign is feeling like you can’t trust your partner to fend for him or herself without you for an hour. This is a warning sign of a co-dependent relationship, and such relationships can turn toxic very quickly.

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    Separating yourself from your relationship is healthy.

    You didn’t spring into being fully formed. You were a person before you met your significant other. No matter how much you love that person, you owe it to yourself to be an individual now that you’re with them as well. The worst mistake anyone can make in a relationship is to define oneself solely in terms of the relationship. Remember, your parents gave you a name, but you made yourself who and what you are to a large degree. Honor yourself by keeping your own sense of identity within your relationship. “Significant other” is not a name, and it certainly doesn’t relay everything there is to know about you!

    Being individuals will make you both a stronger couple.

    How To Survive A Long Distance Relationship

      Having outside interests and friends is an important part of strengthening your relationship. As long as you’re both coming home to be with each other, you should be free to cultivate your own life beyond the relationship as well as within it. If you’re together all the time, what is there to talk about? You can play the “remember when?” game, but that gets old quickly. It’s much more fun to hear what your significant other/spouse did today, and tell them what you did as well. This keeps communication open and builds a stronger, more loving and trusting relationship.

      Remember that everyone is different.

      You don’t automatically have to enjoy the same things your significant other does. In fact, trying to force yourself to do so is committing treason against your own person. Don’t be afraid to tell your lover, “I’d really rather not sit through Les Mis again, and I know you don’t enjoy my reading club. So while I’m at the reading club, why don’t you have [insert friend’s name here] over and you can watch it?” This is a reasonable and mature way of reconciling two interests that don’t mesh, so both of you get what you want.

      Having personal space is the key to a successful relationship, and not having it can doom a relationship faster than anything. Remember to give both yourself and your chosen mate time and space to be who and what you are without the other. It may be the greatest gift you can offer one another.

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      J.S. Wayne

      J.S. Wayne is a passionate writer who shares lifestyle inspirations and tips on Lifehack.

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      Published on May 4, 2021

      How To Spot Fake People (And Ways To Deal With Them)

      How To Spot Fake People (And Ways To Deal With Them)

      They say we are the average of the five persons we spend the most time with. For a minute, consider the people around you. Are they truly who your “tribe” should be or who you aspire to become in the future? Are they really genuine people who want to see you succeed? Or are they fake people who don’t really want to see you happy?

      In this article, I’ll review why it is important to surround yourself with genuine individuals—the ones who care, bring something to our table, and first and foremost, who leave all fakeness behind.

      How to Spot Fake People?

      When you’ve been working in the helping professions for a while, spotting fake people gets a bit easier. There are some very clear signs that the person you are looking at is hiding something, acting somehow, or simply wanting to get somewhere. Most often, there is a secondary gain—perhaps attention, sympathy, or even a promotion.

      Whatever it is, you’re better off working their true agenda and staying the hell away. Here are some things you should look out for to help spot fake people.

      1. Full of Themselves

      Fake people like to show off. They love looking at themselves in the mirror. They collect photos and videos of every single achievement they had and every part of their body and claim to be the “best at what they do.”

      Most of these people are actually not that good in real life. But they act like they are and ensure that they appear better than the next person. The issue for you is that you may find yourself always feeling “beneath” them and irritated at their constant need to be in the spotlight.

      2. Murky in Expressing Their Emotions

      Have you ever tried having a deep and meaningful conversation with a fake person? It’s almost impossible. It’s because they have limited emotional intelligence and don’t know how they truly feel deep down—and partly because they don’t want to have their true emotions exposed, no matter how normal these might be.

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      It’s much harder to say “I’m the best at what I do” while simultaneously sharing “average” emotions with “equal” people.

      3. Zero Self-Reflection

      To grow, we must accept feedback from others. We must be open to our strengths and to our weaknesses. We must accept that we all come in different shapes and can always improve.

      Self-reflection requires us to think, forgive, admit fault, and learn from our mistakes. But to do that, we have to be able to adopt a level of genuineness and depth that fake people don’t routinely have. A fake person generally never apologizes, but when they do, it is often followed with a “but” in the next breath.

      4. Unrealistic Perceptions

      Fake people most often have an unrealistic perception of the world—things that they want to portray to others (pseudo achievements, materialistic gains, or a made-up sense of happiness) or simply how they genuinely regard life outside themselves.

      A lot of fake people hide pain, shame, and other underlying reasons in their behavior. This could explain why they can’t be authentic and/or have difficulties seeing their environment for the way it objectively is (both good and bad).

      5. Love Attention

      As I mentioned earlier, the biggest sign that something isn’t quite right with someone’s behavior can be established by how much they love attention. Are you being interrupted every time you speak by someone who wants to make sure that the spotlight gets reverted back to them? Is the focus always on them, no matter the topic? If yes, you’re probably dealing with a fake person.

      6. People Pleaser

      Appreciation feels nice but having everyone like you is even better. While it is completely unrealistic for most people to please everyone all the time, fake people seem to always say yes in pursuit of constant approval.

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      Now, this is a problem for two reasons. Firstly, these people are simply saying yes to things for their own satisfaction. Secondly, they often end up changing their minds or retracting their offer for one reason or another (“I would have loved to, but my grandmother suddenly fell ill.”), leaving you in the lurch for the 100th time this year.

      7. Sarcasm and Cynicism

      Behind the chronic pasted smile, fake people are well known for brewing resentment, jealousy, or anger. This is because, behind the postcard life, they are often unhappy. Sarcasm and cynicism are well known to act as a defense mechanism, sometimes even a diversion—anything so they can remain feeling on top of the world, whether it is through boosting themselves or bringing people down.

      8. Crappy friend

      Fake people are bad friends. They don’t listen to you, your feelings, and whatever news you might have to share. In fact, you might find yourself migrating away from them when you have exciting or bad news to share, knowing that it will always end up one way—their way. In addition, you might find that they’re not available when you truly need them or worse, cancel plans at the last minute.

      It’s not unusual to hear that a fake person talks constantly behind people’s backs. Let’s be honest, if they do it to others, they’re doing it to you too. If your “friend” makes you feel bad constantly, trust me, they’re not achieving their purpose, and they’re simply not a good person to have around.

      The sooner you learn to spot these fake people, the sooner you can meet meaningful individuals again.

      How to Cope With Fake People Moving Forward?

      It is important to remind yourself that you deserve more than what you’re getting. You are worthy, valuable, precious, and just as important as the next person.

      There are many ways to manage fake people. Here are some tips on how to deal with them.

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      1. Boundaries

      Keep your boundaries very clear. As explained in the book Unlock Your Resilience, boundaries are what keep you sane when the world tries to suffocate you. When fake people become emotional vampires, make sure to keep your distances, limit contact, and simply replace them with more valuable interactions.

      2. Don’t Take Their Behavior Personally

      Sadly, they most likely have behaved this way before they knew you and will continue much longer after you have moved on. It isn’t about you. It is about their inner need to meet a void that you are not responsible for. And in all honesty, unless you are a trained professional, you are unlikely to improve it anyway.

      3. Be Upfront and Honest About How You Feel

      If your “friend” has been hurtful or engaged in behaviors you struggle with, let them know—nicely, firmly, however you want, but let them know that they are affecting you. If it works, great. If it doesn’t, you’ll feel better and when you’re ready to move on, you’ll know you tried to reach out. Your conscience is clear.

      4. Ask for Advice

      If you’re unsure about what you’re seeing or feeling, ask for advice. Perhaps a relative, a good friend, or a colleague might have some input as to whether you are overreacting or seeing some genuine concerns.

      Now, don’t confuse asking for advice with gossiping behind the fake person’s back because, in the end, you don’t want to stoop down to their level. However, a little reminder as to how to stay on your own wellness track can never hurt.

      5. Dig Deeper

      Now, this one, I offer with caution. If you are emotionally strong, up to it, guaranteed you won’t get sucked into it, and have the skills to manage, perhaps you could dig into the reasons a fake person is acting the way they do.

      Have they suffered recent trauma? Have they been rejected all their lives? Is their self-esteem so low that they must resort to making themselves feel good in any way they can? Sometimes, having an understanding of a person’s behavior can help in processing it.

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      6. Practice Self-Care!

      Clearly, putting some distance between the fake person and yourself is probably the way to go. However, sometimes, it takes time to get there. In the meantime, make sure to practice self-care, be gentle with yourself, and compensate with lots of positives!

      Self-care can be as simple as taking a hot shower after talking to them or declining an invitation when you’re not feeling up to the challenge.

      Spotting fake people isn’t too hard. They generally glow with wanna-be vibes. However, most often, there are reasons as to why they are like this. Calling their behavior might be the first step. Providing them with support might be the second. But if these don’t work, it’s time to stay away and surround yourself with the positivity that you deserve.

      Final Thoughts

      Remember that life is a rollercoaster. It has good moments, tough moments, and moments you wouldn’t change for the world. So, look around and make sure that you take the time to choose the right people to share it all with.

      We are the average of the five people we spend the most time with, so take a good look around and choose wisely!

      More Tips on Dealing With Fake People

      Featured photo credit: Priscilla Du Preez via unsplash.com

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