“If you think you are too small to make a difference, try sleeping with a mosquito.” –attributed to the Dalai Lama XIV
Bzzzzzzz. We all know this sound. We all know the nightmares and suffering it can produce during our much-needed and desired sleep. We all know when this creature is approaching. Its revealing buzz, simply unstoppable and greatly feared by us. This amazing little creature is even more amazing than we think. Its simplicity can teach us more than what we could ever have imagined…
“It is very hard to be brave,” said Piglet, sniffing slightly, “when you’re only a Very Small Animal.”
Rabbit, who had begun to write very busily, looked up and said: “It is because you are a very small animal that you will be Useful in the adventure before us.”
–Benjamin Hoff, The Te Of Piglet
1. Never Give Up
What a cliché. Never give up. It is one of those life tips that we find in almost every life guide. Far from being useless, it is surely a must. Mosquitoes get this idea pretty well. They can simply pass all night trying to get into our ear, or trying to suck all of our blood. If a pea-sized creature can give its maximum effort, why can’t we? We should at least be able to put up with a mosquito. We can always go farther, and when it comes to our dreams and passions, never giving up is the key to achieving these.Advertising
Never forget that refusing to give up is a way of seeing life. It is about learning that, even though life is supposed to flow, part of this beautiful experience is building the momentum and going for it! Just as Thomas A. Edison said, “Results! Why, man, I have gotten a lot of results. I know several thousand things that won’t work”.
2. Don’t Underestimate
We tend to underestimate things for their appearance. Size, for example, is one of those misleading qualities. We might think that because something or someone is small, it is powerless and inferior, like an ant or a mosquito. Did you know that an ant can hold more than 100 times its own weight? Or that mosquitoes are the deadliest animals on the planet?
Underestimating someone’s abilities because of their appearance is just insanely misleading and counterproductive. Like the example of the ant and the mosquito, we find countless instances of underestimation in life, such as underestimating the ability of your mom to help you with your love problems. If we want to flow in life, we should acknowledge people for their inner qualities and not for their exterior appearance or the first impression they give. Just as Toba Beta said: “Don’t belittle anyone who you don’t recognize. Don’t be fooled by anybody who underrates you”.
Ultimately, there will be times when we can´t beat the mosquitoes. Sometimes they are just too fast and somehow too powerful. It is a fight between the mosquito and our will for sleeping. It is then we have to learn to accept, which is one of the only ways to really win over mosquitoes, or to manage life’s casualties without painful attachments.Advertising
Accepting is one of Buddha´s life lessons, which certainly give us the key for flowing in life and managing life’s craziness. It is easier to flow with the water current than to resist it. Accepting is learning to let go, to be with the experience and don’t fight it. Sometimes in life we find something we call Reverse effort. As Alan Watts once wrote: “When you try to stay on the surface of the water, you sink; but when you try to sink you float. Whosoever would save his soul shall lose it”.
4. Don’t Fear Taking Risks
Mosquitoes take this too far, yet they teach us that taking a risk is worth it. For them, taking a risk is ultimately necessary, for it is one of their ways to get their food. Mosquitoes take the risk of fighting with an animal which is enormously much bigger than them. They don’t even try too hard to go all in, they just do it, and even try to get into our brains! How courageous is that?
Risk-taking is one of those much-feared things. It is totally natural, for breaking out of our comfort zone is hard and takes boldness. Yet risk-taking is certainly the best way to learn, experience, and do the undone. We humans are instinctively adventurous and committed, just like any other being. This is what has led us to thrive, evolve, and advance. Let’s go with our intuition and instinct and use our abilities to fulfill our dreams and passions. Just as Albert Einstein said: “A ship is always safe at the shore—but that is NOT what it is built for”.
We are part of this universe, this world, this reality. This is something we have forgotten. We are part of it, rather than, owners of it, which is what we usually think. Even though we might think that the former is not true, our actions say the contrary. The way we abuse the natural world, other beings, and even our own species, proves that we want to conquer rather than share and live as a whole.Advertising
Mosquitoes teach us that sharing is necessary for living, for space and resources are a need of all. Mosquitoes have equal right to live and be here. They been here longer than us, for about 170 million years already! If we learn to share not only space and resources, but love, kindness, help, food, time, and attention, our social life skills will get a boost.
Everyone loves to share with a gentle, sharing, and respectful person. And not only that, the well-being and satisfaction you feel from living interconnected with all beings and sharing with others is priceless and nameless. Just as Snoop Dogg said: “It ain’t no fun if the homies can’t have none”.
6. Be Humble
Yes, we are advanced; yes, we have a lot of money; yes, we have big houses, cars, buildings, and guns. Yes, we have complex minds, prodigy pianists, violinists… Yes, a mosquito drives us insane. Yes, we can´t control the weather. Yes, we are powerless in front of an angry volcano, a furious tornado, a violent tsunami.
We are not the most powerful, nor invincible, nor infinite. We are mortal just as any other being. We are in a continuous process of evolution and thriving. Life is beautiful. We are here to coexist rather than to oppress or repress. Mosquitoes teach us this simply and easily by demonstrating to us that in a room, in the forest, or anywhere, we are almost powerless in front of them, and if we have insect repellent, we are powerful for a couple of hours just to return to our normal, ordinary, human state.Advertising
Life is much more enjoyable when we live together and share together. There is no need to show superiority over others. If we ever have the idea that we are superior and invincible, certainly life will take the task of showing us the contrary. Just as Thomas Henry Huxley said: “Sit down before fact as a little child, be prepared to give up every preconceived notion, follow humbly wherever and to whatever abysses nature leads, or you shall learn nothing. I have only begun to learn content and peace of mind since I have resolved at all risks to do this. ”Good things come when we are open to live! Go out and live life! Listen to the mosquitoes and their wise bzzzzzzz!
Featured photo credit: Mosquitos resting on overblown flower via shutterstock.com
Published on May 4, 2021
How To Spot Fake People (And Ways To Deal With Them)
They say we are the average of the five persons we spend the most time with. For a minute, consider the people around you. Are they truly who your “tribe” should be or who you aspire to become in the future? Are they really genuine people who want to see you succeed? Or are they fake people who don’t really want to see you happy?
In this article, I’ll review why it is important to surround yourself with genuine individuals—the ones who care, bring something to our table, and first and foremost, who leave all fakeness behind.
Table of Contents
How to Spot Fake People?
When you’ve been working in the helping professions for a while, spotting fake people gets a bit easier. There are some very clear signs that the person you are looking at is hiding something, acting somehow, or simply wanting to get somewhere. Most often, there is a secondary gain—perhaps attention, sympathy, or even a promotion.
Whatever it is, you’re better off working their true agenda and staying the hell away. Here are some things you should look out for to help spot fake people.
1. Full of Themselves
Fake people like to show off. They love looking at themselves in the mirror. They collect photos and videos of every single achievement they had and every part of their body and claim to be the “best at what they do.”
Most of these people are actually not that good in real life. But they act like they are and ensure that they appear better than the next person. The issue for you is that you may find yourself always feeling “beneath” them and irritated at their constant need to be in the spotlight.
2. Murky in Expressing Their Emotions
Have you ever tried having a deep and meaningful conversation with a fake person? It’s almost impossible. It’s because they have limited emotional intelligence and don’t know how they truly feel deep down—and partly because they don’t want to have their true emotions exposed, no matter how normal these might be.
It’s much harder to say “I’m the best at what I do” while simultaneously sharing “average” emotions with “equal” people.
3. Zero Self-Reflection
To grow, we must accept feedback from others. We must be open to our strengths and to our weaknesses. We must accept that we all come in different shapes and can always improve.
Self-reflection requires us to think, forgive, admit fault, and learn from our mistakes. But to do that, we have to be able to adopt a level of genuineness and depth that fake people don’t routinely have. A fake person generally never apologizes, but when they do, it is often followed with a “but” in the next breath.
4. Unrealistic Perceptions
Fake people most often have an unrealistic perception of the world—things that they want to portray to others (pseudo achievements, materialistic gains, or a made-up sense of happiness) or simply how they genuinely regard life outside themselves.
A lot of fake people hide pain, shame, and other underlying reasons in their behavior. This could explain why they can’t be authentic and/or have difficulties seeing their environment for the way it objectively is (both good and bad).
5. Love Attention
As I mentioned earlier, the biggest sign that something isn’t quite right with someone’s behavior can be established by how much they love attention. Are you being interrupted every time you speak by someone who wants to make sure that the spotlight gets reverted back to them? Is the focus always on them, no matter the topic? If yes, you’re probably dealing with a fake person.
6. People Pleaser
Appreciation feels nice but having everyone like you is even better. While it is completely unrealistic for most people to please everyone all the time, fake people seem to always say yes in pursuit of constant approval.
Now, this is a problem for two reasons. Firstly, these people are simply saying yes to things for their own satisfaction. Secondly, they often end up changing their minds or retracting their offer for one reason or another (“I would have loved to, but my grandmother suddenly fell ill.”), leaving you in the lurch for the 100th time this year.
7. Sarcasm and Cynicism
Behind the chronic pasted smile, fake people are well known for brewing resentment, jealousy, or anger. This is because, behind the postcard life, they are often unhappy. Sarcasm and cynicism are well known to act as a defense mechanism, sometimes even a diversion—anything so they can remain feeling on top of the world, whether it is through boosting themselves or bringing people down.
8. Crappy friend
Fake people are bad friends. They don’t listen to you, your feelings, and whatever news you might have to share. In fact, you might find yourself migrating away from them when you have exciting or bad news to share, knowing that it will always end up one way—their way. In addition, you might find that they’re not available when you truly need them or worse, cancel plans at the last minute.
It’s not unusual to hear that a fake person talks constantly behind people’s backs. Let’s be honest, if they do it to others, they’re doing it to you too. If your “friend” makes you feel bad constantly, trust me, they’re not achieving their purpose, and they’re simply not a good person to have around.
The sooner you learn to spot these fake people, the sooner you can meet meaningful individuals again.
How to Cope With Fake People Moving Forward?
It is important to remind yourself that you deserve more than what you’re getting. You are worthy, valuable, precious, and just as important as the next person.
There are many ways to manage fake people. Here are some tips on how to deal with them.
Keep your boundaries very clear. As explained in the book Unlock Your Resilience, boundaries are what keep you sane when the world tries to suffocate you. When fake people become emotional vampires, make sure to keep your distances, limit contact, and simply replace them with more valuable interactions.
2. Don’t Take Their Behavior Personally
Sadly, they most likely have behaved this way before they knew you and will continue much longer after you have moved on. It isn’t about you. It is about their inner need to meet a void that you are not responsible for. And in all honesty, unless you are a trained professional, you are unlikely to improve it anyway.
3. Be Upfront and Honest About How You Feel
If your “friend” has been hurtful or engaged in behaviors you struggle with, let them know—nicely, firmly, however you want, but let them know that they are affecting you. If it works, great. If it doesn’t, you’ll feel better and when you’re ready to move on, you’ll know you tried to reach out. Your conscience is clear.
4. Ask for Advice
If you’re unsure about what you’re seeing or feeling, ask for advice. Perhaps a relative, a good friend, or a colleague might have some input as to whether you are overreacting or seeing some genuine concerns.
Now, don’t confuse asking for advice with gossiping behind the fake person’s back because, in the end, you don’t want to stoop down to their level. However, a little reminder as to how to stay on your own wellness track can never hurt.
5. Dig Deeper
Now, this one, I offer with caution. If you are emotionally strong, up to it, guaranteed you won’t get sucked into it, and have the skills to manage, perhaps you could dig into the reasons a fake person is acting the way they do.
Have they suffered recent trauma? Have they been rejected all their lives? Is their self-esteem so low that they must resort to making themselves feel good in any way they can? Sometimes, having an understanding of a person’s behavior can help in processing it.
6. Practice Self-Care!
Clearly, putting some distance between the fake person and yourself is probably the way to go. However, sometimes, it takes time to get there. In the meantime, make sure to practice self-care, be gentle with yourself, and compensate with lots of positives!
Self-care can be as simple as taking a hot shower after talking to them or declining an invitation when you’re not feeling up to the challenge.
Spotting fake people isn’t too hard. They generally glow with wanna-be vibes. However, most often, there are reasons as to why they are like this. Calling their behavior might be the first step. Providing them with support might be the second. But if these don’t work, it’s time to stay away and surround yourself with the positivity that you deserve.
Remember that life is a rollercoaster. It has good moments, tough moments, and moments you wouldn’t change for the world. So, look around and make sure that you take the time to choose the right people to share it all with.
We are the average of the five people we spend the most time with, so take a good look around and choose wisely!
More Tips on Dealing With Fake People
- 7 Types of Fake Friends That Are Secretly Bringing You Down
- 11 Differences Between Real Friends and Fake Friends
- How Fake Friendships on the Social Media Get in Your Way of Real Friendships
Featured photo credit: Priscilla Du Preez via unsplash.com