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5 Things Singles Should Do When Their Friends Get Into Relationships

5 Things Singles Should Do When Their Friends Get Into Relationships

When our closest friends enters into new relationships, the relationships we have with our friends also change, no matter how much we try to resist it. There are things we can do to help us navigate our way through the evolution of our friendships. Here are five things single people can do when our friends are getting into new relationships.

1. Recognize that changes to your friendship may be inevitable

When our friends enter into new relationships, they may disappear for weeks on end while in the throes of new romance, making us wonder if they’ve been lost in the Bermuda Triangle of love. Or, when we do see them, they talk incessantly about their new loves, leaving little room to mutually share and discuss the other beautiful intricacies of life. The one-on-one time spent with friends all of a sudden becomes three’s company, where we feel like the third wheel or the odd man out.

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These situations may lead to exasperation, as we wonder when our newly coupled friends will return to their normal selves. Yet, in many ways, it is normal for those in new relationships to change as they navigate through confused feelings of love, vulnerability, and obsession. Therefore, we must remember to be kind, compassionate, and patient with our friends who are in new relationships, trusting that our friendships will bounce back in due time.

2. Know when to be Switzerland—don’t get stuck in the middle of your friends’ relationships

How many of us have been in this situation: We are hanging out with our friend and her significant other. Everything is seems to be going well until the couple begin to engage in a harmless disagreement that quickly turns into World War III. Both are in the wrong, yet look to you to be the therapist, arbiter, and judge. If you side with one over the other, you risk losing impartiality and potentially trust.

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There are other situations that can lead to you getting stuck in the middle of a friend’s relationship. How often has a friend asked for your opinion about a significant other, only to have that opinion negatively affect your friend’s relationship, resulting in you being in the center of rifts that occur within the relationship? There may be times when we are called to become involved in our friends’ relationships, but we should also recognize when being neutral preserves our friendships and sanity.

3. Expand your friendship circle, hobbies, and interests

When your closest friend adds a plus-one to her life, you may find yourself going to happy hours, movies, and other social gatherings alone. Or, you realize that once-spontaneous hangouts give way to planned lunches and coffee dates. In those moments, you miss the Butch to your Sundance Kid, the Thelma to your Louise, the Bert to your Ernie. Yet, these moments also reveal the significance of finding and cultivating new friendships with those who share your interests and values.

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Discovering new hobbies can help us to uncover new experiences and people who can broaden our horizons, lessening the impact of a friend’s new relationship on our lives. This is not to say that we should discard our coupled-up friends in exchange for single ones, just that we should strive to continuously expand our circle of friends, interests, and hobbies.

4. Honor your single status

As our friends find love in new relationships, we may suffer from the grass-is-greener syndrome, where we vie to find a relationship of our own and forget the benefits of being single. Single status means more than not having to share a bed, compromise with someone else’s desires, or be involved with just one person. It also offers us opportunities to reflect on and explore who we are, in very authentic ways.

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That is not to say that self-exploration does not happen within the context of a relationship. Being single allows that journey to occur on our own terms and conditions.Yes, being “the single one” amongst newly coupled friends can sometimes be lonely, but it is important to honor your single status to take advantage of opportunities that allow for your own personal growth.

5. Don’t be afraid to engage your friends in honest conversations

Having honest conversations with others is one of the most difficult things to do because we allow ourselves to become vulnerable. However, keeping our feelings bottled up can damage our ability to be authentic with ourselves and others. When a friend enters a new relationship, you may feel out of place for sharing anything but feelings of joy and happiness, even if you also feel a sense of loss or abandonment.

Unexpressed, this may cause you to shut down rather than speak your truth, harming the friendship. Don’t be afraid to have honest conversations with your friends, because what you risk losing is too great.

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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