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7 Life Lessons I Learned Playing Video Games

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7 Life Lessons I Learned Playing Video Games

During the course of a person’s life, he or she can pick up quite a few valuable lessons. Experience is a great teacher, and the best part is that once that light bulb lights up above your head and you come to understand a certain truth of life, it can be applied to several different areas. Mastering a new skill is a typical example, where the psychological aspects apply to any sport, art, or trade. However, there is one incredibly popular activity that people don’t often think can help teach them important lessons, and that is gaming.

I can already picture a few readers snickering or snorting derisively at the mere notion that something as trivial as playing video games may have serious benefits. To those people I say: “Feel free to read on and keep an open mind.” As for my fellow gaming enthusiasts out there who have probably had similar moments of revelation, I think you are going to enjoy reliving some past moments, smiling and nodding knowingly.

1. Don’t be too trusting towards random strangers

Trust

    As kids, we are taught not to talk to strangers and to be careful, but as time goes on, we start developing healthy relationships with others and meeting tons of genuinely good people. It’s easy to become accustomed to encountering helpful people, particularly within a community you feel very comfortable and safe in. It is then when we can let our guards down. Even though I knew all the right tips on staying safe online, in my laziness the hassle of remembering a long password seemed far worse than having my account hacked, which ended up coming back to bite me during my World of Warcraft craze.

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    Oh, and if a benevolent stranger offers to enchant your item if you provide him with the right materials, throw a fireball in his lying face before he gets the chance to run off with the goods. There are plenty of scammers out there who want to use your compassion and trusting nature against you.

    2. You need to tackle a problem from multiple angles

    Think outside the box

      There often comes a point in a game where you find yourself stuck. I would spin my wheels in place on more than one occasion, getting progressively more and more irritated, playing anything from Super Mario to Max Pain and GTA, and eventually things like Dark Souls. Over the years, I learned to control my temper and give myself time to breathe when faced with a seemingly insurmountable problem.

      I leave the room, prepare some coffee, and try to think of different solutions to the problem after I’ve let my brain relax for some 10-20 minutes. This has proven to work like a charm for both tackling bosses on hard mode and dealing with everyday problems like budgeting or completing projects in record time.

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      3. Hours of frustration can turn into a glorious moment of joy

      Going through hell

        Sometimes you can get stuck in a rut for hours before you ultimately complete an objective or move on to another area. I fail to find words that adequately describe that feeling of utter joy, that moment of unrestrained euphoria when you finally accomplish something that seemed impossible merely a few hours ago. Video games have taught me that sometimes you need to grind through a lot of frustrating work that may seem bleak and unrewarding if you want to get to the point where you feel truly proud of what you have achieved.

        4. Failure is not the end of the world, it’s an opportunity to learn

          In order to get good at a game, you need to get to know the universe and the rules well and to develop the necessary skills, e.g., timing, dexterity, resource allocation, etc. To do this, you need to fail a bunch of times. Sometimes you fail miserably, die, or even scratch everything and start all over from level one with a new character. Once you get into this mindset of “failure is merely a teaching tool,” you’ll start to apply it to other aspects of life without even realizing it. You can develop a lot of patience and focus if you go through life as if you were playing some kind of gloriously immersive RPG.

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          5. You can cheat your way through a lot of tough situations or find shortcuts

          Life is never fair

            This one might not be very politically correct, but the truth is that we don’t live in a world of sunshine and rainbows. Not everything is fair. There are rules to everything, and when someone understands the underlying system, it’s easy to find and exploit various glitches, bugs, or overpowered items. In real life, there are many situations that you can see coming a mile away if you know how they are usually “scripted,” and in most cases there is an easier way to overcome obstacles and NPC’s that you know are coming.

            For example, you know that restaurants and clubs are essentially pay-to-win – so you can throw a stack of cash at the maître d’ or a bouncer to get in. You know that a certain type of item coupled with an apology gives you a +10 boost to your “silent treatment” and “cold shoulder” resistance when facing your partner. There are tons of little tricks you can learn that will make your life a whole lot easier.

            6. You’ll find rare gems in the strangest of places

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            Rare gems

              If games have taught me anything, it’s that you never leave any stone unturned, any vase unbroken, or any chest unopened, even if you have to go back once you’ve finally gotten around to adding those last 15 points to your lock-picking skill. Some games will reward you heavily for exploring outside the beaten path and doing some exploration. Thinking for yourself and going outside your comfort zone might lead you to untold treasures.

              Just as you will often find a rare and incredibly powerful item in a random closet down a seemingly insignificant side-passage in a game, you can find a career opportunity at a random party your friend drags you to or develop a beautiful romance with a girl or guy who sat next to you on a train. You’ll never know what you may find if you don’t go out there and explore.

              7. Sometimes it’s not about winning, but having a good laugh

              Satisfaction

                Having your mind constantly burdened with the notion of winning and stressing over a loss or slight failure is not really going to be healthy for you in the long run. Yeah, yeah, I know the whole “winning mentality” spiel – you need to keep your eyes on the prize and make sacrifices if you want to be the best, yadda, yadda, yadda – but you know what?

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                Sometimes it’s not about being the greatest, nor is there a clear set of objectives that you complete to win – it’s about feeling good, having fun, and being fulfilled and content at the end of the day. Games, just like life, have a competitive component to them. But being obsessive, strict, and narrowly-focused on one thing to the exclusion of everything else is not the way to go if you want to be truly happy.

                Well, these have been some of the lessons I have learned during my gaming journey. Although I may not be the best gamer in the world (I don’t claim to be more than just mildly competent at a few genres of games, and am quite bad at others), nor have I figured out all of life’s mysteries, I have certainly learned some serious lessons through gaming, which I have been able to apply to my regular life.

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                Ivan Dimitrijevic

                Ivan is the CEO and founder of a digital marketing company. He has years of experiences in team management, entrepreneurship and productivity.

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                Last Updated on January 5, 2022

                How to Deal With Anger (The Ultimate Anger Management Guide)

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                How to Deal With Anger (The Ultimate Anger Management Guide)

                We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

                Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

                Let’s take a deeper look at how to deal with anger.

                Expressing Anger

                Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

                Unhealthy Ways to Express Anger

                Here are some common yet unhealthy ways to express anger that you should avoid:

                Being Passive-Aggressive

                This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

                Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

                This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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                Poorly-Timed

                Some people get overwhelmed and express anger in a situation where it can’t really do any good.

                An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

                Ongoing Anger

                Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

                Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

                Healthy Ways to Express Anger

                What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

                Being Honest

                Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

                Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

                Being Direct

                Similar to being honest, being direct is a healthy way to express anger.

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                Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

                Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

                Being Timely

                When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

                Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

                Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

                How to Deal With Anger

                If you feel angry, how should you deal with it right at that moment?

                1. Slow Down

                From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

                In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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                When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

                2. Focus on the “I”

                Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

                When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

                3. Work out

                When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

                Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

                Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

                4. Seek Help When Needed

                There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

                5. Practice Relaxation

                We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

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                That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

                Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

                6. Laugh

                Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

                7. Be Grateful

                It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

                Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

                Final Thoughts

                Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

                During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

                Use some of the tips included here to help with how to deal with anger and better control your emotions.

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                More Resources on Anger Management

                Featured photo credit: Andre Hunter via unsplash.com

                Reference

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