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7 Lessons Audrey Hepburn Taught Me About True Beauty

7 Lessons Audrey Hepburn Taught Me About True Beauty

Beauty comes in all shapes, sizes and forms, and one of the most iconic and recognizable is that of actress, campaigner, humanitarian and Hollywood icon Audrey Hepburn. Hepburn is considered to this day a truly beautiful woman, even with the passage of time and the increasing strain and imposing attitudes towards beauty and self-image in the modern world.

But what is true beauty? How is it even attained? Audrey Hepburn found the secret of achieving true beauty, beauty that eminates from both inside and out, and here are seven of her most important quotes and lessons that can help you achieve true beauty as well.

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1. “And the beauty of a woman, with passing years only grows!”

Lessons learned: One of Audrey Hepburn’s best lessons in true beauty and how to attain it, lies in the high-pressure paradox of aging and being beautiful. In our society, beauty is regarded as a commodity, and youth in particular in treasured. The older a woman becomes, the less attractive she is perceived to be by society at large, and so every kind of anti-ageing cream, surgery, or procedure is peddled out. Audrey Hepburn’s lesson teaches us that women grow more beautiful with age, as a result of their kindnesses and increasing confidence. Think of natural beauties such as Sophia Loren, Julie Christie, and of course Ms Hepburn, who aged gracefully. Time to put down the face cream advertisement and consider maybe, just maybe, growing old gracefully.

2. “There is more to sex appeal than just measurements. I don’t need a bedroom to prove my womanliness. I can convey just as much sex appeal, picking apples off a tree or standing in the rain.”

Lessons learned: Audrey knew that the true definition of beauty is not sexiness; although sexiness in itself can be a strong facet of true beauty. What makes someone sexy and truly beautiful isn’t the kind of underwear they wear or how many calories they eat or how much time they spend on their bodies. True beauty and sexiness comes from confidence and from an innate sense of who you really are. Audrey Hepburn never had to parade around naked in a bikini to be sexy or beautiful. She was beautiful walking down the street, in her day-to-day life. So is everyone, if they truly believe in it.

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3. “Make-up can only make you look pretty on the outside but it doesn’t help if your ugly on the inside. Unless you eat the make-up.”

Lessons learned: This is one of Audrey Hepburn’s lesser known comments and quotes about true beauty, but one of the funniest and most succinct. Make up is used the world over and while this quote is certainly not attacking the people across the world who use it on a regular, daily basis; this quote suggests that all the make up in the world, which is designed to make things on the surface appear perfect, cannot sink beneath the skin and make the wearer a better and more perfect human being. Audrey Hepburn did not go without make up, but she did not mistake it or equate it with being beautiful on the inside, with being truly beautiful. Being truly beautiful is something no amount of make up can ever replicate or create.

4. “The beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair… True beauty in a woman is reflected in her soul. It’s the caring that she lovingly gives, the passion that she shows and the beauty of a woman only grows with passing years.”

Lessons learned: If ever a quote by Audrey Hepburn advocated the focus on inner beauty over outer, then this lesson from the legend herself surely speaks volumes. Inner beauty is not something that leaks in from the outside; it doesn’t matter if you’re wearing haute couture or have a perfect hairdo. True beauty, inner beauty, radiates from the inside out with the positive traits and qualities a person brings to the world and shares with the world. Audrey Hepburn’s true beauty came from her compassion, her kindness, and her devotion to others, and while she might have been wearing Chanel and Dior, it was those qualities that made her truly beautiful.

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5. “The best thing to hold onto in life is each other.”

Lessons learned: True beauty is not isolation. Beauty is not about being all about the surface. You can have a picture perfect veneer – a toned body, great hair, perfect teeth,.. Audrey Hepburn understood this better than anyone; She spent her entire life desiring human connection and a family and desired a family more than being an actress or a celebrity. She understood that true beauty comes from the connections we have to others. Truly beautiful people cultivate loving and powerful relationships with one another. She also stood that maintaining those connections is the most important thing each of us can do on a daily basis.

6. “Let’s face it, a nice creamy chocolate cake does a lot for a lot of people; it does for me.”

Lessons learned: Sometimes a quote about a chocolate cake is just about a chocolate cake, but in this case, it’s really a comment about how inner and outer beauty is not about self-denial and restraint. Audrey Hepburn’s true beauty came from embracing her flaws and desires and letting them be a part of her life, rather than becoming an anxiety or a distraction. In short, Audrey let herself indulge in her taste for a ‘creamy chocolate cake’ and just let it be that. No binges, no starvation. Just a simple enjoyment of what made her happy, which in turn made her happy and truly beautiful.

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7. “I believe that happy girls are the prettiest girls.”

Lessons learned: Audrey’s most important and potent lesson in true beauty is, surprisingly, one of the most misunderstood quotes ever attributed to the Hollywood actress. Audrey’s quote is not an implication that in order to be happy, you need to be pretty and conventionally attractive. However, the quote is actually establishing that when someone is truly happy with themselves and at peace, it is then that they become beautiful, both inside and out.

Audrey Hepburn’s true beauty concept comes not from aesthetics but from the soul. If you want to be truly beautiful, you need to kind and courteous and cultivate happiness for yourself and do what makes you and others happy. That way, when you smile, you’ll look even more radiant, and you will be truly beautiful.

Featured photo credit: Audrey Hepburn via hdw.eweb4.com

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Chris Haigh

Writer, baker, co-host of "Good Evening Podcast" and "North By Nerdwest".

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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